Moyo wonse. Maluso Ofunika Kwambiri Kuti Mukwaniritse Zolinga Zanu (Canfield, Hewitt, Hansen)

Kudalirika

Ndi kangati, mutayamba chinthu chimodzi, mudasokonezedwa ndi chinthu chosangalatsa kapena chosavuta, ndipo chifukwa chake, mwachisiya? Ndi kangati mwadziuza nokha kuti mudzachoka kuntchito 7 lakuthwa kuti mupsopsone mwana wanu wamwamuna kapena wamkazi asanagone, ndiyeno mukudziimba mlandu chifukwa chosagwira ntchito nthawi ino? Ndipo ndi miyezi ingati yomwe munakhalapo musanagwiritse ntchito ndalama zonse zomwe munalipirira pogula nyumba?

Nthawi zambiri chomwe chimayambitsa kulephera ndikungopanda kukhazikika, ndiko kuti, kulephera kuyang'ana ndikuyang'ana cholinga.

Mapepala ambiri alembedwa onena za kufunika kokhazikitsa zolinga. Olemba bukuli apitilira sitepe imodzi - atha kukuthandizani kuti mukwaniritse zolinga… chizolowezi! Kenako, kuchokera ku ntchito yovuta, "kuyang'ana pa cholinga" kudzakhala chinthu chodziwika bwino, chotheka komanso chokhazikika, ndipo zotsatira zake sizikhala nthawi yayitali.

Ndipo panjira, mudzaphunzira za mphamvu ya zizolowezi zathu, kumvetsetsa momwe mungakulitsire zizolowezi zabwino zatsopano ndikuzigwiritsira ntchito kuti mupititse patsogolo osati ntchito, komanso moyo waumwini.

Kuchokera kwa mnzake wa kope la Chirasha

Ndimakonda mawu awa ochokera kwa mphunzitsi wina wochita bwino wa baseball, Yogi Berra: "Mwachidziwitso, palibe kusiyana pakati pa malingaliro ndi machitidwe. Koma mukuchita, pali. N’zokayikitsa kuti mukuwerenga bukuli mudzapeza china chimene simunamvepo kapena kuchiganizirapo—lingaliro lina lachinsinsi la kuchita bwino.

Kuonjezera apo, mu maphunziro anga okhudza kupeza zotsatira zodabwitsa kwa makampani ndi anthu pazaka zisanu ndi chimodzi zapitazi, ndaona kuti mfundo zambiri zakukhala "wathanzi, okondwa, ndi olemera" ndizodziwika bwino kwa anthu. Anzanga mumakampani a Business Relations omwe ali ndi zaka zopitilira 20 zophunzitsira amatsimikiziranso izi.

Nangano n’cifukwa ciani pali anthu “athanzi, acimwemwe ndi olemela” ocepa chonchi? Aliyense wa ife angadzifunse funso: "Chifukwa chiyani palibe m'moyo wanga zomwe ndikulota, zomwe ndikufunadi?". Ndipo pakhoza kukhala mayankho ochuluka kwa izo momwe mukufunira. Zanga ndi zazifupi kwambiri: «Chifukwa ndizosavuta!».

Kusakhala ndi zolinga zomveka, kudya chilichonse, kuthera nthawi yopuma kuonera TV, kukwiyira komanso kukwiyira okondedwa NDIKOPEZA kuposa kupita kothamanga m'mawa uliwonse, madzulo aliwonse kumadzifotokozera nokha pamagawo a ntchito ndikukhazikitsa kulondola kwanu. mikangano m'nyumba.

Koma ngati simukuyang'ana njira zosavuta ndipo mukufunitsitsa kutengera moyo wanu pamlingo wina watsopano, bukuli ndi lanu!

Kwa ine, zidakhala ngati chilimbikitso champhamvu kwambiri kuchokera kumalingaliro amalingaliro kupita kukuchita. Chinthu chofunika kwambiri pa zimenezi chinali kuona mtima. Ndi kuvomereza kuti ndikudziwa zambiri, koma sindichita zambiri.

Mbali ina ya bukhuli ndi kumverera kuti limapereka owerenga tsamba ndi tsamba: kupepuka, kudzoza ndi chikhulupiriro kuti zonse ziyenda bwino.

Ndipo pamene mukuyamba kuwerenga, kumbukirani: "Mwachidziwitso, palibe kusiyana pakati pa chiphunzitso ndi machitidwe. Koma mukuchita, pali. Olembawo sanangogwira ntchito zomwe zili kumapeto kwa mutu uliwonse.

Ndikulakalaka mutapambana!

Maksim Žurilo, coach Business Relations

Jack

Kwa aphunzitsi anga, omwe anandiuza pafupifupi chilichonse chokhudza mphamvu ya cholinga:

Clement Stone, Billy Sharp, Lacey Hall, Bob Resnick, Martha Crampton, Jack Gibb, Ken Blanchard, Nathaniel Branden, Stuart Emery, Tim Piering, Tracey Goss, Marshall Thurber, Russell Bishop, Bob Proctor, Bernhard Dormann, Mark Victor Hansen, Les Hewitt, Lee Pewlos, Doug Kruschka, Martin Rutta, Michael Gerber, Armand Bitton, Marty Glenn ndi Ron Scolastico.

Mark

Elizabeth ndi Melanie: tsogolo lili m'manja abwino.

Forest

Fran, Jennifer ndi Andrew: ndinu cholinga cha moyo wanga.

kulowa

Chifukwa chiyani bukuli likufunika

Wokondedwa wowerenga (kapena wowerenga mtsogolo, ngati simunasankhebe kutenga bukuli)!

Kafukufuku wathu waposachedwapa akusonyeza kuti amalonda masiku ano akukumana ndi mavuto akuluakulu atatu: kusowa kwa nthawi, ndalama, ndi chikhumbo chofuna kugwirizana pa ntchito ndi ubale waumwini (wabanja).

Kwa ambiri, moyo wamakono wamakono ndi wothamanga kwambiri. Muzamalonda, anthu oganiza bwino akuyamba kufunidwa kwambiri, osatha "kuwotcha" komanso osasintha kukhala oledzera omwe alibe nthawi ya mabanja, abwenzi ndi malo apamwamba kwambiri amoyo.

Kodi mumadziwa bwino za "kuwotchedwa kuntchito"?

Ngati inde, ndiye kuti bukuli lapangidwa kuti likuthandizeni, kaya ndinu CEO, Wachiwiri kwa Purezidenti, Woyang'anira, Woyang'anira, Wogulitsa, Wamalonda, Katswiri, Wogwira Ntchito Payekha kapena Ofesi Yanyumba.

Tikulonjeza kuti kuphunzira ndikuchita pang'onopang'ono zomwe timalankhula m'buku lathu kudzakuthandizani kusintha kwambiri zotsatira za ntchito yanu yamakono ndikukwaniritsa zolinga zanu mu bizinesi, moyo wanu ndi ndalama. Tikuwonetsani momwe mungayang'anire mphamvu zanu ndikukhala ndi moyo wathanzi, wosangalala komanso wogwirizana.

Malingaliro omwe ali m'bukuli atithandiza kale ife komanso zikwizikwi zamakasitomala athu. Zokumana nazo zathu zamabizinesi ophatikizana, zopezedwa pamtengo wa zolakwa zambiri ndikuyesetsa kuchita bwino, zakhala zikuchitika kwa zaka 79. Popanda kukuzunzani ndi malingaliro osamveka bwino ndi malingaliro, tidzagawana nanu zomwe mwapeza zofunika kwambiri ndipo potero kukuthandizani kupewa mavuto, kupsinjika, kusunga nthawi ndi khama pazinthu zazikulu.

Momwe mungapezere zambiri kuchokera m'buku

Tiyenera kuchenjeza alenje za njira yodabwitsa "polamula pike, mwakufuna kwanga": mulibe m'buku lino. Komanso, zonse zomwe takumana nazo zikuwonetsa kuti njira yotereyi palibe. Kusintha kuti ukhale wabwino kumafuna khama lenileni. Ichi ndichifukwa chake anthu opitilira 90% omwe adapezeka pamisonkhano yayifupi sanamve kusintha kwa moyo wawo. Analibe nthawi yoti agwiritse ntchito zomwe adaphunzira pochita - zolembedwa zamasemina zidatsalirabe kusonkhanitsa fumbi pamashelefu ...

Cholinga chathu chachikulu ndikukulimbikitsani kuti muchitepo kanthu mwachangu ndi buku lathu. Zidzakhala zosavuta kuwerenga.

Mu mutu uliwonse, mudzadziwitsidwa njira zambiri ndi zidule, «zochepetsedwa» ndi nkhani zoseketsa komanso zophunzitsa. Mitu itatu yoyambirira imayala maziko a bukulo. Chilichonse chotsatira chimapereka njira zina zopangira chizoloŵezi china chomwe chingakuthandizeni kuika maganizo anu pa cholinga, kuchita bwino komanso kusangalala ndi moyo wokhutiritsa. Pamapeto pa mutu uliwonse pali malangizo othandiza okuthandizani kumvetsa bwino nkhaniyo. Chitani pang'onopang'ono - lolani bukhuli kukhala chithandizo chodalirika kwa inu, chomwe mutha kutembenukirako nthawi iliyonse.

Ndizothandiza kukhala ndi cholembera ndi cholembera kuti muthe kulemba nthawi yomweyo malingaliro osangalatsa omwe amabwera m'mutu mwanu pamene mukuwerenga.

Kumbukirani: zonse ndi cholinga. Ndi chifukwa cha kusauka kwa "kulunjika" komwe anthu ambiri amathera moyo wawo waukatswiri komanso wamunthu pakulimbana kosalekeza. Amayimitsa zinthu mpaka mtsogolo kapena kulola kuti asokonezeke mosavuta. Muli ndi mwayi osakhala. Tiyeni tiyambe!

PS

Ngati ndinu wotsogolera kampani ndipo mukufuna kukulitsa bizinesi yanu mwachangu m'zaka zingapo zikubwerazi, gulani aliyense wa antchito anu buku lathu. Mphamvu zochokera ku mgwirizano wogwiritsa ntchito njira zathu zidzakuthandizani kukwaniritsa cholinga chanu mwamsanga kuposa momwe mukuyembekezera.

Njira #1: Tsogolo lanu limadalira zizolowezi zanu

Khulupirirani kapena musakhulupirire, moyo suli wongochitika mwachisawawa. Ndi nkhani yosankha zochita zenizeni pazochitika zinazake. Potsirizira pake, ndizo zosankha zanu za tsiku ndi tsiku zimene zimatsimikizira ngati mudzakhala zaka zana muumphaŵi kapena kulemera, matenda kapena thanzi, kusasangalala kapena chimwemwe. Chosankha ndi chanu, choncho sankhani mwanzeru.

Kusankha kumayala maziko a zizolowezi zanu. Ndipo iwo nawonso amakhala ndi mbali yofunika kwambiri pa zimene zidzakuchitikireni m’tsogolo. Tikulankhula za zizolowezi zantchito ndi zizolowezi zanu. M'bukuli mupeza njira zomwe zimagwira ntchito kuntchito komanso kunyumba, zogwira ntchito mofanana kwa abambo ndi amai. Ntchito yanu ndikuwawerenga ndikusankha omwe ali oyenera kwambiri.

Mutuwu ukufotokoza zonse zofunika kwambiri za zizolowezi. Choyamba, limafotokoza momwe amagwirira ntchito. Kenako muphunzira momwe mungadziwire chizolowezi choyipa ndikuchisintha. Ndipo potsiriza, tidzakupatsani inu «Chizoloŵezi Chochita Bwino» - njira yosavuta yomwe mungathe kusintha zizoloŵezi zoipa kukhala zabwino.

Anthu Ochita Bwino Ali ndi Zizolowezi Zabwino

Mmene Zizolowezi Zimagwirira Ntchito

chizolowezi ndi chiyani? Mwachidule, ichi ndi chochita chomwe mumachita nthawi zambiri moti mumasiya kuziwona. M'mawu ena, ndi machitidwe omwe mumangobwereza mobwerezabwereza.

Mwachitsanzo, ngati mukuphunzira kuyendetsa galimoto ndi kufala kwamanja, maphunziro angapo oyambirira amakhala osangalatsa kwa inu. Chimodzi mwazovuta zanu zazikulu ndikuphunzira momwe mungalumikizitsire ma clutch ndi ma pedals anu kuti kusuntha kukhale kosalala. Mukamasula clutch mwachangu kwambiri, galimotoyo imayima. Ngati mutadutsa gasi popanda kumasula zowawa, injini idzabangula, koma simudzagwedezeka. Nthawi zina galimotoyo imadumphira mumsewu ngati kangaroo ndi kuzizira kachiwiri pamene dalaivala wa rookie akulimbana ndi zopondaponda. Komabe, pang’onopang’ono magiya amayamba kusuntha bwinobwino, ndipo mumasiya kuwaganizira.

