Pamene chitetezo chathu cha mthupi chimatilephera
Pamene chitetezo chathu cha mthupi chimatilepheraPamene chitetezo chathu cha mthupi chimatilephera

Chimfine ndi chimfine ndi matenda omwe amapezeka ndi ma virus omwe nthawi zambiri samatidetsa nkhawa. Tsoka ilo, matenda onyalanyaza kapena obwerezabwereza angayambitse mavuto a thanzi. Kudwala pafupipafupi sikuyenera kunyalanyazidwa, chifukwa kukuwonetsa kusokonezeka kwa chitetezo chamthupi.

Insufficiently kutetezedwa chamoyo atengeke osati ku matenda tizilombo, komanso matenda aakulu bakiteriya. Pali njira zothandizira chitetezo chamthupi chofooka, monga kudya moyenera komanso kuchita masewera olimbitsa thupi. Kuphatikiza apo, pali mankhwala ochulukirapo, omwe amakonzekera motengera zomwe zili mu chinthu chotchedwa Inosinum pranobexum amayenera kusamala kwambiri. Chitani munthawi yake ndikuwonjezera chitetezo chanu chachilengedwe.

Matenda amthupi

Chitetezo cha mthupi chimapangidwa kuti chiteteze thupi lathu ku zotsatira zovulaza za tizilombo toyambitsa matenda - mabakiteriya, mavairasi ndi bowa. Zolepheretsa zamakina zimaphatikizapo khungu ndi mucous nembanemba zomwe zimatsata machitidwe amkati amunthu. Njira yodzitetezera ndi maselo apadera: ma lymphocytes, granulocytes ndi phagocytes. Amachepetsa ndikuchotsa tizilombo toyambitsa matenda m'thupi, ndikupanga kukumbukira kwa ma cell. Chifukwa cha izi, zomwe zimachitika pakuwukira kwapang'onopang'ono kwapang'onopang'ono kumathamanga komanso kothandiza. Tsoka ilo, pali zinthu zambiri zomwe zimasokoneza magwiridwe antchito abwino a chitetezo chathu cha mthupi. Zakudya zopanda thanzi, kupsinjika maganizo, ndi kusachita masewera olimbitsa thupi kungachepetse kwambiri chitetezo chanu chachibadwa. Ana ndiwo ali pachiwopsezo chotenga matenda mobwerezabwereza. Chifukwa chake ndi kusowa kwa kukhwima kwa thupi ndipo, chifukwa chake, kuchepa kwa magwiridwe antchito a chitetezo chamthupi. Ana asukulu amadwala matenda opumira 6-8 pachaka. Mwana wa sukulu akhoza kudwala 2-4 pa chaka. Chitetezo chogwira ntchito bwino chimathandiza ana kupatsira matenda pang'onopang'ono ndikuletsa matendawa kuti asabwere msanga. Ngati matenda akuwoneka ndi kuchuluka kwafupipafupi, ndipo zizindikiro zake ndizovuta komanso zosatha, ndiye kuti tikhoza kukayikira kuti chitetezo cha mthupi chimayambitsa matenda. Ngati mwana wanu ali ndi zizindikiro zina, monga thrush, mkodzo ndi matenda a m'mimba, muyenera kuonana ndi dokotala.

Thandizani chitetezo chanu cha mthupi

Chinthu chofunika kwambiri chomwe chimathandizira chitetezo cha mthupi ndi moyo wathanzi:

  • Zakudya zopatsa thanzi, zomanga thupi, zomanga thupi ndi mavitamini A ndi C. Thupi lathu silingathe kupanga mavitamini palokha, choncho tiyenera kulipatsa chakudya. Vitamini C imachotsa ma radicals aulere, imathandizira chitetezo chamthupi ndikuwongolera magwiridwe antchito a chitetezo chamthupi. Mothandizidwa ndi vitamini A, imapangitsanso bwino ma mucous nembanemba am'thupi, omwe ndi njira yofunika kwambiri yodzitchinjiriza motsutsana ndi kulowa kwa tizilombo toyambitsa matenda. Kuphatikiza apo, vitamini A imawonjezera katulutsidwe ka ntchofu munjira yopuma, yomwe imagwira ndikuthandizira kuchotsa tizilombo toyambitsa matenda.
  • Zochita zolimbitsa thupi pamodzi ndi kugona mokwanira. Kuchita masewera olimbitsa thupi nthawi zonse kumawonjezera magazi kudzera m'mitsempha ya m'mapapo. Chifukwa cha izi, kuchuluka kwa chitetezo chamthupi komwe kumadutsa m'mapapo kumawonjezeka.
  • Mankhwala omwe amalimbikitsa chitetezo chamthupi kulimbana ndi ma virus. Mankhwala omwe ali ndi chinthu chogwira ntchito muzolemba zawo ayenera kusamala Inosinum pranobexum. Kuyambira 2014, mankhwala a inosine amapezeka m'ma pharmacies popanda mankhwala. Mankhwalawa amatha kuletsa kuchulukana kwa ma virus ndikulimbikitsa chitetezo chamthupi. Ndi bwino pa nkhani ya mobwerezabwereza kupuma matenda ndi kufooketsa masoka chitetezo chokwanira. Chitsanzo cha mankhwala okhala ndi Inosinum pranobexum ndi Groprinosin. Kukonzekera kungagwiritsidwe ntchito kwa ana opitirira zaka 1 ndipo akupezeka mumitundu itatu: madontho apakamwa, madzi, mapiritsi. Mlingo wa Groprinosin umadalira kulemera kwa thupi lathu. Kuti mupeze zotsatira zabwino, mankhwalawa amayenera kutengedwa nthawi zonse mofanana. Ngati mukukayikira za kugwiritsidwa ntchito, ndikofunikira kukaonana ndi dokotala kapena wamankhwala. Zambiri zokhudzana ndi mankhwalawa zikupezeka pa webusayiti.

Chitetezo cha mthupi mwathu chimafunika chisamaliro chapadera ndi chisamaliro. Chifukwa cha kugwira ntchito kwake moyenera, titha kukhala ndi thanzi labwino komanso kukhala ndi thanzi labwino. Zindikirani! Malangizo omwe ali pamwambawa ndi malingaliro chabe ndipo sangasinthe ulendo wopita kwa katswiri. Kumbukirani kuti mukakhala ndi mavuto azaumoyo, muyenera kukaonana ndi dokotala!

Siyani Mumakonda