Ndani angapambane - wodya zamasamba kapena wodya nyama?

Kodi pali kugwirizana pakati pa kudya nyama ndi kupambana mu bizinesi ndi moyo? Inde, ambiri amakhulupirira kuti nyama amapereka mphamvu, kulimba mtima, ntchito, kupirira. Ndinaganiza zoganizira ngati izi zili choncho, komanso momwe ndingakhalire osadya zamasamba - mwayi wawo wopambana ndi komwe angapeze mphamvu? Tidzasanthula zigawo zazikulu za umunthu wopambana, ndikupeza omwe ali obadwa nawo kwambiri - odya zamasamba kapena odya nyama.

Mosakayikira, ntchito ndi zoyambira ndizo maziko, popanda zomwe zimakhala zovuta kulingalira kukwaniritsidwa kwa zolinga. Pali lingaliro lakuti kudya zamasamba kumapangitsa munthu kukhala "wofewa" komanso wosasamala, zomwe zimakhudza kwambiri zomwe wachita. Ndipo, m'malo mwake, odya nyama amawoneka kuti amakhala ndi moyo wathanzi. M'mawu awa, pali chowonadi china, koma tiyenera kudziwa mtundu wa ntchito yomwe tikukamba.

Ntchito ya anthu kudya nyama ili ndi khalidwe lapadera. Izi ndichifukwa choti nyamayo imakhala ndi nkhawa kwambiri isanamwalire, ndipo kuchuluka kwa adrenaline kumatulutsidwa m'magazi ake. Mantha, nkhanza, chilakolako chothawa, kuteteza, kuukira - zonsezi zimapanga malire apamwamba a mahomoni m'magazi a nyama. Ndipo m’menemo ndimo nyama imalowa m’zakudya za anthu. Kudya izo, munthu amalandira yemweyo m`thupi maziko mu thupi lake. Chikhumbo chochitapo kanthu chikugwirizana ndi izi - thupi liyenera kugawira kuchuluka kwa adrenaline kwinakwake, mwinamwake zochita zake zidzakhala ndi cholinga chodziwononga ndipo potsirizira pake zimayambitsa matenda (zomwe, mwatsoka, zimachitika nthawi zambiri). Choncho, ntchito ya wodya nyama amakakamizika. Kuonjezera apo, ntchitoyi nthawi zambiri imakhala pafupi ndi nkhanza, zomwe, chifukwa cha chikhumbo chakufa cha nyama kuti chiwononge m'dzina la kupulumutsa moyo wake. Anthu omwe ntchito yawo imakwiyitsidwa ndi kudya nyama, "amakwaniritsa" zolinga zawo, koma "musafikire" iwo. Nthawi zambiri ndi iwo omwe ali ndi makhalidwe abwino "Kuti akwaniritse cholinga, njira zonse ndi zabwino." Odya zamasamba alibe doping yamphamvu yotere, ndipo nthawi zambiri amayenera kudzilimbikitsa. Koma kumbali ina, popeza kufunikira kwawo kuchitapo kanthu sikuli kwakuthupi, koma kwamalingaliro, ma projekiti omwe odya zamasamba amalowetsamo nthawi zambiri amawakonda komanso osangalatsa. Koma njira yabwino yochitira zinthu bwino ndi yakuti: “Kondani ntchito yanu + khama + lanu + kuleza mtima.”

Akatswiri a zamaganizo amagwirizanitsa kupambana ndi kudzidalira komanso kudzidalira kwambiri. Kuti tithane ndi mfundo imeneyi, tiyenera kuyambitsa lingaliro la "predator psychology". Pamene munthu adya nyama, kaya akufuna kapena ayi, psyche yake imakhala ndi makhalidwe a psyche ya adani. Ndipo iye alidi ndi chibadwidwe cha kudzidalira ndikudzikuza, popeza nyama yolusa yomwe ilibe chidaliro pa luso lake idzangofa, osakhoza kupeza chakudya chake. Koma kachiwiri, kudzidalira kumeneku ndi kochita kupanga, kumalowetsedwa m'thupi kuchokera kunja, osati kupangidwa kuchokera kuwunika zomwe munthu wapindula kapena kudzikuza. Chifukwa chake, kudzidalira kwa munthu wodya nyama nthawi zambiri sikukhazikika ndipo kumafunikira kulimbikitsidwa kosalekeza - neurosis yapadera ya odya nyama imawonekera, omwe amatsimikizira nthawi zonse kwa wina. Kuwonongeka kwakukulu kwa kudzidalira kumayamba chifukwa cha kumvetsetsa kuti chifukwa cha moyo wanu wina amamwalira - mosafunikira, chifukwa cha kuchuluka kwa gastronomic. Anthu amene amazindikira kuti ndi amene anachititsa imfa ya munthu wina amakhala ndi chikumbumtima chodziimba mlandu ndipo nthawi zambiri amadziona kuti ndi osayenera kupambana ndi kupambana, zomwe zimakhudza kudzidalira.

Mwa njira, ngati munthu akuteteza mwamphamvu ndi mwaukali ufulu wake kudya nyama, nthawi zambiri zimasonyeza kukhalapo kwa mtima wodziimba mlandu. Mu psychology, izi zimatchedwa recognition effect. Choncho, ngati munthu anali wotsimikiza 100% kuti anali wolondola, amalankhula za izo mwakachetechete ndi modekha, popanda kutsimikizira chirichonse kwa aliyense. Pano, ndithudi, odyetsera zamasamba ali ndi mwayi wopindulitsa kwambiri - kuzindikira kuti mukukhala ndi moyo wosatsogolera ku imfa ya nyama kungapangitse kudzidalira, kumapanga kudzidalira. Ngati kudzidalira kwayamba chifukwa chakuchita bwino, ntchito yamkati yamkati, osati chifukwa cha "psychology ya chilombo" chomwe mwapeza, ndiye kuti muli ndi mwayi wosunga kumverera uku kwa moyo ndikukhala olimbikitsidwa kwambiri. mu izo.

