Zopatsa amayi pa tsiku lobadwa?

Inde, mphatso yabwino koposa ndi chikondi, chikondi, chisamaliro ndi chisamaliro. Koma tikakamba za zinthu zakuthupi, ndiye kuti ife a Healthy-Food timaona zodzoladzola kukhala zopambana kwambiri. Zopatsa amayi pa tsiku lobadwa? Tasonkhanitsa zida zozizira kwambiri kwa inu - adzayamikiradi.

Kodi ndi koyenera kupatsa amayi zodzoladzola pa tsiku lawo lobadwa?

Amayi ndi munthu wapamtima, choncho kusankha mphatso yothandiza komanso nthawi yomweyo yachilendo, yosayembekezereka kwa iye ndi chinthu chovuta kwambiri. Tikamaganizira zomwe tingapereke kwa amayi kwa DR, tikufuna kukondweretsa, chonde ndikupereka chinachake chomwe sichidzasonkhanitsa fumbi pa alumali nthawi yomweyo. Zodzoladzola ndi chisamaliro m'lingaliro ili ndi pamwamba, njira yopambana-yopambana. Chifukwa chiyani ife ku Healthy-Food tikuganiza kuti iyi ndiye mphatso yabwino kwambiri yobadwa kwa amayi? Tili ndi mfundo zinayi zamphamvu.

  1. Mitsuko yonse yokongola iyi, machubu, mabotolo adzapereka malingaliro abwino kwa amayi. Kuwagwira m'manja mwanu, kutulutsa kununkhira, kulawa mawonekedwe ndi zosangalatsa zosiyana, zomwe ena amafanizira ndi gawo ndi psychotherapist.

  2. Kusamalira khungu ndi zomwe mkazi aliyense amafunikira. N'zotheka kuti amayi sangayamikire seramu pambuyo pochotsa tsitsi kapena kubisala (ngakhale amayi amakhalanso osiyana kwambiri), koma moisturizer yabwino kapena kusonkhanitsa masks ndithudi idzakhala yothandiza ndipo idzakhala yothandiza kwambiri. Chodabwitsa choterechi, chokhudza tsiku lakubadwa chimawerengedwa ngati chiwonetsero cha chisamaliro komanso chikhumbo choti amayi akhale achichepere komanso okongola momwe angathere.

  3. Ngati mukudziwa motsimikiza kuti mayi sangadzigulire zodzoladzola, koma adzapereka ndalamazi kwa ana/adzukulu ake kapena kugula mitsuko ina yamaluwa ya dzikolo, ndiye kuti chofunika kwambiri ndicho kusamalira amayi anu zinthu zapamwamba kwambiri. chisamaliro chakhungu. Anthu ambiri achikulire amapereka seramu kumaso kapena mankhwala atsitsi pafupifupi malo otsiriza. Ndicho chifukwa chake tili otsimikiza kuti zodzoladzola ndi imodzi mwa mphatso zabwino kwambiri za kubadwa kwa amayi. Uwu ndi mwayi womuwonetsa kuti mumayamikira mwa iye mayi wachikondi komanso mkazi wokongola.

  4. Zodzoladzola - mphatso "yosewera nthawi yayitali". Mosiyana ndi maswiti, alumali moyo wake ndi zaka ziwiri. Ndipo ngakhale mutapatsa amayi zodzoladzola zapamanja pa tsiku lake lobadwa ndipo osayamba kuzigwiritsa ntchito nthawi yomweyo, sangakhale ndi nthawi yoti achite zoipa. Ingoganizirani tsiku lotha ntchito pogula, ngati pali mwayi waukulu kuti manja a amayi sangafikire mphatso posachedwa.

Izi sizinatsimikizidwe mwachipatala, koma zodzoladzola zoperekedwa ndi chikondi zidzabweretsa phindu lochulukirapo.

Zopatsa amayi pa tsiku lobadwa?

Ngati tidakutsimikizirani, gwiritsani mndandanda wamalingaliro pazomwe mungapatse amayi pa tsiku lobadwa kuchokera kwa mwana wawo wamkazi.

Zodzikongoletsera zokongoletsera

Posankha maziko, zoyambira, zowongolera, lingalirani magawo awa:

  • mtundu wa khungu - kwa khungu louma ndi lopanda madzi, ndizomveka kupeza maziko osungunuka omwe adzadzaza khungu ndi chinyezi ndikupatsa chitonthozo;

  • kupanga - mu maziko abwino mungapeze zokometsera, zakudya, ndi mavitamini, zomwe ziridi zabwino kwa khungu;

  • Nyengo - ma tonal creams opepuka okhala ndi SPF factor ndi abwino m'chilimwe, m'nyengo yozizira komanso munyengo yanthawi yayitali mutha kugula mawonekedwe owoneka bwino, mwachitsanzo, ndi mafuta amasamba.

