Mwaukadaulo mtedza, mbewu za hemp ndizopatsa thanzi kwambiri. Iwo ali ndi kuwala, nutty kukoma ndipo ali oposa 30% mafuta. Mbeu za hemp ndizolemera kwambiri mumafuta awiri ofunikira: linoleic (omega-6) ndi alpha-linolenic (omega-3). Amakhalanso ndi gamma-linolenic acid. Mbeu za hemp ndi gwero labwino kwambiri la mapuloteni ndipo 25% ya zopatsa mphamvu zonse zambewuzo zimachokera ku mapuloteni apamwamba kwambiri. Izi ndizochulukirapo kuposa mbewu za chia kapena flaxseeds, momwe chiwerengerochi ndi 16-18%. Mbewu za Hemp ndi Mafuta Olemera akhala akugwiritsidwa ntchito ku China kwa zaka 3000 zapitazi pazakudya ndi zamankhwala. Mbewuzo zimakhala ndi amino acid arginine, zomwe zimalimbikitsa kupanga nitric oxide m'thupi. Nitric oxide ndi molekyu ya mpweya yomwe imatambasula ndikutsitsimutsa mitsempha ya magazi, zomwe zimapangitsa kuti magazi azitsika komanso kuchepetsa chiopsezo cha matenda a mtima. CRP ndi chizindikiro chotupa chokhudzana ndi matenda a mtima. Pafupifupi 80% ya amayi omwe ali ndi zaka zobereka amakhala ndi zizindikiro zakuthupi ndi zamaganizo zomwe zimayambitsidwa ndi matenda a premenstrual syndrome (PMS). Ndizotheka kuti zizindikirozi zimayamba chifukwa chokhudzidwa ndi hormone ya prolactin. Gamma-linolenic acid mu mbewu za hemp imapanga prostaglandin E1, yomwe imachepetsa mphamvu ya prolactin.
2022-11-11