Kuchokera ku zobiriwira kupita ku hibiscus, zoyera mpaka chamomile, tiyi ali ndi flavonoids ndi zina zabwino zaumoyo. Mwina tiyi ndiye chakumwa chakale kwambiri m'mbiri, chomwe chakhala chikugwiritsidwa ntchito ndi anthu kwa zaka 5000 zapitazi. Amakhulupirira kuti kwawo ndi China. Tikambirana mitundu ingapo ya zakumwa zotentha zomwe aliyense amakonda. Kuphunzira pambuyo pophunzira kumatsimikizira mphamvu ya antioxidant ya tiyi wobiriwira, kuthekera kochepetsa ma fibrocystic nodules, ndikulimbikitsa chimbudzi. Ma antioxidants a tiyi wobiriwira amalepheretsa kukula kwa khansa ya chikhodzodzo, m'mawere, mapapo, m'mimba, kapamba. Tiyi wobiriwira amalepheretsa kutsekeka kwa mitsempha, amalimbana ndi kupsinjika kwa okosijeni mu ubongo, komanso amachepetsa chiopsezo chokhala ndi matenda amisempha monga Alzheimer's ndi Parkinson's. C Wopangidwa kuchokera ku masamba a tiyi wothira, tiyi wakuda amakhala ndi caffeine wambiri. Malinga ndi kafukufuku, tiyi wakuda akhoza kukhala ndi zotsatira zoteteza m'mapapo ku kuwonongeka koyambitsidwa ndi utsi wa ndudu. Zingachepetsenso chiopsezo cha sitiroko. Mtundu wa tiyi womwe nthawi zambiri umakhala wosakonzedwa komanso wofufumitsa. Kafukufuku wina adapeza kuti tiyi woyera ali ndi mphamvu zotsutsana ndi khansa kusiyana ndi tiyi. Hibiscus ndi yabwino kwambiri kuthetsa nkhawa komanso imathandizira chimbudzi. Chimodzi mwa zitsamba zomwe zimagwiritsidwa ntchito kwambiri padziko lapansi. Komabe, matupi awo sagwirizana ndi tiyi atha kuchitika. Wochokera ku Africa otentha, tiyi uyu ndi wabwino kwambiri pa thanzi chifukwa chokhala ndi mavitamini, mchere komanso ma antioxidants. Lili ndi fungo lodziwika bwino, limathandiza ndi vuto la kugona. Tiyi ya Nettle ndi yothandiza pa kuchepa kwa magazi m'thupi, imachepetsa kuthamanga kwa magazi, komanso kupweteka kwa rheumatism ndi nyamakazi. Imalimbitsa dongosolo lamanjenje, imathandiza kulimbana ndi chifuwa ndi chimfine. Tiyi ya nettle imadziwika kuti imagwira ntchito bwino m'matenda amkodzo, impso ndi chikhodzodzo. Mtundu wa tiyi wamphamvu wakuda. Oolong ankalemekezedwa kwambiri ndi amonke achibuda amene ankaphunzitsa anyani kuthyola masamba pamwamba pa mitengo ya tiyi. Tiyi imathandizira kuchepetsa cholesterol, kumanga mafupa olimba, komanso kumalimbitsa chitetezo chamthupi. Musaiwale kudzikondweretsa nokha ndi mitundu yambiri ya tiyi!
2022-11-11