Les: Tonse ndife ana a chizolowezi. Tsiku lililonse ndimadutsa maloboti asanu ndi anayi pochokera ku ofesi. Nthawi zambiri ndikafika kunyumba, sindikumbukira kuti kuwalako kunali kuti, monga ngati nditaya mtima ndikuyendetsa galimoto. Ndikhoza kuiwala mosavuta za mkazi wanga kundipempha kuti ndidutse kwinakwake pobwerera kunyumba, chifukwa "ndadzipangira" ndekha kuti ndiziyendetsa galimoto kunyumba mofanana usiku uliwonse.

Koma munthu akhoza "kukonzanso" yekha nthawi iliyonse yomwe akufuna. Tiyerekeze kuti mukufuna kukhala wodziimira pazachuma. Mwina muyenera kuganiziranso zizolowezi zanu pankhani yopanga ndalama? Kodi mwadziphunzitsa nokha kusunga osachepera 10% ya ndalama zomwe mumapeza? Mawu ofunikira apa ndi "nthawi zonse". M'mawu ena, mwezi uliwonse. Mwezi uliwonse ndi chizolowezi chabwino. Anthu ambiri amasokoneza akafuna kusunga ndalama. Anthu awa ndi osasinthika.

Tiyerekeze kuti mwayamba ntchito yosunga ndi kuika ndalama. M'miyezi isanu ndi umodzi yoyambirira, monga momwe munakonzera, yesetsani kusunga 10% ya zomwe mumapeza. Ndiye chinachake chikuchitika. Mwachitsanzo, mumatenga ndalamazi kutchuthi, ndikulonjeza kuti mudzabweza m'miyezi ingapo yotsatira. Zachidziwikire, palibe chomwe chimabwera pazifuno zabwino izi, ndipo pulogalamu yanu yodziyimira pawokha pazachuma imayima isanayambike.

Mwa njira, kodi mukudziwa momwe zimakhalira zosavuta kukhala ndi ndalama? Ngati kuyambira zaka 18 mumasunga madola zana mwezi uliwonse pa 10% pachaka, pofika zaka 65 mudzakhala ndi ndalama zoposa $ 1! Pali chiyembekezo ngakhale mutayamba pa 100, ngakhale mudzayenera kusunga ndalama zambiri.

Njirayi imatchedwa ndondomeko yopanda malire ndipo imatanthauza kuti mumadzipereka tsiku lililonse kuti mupange tsogolo labwino lazachuma. Izi n’zimene zimasiyanitsa anthu amene ali ndi tsogolo lotere ndi amene alibe.

Tiyeni tione vuto lina. Ngati ndikofunikira kuti mukhalebe olimba, muyenera kuchita masewera olimbitsa thupi katatu pa sabata. Ndondomeko ya "palibe kupatulapo" pankhaniyi ikutanthauza kuti mudzachita zivute zitani, chifukwa zotsatira za nthawi yayitali ndi zofunika kwa inu.

«Hackers» kusiya patapita milungu ingapo kapena miyezi. Nthawi zambiri amakhala ndi mafotokozedwe chikwi pa izi. Ngati mukufuna kukhala wosiyana ndi unyinji ndikukhala moyo wanu, mvetsetsani kuti zizolowezi zanu zimapanga tsogolo lanu.

Njira yopita kuchipambano sikuyenda kosangalatsa. Kuti mukwaniritse zinazake, muyenera kukhala otsimikiza, odziletsa, amphamvu tsiku lililonse.

Zizolowezi zimatsimikizira mtundu wa moyo wanu

Masiku ano, anthu ambiri amaganiza za moyo wawo. Nthawi zambiri mumamva kuti: "Ndikuyang'ana moyo wabwino" kapena "Ndikufuna kuti moyo wanga ukhale wosavuta." Zikuoneka kuti kukhala ndi chuma sikukwanira kuti munthu akhale wosangalala. Kukhala wolemera kwenikweni sikungokhala ndi ufulu wachuma, komanso kukhala ndi mabwenzi osangalatsa, thanzi labwino, ndi moyo wabwino wa akatswiri ndi moyo waumwini.

Chinthu china chofunika ndi kudziwa za moyo wa munthu. Ndi ndondomeko yosatha. Mukamadzidziwa nokha - malingaliro anu, malingaliro anu, chinsinsi cha cholinga chenicheni - moyo wowala umakhala.

Ndi kumvetsetsa kwapamwamba kumeneku komwe kumatsimikizira moyo wanu watsiku ndi tsiku.

Zizolowezi zoipa zimakhudza tsogolo

Chonde werengani ndime zingapo zotsatirazi mosamala kwambiri. Ngati simunakhazikike mokwanira, pitani ndikusamba nkhope yanu ndi madzi ozizira kuti musaphonye kufunikira kwa lingaliro lomwe lili pansipa.

Masiku ano, anthu ambiri amangokhalira kufunafuna mphotho zamwamsanga. Amagula zinthu zomwe sangakwanitse, ndipo amazengereza kulipira kwa nthawi yayitali. Magalimoto, zosangalatsa, zamakono «zidole» — si mndandanda wathunthu wa zotere. Omwe amazolowera kuchita izi, amakhala ngati akusewera. Kuti apeze zofunika pa moyo, nthawi zambiri amayenera kugwira ntchito nthawi yayitali kapena kufunafuna ndalama zowonjezera. Chotero «processing» kumabweretsa maganizo.

Ngati ndalama zomwe mumawononga nthawi zonse zimaposa ndalama zomwe mumapeza, zotsatira zake zidzakhala zofanana: bankirapuse. Chizoloŵezi choipa chikamakula, posapita nthaŵi mudzafunika kulimbana ndi zotsatira zake.

Zitsanzo zina zochepa. Ngati mukufuna kukhala ndi moyo wautali, muyenera kukhala ndi zizolowezi zabwino. Kudya moyenera, kuchita masewera olimbitsa thupi komanso kuyezetsa magazi pafupipafupi ndikofunikira kwambiri. Kodi kwenikweni chimachitika ndi chiyani? Anthu ambiri Kumadzulo ndi onenepa kwambiri, sachita masewera olimbitsa thupi pang’ono, ndipo amadya zakudya zopereŵera m’thupi. Ndifotokoze bwanji? Apanso, chakuti amakhala mu mphindi, popanda kuganizira zotsatira zake. Chizoloŵezi chodyera nthawi zonse pothamanga, chakudya chofulumira, kuphatikizapo kupsinjika maganizo ndi mafuta a kolesterolini kumawonjezera chiopsezo cha zikwapu ndi matenda a mtima. Zotsatirazi zimatha kukhala zakupha, koma ambiri amakonda kunyalanyaza zodziwikiratu ndikudumphadumpha m'moyo, osaganizira zakuti mwina penapake vuto lalikulu likuwadikirira.

Tiyeni titenge ubale waumwini. Makonzedwe a ukwati ali pachiwopsezo: pafupifupi mabanja 50 peresenti ya mabanja ku United States amasweka. Ngati mumazolowera kulepheretsa maubwenzi ofunikira kwambiri nthawi, khama ndi chikondi, zotsatira zabwino zingabwere bwanji?

Kumbukirani: pali mtengo wolipirira chilichonse m'moyo. Zizolowezi zoipa zimakhala ndi zotsatirapo zoipa. Zizolowezi zabwino zimakupatsirani mphotho.

Mutha kusintha zotsatira zoyipa kukhala mphotho.

Yambani kusintha zizolowezi zanu tsopano

Kupanga zizolowezi zabwino kumatenga nthawi

Zimatenga nthawi yayitali bwanji kuti musinthe chizolowezi chanu? Yankho mwachizolowezi funso ili «masabata atatu kapena anayi». Mwinamwake izi ziri zoona ponena za masinthidwe ang’onoang’ono m’khalidwe. Nachi chitsanzo chaumwini.

Les: Ndimakumbukira kutaya makiyi anga nthawi zonse. Madzulo ndinaika galimotoyo m’galaja, n’kulowa m’nyumba n’kukaziponya paliponse pamene ndinayenera, ndipo pamene ndinayenera kupita kunja kukachita malonda, sindinawapeze. Kuthamanga mozungulira mnyumba, ndinali ndi nkhawa, ndipo nditapeza makiyi osakhazikikawa, ndidazindikira kuti ndinali nditachedwa kale ndi mphindi makumi awiri kuti ndifike ku msonkhano ...

Zinakhala zosavuta kuthetsa vuto losathali. Kamodzi ine anakhomerera chidutswa cha nkhuni kukhoma moyang'anizana ndi khomo garaja, Ufumuyo mbedza ziwiri kwa izo ndipo anapanga chizindikiro chachikulu «Makiyi».

Madzulo a tsiku lotsatira ndinabwera kunyumba, ndinadutsa pa kiyi yanga yatsopano ya 'malo oimika magalimoto' ndikuwaponyera kwinakwake pakona yakutali ya chipindacho. Chifukwa chiyani? Chifukwa ndazolowera. Zinanditengera pafupifupi masiku makumi atatu kuti ndidzikakamize kuzipachika pakhoma mpaka ubongo wanga unandiuza kuti, "Zikuwoneka ngati tikuchita mosiyana tsopano." Potsirizira pake, chizolowezi chatsopano chapanga kwathunthu. Sinditayanso makiyi anga, koma sizinali zophweka kudziphunzitsa ndekha.

Musanayambe kusintha chizoloŵezi chanu, kumbukirani nthawi yomwe mwakhala nacho. Ngati mwakhala mukuchita zinazake mosasinthasintha kwa zaka makumi atatu, ndiye kuti simungathe kudziphunzitsanso pakatha milungu ingapo. Zili ngati kuyesa kuluka chingwe kuchokera ku ulusi umene waumitsa pakapita nthawi: idzalola, koma movutikira kwambiri. Anthu amene amasuta kwa nthaŵi yaitali amadziŵa mmene kuliri kovuta kusiya chizoloŵezi cha chikonga. Ambiri akupitirizabe kulephera kusiya kusuta, ngakhale kuti pali umboni wochuluka wakuti kusuta kumachepetsa moyo.

Momwemonso, omwe kudzidalira kwawo kwakhala kochepa kwa zaka zambiri sadzatha kusandulika kukhala anthu odzidalira omwe ali okonzeka kutembenuza dziko lapansi m'masiku makumi awiri ndi limodzi. Kupanga mawonekedwe abwino kutha kutenga chaka, nthawi zina kuposa chimodzi. Koma zosintha zofunika ndizofunika zaka zantchito, chifukwa zitha kukhudza moyo wanu waumwini komanso waukadaulo.

Mfundo ina ndi kuopsa kobwerera ku zakale. Izi zikhoza kuchitika pamene kupsinjika maganizo kumawonjezeka kapena vuto ladzidzidzi lichitika. Zitha kuwoneka kuti chizolowezi chatsopanocho sichili champhamvu mokwanira kuti chipirire zovutazo, ndipo zidzatenga nthawi yochulukirapo ndi khama kuti potsiriza chipangidwe kuposa momwe chinkawonekera poyamba. Kukwaniritsa automatism, a cosmonauts amadzipangira okha mndandanda wazinthu zonse popanda kupatula, kuti atsimikizire mobwerezabwereza za zolondola za zochita zawo. Mukhoza kupanga dongosolo lomwelo losasokonezedwa. Iyi ndi nkhani yochita. Ndipo ndikofunikira kuyesetsa - mudzaziwona posachedwa.

Tiyerekeze kuti chaka chilichonse mumasintha makhalidwe anayi. Pazaka zisanu, mudzakhala ndi zizolowezi zabwino makumi awiri. Tsopano yankhani: Kodi zizolowezi zabwino makumi awiri zidzasintha zotsatira za ntchito yanu? Inde, inde. Zizolowezi makumi awiri zopambana zimatha kukupatsani ndalama zomwe mukufuna kapena muyenera kukhala nazo, maubwenzi abwino, mphamvu ndi thanzi, ndi mwayi wambiri watsopano. Bwanji ngati mumapanga zizolowezi zoposa zinayi chaka chilichonse? Tangolingalirani chithunzi chokopa chotero! ..

Khalidwe lathu limamangidwa pa zizolowezi

Monga tanenera kale, zochita zathu zambiri za tsiku ndi tsiku si zachilendo ayi. Kuyambira pomwe mumadzuka m'mawa mpaka mukagona madzulo, mukuchita zinthu zambiri zachizolowezi - kuvala, kudya chakudya cham'mawa, kuwerenga nyuzipepala, kutsuka mano, kuyendetsa galimoto kupita ku ofesi, kupereka moni kwa anthu, kukonza zinthu. desiki wanu, kupanga masanjidwe, kugwira ntchito pa ntchito, kulankhula pa foni ndi etc. Pazaka, inu kukhala ya makhalidwe okhazikika okhazikika. Kuchuluka kwa zizolowezi zonsezi kumatsimikizira moyo wanu.

