Wankhondo wotchuka, ndi kamodzi, amachititsa mantha ndi chisangalalo pakati pa otsutsa, ndipo palibe amene amakayikira ziyeneretso zake zamasewera. Chifukwa chake, ndi anthu ochepa omwe amayesetsa kufunsa Khabib funso: ndi vuto liti lomwe lachitika kumakutu ake akumanja?
Zomwe zidachitikira makutu a Khabib Nurmagomedov: chithunzi
M'malo mwake, Khabib ali ndi vuto lomwe limafala pakati pa omenyera komanso nkhonya - izi zimatchedwa "Kolifulawa"… Chowonadi nchakuti ambiri mwa omenyera nkhondo, chifukwa chakumenya mwamphamvu ndikuphimba pamakapeti, ma cartilage am'mutu nthawi zambiri amavulala ndikusweka. Ndipo ngati simusamala zovulaza munthawi yake, zitha kubweretsa zotsatira zoyipa zomwe timawona pazithunzizo.
Nthawi zambiri, kuvulala kumalandiridwa panthawi yomugwira, pomwe womenya nkhondo, akuyesera kuti atulutse mutu wake mwamphamvu, akumagwedeza mwamphamvu. Kupanikizika ndi lunge lakuthwa zimapweteketsa, ming'alu ya cartilage imatha, ndipo madzi amayamba kutuluka mumng'alu, womwe umasokoneza minofu ya auricle.
Monga Khabib adavomerezera, adathyola khutu lake koyamba ali ndi zaka 15-16, ndipo tsopano zimamupatsa vuto. Kotero, mwachitsanzo, akhoza kudzuka chifukwa cha kupweteka kwambiri, ndipo zonse chifukwa chakuti iye anagona pansi pa khutu lopunduka.
Mwa njira, madokotala ambiri azamasewera amalimbikitsa kuti asanyalanyaze kuvulala koteroko. Kupatula apo, chichereŵechere chovulala chimayamba kufa, ziwalozo zimauma ndipo khutu limayamba kukhala lonyansa. Koma si mbali yokongoletsa chabe.
Kuvulala khutu kumatha kubweretsa zotsatirazi:
kutaya kumva;
phokoso m'mutu;
kupweteka kwa mutu kosalekeza;
kuwonongeka kwa masomphenya;
kusayenda bwino kwa magazi;
matenda opatsirana.
Chifukwa chake, madokotala amalimbikitsa kutulutsa madzi pachipatala komanso kuchiza minofu yowonongeka. Kuphatikiza apo, madotolo akunena kuti khubu la kolifulawa limatha kuphulika pankhondo!
- Kujambula kwa Chithunzi:
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