Zomwe zimapindulitsa birch sap kwa thupi la munthu

Kodi phindu ndi kuvulaza kwa birch sap ndi chiyani, iwo ankadziwa ngakhale mu Dziko Lathu Lakale. Kutchuka kwa chakumwa chokoma m'munda wa mankhwala achikhalidwe kunali kwakukulu kwambiri kotero kuti kunagwiritsidwa ntchito kubwezeretsa mphamvu ndi mphamvu pambuyo pa chisanu chachisanu chachisanu.

Mtengo ndi zikuchokera masoka birch kuyamwa

Kuchiritsa timadzi tokoma kumayamikiridwa chifukwa cha kupezeka kwa mavitamini ambiri, komanso zinthu zina zothandiza komanso zopatsa thanzi. Mankhwala a birch sap pa 100 g akuphatikizapo:

• 5,8 g chakudya;
• 27,3 mg potaziyamu;
• 1,3 mg wa calcium;
• 1,6 mg sodium;
• 0,6 mg wa magnesium;
• 0,2 mg aluminiyamu;
• 0,1 mg manganese;
• 25 ma micrograms achitsulo;
• 10 μg silicon;
• 8 µg titaniyamu;
• 2 mcg mkuwa;
• 1 µg nickel.

Ubwino wa birch sap umakhalanso ndi mafuta ofunikira, ma phytoncides, ma organic acid, saponins ndi tannins.

Birch sap calories

Birch sap amaonedwa kuti ndi chakudya chopatsa thanzi, chomwe chimadziwika ndi zabwino zambiri komanso zopatsa mphamvu zochepa kwambiri zama calorie. 100 g ya chakumwa chopatsa thanzi ichi chili ndi ma calories 22 - 24 okha.

Chifukwa chiyani kuyamwa kwa birch kumakoma

Birch sap ndi madzi omwe amatengedwa ndikusefedwa ndi nkhuni, kupereka chakumwa chathanzi kukhala chokoma. Kuyenda kwa timadzi tokoma kumayamba nthawi ya masika, pamene chipale chofewa chimasungunuka ndipo madzi amayamba kuyenda ku mizu ya birch. Imatembenuza wowuma wowunjika m'nyengo yozizira mu thunthu ndi mizu ya mtengo kukhala shuga, yomwe imasungunuka m'madzi ndipo, mopanikizika, imatuluka kudzera m'mitsempha yamkati ya mmera kupita ku masamba, kuwadyetsa. Kusamba kwamasamba kumatha kuyambira Marichi mpaka kumapeto kwa Epulo.

Ndi shuga wambiri bwanji mu birch sap

Maziko a chakumwa chokoma ndi chakudya. Nectar ili ndi 0,5% mpaka 2% shuga. Shuga wochuluka amapezeka mumtengo wa birch womwe umamera m'malo otentha m'malo adzuwa komanso owala bwino.

Zothandiza zimatha birch kuyamwa

Birch sap ili ndi mavitamini opindulitsa awa:

• Vitamini B6: yomwe imayambitsa kaphatikizidwe ka nucleic acid yomwe imalepheretsa kukalamba kwa khungu ndipo imakhala ndi zotsatira zabwino pamanjenje;
• Vitamini B12: amatenga nawo gawo pakugawika kwa ma cell ndi metabolism yamphamvu, amathandizira kupirira kupsinjika ndi kulemetsa, amalepheretsa kukula kwa kuchepa kwa magazi;
• Vitamini C: zomwe zili mu chakumwa ndizopamwamba kwambiri. Imakhudzidwa kwambiri ndi kaphatikizidwe ka kolajeni, komwe ndikofunikira kuti khungu ndi tsitsi likhale lathanzi, komanso limathandizira kugwira ntchito kwa kapamba.

Potaziyamu ndi sodium, zomwe zili mbali ya timadzi tokoma, zimawongolera kuchuluka kwa mchere wamadzi m'thupi ndikuwongolera kuthamanga kwa mtima. Sodium imayendetsa ma pancreatic michere, imathandizira kupanga madzi am'mimba, ndipo imathandizira kukhalabe ndi acid-base bwino. Potaziyamu imathandizira kagayidwe ka okosijeni ku ubongo, imathandizira kuchepetsa kutupa ndikusunga kuchuluka kwa magnesium m'magazi.

Magnesium, nayonso, imapindulitsa chifukwa imathandiza kuti mano akhale abwino, amalepheretsa kuyika kwa calcium ndi miyala mu impso. Magnesium imathandizira kukhazikika kwa magwiridwe antchito amtima ndi endocrine, imathandiza kuchotsa poizoni ndi mchere wazitsulo zolemera.