Monga ana chizolowezi, ife kwambiri kulosera. Munjira zambiri, izi ndi zabwino, chifukwa kwa ena timakhala odalirika komanso osasinthasintha. (Ndizosangalatsa kuzindikira kuti anthu osadziŵika amakhalanso ndi chizolowezi - chizolowezi chosagwirizana!)

Komabe, ngati pali chizoloŵezi chochuluka, moyo umakhala wotopetsa. Timachita zochepa kuposa momwe tingathere. Zochita zomwe zimapanga khalidwe lathu la tsiku ndi tsiku zimachitidwa mosadziwa, mopanda kulingalira.

Ngati moyo wasiya kukukwanirani, muyenera kusintha china chake.

Quality si zochita, koma chizolowezi

Chizoloŵezi chatsopano posachedwapa chidzakhala gawo la khalidwe lanu.

Nkhani yake! Podzitsimikizira kuti khalidwe lanu latsopano ndi lofunika kwambiri kuposa lanu lamakono, mukhoza kuyamba kuchita zinthu mwatsopano, ndiko kuti, kuchotsa zizolowezi zanu zakale ndi zatsopano zopambana.

Mwachitsanzo, ngati mumachedwa kufika pamisonkhano, mwina mumapanikizika kwambiri. Kuti mukonze zimenezi, dziperekezeni kwa inu nokha m’milungu inayi yotsatira kuti mufike pamsonkhano uliwonse mphindi khumi usanayambe. Ngati muli ndi mphamvu zochitira izi, muwona zinthu ziwiri:

1) sabata yoyamba kapena iwiri idzakhala yovuta. Mungafunikirenso kudzidzudzula pang’ono kuti mupitirizebe kuyenda;

2) Mukafika pa nthawi yake, zimakhala zosavuta kutero. Tsiku lina, kusunga nthawi kudzakhala mbali ya khalidwe lanu.

Ngati ena atha kudzisintha okha, bwanji osachita zomwezo? Kumbukirani: palibe chomwe chidzasinthe mpaka mutasintha. Lolani kusintha kukhala chothandizira kuti mukhale ndi moyo wabwino womwe ungakupatseni ufulu ndi mtendere wamalingaliro.

Ngati mupitiliza kuchita zomwe mumachita nthawi zonse, mupeza zomwe mungakhale nazo.

Kodi kudziwa zizolowezi zoipa?

Chenjezo: zizolowezi zomwe zimakutsutsani

Zambiri zamakhalidwe athu, mawonekedwe athu ndi zodabwitsa ndizosawoneka. Tiyeni tione mwatsatanetsatane zizolowezi zomwe zimakulepheretsani. Mutha kukumbukira ochepa aiwo ali kutali. Nazi zofala kwambiri:

- kulephera kuyimbanso pa nthawi yake;

- chizolowezi chochedwa pamisonkhano;

- kulephera kupanga ubale ndi anzawo;

- kusowa kolondola pakupanga zotsatira zoyembekezeka, mapulani a pamwezi, zolinga, ndi zina;

- mawerengedwe olakwika a nthawi yoyenda (yochepa kwambiri);

- kulephera kugwira ntchito mwachangu komanso moyenera ndi mapepala;

- kuchedwetsa kulipira ngongole mpaka mphindi yomaliza ndipo chifukwa chake - kuwonjezereka kwa zilango;

— chizolowezi chosamvera, koma kulankhula;

- Kutha kuiwala dzina la munthu patangopita mphindi imodzi pambuyo pofotokozera kapena kale;

- chizolowezi chozimitsa alamu kangapo musanadzuke m'mawa;

- kugwira ntchito tsiku lonse popanda kuchita masewera olimbitsa thupi kapena kupuma nthawi zonse;

- nthawi yosakwanira yokhala ndi ana;

- Zakudya mu chakudya chofulumira kuyambira Lolemba mpaka Lachisanu;

- Kudya pa nthawi yachilendo masana;

- chizolowezi chochoka kunyumba m'mawa popanda kukumbatira mkazi wake, mwamuna wake, ana;

- chizolowezi chotengera ntchito kunyumba;

- zokambirana zazitali kwambiri pafoni;

- chizolowezi chosungitsa chilichonse mphindi yomaliza (malo odyera, maulendo, zisudzo, makonsati);

- mosiyana ndi malonjezo awo ndi zopempha za anthu ena, kulephera kukwaniritsa zinthu;

- Kusakwanira nthawi yopuma ndi banja;

- chizolowezi chosunga foni yam'manja nthawi zonse;

- chizoloŵezi choyankha mafoni pamene banja lasonkhana patebulo;

- chizoloŵezi chowongolera zosankha zilizonse, makamaka pazinthu zazing'ono;

- chizoloŵezi choyimitsa zonse mpaka mtsogolo - kuchokera pa kudzaza misonkho mpaka kukonza zinthu m'galimoto;

Tsopano dziyeseni nokha - lembani mndandanda wa zizolowezi zomwe zikukudetsani nkhawa. Tengani pafupifupi ola kuti izi zikumbukire zonse bwino. Onetsetsani kuti musasokonezedwe panthawiyi. Zochita zofunika izi zidzakupatsani maziko owongolera zizolowezi zanu. Ndipotu, zizoloŵezi zoipa - zopinga zomwe zimalepheretsa cholingacho - nthawi yomweyo zimakhala ngati njira yopita patsogolo. Koma mpaka mutamvetsa bwino lomwe chimene chimakupangitsani kukhala pamalo abwino, zidzakhala zovuta kuti mukhale ndi zizoloŵezi zopindulitsa.

Kuonjezera apo, mukhoza kuzindikira zofooka za khalidwe lanu mwa kufunsa ena. Afunseni maganizo awo pa makhalidwe anu oipa. Khalani osasinthasintha. Ngati mulankhula ndi anthu khumi ndipo asanu ndi atatu a iwo akunena kuti simubwereranso panthaŵi yake, mvetserani. Kumbukirani: khalidwe lanu, monga likuwonekera kunja, ndilowona, ndipo masomphenya anu a khalidwe lanu nthawi zambiri amakhala chinyengo. Koma mwa kudziikira nokha kaamba ka kulankhulana moona mtima, mungathe kusintha mwamsanga khalidwe lanu ndi kuchotsa zizoloŵezi zoipa kosatha.

Makhalidwe anu ndi zotsatira za chilengedwe chanu

Iyi ndi nthano yofunika kwambiri. Anthu omwe mumalankhulana nawo, malo omwe akuzungulirani amakhudza kwambiri moyo wanu. Aliyense amene anakulira m'malo ovuta, nthawi zonse amazunzidwa ndi nkhanza zakuthupi kapena zamakhalidwe, amawona dziko mosiyana ndi mwana yemwe analeredwa mu chikhalidwe cha chikondi, chikondi ndi chithandizo. Ali ndi malingaliro osiyanasiyana pa moyo ndi kudzidalira kosiyana. Chikhalidwe chaukali kaŵirikaŵiri chimabweretsa kudzimva kukhala wopanda pake, kusadzidalira, osanenapo za mantha. Chikhulupiriro choyipachi, chomwe chimapitirizidwa ku uchikulire, chingathe kuthandizira kukulitsa zizolowezi zambiri zoipa, mpaka kufika pakugwiritsa ntchito mankhwala osokoneza bongo kapena zizolowezi zaupandu.

Chikoka cha omwe mumawadziwa nawonso chingakhale ndi mbali yabwino kapena yoipa. Kuzunguliridwa ndi anthu omwe amangokhalira kudandaula za momwe zinthu zilili zoipa, mukhoza kuyamba kuzikhulupirira. Ngati mumadzizungulira ndi anthu amphamvu komanso a chiyembekezo, dziko lapansi lidzakhala lodzaza ndi mwayi komanso mwayi watsopano.

Harry Alder, m’bukhu lake lakuti NLP: The Art of Getting What You Want, akulongosola kuti: “Ngakhale kusintha kwapang’ono m’zikhulupiriro zazikulu kungapangitse masinthidwe odabwitsa m’khalidwe ndi moyo. Izi zimaonekera bwino kwambiri mwa ana kusiyana ndi akuluakulu, chifukwa ana amakhudzidwa kwambiri ndi malingaliro ndi kusintha kwa chikhulupiriro. Mwachitsanzo, ngati mwana akukhulupirira kuti ndi katswiri wothamanga kapena amachita bwino pa phunziro lililonse la kusukulu, amayamba kuchita bwino. Kuchita bwino kumamuthandiza kudzikhulupirira, ndipo apitilizabe kupita patsogolo ndikuwongolera. ”

Nthawi zina munthu wodzikayikira amati, "Sindingathe kuchita bwino pa chilichonse." Chikhulupiriro choterocho ndi choipa kwambiri pa chilichonse chimene amachita, ngati aganiza zoyamba kuchita chinachake. Izi, ndithudi, vuto lalikulu. Kwa ambiri, kudzidalira kumakhala pamlingo wina wake, nthawi zina kumakhala kolimbikitsa komanso kolimbikitsa, ndipo nthawi zina koyipa kapena kosokoneza. Mwachitsanzo, munthu angadzione ngati wotsika kwambiri pa ntchito yake n’kumaona kuti ndi “wokwera pamahatchi” m’maseŵera, pocheza, kapena kusanguluka. Kapena mosemphanitsa. Tonsefe timakhala ndi malingaliro okhudza mbali zambiri za ntchito yathu, chikhalidwe chathu, komanso moyo wathu. Pozindikira zizolowezi zomwe zimakusokonezani, muyenera kukhala olondola kwambiri. Iwo omwe amachotsa mphamvu ayenera kusinthidwa ndi ena omwe angawapatse.

Ngakhale mutakhala mwatsoka kuti mukule m'malo olakwika, mutha kusintha. Mwina munthu mmodzi yekha angakuthandizeni pa izi. Mphunzitsi wamkulu, mphunzitsi, wothandizira, wothandizira, kapena wina yemwe mungamuganizire ngati chitsanzo cha khalidwe labwino angapangitse kusiyana kwakukulu m'tsogolomu. Chofunikira chokha ndikuti inu nokha muyenera kukhala okonzeka kusintha. Izi zikachitika, anthu oyenera ayamba kuwonekera ndikukuthandizani. Zomwe takumana nazo ndikuti mwambi woti “Wophunzira akakonzeka, mphunzitsi amawonekera” ndi woona.

Momwe mungagonjetsere zizolowezi zoyipa?

Phunzirani Zizolowezi za Anthu Opambana

Monga tanenera kale, zizoloŵezi zopambana zimabweretsa chipambano. Phunzirani kuzizindikira. Penyani anthu ochita bwino. Bwanji ngati mutafunsidwa ndi munthu mmodzi wochita bwino pamwezi? Itanani munthu wotero ku chakudya cham'mawa kapena chamasana ndipo mufunseni mafunso okhudza zizolowezi zake. Kodi akuwerenga chiyani? Ndi makalabu ndi mabungwe ati? Kodi mumakonzekera bwanji nthawi yanu? Mwa kusonyeza kuti ndinu womvetsera wabwino, wachidwi, mudzamva malingaliro ambiri okondweretsa.

Jack ndi Mark: Titamaliza buku loyamba la Chicken Soup for the Soul, tinafunsa wolemba aliyense wogulitsa kwambiri yemwe timamudziwa-Barbara de Angelis, John Gray, Ken Blanchard, Harvey McKay, Harold Bloomfield, Wayne Dyer, ndi Scott Peck-chiyani? njira zapadera zimalola kuti bukuli likhale logulitsa kwambiri. Anthu onsewa mowolowa manja anatiuza maganizo awo ndi zimene anapeza. Tinachita zonse zomwe tinauzidwa: tinakhazikitsa lamulo loti tipereke kuyankhulana kamodzi pa tsiku kwa zaka ziwiri; adalemba ntchito wawo wotsatsa; ankatumiza mabuku asanu patsiku kwa obwereza ndi akuluakulu osiyanasiyana. Tinapatsa manyuzipepala ndi magazini ufulu wosindikizanso nkhani zathu kwaulere, ndipo tinapereka misonkhano yolimbikitsa kwa aliyense amene amagulitsa mabuku athu. Mwambiri, taphunzira zizolowezi zomwe timafunikira kuti tipange ogulitsa kwambiri, ndikuziyika kuti zichitike. Zotsatira zake, tagulitsa mabuku mamiliyoni makumi asanu padziko lonse lapansi mpaka pano.