Toning fluid Skin Paradise, L'Oreal Paris

Tikuganiza kuti ndi yabwino m'chilimwe! Emulsion yowala iyi yokhala ndi ma mineral pigment idzapatsa khungu kamvekedwe kabwino ndipo nthawi yomweyo imasamalira, yonyowa komanso yopatsa kuwala.

Alliance Perfect Hydrating Foundation yokhala ndi Perfect Fusion Formula, L'Oréal Paris

Ukadaulo wophatikizika umalola zonona kuti zigwirizane bwino ndi khungu ndipo, chifukwa cha aloe, asidi hyaluronic ndi panthenol zomwe zili mbali yake, zimanyowetsa khungu bwino. Maziko awa ndiwamakono omwe ayenera kukhala nawo kwa aliyense amene akufunafuna ma hydration owonjezera.

Hyaluronic Aloe Care 5-in-1 BB Cream ya Normal Skin, Garnier

Chidacho bwino khungu kamvekedwe, mwangwiro masks zolakwa ndi kupereka kuwala. Monga gawo la zomwe timakonda - hyaluronic acid ndi aloe vera.

Zodzoladzola kumaso

Malinga ndi katswiri wathu, dermatocosmetologist Maria Nevskaya, "pazaka 50-60, khungu limafunikira:

  • kuchira kwa lipid, komanso lingaliro labwino la tsiku lobadwa kwa amayi ndi zinthu zopangidwa ndi ceramides, mafuta oti akhalebe oteteza lipid chofunda;

  • moisturizing - yang'anani zonona, seramu, zoyeretsa ndi hyaluronic ndi lactic acid, urea, aloe ndi zigawo zina zomwe zidzathetsa kulimba ndi kuuma;

  • chitetezo antioxidant, choncho zabwino, zosaiŵalika tsiku lobadwa mphatso kwa amayi, m'malingaliro athu, adzakhala zodzoladzola ndi mavitamini A, C, E ndi zomera antioxidants kuti m'mbuyo ukalamba ndi kuteteza mawonetseredwe awo;

  • kusunga njira zotsitsimutsa - exfoliating components, acids, Retinol ndi omwe amachititsa izi popanga zodzoladzola;

  • kuwongolera kukhudzika, kotero lolani kuti tsiku lobadwa la zodzikongoletsera la amayi lisakhale loyambirira, komanso lothandiza, ndi allantoin, panthenol ndi zitsamba zokhala ndi anti-inflammatory action. "

Kusamalira khungu ndi chitsanzo chabwino chophatikiza bizinesi ndi zosangalatsa.

Yang'anani pazomwe zili pansipa.

Kubwezeretsa ndi kukonzanso mawonekedwe a nkhope amasiku ano zonona kusiya kusamba kwa Neovadiol, Vichy

Zosakaniza zogwira ntchito za kirimu - proxylan, niacinamide ndi hyaluronic acid - zimalimbikitsa kupanga kolajeni, zimayang'anira kusamutsidwa kwa melanin, zimadyetsa khungu mwamphamvu ndikubwezeretsa kumverera kwachitonthozo.

Zonona zodzaza makwinya pakhungu labwinobwino Vitamini C Yoyera, La Roche-Posay

Mafuta abwino kwambiri oletsa kukalamba omwe amalimbana ndi khungu losawoneka bwino, kutaya kulimba ndi makwinya. Wokhala ndi Vitamini C, antioxidant wamphamvu yemwe amathandizira kupanga kolajeni ndikuwongolera khungu. Hyaluronic acid yomwe imadzaza khungu ndi chinyezi. Madecossoside, yomwe imapangitsa kuti khungu likhale losalala. Ndipo neurosensin, yomwe imapereka chitonthozo.

Anti-Wrinkle Nourishing Night Cream "Katswiri Wazaka 65+", L'OréalParis

Chidachi chimapereka mphamvu yodabwitsa: imapangitsa kuti nkhope ikhale yozungulira, imachepetsa makwinya ndikubwezeretsanso kuwala kwa khungu. Ndipo onse chifukwa cha yogwira odana ndi ukalamba zigawo zikuluzikulu.

Night seramu Revitalift Laser yokhala ndi Retinol yoyera, L'OréalParis

Retinol imatengedwa kuti ndi imodzi mwazinthu zogwira ntchito komanso zothandiza kwambiri zolimbana ndi ukalamba. Zimalimbikitsa kukonzanso khungu, zomwe zimachedwetsa pakapita zaka, zimabwezeretsanso kusungunuka kwa khungu ndikuwongolera makwinya, ngakhale zakuya. Seramu ingagwiritsidwe ntchito usiku. Zingakhale zabwino kupatsa amayi ake kirimu cha tsiku ndi chitetezo cha dzuwa kuchokera ku mndandanda womwewo monga banja.

Mankhwala osamalira thupi

Kusamalira nkhope mosamala, ambiri amaiwala za thupi. Koma amafunikiranso chisamaliro! Choncho, osati sopo ndi shawa gels. Nazi malingaliro a zomwe mungagulire amayi pa tsiku lake lobadwa - zolimbitsa thupi zolimbitsa thupi komanso zopatsa thanzi.