Pafupifupi kashiamu yense m’thupi la munthu amakhazikika m’mano ndi m’mafupa. Ndi udindo wa njira za excitability wa minyewa, minofu contractility ndi magazi clotting.

Aluminiyamu, pamlingo wake wabwinobwino, imathandizira mapangidwe ndi kukula kwa minofu yolumikizana, mafupa ndi epithelial, zomwe zimathandizira kubwezeretsedwa kwawo ndi kusinthika. Manganese amaonedwa kuti ndi opindulitsa chifukwa amawongolera kuchuluka kwa shuga m'magazi komanso amathandizira kupanga ascorbic acid.

Iron ndiye gwero lalikulu la hemoglobin, limateteza thupi ku zotsatira zoyipa za mabakiteriya. Titaniyamu ndi silicon zimatenga nawo gawo pakubwezeretsa mafupa pambuyo pakusweka.

Ubwino wa birch kuyamwa kwa thupi

Zinthu zothandiza ndi mavitamini zomwe zili mu chakumwa zimatsimikizira machiritso ake mthupi:

• birch timadzi tokoma ndi opindulitsa chimfine limodzi ndi malungo;
• ali ndi mphamvu ya anthelmintic;
• ali ambiri kulimbikitsa thupi;
• normalizes kagayidwe;
• amaonedwa kuti ndi othandiza pa zilonda zapakhosi, bronchitis ndi chifuwa chachikulu;
• amagwiritsidwa ntchito pochiza scurvy, rheumatism, nyamakazi ndi gout;
• Birch sap imathandizanso pa beriberi
• chakumwa chimadziwika chifukwa cha diuretic, chifukwa chake chimagwiritsidwa ntchito nthawi zambiri pa matenda a genitourinary system;
• amaonedwa kuti ndi othandiza ngakhale mu matenda a venereal;
• ubwino wa zakumwa zatsimikiziridwa mu kasupe, pamene anthu ambiri amawona kuchepa kwa njala ndi kuwonjezeka kwa kutopa;
• kuyambira nthawi zakale, timadzi tokoma tamtengo timadzi timene timakhala tikudziwika kuti ndi mankhwala othandiza kunja kwa zilonda zam'miyendo;
• monga wothandizira kunja, amagwiritsidwanso ntchito pakhungu la lichen ndi chikanga;
• Chinyontho chopatsa moyo cha birch tikulimbikitsidwa kupukuta nkhope ndi ziphuphu.

Madokotala amalangiza kumwa birch sap ngakhale ali ndi matenda a shuga a 2. Chogulitsachi chimadziwika ndi kuchepa kwa shuga, gawo lalikulu lomwe ndi fructose, lomwe silifuna insulin kuti lilowe.

Ndi kapamba, birch sap imatengedwa kuti ndi imodzi mwazakumwa zopindulitsa kwambiri zomwe zimathandizira kukonza magwiridwe antchito am'mimba. Zimakhala ndi zotsatira zabwino pakugwira ntchito kwa kapamba, zimalepheretsa kutupa kosiyanasiyana kuti zisakulidwe, kuzikuta, kuzibwezeretsa ndi kuzilimbitsa. Chifukwa cha kuchuluka kwazinthu zothandiza, kuyamwa kwa birch kumalimbikitsidwanso kulimbitsa matumbo ndi gastritis.

Zomwe zimapindulitsa birch kuyamwa kwa thupi la mkazi

Ubwino wa birch sap kwa amayi:

• kumalimbitsa tsitsi ndikuthandizira kulimbana ndi dandruff;
• ali ndi antioxidant katundu ndipo amathandizira kuyeretsa khungu la poizoni;
• amachepetsa zizindikiro ndi thanzi labwino ndi kusintha kwa thupi;
• moisturizes youma khungu mu lotions ndi zonona;
• Mothandizidwa ndi masks odzipangira okha ndi gawo ili, mutha kupanga tsitsi lanu kukhala losalala komanso losalala.

Ubwino ndi kuipa kwa birch kuyamwa kwa amayi apakati

Chakumwacho sichikhala ndi ma allergener amphamvu, chifukwa chake chimakhala chothandiza ngakhale kwa amayi apakati. Zimakhutitsa thupi lachikazi ndi chiwerengero chachikulu cha zinthu zofunika kufufuza. Chifukwa cha diuretic zotsatira, kuyamwa kwa birch kumathandiza kuthana ndi kutupa pa nthawi ya mimba.