Vuto ndilakuti ambiri safunsa kalikonse. Ndipo dzipezeni nokha zowiringula zana. Amakhala otanganidwa kwambiri kapena amaganiza kuti anthu ochita bwino alibe nthawi yawo. Ndipo mumafika bwanji kwa iwo? Anthu ochita bwino samayang'ana pamphambano za misewu kudikirira kuti wina awafunse mafunso. Chabwino. Koma kumbukirani, izi ndi za kafukufuku. Choncho, khalani anzeru, fufuzani kumene anthu ochita bwinowa amagwira ntchito, amakhala, amadya ndi kucheza. (Mu Mutu 5, pa chizolowezi chopanga maubwenzi abwino, muphunzira momwe mungapezere ndikukopa alangizi opambana.)

Mutha kuphunziranso kuchokera kwa anthu ochita bwino powerenga mbiri yawo ndi zolemba zawo, kuwonera zolemba - pali mazana aiwo. Izi ndi nkhani zodabwitsa za moyo. Werengani mwezi umodzi, ndipo chaka chimodzi mudzakhala ndi malingaliro ochulukirapo kuposa maphunziro ambiri aku yunivesite.

Kuwonjezera apo, tonse atatu tinadziphunzitsa kumvetsera mawu olimbikitsa ndi ophunzitsa pamene tikuyendetsa galimoto, tikuyenda, kapena kuchita masewera. Ngati mumamvera maphunziro a audio kwa theka la ola patsiku, masiku asanu pa sabata, m'zaka khumi mudzalandira zambiri zatsopano zothandiza kwa maola 30. Pafupifupi munthu aliyense wochita bwino amene timamudziwa ali ndi chizolowezi chimenechi.

Mnzathu Jim Rohn anati: “Mukaŵerenga buku limodzi m’gawo lanu pamwezi, mudzaŵerenga mabuku 120 m’zaka khumi ndikukhala buku labwino koposa m’gawo lanu.” Mosiyana ndi zimenezo, monga mmene Jim ananenera mwanzeru, “Mabuku onse amene simuŵerenga sangakuthandizeni!” Sakatulani m'masitolo apadera omwe akugulitsa makanema ndi makanema opangidwa ndi makochi apamwamba akukula ndi atsogoleri amabizinesi.

Sinthani zizolowezi zanu

Anthu omwe ali olemera m'mawu aliwonse amamvetsetsa kuti moyo ndi kuphunzira kosalekeza. Nthawi zonse pali china chake choti muyesere - ziribe kanthu kuti mwakwaniritsa kale chiyani. Khalidwe limapangidwa ndi kufunafuna kosalekeza kwa ungwiro. Pamene mukukula monga munthu, mumakhala ndi zambiri zoti mupereke kudziko lapansi. Njira yochititsa chidwi imeneyi imatsogolera ku chipambano ndi chitukuko. Koma, mwatsoka, nthawi zina zimakhala zovuta kwa ife.

Les: Kodi mudakhalapo ndi miyala ya impso? Zosasangalatsa kwambiri komanso chitsanzo chabwino cha momwe zizolowezi zoyipa zingawonongere moyo wanu.

Nditakambirana ndi dokotala, zinaonekeratu kuti gwero la kuvutika kwanga linali zizolowezi zoipa za m’mimba. Chifukwa cha iwo, ndinapeza miyala ikuluikulu ingapo. Tinaganiza kuti njira yabwino yochotsera iwo ndi lithotripsy. Iyi ndi njira ya laser yomwe imatha pafupifupi ola limodzi, pambuyo pake wodwalayo nthawi zambiri amachira m'masiku ochepa.

Patangopita nthawi pang'ono izi, ndinasungitsa ulendo wopita ku Toronto kwa mwana wanga wamwamuna ndi ine. Mwanayo - anali atangokwanitsa zaka zisanu ndi zinayi - anali asanakhalepo. Gulu lomwe tonse timathandizira, komanso timu ya hockey yomwe mwana wanga yemwe amakonda kwambiri, Los Angeles Kings, adayeneranso kuchita nawo gawo lomaliza la mpikisano wapadziko lonse wa mpira, analinso ku Toronto panthawiyo. Tinakonza zonyamuka Loweruka m’mawa. The lithotripsy idakonzedwa Lachiwiri sabata lomwelo - ndimawoneka kuti ndatsala ndi nthawi yochulukirapo kuti ndichire ndege isananyamuke.

Komabe, Lachisanu masana, pambuyo pa vuto lalikulu la aimpso colic ndi masiku atatu a ululu wosaneneka, umene unatsitsimutsidwa kokha ndi jekeseni wokhazikika wa morphine, zinaonekeratu kuti mapulani a ulendo wosangalatsa ndi mwana wake anasanduka nthunzi pamaso pathu. Nazi zotsatira zina za zizolowezi zoipa! Mwamwayi, pa mphindi yomaliza adokotala anaganiza kuti ndinali wokonzeka kuyenda ndipo ananditulutsa.

Weekend yapita. Gulu la mpira linapambana, tidawona masewera abwino a hockey, ndipo zokumbukira zaulendowu zidzakhalabe m'chikumbukiro chathu ndi mwana wanga. Koma chifukwa cha zizolowezi zoipa, ndinatsala pang’ono kutaya mwayi waukulu umenewu.

Tsopano ndatsimikiza mtima kupewa mavuto a miyala ya impso m'tsogolomu. Tsiku lililonse ndimamwa magalasi khumi a madzi ndikuyesera kuti ndisadye chakudya chomwe chimalimbikitsa mapangidwe a miyala. Small, ambiri, mtengo. Ndipo pakadali pano, zizolowezi zanga zatsopano zikunditeteza ku zovuta.

Nkhaniyi ikusonyeza mmene moyo umayankhira zochita zanu. Choncho musanatenge maphunziro atsopano, yang’anani m’tsogolo. Kodi zidzabweretsa zotsatira zoipa kapena kulonjeza mphotho m'tsogolomu? Ganizirani momveka bwino. Funsani mafunso. Musanayambe chizolowezi chatsopano, funsani mafunso. Izi zidzatsimikizira kuti mudzakhala ndi moyo wosangalala m'tsogolomu, ndipo simudzafunsidwa kuwombera morphine kuti muchepetse ululu!

Tsopano popeza mwamvetsetsa momwe zizolowezi zanu zimagwirira ntchito komanso momwe mungazizindikire, tiyeni tifike pa gawo lofunika kwambiri - momwe mungasinthire kwamuyaya.

Zizolowezi Zatsopano: Njira Yachipambano

Nayi njira yatsatane-tsatane yomwe ingakuthandizeni kukhala ndi zizolowezi zabwino. Njirayi ndi yothandiza chifukwa ndi yosavuta. Itha kugwiritsidwa ntchito m'mbali zonse za moyo - kuntchito kapena muubwenzi. Pogwiritsa ntchito nthawi zonse, zidzakuthandizani kukwaniritsa zonse zomwe mukufuna. Nazi zigawo zake zitatu.

1. Dziwani makhalidwe anu oipa

Ndikofunika kuganizira mozama za zotsatira za zizolowezi zanu zoipa. Iwo sangawonekere mawa, kapena sabata yamawa, kapena mwezi wamawa. Zotsatira zake zenizeni zitha kuwoneka zaka zambiri pambuyo pake. Ngati muyang'ana khalidwe lanu losabereka kamodzi patsiku, silingawonekere loipa kwambiri. Wosuta anganene kuti: “Tangoganizani, ndudu zochepa chabe patsiku! Ndine womasuka kwambiri. Ndilibe kupuma movutikira kapena chifuwa. ” Komabe, tsiku ndi tsiku limadutsa, ndipo patapita zaka makumi awiri, amayang'ana x-ray yokhumudwitsa mu ofesi ya dokotala. Tangoganizani: ngati mumasuta ndudu khumi patsiku kwa zaka makumi awiri, mumapeza ndudu 73. Kodi mukuganiza kuti ndudu 000 zitha kuwononga mapapo anu? Akadatero! Zotsatira zake zimakhala zakupha. Choncho, pophunzira zizolowezi zanu, kumbukirani zotsatira zake zochedwa. Khalani owona mtima ndi inu nokha - mwina moyo uli pachiwopsezo.

2. Fotokozani chizolowezi chanu chatsopano chopambana

Izi nthawi zambiri zimakhala zosiyana ndi chizolowezi choipa. Mu chitsanzo cha osuta, uku ndiko kusiya kusuta. Kuti mudzilimbikitse, lingalirani ubwino wonse umene chizolowezi chatsopano chingabweretse kwa inu. Mukawawonetsa momveka bwino, mudzayamba kuchitapo kanthu mwachangu.

3. Pangani ndondomeko ya mfundo zitatu

Apa ndipamene zonse zimayambira! Wosuta mu chitsanzo chathu ali ndi zosankha zingapo. Mukhoza kuwerenga mabuku amomwe mungasiyire kusuta. Mutha kuchita hypnotherapy. Mutha kusintha ndudu ndi zina. Kubetcherana ndi mnzanu kuti mutha kuthana ndi chizolowezi chanu - izi zidzakulitsa udindo wanu. Lowani nawo masewera akunja. Gwiritsani ntchito chikonga. Osayanjana ndi osuta ena. Chinthu chachikulu ndikusankha zochita zenizeni zomwe mungatenge.

Tiyenera kuchitapo kanthu! Yambani ndi chizolowezi chimodzi chomwe mukufunadi kusintha. Yang'anani pa masitepe atatu omwe akubwera posachedwa ndikumaliza. Pompano. Kumbukirani: mpaka mutayamba, palibe chomwe chidzasinthe.

Kutsiliza

Kotero, tsopano mukudziwa momwe zizoloŵezi zimagwirira ntchito komanso momwe mungadziwire zoipa pakati pawo. Kuphatikiza apo, tsopano muli ndi njira yotsimikiziridwa yomwe ingakhale malo achonde a zizolowezi zatsopano zopambana mubizinesi ndi moyo wanu. Tikukulangizani mwamphamvu kuti mudutse mosamala zigawo za fomuyi, zomwe zafotokozedwa kumapeto kwa mutu uno. Chitani izi ndi cholembera ndi pepala m'manja mwanu: ndizosadalirika kusunga zambiri m'mutu mwanu nthawi zonse. Chinthu chachikulu ndikuyang'ana pa zoyesayesa zanu.

Kalozera wa Zochita

A. Anthu ochita bwino omwe ndikufuna kulankhula nawo

Lembani mndandanda wa anthu omwe mumawalemekeza omwe apambana kale. Khalani ndi cholinga choyitanira aliyense wa iwo ku chakudya cham'mawa kapena chamasana, kapena kukhazikitsa msonkhano kuofesi yawo. Osayiwala kope kuti mulembe malingaliro anu abwino.

C. Ndondomeko ya Zizolowezi Zopambana

Onani zitsanzo zotsatirazi. Muli ndi zigawo zitatu: A, B, ndi C. Mu gawo A, tchulani molondola momwe mungathere chizoloŵezi chomwe chikukulepheretsani. Kenako ganizirani zotsatira zake chifukwa chilichonse chimene mukuchita chimakhala ndi zotsatira zake. Makhalidwe oipa (khalidwe loipa) ali ndi zotsatira zoipa. Zizolowezi zopambana (khalidwe labwino) zidzakupatsani malire.

M’chigawo B, tchulani chizoloŵezi chanu chatsopano chopambana—kaŵirikaŵiri chosiyana kwambiri ndi chimene chandandalikidwa m’chigawo A. Ngati chizoloŵezi chanu choipa sichikusungira mtsogolo, chatsopanocho chingapangidwe motere: “Sungani 10 peresenti ya ndalama zonse.”

Mu Gawo C, tchulani njira zitatu zomwe mungatsatire kuti muyambe chizolowezi chatsopanocho. Nenani molunjika. Sankhani tsiku loyambira ndikupita!

A. Chizolowezi chondiletsa

C. Chizolowezi Chatsopano Chopambana

C. Ndondomeko Yamagawo Atatu Yopangira Chizolowezi Chatsopano

1. Pezani mlangizi wa zachuma kuti akuthandizeni kupanga ndondomeko yosungira ndalama ndi ndalama kwa nthawi yaitali.

2. Khazikitsani kubweza ndalama pamwezi ku akaunti.

3. Lembani mndandanda wa ndalama zomwe zawonongeka ndikuchotsa zosafunikira.

Tsiku loyambira: Lolemba, Marichi 5, 2010.

