Kodi matcha tiyi angakuchitireni chiyani
A mkulu mlingo wa mphamvu ndi, pa nthawi yomweyo, bata ndi maganizo maganizo. Inde, pali chinachake chimene chimachita izo. The chakudya chapamwamba chomaliza Amachokera ku Japan, ndi obiriwira, amadyedwa makamaka ngati chakumwa chotentha ndipo ali ndi ubwino wambiri monga mbiri yakale. The matcha, kuwonjezera, izo mbedza.
Mbiri yabwino ya wobiriwira tiyi wakhala nafe kwa zaka zambiri. Matcha ndiye mtundu wake wokhazikika komanso wosangalatsa, chifukwa chake wamphamvu kwambiri.
Chinsinsi choyamba ndi mmene zimalimidwa, chifukwa zomera zimakula mumthunzi kotero kuti ali ndi ma amino acid ambiri ndi chlorophyll, omwe amachititsa mtundu wawo wodabwitsa.
Chinthu chachiwiri chosiyana ndi njira yopangira ndi kumwa, chifukwa m'malo modula masamba a zomera ndikuwalowetsa, monga momwe amachitira ndi tiyi, protagonist wa "boom" watsopano.Zimapezedwa pogaya masamba ofewa kwambiri mpaka kupeza ufa wabwino kwambiri womwe umasungunuka mwachindunji m'madzi. Inu kwenikweni kumwa mbewu.
Ndi sip iliyonse ya matcha timalandira ubwino wa makapu angapo a tiyi wobiriwira. Chachikulu chimakhudzana ndi ma flavonoids achilengedwe otchedwa makatechini, abwino kwambiri antioxidant mphamvu. Koma zimagwirizananso ndi chakumwa ichi ndi zotsatira zochepetsetsa, ndi khungu labwino (chifukwa cha polyphenols) komanso ndi overdose ya "kumasulidwa pang'onopang'ono" mphamvu.
"Kuphatikizika kwa magulu, milingo yochepa ya caffeine ndi L-theanine imapangitsa tiyi ya matcha vr kukhala gwero lamphamvu lamphamvu," akufotokoza akatswiri a zakudya Aidan Goggins ndi Glen Matten mu "Tea Book March" (Dome Books) .
Koma chinthu chabwino kwambiri pa tiyi wamphamvuyi ndi chakuti ali nacho kukoma kwabwino kwambiri, kotero kuti ukhoza kugwiritsidwa ntchito kuphika makeke, ayisikilimu, maswiti, sauces ndi zovala. Akatswiri amatanthauzira kuti ndizodabwitsa komanso zosangalatsa, pafupi ndi zomwe zimatchedwa kukoma kwachisanu kapena umami (tasty).
Origin
Ufa wa tiyi wobiriwira wochuluka kwambiri ukhoza kukhala watsopano ku West, koma umawoneka bwino mbiri yakale ku Japan ndipo kale ku China, kumene linabadwa ndi dzanja la amonke Achibuda a Zen.
Louise Cheadle ndi Nick Kilby, eni ake a Teapigs emporium komanso olemba "The Matcha Tea Book", akunena kuti monk waku Japan Myoan Eisai adabweretsa kudziko lawo cha m'ma 1191 ndipo adadzipereka kuti alimbikitse kugwiritsa ntchito kwake, monga amaganizira. zofunika pa kusinkhasinkha. Eisai analemba kuti: “Tiyi ndiye chithandizo chachikulu kwambiri chamankhwala ndi maganizo ndipo amatha kupangitsa moyo wa munthu kukhala wokhutiritsa komanso wokwanira.
Kwa zaka zambiri, aku China adakulitsa miyambo yamitundu ina, monga pu-erh, oolong ndi tiyi wakuda, pomwe anthu a ku Japan anapanga matcha, “mankhwala opatsa moyo osakhoza kufa” kwa Eisai, mbali ya chikhalidwe chawo ndi mwambo wake wa tiyi wozika mizu.
Kwa nthawi yayitali idasungidwa m'makalasi olemera kwambiri aku Japan, ndipo ngakhale lero, pomwe idadziwika ndikukhazikitsidwa kuti igonjetse dziko lonse lapansi, zosiyanasiyana matcha sichipezeka kwa aliyense.
Momwe mungakonzekerere
Monga momwe buku la "Matcha Tea Book" (Dome Books) likulongosolera, njira yachikale yokonzekera ndikuyimenya m'madzi otentha pogwiritsa ntchito whisk yansungwi. Kenako amatumizidwa mu mbale ya Japan. Kumadzulo kusinthidwa whisk pamanja kapena mkaka frother angagwiritsidwe ntchito.
Matcha nthawi zambiri amabwera m'mitsuko kapena mitsuko. Kwa kapu, theka la supuni ya tiyi imawerengedwa. Mitundu ina imakhala ndi choyezera matabwa chothandiza kwambiri pa izi. Madzi azikhala otentha kwambiri koma osawira, kuti asatenthe fumbi.
matcha apamwamba amasiyanitsidwa, kuwonjezera pa mtengo wake, ndi mtundu wake wowala; fungo lamphamvu, lokoma ndi lamasamba atsopano; mawonekedwe ake okoma, okhuthala komanso osalala komanso kukoma kwake kosatsutsika, kosangalatsa komanso kozama nthawi zonse.