Kodi n'zotheka kutenga birch kuyamwa pamene akuyamwitsa?

Ubwino wa birch sap wokhala ndi HB nawonso ndiwambiri, komabe, ngakhale ali ndi phindu, amatha kuvulaza thupi la mwana wakhanda, chifukwa ndi wowopsa kwa matupi a mungu.

Poyamba, muyenera kuyesa kumwa zosaposa 100 ml ya chakumwa ndikuwunika momwe mwanayo alili kwa masiku awiri kapena atatu. Ngati palibe zomwe zimachitika, mutha kuwonjezera mlingo mpaka 2-3 ml. Pa mlingo woyamba, tikulimbikitsidwanso kuti muchepetse chakumwacho ndi madzi omveka.

Zomwe zimapindulitsa birch sap kwa thupi la munthu

Phindu la chakumwa chokoma ichi kwa amuna ndikuti ndikugwiritsa ntchito nthawi zonse m'thupi, kupanga testosterone kumakhala bwino, libido imawonjezeka ndipo ntchito ya ma testes imawonjezeka. Zonsezi zimapereka njira yothetsera mavuto ndi potency, kubwerera ku moyo wosangalala, kuchotsa mantha ochuluka ndi kukwiya.

Ndi zaka zingati zomwe birch sap ikhoza kuperekedwa kwa ana

Mukhoza kuyamba kudyetsa mwana ndi timadzi tokoma izi akafika 1 chaka. Pa mlingo woyamba, ndi bwino kusungunula madzi ndi madzi oyera mu chiŵerengero cha 1: 1. Pankhani ya momwe mwanayo amachitira bwino, pa kudyetsa kwatsopano, mukhoza kuchepetsa pang'onopang'ono kuchuluka kwa madzi.

Ana ang'onoang'ono amalangizidwa kuti asamamwe 150 ml ya zakumwa zosaposa 2 mpaka 3 pa sabata. Akafika zaka zitatu, kuchuluka kwa kumwa kumatha kuwonjezeka mpaka 250 ml.

Zingati patsiku mutha kumwa madzi a birch

Ngakhale zabwino zonse, simungamwe malita opitilira 1,5 a chakumwa chochiritsachi patsiku. Iyenera kudyedwa mwatsopano. Alumali moyo mu mtsuko galasi pa alumali alumali furiji si kuposa 2 masiku.

Kugwiritsa ntchito birch sap mu cosmetology

Kuthandiza kwa birch sap mu cosmetology kwatsimikiziridwa kale. Pali zinthu zambiri zosamalira khungu ndi tsitsi zochokera pamenepo. Palibe chodziwika bwino ndikukonzekera masks opangidwa kunyumba kuchokera ku timadzi tokoma.

Kuti mupeze zotsatira zotsitsimutsa, muyenera kusakaniza chakumwa ndi uchi ndi kirimu wowawasa ndikugwiritsa ntchito misa yomwe imachokera pa nkhope, ndikuyisiya kuti igwire kwa mphindi 15-20. Mutha kuchotsa ziphuphu zakumaso popaka nkhope yanu tsiku lililonse ndi thonje loviikidwa mu timadzi tokoma. Monga chigoba chothandiza tsitsi, kusakaniza kwa madzi ndi cognac ndi mafuta a burdock nthawi zambiri amagwiritsidwa ntchito.

Contraindications kutenga birch kuyamwa

Kwa thupi lathanzi, kuyamwa kwa birch sikungavulaze. Contraindications pa phwando ndi impso miyala ndi zilonda zam'mimba. Ngati muli ndi matendawa, muyenera kufunsa dokotala musanamwe zakumwazo.

Kodi pangakhale ziwengo kwa birch kuyamwa?

Anthu omwe sali osagwirizana ndi mungu wa birch amatha kukhala ndi vuto lakumwa mowa. Zizindikiro zake zazikulu ndi:

• kutukusira kwa mucous nembanemba ndi kupuma thirakiti;
• kuyetsemula;
• chifuwa;
• redness ndi kuyabwa m`dera diso.

Kutsiliza

Ubwino ndi kuipa kwa birch sap ndizosayerekezeka. Chakumwa chamatsenga ichi chidzathandiza kulimbikitsa thupi ndikuchotsa matenda ambiri. Komano, contraindications yekha ndi zilonda zam'mimba, impso miyala ndi tsankho munthu kwa zigawo zikuluzikulu za mankhwala.