A. Chizolowezi chondiletsa

C. Chizolowezi Chatsopano Chopambana

C. Ndondomeko Yamagawo Atatu Yopangira Chizolowezi Chatsopano

1. Lembani malonda a ntchito kwa wothandizira.

2. Pezani ofuna kusankhidwa, kumana nawo ndikusankha yabwino kwambiri.

3. Phunzitsani wothandizira wanu bwino.

Tsiku loyambira: Lachiwiri, June 6, 2010.

Pa pepala lapadera la mtundu womwewo, fotokozani zizolowezi zanu ndikukonzekera zochita. Pompano!

Strategy Focus 2. Kuyikira Kwambiri!

Mavuto Azamalonda

Ngati muli ndi bizinesi yanuyanu kapena mukufuna kuyambitsa, dziwani vuto la bizinesiyo. Chinsinsi chake ndi ichi. Tiyerekeze kuti muli ndi lingaliro la chinthu chatsopano kapena ntchito. Mumadziwa bwino kuposa aliyense momwe angawonekere, ndipo, ndithudi, mupanga ndalama zambiri kuchokera kwa iwo.

Poyamba, cholinga chachikulu cha bizinesi ndikupeza makasitomala atsopano ndikusunga omwe alipo. Chotsatira ndicho kupanga phindu. Kumayambiriro kwa ntchito zawo, mabizinesi ang'onoang'ono ambiri alibe ndalama zokwanira. Chifukwa chake, wochita bizinesiyo ayenera kuchita ntchito zingapo nthawi imodzi, kugwira ntchito usana ndi usiku, popanda maholide ndi kumapeto kwa sabata. Komabe, nthawi iyi ndi nthawi yosangalatsa kwambiri yokhazikitsa macheza, kukumana ndi omwe angakhale makasitomala ndikuwongolera katundu kapena ntchito.

Maziko akayalidwa, ndikofunikira kuyika anthu oyenerera m'malo awo, kupanga njira zolumikizirana, ndikupanga mikhalidwe yokhazikika yogwirira ntchito. Pang'onopang'ono, wochita bizinesi amadzipereka kwambiri ku ntchito za tsiku ndi tsiku zoyang'anira. "Kulemba mapepala" kumasanduka chizolowezi chomwe kale chinali ntchito yosangalatsa. Nthawi zambiri amadzipereka kuthetsa mavuto, kufotokozera maubwenzi ndi omvera komanso kuthetsa mavuto azachuma.

Zodziwika bwino? Simuli nokha mu izi. Vuto ndiloti amalonda ambiri (ndi akuluakulu) amakonda kukhala olamulira. Nkovuta kwa inu “kusiya” mkhalidwewo, kulola ena kuchita zofuna zawo, kugaŵira ena ulamuliro. Pamapeto pake, ndani wina koma inu, woyambitsa kampaniyo, mumamvetsetsa zobisika zabizinesi yanu! Zikuwoneka kwa inu kuti palibe amene angachite bwino ndi ntchito za tsiku ndi tsiku kuposa inu.

M'menemo muli chododometsa. Mwayi wambiri womwe ukubwera, zogulitsa zazikulu, koma simungathe kuzipeza chifukwa mumakhala ndi zochita zatsiku ndi tsiku. Izi zimakhumudwitsa. Mukuganiza: mwinamwake ngati nditagwira ntchito molimbika, phunzirani njira zoyendetsera ntchito, ndiye ndikhoza kuthana ndi chirichonse. Ayi, sizingathandize. Pogwira ntchito molimbika, simungathetse vutoli.

Zoyenera kuchita? Chinsinsicho ndi chophweka. Gwiritsani ntchito nthawi yanu yambiri mukuchita zomwe mukuchita bwino ndikulola ena kuchita zomwe akuchita bwino.

Ganizirani zomwe mumapambana. Kupanda kutero, mutha kukumana ndi nkhawa zomwe sizingapeweke ndipo pamapeto pake mudzatopa pantchito. Chithunzi chomvetsa chisoni ... Koma mungadzichepetse bwanji nokha?

Ganizirani za luso lanu

Kuti izi zitheke, tiyeni tiwone dziko la rock and roll.

The Rolling Stones ndi amodzi mwa magulu oimba nyimbo ochulukira komanso okhalitsa m'mbiri. Iwo akhala akusewera pafupifupi zaka makumi anayi. Mick Jagger ndi anzake atatu ali ndi zaka za m'ma XNUMX ndipo amadzaza mabwalo amasewera padziko lonse lapansi. Mwina simungakonde nyimbo zawo, koma zoona zake n’zakuti amachita bwino ndi nkhani yosatsutsika.

Tiyeni tiyang'ane kuseri kwa zochitika zisanayambe konsati. Zochitika zakhazikitsidwa kale. Kumanga nyumba yaikuluyi, nkhani zingapo kutalika ndi theka la bwalo la mpira, kunagwira ntchito ya anthu mazana awiri. Matilavani opitilira makumi awiri adalembedwa ganyu kuti amunyamule kuchokera komwe kunali konsati yapitayi. Otenga nawo mbali, kuphatikiza oimba, adzasamutsidwa kuchokera mumzinda kupita ku mzinda ndi ndege ziwiri zapadera. Zonsezi ndi ntchito yambiri. Mu 1994, ulendo wapadziko lonse wa gululo udabweretsa ndalama zopitilira $80 miliyoni - kotero ndikwabwino kuyesetsa!

Limousine imakokera pa khomo la siteji. Oyimba anayi amatuluka mmenemo. Iwo ali okondwa pang'ono pamene dzina la gulu lawo likulengezedwa ndipo anthu zikwi makumi asanu ndi awiri akulowa ndi mkokomo wosamva. Rolling Stones amatenga siteji ndikutenga zida. Kwa maola awiri otsatira, amasewera mopambanitsa, akusiya makamu a mafani awo osangalala komanso okhutira. Atatha kukwera, amatsazikana, ndikulowa m'galimoto yamoto yomwe ikuwadikirira, ndikutuluka m'bwaloli.

Iwo mwangwiro anadziloŵetsa mwa iwo okha chizoloŵezi choika maganizo pa chinthu chachikulu. Izi zikutanthauza kuti amangochita zomwe angathe kuchita - kujambula nyimbo ndikuchita pa siteji. Ndipo mfundo. Zonse zitagwirizana poyamba, sagwirizana ndi zipangizo, kukonza njira zovuta, bungwe la siteji, kapena mazana a ntchito zina zomwe, kuti ulendowu uyende bwino ndikupeza phindu, uyenera kuchitidwa mosalakwitsa. Izi zimachitidwa ndi anthu ena odziwa zambiri. Iyi ndi mphindi yofunika kwambiri kwa inu, owerenga okondedwa! Pokhapokha poyang'ana nthawi yanu yambiri ndi mphamvu zanu pazomwe mukuchita bwino ndizomwe mungapambane.

Mchitidwe wautali!

Tiyeni tione zitsanzo zina. Wothamanga aliyense wothamanga amakulitsa luso lake nthawi zonse mpaka pamwamba. Masewera aliwonse omwe timachita, akatswiri onse ali ndi chinthu chimodzi chofanana: nthawi zambiri amagwira ntchito molimbika, zomwe chilengedwe chawapatsa. Nthawi yochepa kwambiri imathera pa ntchito zopanda phindu. Amaphunzitsa ndi kuphunzitsa, nthawi zambiri kwa maola ambiri patsiku.

Katswiri wamkulu wa mpira wa basketball Michael Jordan adawombera mazana ambiri tsiku lililonse, zivute zitani. George Best, m'modzi mwa osewera mpira wabwino kwambiri m'zaka za m'ma XNUMX, nthawi zambiri amapitiliza kuchita masewera ena atamaliza. George ankadziwa kuti mfundo yake yamphamvu kwambiri inali miyendo yake. Adayika mipira kutali ndi cholinga chake ndikuyeserera kuwombera kwake mobwerezabwereza - zotsatira zake, kwa nyengo zisanu ndi imodzi zotsatizana adakhalabe wopambana kwambiri ku Manchester United.

Dziwani kuti abwino kwambiri amathera nthawi yochepa pazinthu zomwe sachita bwino. Masukulu angaphunzire zambiri kwa iwo. Nthaŵi zambiri ana amauzidwa kuchita zinthu zimene sachita bwino, ndipo palibe nthaŵi yotsala yochitira zinthu zimene amachita bwino. Zimaganiziridwa kuti mwanjira imeneyi ndi zotheka kuphunzitsa ana asukulu kumvetsetsa zinthu zambiri. Si bwino! Monga mphunzitsi wamalonda Dan Sullivan adanena, ngati mutagwira ntchito molimbika pazofooka zanu, mudzakhala ndi mfundo zambiri zofooka. Ntchito yotereyi sidzakupatsani ubwino.

Ndikofunika kumvetsetsa bwino zomwe mukuchita bwino. Muzinthu zina mumamvetsetsa bwino, koma palinso - ndipo muyenera kuvomereza izi mwa inu nokha - momwe muli ziro wathunthu. Lembani maluso anu pamlingo wa XNUMX mpaka XNUMX, XNUMX kukhala malo anu ofooka kwambiri ndipo XNUMX kukhala pomwe mulibe wofanana nawo. Mphotho zazikulu kwambiri m'moyo zidzabwera chifukwa chogwiritsa ntchito nthawi yanu yambiri pa XNUMX pamlingo wa talente yanu.

Kuti mudziwe bwino zomwe mumachita, dzifunseni mafunso angapo. Kodi mungachite chiyani popanda khama lililonse ndi kukonzekera koyambirira? Ndi mwayi wanji wogwiritsa ntchito luso lanu pamsika wamasiku ano? Kodi mungapange nawo chiyani?

Tsegulani luso lanu

Mulungu watipatsa ife tonse luso lina kapena lina. Ndipo gawo lalikulu la moyo wathu limadzipereka pakumvetsetsa zomwe iwo ali, ndiyeno kuwagwiritsa ntchito bwino. Kwa ambiri, njira yophunzirira luso lawo imakhala kwa zaka zambiri, ndipo ena amachoka padziko lapansi osadziwa kuti mphatso yawo ndi chiyani. Moyo wa anthu oterowo ulibe tanthauzo. Amadzitopetsa kumenyana chifukwa amathera nthawi yawo yambiri pa ntchito kapena bizinesi zomwe sizikugwirizana ndi mphamvu zawo.

Katswiri wanthabwala Jim Carrey amapeza $20 miliyoni pafilimu iliyonse. Luso lake lapadera ndikutha kupanga ma grimaces odabwitsa kwambiri ndikutenga mawonekedwe osangalatsa. Nthawi zina zimawoneka ngati zopangidwa ndi mphira. Ali wachinyamata, ankayeserera pagalasi kwa maola ambiri patsiku. Komanso, iye anazindikira kuti anali wanzeru pa parodies, ndipo anali nawo ntchito yake sewero anayamba.

Njira yodziwika ya Kerry yakhala ndi zovuta zambiri. Panthawi ina, adasiya kusewera kwa zaka ziwiri, akulimbana ndi kudzikayikira. Koma sanataye mtima, ndipo chifukwa cha ichi, iye anapatsidwa udindo waukulu mu filimu "Ace Ventura: Pet Detective." Anasewera mwachidwi. Kanemayo adachita bwino kwambiri ndipo adakhala Carrey sitepe yoyamba yopita ku nyenyezi. Kuphatikiza kwa chikhulupiriro champhamvu mu luso langa ndi maola ambiri ogwira ntchito tsiku ndi tsiku pamapeto pake zidapindula.

Kerry adachita bwino powonera. Anadzilembera yekha cheke cha $20 miliyoni, anasaina kaamba ka ntchito zimene achita, anailemba deti, naiika m’thumba mwake. Panthawi yovuta, adakhala paphiri, akuyang'ana ku Los Angeles ndikudziyerekezera ngati wojambula pazithunzi. Kenako adawerenganso cheke chake ngati chikumbutso cha chuma chamtsogolo. Chosangalatsa ndichakuti, patatha zaka zingapo, adasaina mgwirizano wa $ 20 miliyoni pantchito yake mu The Mask. Tsikuli linali lofanana ndi cheke chimene anasunga m’thumba mwake kwa nthawi yaitali.

Ganizirani pa zofunika kwambiri - ntchito. Chitani chizolowezi chanu ndipo mudzachita bwino. Tapanga njira yothandiza yomwe imapangitsa kukhala kosavuta kuphunzira ndikupeza maluso anu apadera.

Choyamba ndi kulemba mndandanda wa zonse zomwe mumachita kuntchito pamlungu wamba. Anthu ambiri amalemba mndandanda wazinthu khumi mpaka makumi awiri. M'modzi mwamakasitomala athu anali ndi ochuluka mpaka makumi anayi. Sizitengera wanzeru kudziwa kuti ndizosatheka kuchita zinthu makumi anayi sabata iliyonse, kuyang'ana pa chilichonse. Ngakhale zinthu makumi awiri zidzakhala zochuluka kwambiri - kuyesa kuzichita, mumasokonezeka komanso kusokonezedwa mosavuta.