Mkaka wokongola wamtengo wapatali, Garnier

Mafuta anayi amtengo wapatali ndi fungo labwino kwambiri ndi zomwe zimasiyanitsa mkaka wa thupi uwu poyamba. Kugwiritsa ntchito kwake kokha kudzakhala kosangalatsa, ndipo zotsatira zake (zosalala, zofewa, zowala) zidzakondweretsa kwambiri. Mu mkaka wa mkaka, mukhoza kupereka zofewa zofewa kuchokera pamzere womwewo.

Zonona zonyezimira za nkhope ndi thupi, CeraVe

Chisamaliro chowonjezera madzimadzi ndichofunikira makamaka pakhungu lokhwima. Ndipo ma ceramides amachita ndendende izi: amakonza zotchinga zoteteza khungu. Chotsatira chake, chimakhala chofewa, chowala, chosalala komanso nthawi yomweyo sichikhudzidwa ndi kuuma kwakukulu kwa mpweya, kusintha kwa kutentha ndi zinthu zina zoipa. Gwirizanitsani zononazi ndi Mafuta a Cerave Cleansing Foaming.

Njira zosamalira tsitsi

Sichizoloŵezi chowapatsa iwo - zikuwoneka kuti aliyense amatha kusankha shampoo ndi mankhwala a tsitsi. Winawake amaona kuti kugula mphatsozo n’kosayenera. Pansi ndi stereotypes! Zopangira tsitsi ndi mphatso yabwino kwambiri kuchokera kwa mwana wamkazi wamkulu ndi mwana wamwamuna yemwe akukayikira zomwe angapatse amayi pa tsiku lake lobadwa. Ndikwabwino kusonkhanitsa zinthu zingapo kuchokera pamzere umodzi kapena gulu lonse: shampo, mafuta onunkhira, chigoba, kusiya chisamaliro. Samalani ndi malonda ochokera mndandandawu.

Ngati mphatsoyo yasankhidwa ndi chikondi, ndithudi mudzaikonda.

Fructis Superfood Papaya 3-in-1 chigoba cha tsitsi lowonongeka, Garnier

Mzere wonse wa Garnier Superfood ndi wabwino. Koma chomwe timakonda kwambiri ku Healthy-Food ndi masks awo. Zolemba zenizeni zenizeni - zowonjezera za papaya ndi amla, mpendadzuwa, soya ndi mafuta a kokonati, komanso glycerin ndi salicylic acid - zimadyetsa, zimanyowa, zimapangitsa tsitsi kukhala lofewa. Imabweranso ndi shampoo ndi conditioner.

Mitundu yonyowa "Hyaluron filler", L'Oréal Paris

Tsitsi lokongola chifukwa cha iye silidzakhala loto, koma zenizeni. Mzerewu umapangidwira tsitsi lochepa, lopanda madzi. Kuchita moisturizing kuchitapo kanthu amasintha, kuwapangitsa kukhala wandiweyani komanso zotanuka. Ndipo seramu imathanso kukulitsa kukula kwa tsitsi, chifukwa cha hyaluronic acid, yomwe imapangitsa kuti tsitsi liwonekere. Njira ndi zabwino ndipo aliyense payekhapayekha, ndipo onse palimodzi.

Zotsatira zachidule

Zopatsa amayi pa tsiku lobadwa?

Ife a Healthy-Food timakhulupirira kuti mphatso yabwino kwambiri yobadwa kwa mayi kuchokera kwa mwana wamkazi kapena mwana wamwamuna ndi zodzola. Zonsezi zokongola mitsuko, machubu, mabotolo kupereka zambiri zabwino maganizo. Kuonjezera apo, mphatso yotereyi imawerengedwa ngati chiwonetsero cha chisamaliro komanso chikhumbo choti amayi akhalebe aang'ono komanso okongola kwa nthawi yayitali.

 Zodzoladzola zotani zopatsa amayi pa tsiku lake lobadwa?

Choyamba - ndi zigawo zotsutsana ndi ukalamba. Ndipo zomwe zidzakhale, zodzoladzola zokongoletsera, zopangira nkhope, zosamalira thupi, sizofunikira kwenikweni. Ganizirani pa kuitana kwa mtima. Kumbukirani, mwina amayi adatchula zokhumba zodzikongoletsera.

Ndi zosowa ziti zapakhungu zomwe ziyenera kuchitidwa?

Khungu mu zaka 50-60 likufunika:

  • kusintha kwa lipid;

  • hydration;

  • chitetezo cha antioxidant;

  • kusunga njira zowonjezera;

  • ndi sensitivity kukonza.

Posankha mphatso yanji yopatsa amayi pa tsiku lake lobadwa (zosangalatsa, zopanga, zosaiŵalika), ganizirani mfundo izi.

Siyani Mumakonda