Zimakhala bwanji kukhala wophika zamasamba ndikuphika nyama nthawi imodzi?

Kwa wamasamba kapena wamasamba, lingaliro lophikira ndi kudya nyama lingakhale losasangalatsa, losasangalatsa, kapena lolakwika. Komabe, ngati ophika amachotsa nyama m’zakudya zawo n’cholinga chofuna kukhala ndi moyo wosadya zamasamba, sizikutanthauza kuti makasitomala amene amabwera kumalo awo odyera ayenera kutsatira chitsanzo chawo.

Ophika ophika nyama mwachiwonekere amafunikira kulawa kuti atsimikize kuti yaphikidwa bwino ndipo ikhoza kuperekedwa kwa kasitomala. Motero, amene asankha kusiya nyama angafunikire kusiya zikhulupiriro zawo kuti akwaniritse udindo wawo waukatswiri.

Douglas McMaster ndi wophika komanso woyambitsa Braytan's Silo, malo odyera opanda chakudya omwe amapereka chakudya kwa okonda nyama (monga nkhumba yokhala ndi udzu winawake ndi mpiru) kuphatikiza pazamasamba zokoma monga risotto ya bowa wa shiitake.

McMaster ndi wodya zamasamba yemwe adasankha pazifukwa zamakhalidwe abwino atawonera zolemba za Joaquin Phoenix zokhudzana ndi kudalira kwa anthu pa nyama (Earthlings, 2005).

"Kanemayu adandisokoneza kwambiri moti ndidayamba kufufuza zambiri pamutuwu," Douglas adauza atolankhani. Ndinazindikira kuti anthu sayenera kudya nyama. Ndife zolengedwa zowononga kwambiri ndipo tiyenera kudya zipatso, ndiwo zamasamba, mbewu ndi mtedza.”

Ngakhale amasankha moyo wake, McMaster amaphikabe nyama kumalo odyera, chifukwa idakhazikika kale muzakudya zapanyumba. Ndipo amamvetsetsa kuti kuti muphike mbale yabwino ya nyama, muyenera kuyesa. "Inde, sindimakonda kudya nyama, koma ndikumvetsetsa kuti iyi ndi gawo lofunikira la ntchito yanga. Ndipo sindikuvomereza, ndipo mwina tsiku lina zidzachitika,” akutero.  

McMaster akuti akupitiriza kusangalala kuphika nyama ngakhale sakudyanso, ndipo akuwona kuti sibwino kulalikira za moyo wake kwa makasitomala ake.

“Ngakhale kuti ndikudziwa kuti kudya nyama n’kopanda chilungamo komanso n’kopanda chilungamo, ndikudziwanso kuti dzikoli lili ndi mavuto ake, ndipo kungoti maganizo anga otengeka maganizo kwambiri si njira yabwino. Kusintha kulikonse kumafuna njira, "wophika mafashoni akufotokoza momwe amaonera.

Pavel Kanja, wophika wamkulu pa malo odyera achi Japan-Nordic Flat Three kumadzulo kwa London, ndi wanyama yemwe adalandira moyo wake atayamba kuchita masewera olimbitsa thupi ndikuthamanga marathon. Ngakhale kuti zifukwa zake zopeŵera nyama ndi mkaka zingozikidwa pa makhalidwe aumwini, iye amakhulupirira kuti kudya nyama kumakhudza moipa anthu onse.

Kanja anati: “Ndimayesetsa kuti ndisakhale ndi nyama, koma ndimagwira ntchito m’lesitilanti. - Ngati muli m'derali, muyenera kulawa nyama. Ngati mugulitsa, muyenera kuyesa. Simunganene kuti “ndizokoma kwenikweni, koma sindinaziyese.” Pavel akuvomereza kuti amakonda nyama, koma samangodya ndipo amapewa kutengera chitsanzo chake m'lesitilanti.

McMaster ali ndi dongosolo lonse losintha kuti apange zosankha zamasamba ndi zamasamba ku Silo zomwe akuyembekeza kuti zitha kukopa ngakhale odya nyama. Iye anati: “Ndimayesetsa kubisa chakudya chamasamba. - Munthu akatchula za "zakudya zamasamba", zimatha kukukhumudwitsani. Koma bwanji ngati pangakhale kumasulira kwatsopano kumene kungapangitse chakudya chimenechi kukhala cholakalakika?

Ndi njira iyi yomwe yapangitsa kuti pakhale menyu yotchedwa Plant food wins kachiwiri, yomwe imayitanitsa odya kuti asankhe chakudya chamagulu atatu chazakudya zamasamba pamtengo wokwanira £20.

"Chofunika kwambiri ndikumvetsetsa kuti kusadziwa kudzalowa m'malo mwanzeru. Zitha kutenga nthawi yayitali kuposa momwe timafunira, koma ndizosapeweka ndipo ndikukhulupirira kuti ntchito yomwe ndikuchita yolimbikitsa moyo wamasamba idzapindula, ”adawonjezera McMaster.

Siyani Mumakonda