Ambiri amadabwa kuti nthawi zambiri amamva ngati akung'ambika. "Kutanganidwa ndi ntchito!", "Chilichonse sichingalamulire!", "Kupsinjika koteroko," timamva mawu awa nthawi zonse. Dongosolo loyika patsogolo lidzakuthandizani kuthana ndi malingaliro awa - mwina mudzayamba kumvetsetsa komwe nthawi yanu ikupita. Ngati mukupeza kuti ndizovuta kukumbukira zonse zomwe mumachita (zomwe zimasonyezanso kuti pali zambiri zoti muchite), mukhoza kulemba zochitika zanu mu nthawi yeniyeni ndi mphindi 15. Chitani izi kwa masiku anayi kapena asanu.

Mukamaliza tchati choyambirira, lembani zinthu zitatu zomwe mukuganiza kuti mumazidziwa bwino. Ndizokhudza zinthu zomwe zimabwera mosavuta kwa inu, zomwe zimakulimbikitsani ndikubweretsa zotsatira zabwino. Mwa njira, ngati simukutenga nawo mbali pakupanga ndalama kukampani, ndani amene akukhudzidwa? Kodi amachita mwanzeru? Ngati sichoncho, mutha kukhala ndi zisankho zazikulu zomwe muyenera kupanga posachedwa.

Tsopano funso lofunika lotsatira. Kodi ndi nthawi yochuluka bwanji ya nthawi yanu pamlungu yomwe mumathera mukuchita zomwe mumachita bwino? Kawirikawiri amatcha chiwerengerocho 15-25%. Ngakhale 60-70% ya nthawi yanu ikugwiritsidwa ntchito moyenera, pali malo ambiri oti musinthe. Bwanji ngati tiwonjezera mlingo mpaka 80-90%?

Kuchuluka kwa luso lanu kumatsimikizira mwayi wanu m'moyo

Yang'anani pamndandanda wanu woyambirira wa sabata ndikusankha zinthu zitatu zomwe simukonda kuchita kapena zomwe simukuzidziwa bwino. Palibe manyazi kuvomereza zofooka zina mwa inu nokha. Nthawi zambiri, anthu amalemba zolemba, kusunga maakaunti, kupanga nthawi yokumana, kapena kuyang'anira milandu pafoni. Monga lamulo, mndandandawu umaphatikizapo zinthu zonse zazing'ono zomwe zimatsagana ndi kukhazikitsidwa kwa polojekitiyi. Inde, muyenera kuzichita, koma osati mwa inu nokha.

Kodi mwaona kuti zinthu izi sizikupatsani mphamvu, koma zimakuyamwani? Ngati ndi choncho, ndi nthawi yoti muchitepo kanthu! Nthawi yotsatira mukamagwira ntchito yomwe mumadana nayo, dzikumbutseni kuti zonse zilibe kanthu, m'mawu a wokamba nkhani wotchuka Rosita Perez: "Ngati kavalo wafa, tulukani." Lekani kudzizunza! Palinso njira zina.

Kodi ndinu woyamba kapena womaliza?

Kodi ino ndi nthawi yabwino yoganizira chifukwa chake zinthu zina zomwe mumakonda kuchita pomwe zina simukonda? Dzifunseni nokha: kodi ndinu woyamba kapena womaliza? Mwina pamlingo winawake ndinu nonse, koma kodi mumamva kukhala otani kaŵirikaŵiri? Ngati ndinu woyamba, mumakonda kupanga mapulojekiti atsopano, zinthu ndi malingaliro. Komabe, vuto la oyambitsa ndikulephera kumaliza zinthu. Iwo amatopa. Amalonda ambiri ndi oyambira bwino. Koma ntchitoyi ikangoyamba, nthawi zambiri amasiya chilichonse n’cholinga choti apeze zatsopano, n’kusiya chisokonezo. Kuyeretsa zinyalala ndiko kuitana kwa anthu ena omwe amatchedwa omaliza. Amakonda kuchita zinthu. Nthawi zambiri amagwira ntchito yoyipa kumayambiriro kwa ntchitoyo, koma kenako amaonetsetsa kuti ikugwira ntchito bwino.

Ndiye sankhani: ndiwe ndani? Ngati woyambitsa, iwalani za mlandu wosamaliza zomwe munayamba. Mukungofunika kupeza womaliza bwino kuti asamalire zambiri ndipo pamodzi mumamaliza ntchito zambiri.

Taganizirani chitsanzo ichi. Buku lomwe mwagwira m'manja mwanu lidayamba ndi lingaliro. Kulemba kwenikweni kwa bukhu - chaputala, kulemba malemba - kwenikweni ndi ntchito ya woyambitsa. Aliyense mwa atatu omwe adalemba nawo adachita mbali yofunika pano. Komabe, kupanga chinthu chomalizidwa, zidatengera ntchito ya anthu ena ambiri, omaliza bwino kwambiri - okonza, owerengera, osindikiza, ndi zina zotero. Popanda iwo, zolemba pamanja zikadakhala zikusonkhanitsa fumbi kwazaka zambiri pa alumali… funso kwa inu: ndani angachite zinthu zomwe simukonda?

Mwachitsanzo, ngati simukonda kusunga zolemba, pezani katswiri pankhaniyi. Ngati simukufuna kupanga nthawi yokumana, lolani mlembi kapena ntchito yotsatsa patelefoni akuchitireni. Sindimakonda malonda, "zolimbikitsa" za anthu? Mwina mukufunikira woyang'anira wabwino wogulitsa yemwe angalembe gulu, kuwaphunzitsa ndikuwunika zotsatira za ntchito sabata iliyonse? Ngati simukudana ndi misonkho, gwiritsani ntchito ntchito za katswiri woyenera.

Dikirani kuganiza, "Sindingakwanitse kubwereka anthu onsewa, ndizokwera mtengo kwambiri." Werengani kuchuluka kwa nthawi yomwe mwamasula ngati mugawa bwino ntchito "zosakondedwa" pakati pa anthu ena. Pamapeto pake, mutha kukonzekera pang'onopang'ono kubweretsa othandizira awa mubizinesi kapena kugwiritsa ntchito ntchito zodziyimira pawokha.

Ngati mukumira, itanani chithandizo!

Phunzirani kusiya zinthu zazing'ono

Ngati bizinesi yanu ikukula ndipo udindo wanu pakampaniyo umafuna kuti muyang'ane pazochitika zinazake, lembani wothandizira. Mwa kupeza munthu woyenera, mudzaonadi mmene moyo wanu udzasinthire kwambiri kukhala wabwino. Choyamba, wothandizira payekha si mlembi, osati munthu amene amagawana ntchito zake ndi anthu awiri kapena atatu. Wothandizira weniweni amakugwirirani ntchito kwathunthu. Ntchito yaikulu ya munthu woteroyo ndikumasulani ku chizoloŵezi ndi kukangana, kukupatsani mwayi woganizira kwambiri mbali zamphamvu za ntchito yanu.

Koma kodi mumasankha bwanji munthu woyenerera? Nawa malangizo. Choyamba, lembani mndandanda wa ntchito zonse zomwe mudzapatse wothandizira udindo wonse. M'malo mwake, idzakhala ntchito yomwe mukufuna kuchotsa mndandanda wazomwe mungachite sabata iliyonse. Mukafunsana ndi omwe akufunsidwa, funsani atatu apamwambawo kuti adutse kuyankhulana kotsatira kuti awone bwino zomwe angathe kuchita ndi luso lawo.

Mutha kupanga mbiri ya munthu woyenera pasadakhale, musanayambe kusankha. Fananizani mbiri ya anthu atatu apamwamba omwe mukufuna kukhala nawo ndi "wabwino". Kawirikawiri amene mbiri yake ili pafupi kwambiri ndi yabwino adzachita bwino kwambiri. Zoonadi, pakusankhidwa komaliza, zinthu zina ziyenera kuganiziridwa, monga, mwachitsanzo, maganizo, kukhulupirika, kukhulupirika, zochitika zakale za ntchito, ndi zina zotero.

Samalani: musasiye kusankha kwanu pa munthu yemwe ali ngati madontho awiri amadzi ofanana ndi inu! Kumbukirani: wothandizira ayenera kukwaniritsa luso lanu. Munthu yemwe amakonda zomwe mumakonda angapangitse chisokonezo chochulukirapo.

Mfundo zingapo zofunika. Ngakhale kukhala mwachibadwa sachedwa kulamulira kowonjezereka, osakhoza “kusiya” zinthu kumbali, muyenera kudzigonjetsa nokha ndi “kudzipereka ku chifundo” cha wothandizira wanu. Ndipo musachite mantha ndi mawu akuti "kudzipereka", fufuzani mozama tanthauzo lake. Kawirikawiri okonda kulamulira amakhala otsimikiza kuti palibe amene angachite izi kapena chinthucho kuposa iwowo. Mwina izi zili choncho. Koma bwanji ngati wothandizira waumwini wosankhidwa bwino angakhoze kuchitapo kanthu koyipa kotala kuposa inu? Mphunzitseni ndipo pamapeto pake adzakuposani. Perekani ulamuliro wonse, khulupirirani munthu amene amadziwa kukonza zonse ndikusamalira bwino kuposa inu.

Zikatero - ngati mukuganizabe kuti mungathe kuchita zonse mwakamodzi - dzifunseni kuti: "Kodi ola la ntchito yanga ndi lochuluka bwanji?". Ngati simunasunge kuwerengera koteroko, chitani tsopano. Gome ili pansipa likuthandizani.

Ndi ndalama zingati kwenikweni?

Kutengera masiku 250 ogwira ntchito pachaka ndi tsiku lantchito la maola 8.

Ndikukhulupirira kuti zotsatira zanu ndizambiri. Ndiye n'chifukwa chiyani mukuchita bizinesi yotsika mtengo? Agwetseni!

Mfundo ina yokhudzana ndi othandizira payekha: m'pofunika kupanga ndondomeko ya ntchito ya tsiku lililonse kapena kwa mlungu umodzi ndikukambirana ndi wothandizira. Kulankhulana, kulankhulana, kulankhulana! Chifukwa chachikulu chomwe maubwenzi opindulitsa amafota ndikusowa kulumikizana. Onetsetsani kuti wothandizira wanu akudziwa zomwe mukufuna kugwiritsa ntchito nthawi yanu.

Komanso, perekani mnzanu watsopano nthawi kuti azolowere dongosolo lanu la ntchito. Muuzeni anthu omwe mukufuna kuti muzilankhulana nawo. Pamodzi ndi iye, ganizirani njira zowongolera zomwe zingakuthandizeni kuti musasokonezedwe ndikulimbikitsa zomwe mukuchita bwino. Khalani omasuka kulankhulana!

Tsopano tiyeni tione mmene mungagwiritsire ntchito chizoloŵezi choika maganizo anu pa zinthu zofunika kwambiri pa moyo wanu kuti mukhale ndi nthawi yambiri yocheza ndi achibale, anzanu, zosangalatsa kapena masewera.

Kulikonse kumene mukukhala, muyenera kuyesetsa kuti nyumba yanu ikhale yabwino. Pamaso pa ana, vutoli limakhala lovuta ndi gawo la atatu kapena anayi, malingana ndi msinkhu wawo komanso mphamvu zowononga. Taganizirani kuchuluka kwa nthawi imene amathera pamlungu pa ntchito yoyeretsa, kuphika, kutsuka mbale, kukonza zinthu zing'onozing'ono, kukonza galimoto, ndi zina zotero. Kodi mwaona kuti mavuto amenewa sadzatha? Ichi ndi chizoloŵezi cha moyo! Malingana ndi khalidwe, mukhoza kumukonda, kumupirira kapena kumuda.

Kodi mungamve bwanji ngati mutapeza njira yochepetsera mavutowa, kapenanso bwinopo, kuwachotsa? Waulere, womasuka, wokhoza kusangalala ndi zomwe mumakonda kuchita? Akadatero!

Mungafunike kusintha maganizo anu kuti muwerenge ndi kuvomereza zomwe zalembedwa pansipa. Mtundu wodumphira ku zosadziwika ukukuyembekezerani. Komabe, phindu lidzaposa ndalama zanu. Mwachidule: ngati mukufuna kumasula nthawi yanu, pemphani thandizo. Mwachitsanzo, ganyu munthu woyeretsa nyumba yanu kamodzi kapena kawiri pa sabata.