Komanso, chimodzi mwazofunikira za munthu kuti achite bwino ndikufunitsitsa. Chifukwa cha iye, munthu amatha kuyikapo khama mu bizinesi kwa nthawi yayitali, kuti athetse nkhaniyi. Apa, odya zamasamba ali ndi mwayi wowoneka! Kangati takhala tikulimbana ndi mayesero, nthawi zina kukhalabe ndi njala. Kukana agogo okondedwa ndi amayi, kuteteza udindo wawo pamaso pa anthu omwe samvetsa. Nthawi zambiri, limodzi ndi kukana nyama kumabwera chikhumbo chosiya mowa, mankhwala osokoneza bongo, fodya ndikuyamba kukhala ndi moyo wathanzi. Chifuniro cha wodya zamasamba chimasintha nthawi zonse. Ndipo pamodzi ndi izo, kusankha, kuzindikira ndi chiyero cha maganizo kumakula. Kuonjezera apo, wodya zamasamba nthawi zambiri amamva kuti sayenera kusakanikirana ndi anthu ambiri ndi "kukhala ngati wina aliyense", chifukwa watsimikizira mobwerezabwereza kuti ali ndi ufulu wotsogolera njira ya moyo yomwe amawona kuti ndi yoyenera. Choncho, amatha kupewa tsankho lomwe limalepheretsa chitukuko ndi kugwiritsa ntchito mwayi uliwonse.

Ndikoyeneranso kunena kuti ngakhale osadya masamba amayenera kuyesetsa kwambiri kuti akwaniritse bwino, mapulojekiti omwe amatsogolera nthawi zambiri amawonetsa zamkati mwawo, ndi opanga, abwino komanso osagwirizana. Kaŵirikaŵiri samalamulidwa ndi kufunika kokhala ndi moyo, iwo sibizinesi kokha chifukwa cha ndalama. Izi zikutanthauza kuti kupambana kwawo kudzakhala kokwanira kuposa phindu. Kupatula apo, kupambana ndiko kudzizindikira, chisangalalo cha chigonjetso, kukhutira ndi ntchito yochitidwa, chidaliro chakuti ntchito yanu imapindulitsa dziko lapansi.

Ngati tiwonjezera ku thanzi labwinoli, thupi ndi malingaliro oyera, kusakhalapo kwa kulemera m'kugaya chakudya, ndiye kuti tili ndi mwayi uliwonse wopambana.

Ndiloleni ndiwonjezere maupangiri ndi machitidwe odzigwiritsira ntchito omwe angakuthandizeni kuthana ndi nsonga zomwe mukufuna:

- Lolani kuti mukulakwitsa. Ufulu wamkati wolakwitsa ndi maziko a kupambana! Mukalakwitsa, musadzipangire nokha kudzikweza ndikuchepetsa zoyesayesa zanu, ganizirani zomwe mungayamikire pa zomwe zachitika, maphunziro omwe mungaphunzire ndi mfundo zabwino zomwe mungafotokoze.

- Zakudya zomwe zimalimbikitsa ntchito ndikuyamba kuchitapo kanthu ndi zakudya zolimba, zotentha, zamchere, zowawasa komanso zokometsera. Ngati palibe zotsutsana, ndiye kuti mutha kuwonjezera pazakudya zanu: zokometsera zotentha, zotentha, tchizi zolimba, zipatso za citrus.

- Ngati ndizovuta kulingalira zomwe mungachite kuti mukwaniritse cholingacho, yambani kuchitapo kanthu. Chifukwa chake mutha kudya apulo tsiku lililonse kuti mupeze galimoto yamaloto anu. Izi zikufotokozedwa mophweka - psyche yanu idzayamba kukonza zoyesayesa ndipo palokha idzawongolera malingaliro ang'onoang'ono kufunafuna njira yopezera zomwe mukufuna. Zomwe zimatchedwa "kuyesayesa kwakukulu" ndizothandiza makamaka - mwachitsanzo, kupopera makina osindikizira mpaka malire a mphamvu zanu (pang'ono kuposa malire) kuti mukwaniritse cholingacho.

- Ndikofunikira kwambiri kuphunzira momwe mungachitire ndi malingaliro olakwika. Powapondereza, timatsekereza kuthekera kwathu, timadzichotsera tokha nyonga. Ngati mumkangano sikunali kotheka kudziyimira nokha, ndikofunikira "kusiya nthunzi", osachepera kukhala nokha kunyumba - kumenya pilo, kugwirana chanza, kupondereza, kulumbira, kufuula. Komanso, ngati mukakhala mkangano muyenera kusankha mawonekedwe, ndiye kuti kunyumba mulibe malire ndipo mutha kuwonetsa mkwiyo momwe chilombo kapena munthu wakale amachitira, ndipo potero mudziyeretse ku malingaliro oponderezedwa ndi 100%. Pali mgwirizano wamtheradi pakati pa ufulu wodziyimira nokha, kutha kusonyeza kusagwirizana ndi kupambana.

- Kuti muwonjezere kudzidalira, musazengereze kudzitamandira ndikunyadira zomwe mwakwaniritsa - zonse zofunika komanso zatsiku ndi tsiku. Lembani mndandanda wa zomwe mwakwaniritsa m'moyo wanu ndipo pitirizani kuwonjezera.

Khalani owona kwa inu nokha ndikupambana! Tikukufunirani zabwino!

Anna Polin, katswiri wa zamaganizo.

Siyani Mumakonda