Vegetarianism ndi khansa
Zamasamba ndi khansa sizigwirizana mwanjira iliyonse. Khansa ndi arthropod, osati chakudya, isiyanitse moyo. Ngati mukutanthauza matenda akupha, ndiye kuti kulumikiza mfundo ziwirizi ndikolakwikanso. Ndiiko komwe, wodya zamasamba sakhala ndi moyo umene ungamtsogolere ku chotulukapo choterocho. Ngakhale osuta kwambiri amakhala ndi mwayi wopulumuka khansa ndi kufa msanga ndi matenda ena. Kawirikawiri, maonekedwe a matendawa amamveka bwino kwa mankhwala, koma zifukwa sizikudziwikiratu. Anthu ena amadya ma carcinogens, kusuta ndi kumwa, koma khansa imadutsa. Chifukwa cha ichi chiri mu chibadwa, mu gulu la magazi. Komabe, sikoyenera kusewera ndi tsoka ndi Russian roleti. Vegetarianism ndi njira yotere ya moyo pamene munthu samangotalikitsa moyo wake, koma amaupangitsa kukhala odzaza ndi zabwino. Pamene simukuwopa kuti mbale yotsatira idzayambitsa njira yodziwononga yokha m'thupi, pamene mumvetsetsa kuti chakudya chanu chonse ndi mphatso ya chilengedwe, osati kupha, ndiye kuti chidaliro ichi chimakhala maziko abwino nthawi zonse.
Zonse zamkhutu izi za soya, kusowa kwa mavitamini ndi zakudya zopatsa thanzi ndikuyesa kokhumudwitsa kwa odya nyama ndi opanga nyama osati kukhalabe ndi ufulu wodya mitembo (Lamulo la Malamulo silichotsa ufulu uwu), koma kuchirikiza kuledzera kwawo ndi " lingaliro” la thanzi. Ndizovuta kulingalira kupusa kwakukulu, ndipo sikofunikira. Kuwukira kwa mfundo zotsutsana ndi sayansi kunganyalanyazidwe kwathunthu, koma popeza pali anthu omwe amafunikira lingaliro lolondola, tiyenera kufotokoza.
Choncho, ganizirani njira yosavuta kwambiri yochepetsera chiopsezo cha khansa, ngakhale ndi cholowa chochepa. Izi ndizosadya zamasamba. Zakudya zamagulu a zamasamba ndizokhutiritsa thupi ndi zonse zofunika pa moyo wabwinobwino, pakuyeretsa thupi komanso kuchita bwino pakuchotsa poizoni m'thupi. Kupatula apo, simungathe kuthawa ndi zachilengedwe zoyipa, zomwe zikutanthauza kuti muyenera kuchepetsa kuvulaza kwake. Ndipo zamasamba zimalimbana ndi izi motere: munthu, choyamba, samalepheretsa thupi kugwira ntchito monga momwe adafunira mwachilengedwe. Tili ndi mphamvu zazikulu kwambiri, tikhoza kugonjetsa ngakhale mikhalidwe yovuta ya moyo mumzinda waukulu. Koma popeza kuti nkhokwe za thupi n’zopanda miyeso, zimafunika kuthandizidwa ndi ulusi. Potsatsa zitsulo zolemera ndi poizoni, CHIKWANGWANI chimachotsa bwino m'thupi. Mafuta a azitona ndi a flaxseed amathandizira thanzi m'njira yovuta, monganso zakudya zina zambiri zomwe amadya nthawi zonse ndi osadya.
Mutha kunena kuti, odya nyama amadyanso tomato. Ngati tikukamba za tomato, ndiye kuti anthu omwe amadya nyama samalimbikitsidwa: oxalic acid yomwe ili ndi oxalic imasokoneza njira yovuta kale yogaya nyama. Choncho yerekezerani: choyera m'mimba thirakiti wa zamasamba chifukwa cha kudya chakudya chimene sichimathandiza kuti putrefactive njira, oyeretsedwa ndi CHIKWANGWANI, ndi thirakiti wa nyama-kudya, kumene zizolowezi zauve matumbo moyo ndi moyo - mphutsi ndi tizilombo tizilombo. . Padziko lonse lapansi, madokotala akukuitanani kuti, m'lingaliro lina, akuda nkhawa ndi matumbo anu. Pali maziko a chitetezo chokwanira, ndipo chikhalidwe chake chimagwirizana kwambiri ndi ubwino ndi thanzi. Ndipo pamene thirakiti la m'mimba limakhala lotsekedwa, ndipo ngakhale kuukiridwa ndi mabakiteriya, silingathe kupereka chitetezo chokwanira ku zoopsa zamkati ndi zakunja.
Komabe, chiopsezo cha matenda mu neophyte zamasamba pambuyo pa zaka zambiri kudya nyama sikuchepa mofulumira monga momwe tingafunire. Chifukwa chake malipoti osagwirizana akuti vegans amadwala. Ena a iwo ndi gulu la obwera kumene omwe asiya kudya nyama, koma thupi likadali slagged. Makamaka apamwamba milandu, pangakhale exacerbations aakulu matenda. Ndipotu, palibe amene amaona kuti ndi zachilendo ngati fumbi limatuluka panthawi yoyeretsa, kotero apa: thupi limamasulidwa ku dothi, machitidwe a thupi ali pansi pa nkhawa. Koma zitha ndipo ziyenera kukhala zokumana nazo kuti mupitilize kusangalala ndi moyo wopanda kupha, moyo wodzaza ndi zolinga zamakhalidwe abwino komanso kuchita bwino!