Les: Tinapeza banja lokondedwa lomwe lakhala likukonza nyumba yathu kwa zaka khumi ndi ziwiri tsopano. Amakonda ntchito yawo. Nyumbayo tsopano ikungowala. Zimatitengera madola makumi asanu ndi limodzi kuyendera. Nanga ife tiri ndi chiyani chobwezera? Maola ochepa aulere ndi mphamvu zambiri kuti musangalale ndi moyo.

Mwina pakati pa anansi anu pali wapenshoni amene amakonda kupanga zinthu? Okalamba ambiri ali ndi luso lapamwamba kwambiri ndipo amafunafuna chochita. Ntchito yotereyi imawapangitsa kumva kuti ndi ofunika.

Lembani mndandanda wa zinthu zonse za m'nyumba mwanu zomwe zikufunika kukonzedwa, kukonzedwa, kapena kukonzanso - zinthu zing'onozing'ono zomwe sizimatheka. Chotsani kupsinjika maganizo pogawira ena ntchito.

Lingalirani kuchuluka kwa nthawi yaulere yomwe mudzakhala nayo ngati zotsatira zake. Mungagwiritse ntchito maola ofunikawa kuti mupumule bwino ndi banja lanu kapena anzanu. Mwina ufulu watsopanowu kuchokera ku "zinthu zazing'ono" za mlungu ndi mlungu zidzakulolani kuti mutenge chizolowezi chomwe mwakhala mukuchilakalaka. Pambuyo pake, mukuyenera, sichoncho?

Kumbukirani: nthawi yaulere pa sabata yomwe muli nayo ndi yochepa. Moyo umakhala wosangalatsa kwambiri mukakhala pa ndandanda yokwera kwambiri, yotsika mtengo.

Fomu ya 4D

Ndikofunikira kulekanitsa kwenikweni zinthu zomwe zimatchedwa kuti zachangu ku zofunika kwambiri. Kuzimitsa moto muofesi tsiku lonse, malinga ndi mawu a katswiri wa kasamalidwe Harold Taylor, kumatanthauza "kugonjera ku nkhanza zachangu."

Muziganizira zinthu zofunika kwambiri. Nthawi zonse kusankha kuchita kapena kusachita zinazake, ikani patsogolo kugwiritsa ntchito fomula ya 4D posankha chimodzi mwazinthu zinayi pansipa.

1. Pansi!

Phunzirani kunena kuti, "Ayi, sindichita zimenezo." Ndipo limbikani m’chigamulo chanu.

2. Mugawireni ena ntchito

Zinthu izi ziyenera kuchitidwa, koma osati ndi mphamvu zanu. Khalani omasuka kuzipereka kwa wina.

3. Mpaka nthawi zabwino

Izi zikuphatikizapo milandu yomwe ikufunika kuthetsedwa, koma osati pakali pano. Iwo akhoza kuchedwetsedwa. Konzani nthawi yoti mugwire ntchitoyi.

4. Bwerani!

Pompano. Ntchito zofunika zomwe zimafuna kuti mutenge nawo mbali. Pitirizani patsogolo! Dzipinduleni nokha pochita zimenezo. Osayang'ana mayankho. Kumbukirani: ngati simukuchitapo kanthu, zotsatira zosasangalatsa zitha kukuyembekezerani.

malire achitetezo

Mfundo yoyang'ana zinthu zofunika kwambiri ndikuyika malire atsopano omwe simudzawoloka. Choyamba, ayenera kufotokozedwa momveka bwino - muofesi komanso kunyumba. Kambiranani ndi anthu ofunika kwambiri pa moyo wanu. Ayenera kufotokoza chifukwa chake munaganiza zosintha zimenezi, ndipo adzakuthandizani.

Kuti mumvetse bwino mmene mungaikire malire, yerekezerani mwana wamng’ono pagombe lamchenga m’mphepete mwa nyanja. Pali malo otetezeka, otchingidwa ndi mabokosi angapo apulasitiki omangidwa ndi chingwe chokhuthala. Khoka lolemera lomangidwa pa chingwe limalepheretsa mwanayo kutuluka kunja kwa malo otchingidwa ndi mpanda. Kuzama mkati mwa chotchinga ndi pafupifupi theka la mita. Kumeneko kuli bata, ndipo mwanayo amatha kusewera popanda kudandaula chilichonse.

Pali mafunde amphamvu mbali ina ya chingwe, ndipo phirilo la pansi pa madzi limawonjezera kuya mpaka mamita angapo. Maboti oyenda ndi ma jet skis amathamanga mozungulira. Kulikonse zizindikiro zochenjeza «Ngozi! Kusambira ndikoletsedwa.” Malingana ngati mwanayo ali m'malo otsekedwa, zonse zili bwino. Kunja ndikoopsa. Chofunikira cha chitsanzo: kusewera pomwe malingaliro anu amasokonezedwa, mumadutsa malire otetezeka kupita komwe muli pachiwopsezo chazovuta zamaganizidwe ndi zachuma. M'dera lomwelo lomwe mumadziwa bwino, mutha kuwaza motetezeka tsiku lonse.

Mphamvu ya mawu akuti "ayi"

Kukhala mkati mwa malire amenewa kumafuna mlingo watsopano wa kudziletsa. Mwa kuyankhula kwina, muyenera kukhala ozindikira komanso omveka bwino pazomwe mukugwiritsa ntchito nthawi yanu. Kuti mupitirize kuphunzira, dzifunseni kuti: Kodi zimene ndikuchita panopa zikundithandiza kukwaniritsa zolinga zanga? Izi ndizothandiza. Kuphatikiza apo, muyenera kuphunzira kunena kuti "ayi" nthawi zambiri. Palinso madera atatu oti mufufuze.

1. Iyemwini

Nkhondo yayikulu tsiku lililonse imachitika m'mutu mwanu. Nthawi zonse timataya zinthu izi kapena zina. Lekani kuchita. Pamene kuipa kwanu kwakung'ono kwamkati kumayamba kutuluka mukuya kwa chidziwitso, kuyesera kudutsa mpaka kutsogolo, yimitsani. Dzipatseni chidziwitso chachifupi. Ganizirani za ubwino ndi mphoto za kuika maganizo pa zinthu zofunika kwambiri ndipo dzikumbutseni zotsatira zoipa za makhalidwe ena.

2. Ena

Mwina anthu ena adzayesa kukusokonezani maganizo. Nthawi zina wina amabwera ku ofesi yanu kudzacheza, chifukwa mumatsatira mfundo yotsegula zitseko. Kodi kuthana nazo? Sinthani mfundo. Kwa gawo limodzi la tsiku lomwe muyenera kukhala nokha ndikuyang'ana ntchito yatsopano yayikulu, tsegulani chitseko. Ngati izi sizikugwira ntchito, mutha kujambula chizindikiro cha "Osasokoneza". Aliyense amene angalowe, ndimuchotsa ntchito! "

Danny Cox, mlangizi wotsogola wamabizinesi ku California komanso wolemba wogulitsidwa kwambiri, amagwiritsa ntchito fanizo lamphamvu pankhani yoyang'ana zofunika kwambiri. Iye akuti, “Ngati uyenera kumeza chule, usayang’ane kwa nthaŵi yaitali. Ngati mukufuna kumeza angapo aiwo, yambani ndi yayikulu kwambiri. M’mawu ena, chitani zinthu zofunika kwambiri nthawi yomweyo.

Musakhale ngati anthu ambiri omwe ali ndi zinthu zisanu ndi chimodzi pamndandanda wawo watsiku ndi tsiku ndikuyamba ndi ntchito yosavuta komanso yofunika kwambiri. Pamapeto pa tsiku, chule wamkulu - chinthu chofunika kwambiri - amakhala osakhudzidwa.

Pezani chule wamkulu wapulasitiki kuti muyike pa desiki yanu mukamagwira ntchito yofunika kwambiri. Uzani antchito kuti chule wobiriwira amatanthauza kuti musasokonezedwe panthawiyi. Ndani akudziwa - mwina chizolowezi ichi chidzaperekedwa kwa anzanu ena. Ndiye ntchito mu ofesi idzakhala yopindulitsa kwambiri.

3. Foni

Mwina chopinga chokhumudwitsa kwambiri kuposa zonse ndicho foni. Ndizodabwitsa kuti anthu amalola kachipangizo kakang'ono kameneka kulamulira tsiku lawo lonse! Ngati mukufuna maola awiri popanda zododometsa, zimitsani foni yanu. Zimitsani chipangizo china chilichonse chomwe chingakusokonezeni. Imelo, maimelo a mawu, makina oyankha adzakuthandizani kuthetsa vuto la mafoni ovutitsa. Gwiritsani ntchito mwanzeru - nthawi zina, ndithudi, muyenera kukhalapo. Konzani nthawi yanu pasadakhale, monga dokotala wokhala ndi odwala: mwachitsanzo, kuyambira 14.00 mpaka 17.00 Lolemba, kuyambira 9.00 mpaka 12.00 Lachiwiri. Kenako sankhani nthawi yabwino yoimbira foni: mwachitsanzo, kuyambira 8.00 mpaka 10.00. Ngati mukufuna zotsatira zogwirika, muyenera kusiya kudziko lakunja nthawi ndi nthawi. Siyani chizolowezi chongofikira pamenepo ee foni ikaita. Nenani ayi! Izi zidzathandizanso kunyumba.

Katswiri wathu wa kasamalidwe ka nthawi Harold Taylor amakumbukira masiku amene anakopeka kwenikweni ndi foni. Tsiku lina, atafika kunyumba, anamva foni. Pofulumira kuyankha, anathyola chitseko cha galasi ndi kuvulaza mwendo wake, kugwetsa zidutswa zingapo za mipando. Pa belu lomaliza, adagwira chala chala chake, ndikupumira kwambiri, nafuula kuti: "Moni?". "Kodi mukufuna kulembetsa ku Globe ndi Mail?" adafunsa mawu ake osachita chidwi.

Lingaliro lina: kuti musakhumudwe ndi mafoni otsatsa, zimitsani foni yanu yakunyumba panthawi yachakudya. Kupatula apo, ndi nthawi iyi yomwe amaimbira nthawi zambiri. Banja lidzakuyamikani chifukwa cha mwayi wolankhulana bwinobwino. Dziletseni mwachidziwitso mukayamba kuchita chinthu chomwe sichikukomerani. Kuyambira tsopano, zochita zoterozo n’zopanda malire. Osapitanso kumeneko!

Moyo m'njira yatsopano

Gawoli likunena za momwe mungakhalire m'malire atsopano. Kuti muchite izi, muyenera kusintha kaganizidwe kanu, ndipo chofunika kwambiri, phunzirani kuchita. Nachi chitsanzo chabwino chokuthandizani. Madokotala amakhala otanganidwa kwambiri pofotokoza malire. Popeza pali odwala ambiri, madokotala nthawi zonse amayenera kusintha luso lawo kuti likhale lenileni. Dr. Kent Remington ndi m'modzi mwa akatswiri odziwika bwino pakhungu ndipo ndi katswiri wodziwika bwino wapakhungu yemwe amagwira ntchito pa laser therapy. Kwa zaka zambiri, machitidwe ake akukula pang'onopang'ono. Chifukwa chake, ntchito yoyendetsera bwino nthawi idakulanso - kuthekera koyang'ana zinthu zofunika kwambiri.

Dr. Remington akuwona wodwala wake woyamba hafu pasiti seveni koloko m'mawa (anthu opambana nthawi zambiri amayamba ntchito molawirira). Atafika kuchipatala, wodwalayo amalembetsa, kenako amatumizidwa ku chimodzi mwa zipinda zolandirira alendo. Namwino amayang'ana khadi lake, ndikumufunsa za moyo wake. Remington mwiniwake akuwonekera mphindi zingapo pambuyo pake, atawerenga kale khadi lomwe namwinoyo anali ataika kale patebulo muofesi yake.

Njirayi imalola Dr. Remington kuti azingoganizira za chithandizo cha wodwalayo. Ntchito zonse zoyambira zimachitika pasadakhale. Pambuyo pa kusankhidwa, malingaliro ena amaperekedwa ndi ogwira ntchito odziwa bwino zachipatala. Choncho, dokotala amatha kuona odwala ambiri, ndipo amayenera kudikira pang'ono. Wogwira ntchito aliyense amayang'ana pa zinthu zingapo zomwe amachita bwino kwambiri, ndipo chifukwa chake, dongosolo lonse limagwira ntchito bwino. Kodi zikuwoneka ngati ntchito yanu yakuofesi? Ndikuganiza kuti mukudziwa yankho.

