Zomwe muyenera kudziwa musanasankhe kansalu kanu

Zomwe muyenera kudziwa musanasankhe kansalu kanu

Odzipukuta okha akhalapo kuyambira kumapeto kwa zaka za m'ma 50. Kaya muli ndi khungu lokongola kwambiri kapena muli ndi vuto lodana ndi dzuwa, amakulolani kuti mukhale ndi tani popanda kudwala poizoni wa UV. Koma odziwotcha akale omwe adapereka zotsatira zachisawawa pazolakwa zamagwiritsidwe, sikophweka nthawi zonse kusankha. Tiyeni tione bwinobwino zimene anthu odzifufuta okha.

Wodzifufuta yekha ndi mafashoni akufufuta

Zopangidwa kumapeto kwa zaka za m'ma 50s, odziwotcha okha adangotuluka mu 90s. Khungu lofufuma ndiye linali lozoloŵereka kukhala m’gulu la anthu apamwamba amene amapita kutchuthi padzuŵa. M’mawu ena tinganene kuti zinthu zinali zosiyana kwambiri ndi zimenezi, zaka XNUMX m’mbuyomo, ngakhalenso zimenezi zisanachitike, panthawi imene anthu ofufuma thupi anali ochuluka kwambiri, m’pamenenso anali osauka.

Ngakhale masiku ano, kufufutidwa n’chizoloŵezi. Komabe, mafashoniwa atenga mbali ina pamene kuopsa kwa dzuwa pakhungu kwadziwika. Tsopano tikudziwa kuti kuwala kwa UV kumayambitsa melanoma. Kuonjezera apo, kuwala kwa dzuwa ndi chifukwa chachikulu cha ukalamba wa khungu ndi chifukwa cha makwinya.

Kotero kuti anthu odzifufumitsa akopa mosavuta anthu amene akufuna kufufuzidwa popanda kuvutika ndi zotsatira zovulaza za dzuwa. Makamaka popeza, ochulukirachulukira, kuyambira odzitchinjiriza akale mpaka opita patsogolo, tsopano amayang'ana mitundu yonse ya khungu ndi mbiri yonse.

Wodzifufuta yekha: zimagwira ntchito bwanji?

DHA, molekyulu yodzipukuta yokha

DHA (ya Dihydroxyacetone) ndi molekyulu yoyandikana ndi shuga yomwe idagwiritsidwa ntchito popanga munthu wodzipukuta yekha. Samalani, musasokoneze ndi DHA ina (docosahexaenoic acid), yolemera mu Omega 3.

Poyamba, chinthu ichi chimachokera ku khungwa la mitengo ya mgoza. Masiku ano, nthawi zambiri amapangidwa ndi zinthu wamba zomwe zimagulitsidwa malonda, koma kuchokera kuzinthu zachilengedwe monga nzimbe kapena chimanga.

Ikagwiritsidwa ntchito pakhungu, DHA imakumana ndi ma amino acid omwe amapezeka pa stratum corneum. Mwa kuyankhula kwina, maselo akufa. Ichi ndi chifukwa chake kugwiritsa ntchito wodzifufuta popanda kuchitapo kanthu kale kumapangitsa kuti pakhale mdima wambiri kapena wocheperako kutengera madera, kapena mawanga.

Choncho, monga caramel, chinthucho chidzasanduka bulauni ndikupatsa khungu lakuda mtundu wakuda. Kuti mukwaniritse izi kutengera khungu, kuchuluka kwa DHA muzogulitsa kumakhala kofunikira kwambiri, pakati pa 3 ndi 7%.

Erythrulose, wodzitchinjiriza pang'onopang'ono

Molekyu yachiwiri ikuyamba kugwira ntchito: erythrulose. Ndi shuga wachilengedwe wokhala ndi zinthu zofanana ndi DHA pakhungu. Idafika posachedwa pamsika wodzipukuta, imalola kuti ikhale yofanana kwambiri komanso yopitilira patsogolo. Komabe, mamolekyu awiriwa amagwiritsidwa ntchito pamodzi nthawi zonse.

Kodi odzifufutsa okha ndi oopsa?

Kusakhulupirirana pa zinthu zakale zokongola kukukula. Pankhani yodziwotcha, palinso zinthu zina zovuta. Komabe, sizinthu zodzitentha zomwe zili m'thupi zomwe zingakhale zovuta.. Mamolekyu awiri omwe amayambitsa zomwe zimachitika pakhungu alibe vuto.

M'malo mwake, ndi zinthu zina, zofala kumafuta ambiri ndi mkaka, zomwe zitha kukhala zowopsa. Kaya ndi allergenic kapena mamolekyu okwiya, kapena zinthu zina zomwe zimakhala ndi zosokoneza za endocrine.

M'mawu ena, nthawi zonse fufuzani kapangidwe ka wodzipukuta zikopa, monga zinthu zina. Mudzadziwa ngati, kupatula mamolekyu ofunikira kuti agwire bwino ntchito, ali ndi zinthu zovuta. Kuti mupeze njira yozungulira, mabungwe ogula amakupatsirani mindandanda yapaintaneti. Palinso mapulogalamu omwe amalola kuti malonda awonedwe kuti azitha kudziwa bwino zomwe akupanga musanagule.

Kusamala koyenera kutsatiridwa pofunsira

Kupaka munthu wodzifufuta si nkhani yaing'ono, makamaka pankhope. Kupaka utoto kupitilira masiku angapo, zotsatira zake ndizofunikira kwambiri.

Kuti mupangitse chiwopsezo, onetsetsani kuti mwasankha wodzipukuta woyenererana ndi khungu lanu. Kuchuluka kwa mamolekyu omwe akugwira ntchito kudzakhala kwakukulu kapena kutsika.

Pomaliza, kuti mutsimikize kuti khungu lanu ndi loyera, makamaka ngati muli ndi khungu loyera, kondani zodziwotcha pang'onopang'ono. The tan adzawoneka ntchito ndi ntchito mofanana kwambiri.

Kaya kumaso kapena thupi, kolopani musanagwiritse ntchito wodzifufuta. Izi zidzateteza madontho, makamaka pa mawondo kapena zigongono. Kutentha kwanu kudzakhala kogwirizana.

Kuonjezera apo, zodzitchinjiriza sizimateteza dzuwa monga choncho. Ngakhale mutakhala ndi utoto wabwino womwe umapezeka ndi mankhwalawa, musaiwale kugwiritsa ntchito kirimu choteteza anti-UV ngati mumadziwonetsa nokha. Komabe, mitundu yambiri yapanga zinthu za 2-in-1 zokhala ndi chitetezo cha dzuwa.

Fungo la wodzifufuta yekha

Pomaliza, ponena za fungo la anthu odziwotcha okha mphindi zochepa mutatha kugwiritsa ntchito, mwatsoka palibe chomwe chingachitike. Ena amapereka fungo labwino kuposa ena koma sizingatheke kutsimikiziratu. Komabe, zopangira zokhala ndi zopangira zokhala ndi mbewu zimakhala ndi zovuta zochepa pankhaniyi, fungo limaphimbidwa ndi zomera.

Choncho, odziwotcha bwino kwambiri ndi omwe alibe zinthu zovuta, zomwe zimasiya ngakhale tani ndi fungo lokoma, ngati n'kotheka.

Siyani Mumakonda