Ndi chiyani chinanso chomwe mungachite kuti mudumphire pamlingo wina wogwira ntchito bwino komanso wopambana kwambiri? Nayi nsonga yofunika:

Zizolowezi zakale zimasokoneza cholinga

Mwachitsanzo, chizolowezi choonera TV kwambiri. Ngati munazolowera kugona pabedi kwa maola atatu usiku uliwonse, ndipo kuchita masewera olimbitsa thupi kokha ndikukanikiza mabatani akutali, muyenera kuganiziranso chizolowezichi. Makolo ena amamvetsetsa zotulukapo za khalidwe limeneli ndipo amachepetsa nthaŵi yowonera TV ya ana awo kukhala maola ochepa Loweruka ndi Lamlungu. Bwanji osachitanso chimodzimodzi? Nachi cholinga chanu. Dziletseni kuwonera TV kwa sabata ndikuwona kuchuluka kwa zinthu zomwe mumachita.

Kufufuza kochitidwa ndi Nielsen kunapeza kuti pa avareji anthu amaonera TV kwa maola 6,5 ​​patsiku! Mawu ofunika apa ndi «average». M'mawu ena, ena amawonera kwambiri. Zimenezi zikutanthauza kuti munthu wamba amathera pafupifupi zaka 11 za moyo wake akuonera TV! Mukasiya kuwonera kutsatsa, mudzapulumutsa pafupifupi zaka zitatu.

Timamvetsa kuti n’zovuta kusiya zizoloŵezi zakale, koma tili ndi moyo umodzi wokha. Ngati mukufuna kukhala moyo osati pachabe, yambani kuchotsa zizolowezi zakale. Pangani nokha njira zatsopano zomwe zingakuthandizeni kukhala ndi moyo wokwanira mwanjira iliyonse.

Jack: Pamene ndinayamba kugwira ntchito kwa Clement Stone mu 1969, anandiitana kuti tidzakambirane naye kwa ola limodzi. Funso loyamba linali: "Kodi mumawonera TV?" Kenako anafunsa kuti: “Kodi ukuganiza kuti umaionera kwa maola angati patsiku?” Nditaŵerengera pang’ono, ndinayankha kuti: “Pafupifupi maola atatu patsiku.

Bambo Stone anayang’ana m’maso mwanga n’kunena kuti, “Ndikufuna uchepetse nthawi imeneyi ndi ola limodzi patsiku. Chifukwa chake mutha kusunga maola 365 pachaka. Ngati mugawa chiŵerengerochi ndi sabata la ntchito ya maola makumi anayi, masabata asanu ndi anayi ndi theka atsopano a ntchito zothandiza adzawonekera m'moyo wanu. Zili ngati kuwonjezera miyezi iwiri pachaka chilichonse!

Ndinavomera kuti ili linali lingaliro labwino kwambiri ndipo ndinafunsa Bambo Stone zomwe akuganiza kuti ndingachite ndi ola lowonjezera pa tsiku. Anandiuza kuti ndiwerenge mabuku ofotokoza za luso langa lapadera, maphunziro a maganizo, maphunziro, maphunziro, ndi kudzidalira. Kuphatikiza apo, adapereka lingaliro kumvetsera zomvera zophunzitsira ndi zolimbikitsa komanso kuphunzira chilankhulo china.

Ndinatsatira malangizo ake ndipo moyo wanga unasintha kwambiri.

Palibe njira zamatsenga

Tikukhulupirira kuti mukumvetsa: mutha kukwaniritsa zomwe mukufuna popanda kuthandizidwa ndi matsenga amatsenga kapena mankhwala achinsinsi. Muyenera kungoganizira zomwe zimabweretsa zotsatira. Komabe, ambiri amachita zosiyana kotheratu.

Anthu ambiri amakakamira ntchito zomwe sakonda chifukwa sanatukule madera awo ochita bwino. Kusadziŵa komweko kumawonedwa pankhani za thanzi. Bungwe la American Medical Association posachedwapa linalengeza kuti 63% ya amuna a ku America ndi 55% ya amayi (oposa 25) ndi onenepa kwambiri. Mwachiwonekere, timadya kwambiri ndikusuntha pang'ono!

Iyi ndiye mfundo. Yang'anani mosamala zomwe zimagwira ntchito ndi zomwe sizikugwira ntchito m'moyo wanu. Kodi chimabweretsa kupambana kwakukulu ndi chiyani? Nchiyani chimapereka zotsatira zoyipa?

M'mutu wotsatira, tikuwonetsani pang'onopang'ono momwe mungapangire zomwe timatcha "kumveka modabwitsa." Muphunziranso momwe mungakhazikitsire "zolinga zazikulu". Kenako tidzakudziwitsani za dongosolo lapadera loyang'ana kwambiri kuti mukwaniritse zolingazi. Njira zimenezi zatithandiza kwambiri. Inunso mudzapambana!

Kupambana simatsenga. Zonse ndi kukhazikika!

Kutsiliza

Takambirana zambiri m’mutuwu. Werenganinso kangapo kuti mumvetse bwino zomwe zanenedwa. Gwiritsani ntchito malingalirowa pazochitika zanu ndikuchitapo kanthu. Apanso, tikugogomezera kufunikira kotsatira chiwongolero chakuchitapo kanthu, kutsata zomwe mutha kusinthanso kuyang'ana zofunika kwambiri kukhala chizolowezi. Mu masabata angapo mudzawona kusiyana. Kuchuluka kwa ntchito kudzawonjezeka, maubwenzi aumwini adzakhala olemera. Mudzamva bwino mwakuthupi, yambani kuthandiza ena. Mudzakhala osangalala kwambiri kukhala ndi moyo, ndipo zidzatheka kukwaniritsa zolinga zanu zomwe panalibe nthawi yokwanira m'mbuyomu.

Kalozera wa Zochita

Dongosolo Loyang'ana Pazofunika Kwambiri

Chitsogozo chazinthu zisanu ndi chimodzi - nthawi yochulukirapo, zokolola zambiri.

A. Lembani zochitika zonse za kuntchito zomwe mumathera nthawi.

Mwachitsanzo, kuyimba foni, misonkhano, zolemba, ntchito, malonda, kuyang'anira ntchito. Gwirani magulu akuluakulu monga kuyimba foni ndi nthawi yokumana ndi anthu m'magawo. Khalani achindunji ndi achidule. Pangani zinthu zambiri momwe mungafunire.

1. ____________________________________________________________

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B. Fotokozani zinthu zitatu zomwe mumachita mwanzeru.

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C. Ndi zinthu zitatu ziti zomwe zimapangira ndalama pabizinesi yanu?

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D. Tchulani zinthu zitatu zomwe simukonda kuchita kapena zomwe simukuchita bwino.

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E. Ndani angakuchitireni izi?

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F. Kodi ndi ntchito iti yomwe ingawononge nthawi yomwe mungasiyire kapena kuyipatsa ina?

Kodi yankho limeneli lingabweretse phindu lotani kwa inu?

Njira #3: Mukuwona chithunzi chachikulu?

Anthu ambiri sadziwa bwinobwino zimene akufuna kukwaniritsa m’tsogolo. Chabwino, ichi ndi chithunzi chosawoneka bwino. Nanga zinthu zikukuyenderani bwanji?

Kodi mumakhala ndi nthawi yoganizira za tsogolo labwino? Mudzanena kuti: “Sindingathe kupatula tsiku limodzi mlungu uliwonse kuti ndiganizire mozama: ndingathe kulimbana ndi mavuto amakono!”

Chabwino, ndiye chiyani: yambani ndi mphindi zisanu patsiku, pang'onopang'ono mubweretse nthawiyi mpaka ola limodzi. Kodi sizodabwitsa kuthera mphindi makumi asanu ndi limodzi pa sabata kupanga chithunzithunzi chabwino cha tsogolo lanu? Ambiri amawononga ndalama zambiri pokonzekera tchuthi cha milungu iwiri.

Tikukulonjezani kuti ngati mutenga zovuta kuti mukhale ndi chizolowezi chowona malingaliro anu momveka bwino, mudzalandira mphotho zochulukirapo. Kodi mukufuna kuchotsa ngongole, kukhala wodziyimira pawokha pazachuma, kupeza nthawi yochulukirapo yopuma, kumanga ubale wabwino kwambiri? Mutha kukwaniritsa zonsezi ndi zina zambiri ngati muli ndi chithunzithunzi cha zomwe mukufuna kukwaniritsa.

Kenako, mupeza njira yapadziko lonse lapansi yopangira «chinsalu chachikulu» pazaka zikubwerazi. M'mitu yotsatirayi, tikuwonetsani momwe mungathandizire ndikulimbikitsa masomphenyawa kudzera mu ndondomeko za ntchito za sabata iliyonse, magulu a uphungu, ndi chithandizo cha alangizi. Chifukwa cha zonsezi, mupanga linga lolimba lozungulira inu, losagonjetseka chifukwa cha kusasamala komanso kukayikira. Tiyeni tiyambe!

N’chifukwa chiyani muyenera kukhala ndi zolinga?

Kodi mumadziikira zolinga mwachidwi? Ngati inde, zabwino. Komabe, chonde werengani zomwe takukonzerani. Pali mwayi woti mupindule ndi kulimbikitsa ndi kukulitsa luso lanu lokhazikitsa zolinga, ndipo chifukwa chake, malingaliro atsopano adzabwera kwa inu.

Ngati simukupanga dala zolinga, ndiko kuti, osakonzekera papepala kwa milungu, miyezi kapena zaka zikubwerazi, perekani chisamaliro chapadera ku chidziŵitsochi. Ikhoza kusintha moyo wanu kwambiri.

Choyamba: cholinga ndi chiyani? (Ngati izi sizikumveka bwino kwa inu, ndiye kuti mukhoza kuchoka musanayambe kusuntha kuti mukwaniritse.) Kwa zaka zambiri, tamva mayankho ambiri a funsoli. Nayi imodzi mwazabwino kwambiri:

Cholinga ndi kufunafuna kosalekeza kwa chinthu choyenera mpaka kukwaniritsidwa.

Tiyeni tione tanthauzo la mawu omwe akupanga chiganizochi. «Wamuyaya» zikutanthauza kuti ndi ndondomeko yomwe imatenga nthawi. Mawu akuti «kufunafuna» lili ndi mbali ya kusaka - mwina, pa njira yopita ku cholinga, mudzakhala ndi kuthana ndi zopinga ndi zopinga. "Oyenera" akuwonetsa kuti "kufunafuna" posachedwa kudzadzilungamitsa, chifukwa patsogolo panu pali mphotho yokwanira kupulumuka nthawi zovuta. Mawu akuti "mpaka mutakwaniritsa" akusonyeza kuti mudzachita zonse zomwe mungathe kuti mukwaniritse zomwe mukufuna. Sikophweka nthawi zonse, koma ndikofunikira ngati mukufuna kudzaza moyo wanu ndi tanthauzo.

Kutha kukhazikitsa zolinga ndikuzikwaniritsa ndi njira yabwino yomvetsetsa zomwe mwapeza m'moyo, kuti muwonetsetse masomphenya anu. Dziwani kuti pali njira ina - ingoyendani mopanda cholinga, ndikuyembekeza kuti tsiku lina mwayi udzakugwerani. Dzukani! M'malo mwake, mudzapeza kambewu kagolide pagombe lamchenga.

Thandizo - mndandanda

Wowonetsa pulogalamu yapa TV David Letterman amapanga mindandanda yopusa "yapamwamba XNUMX" yomwe anthu amalipira ndalama. Mndandanda wathu ndi wofunika kwambiri - ndi mndandanda womwe mungathe kuwona ngati mukudzipangira zolinga zoyenera. Izi ndi zina ngati buffet: sankhani zomwe zikuyenerani inu ndikuzigwiritsa ntchito.

1. Zolinga zanu zofunika kwambiri ziyenera kukhala zanu.

Zikumveka zosatsutsika. Komabe, anthu masauzande ambiri amalakwitsa chimodzimodzi: zolinga zawo zazikulu zimapangidwa ndi munthu wina - kampani yomwe amagwira ntchito, abwana, banki kapena kampani yangongole, abwenzi kapena oyandikana nawo.

M'maphunziro athu, timaphunzitsa anthu kudzifunsa kuti: Kodi ndikufuna chiyani kwenikweni? Kumapeto kwa makalasi ena, mwamuna wina anabwera kwa ife n’kunena kuti: “Ineyo ndine dokotala wa mano, ndinasankha ntchito imeneyi chifukwa chakuti mayi anga ankaifuna choncho. Ndinkadana ndi ntchito yanga. Ndinaboola patsaya la wodwala kamodzi ndipo ndinayenera kumulipira $475. "

Nayi chinthu: Polola anthu ena kapena gulu kudziwa tanthauzo la kupambana kwanu, mukuyika tsogolo lanu pachiwopsezo. Lekani!

Zosankha zathu zimakhudzidwa kwambiri ndi zoulutsira nkhani. Kukhala mumzinda waukulu kapena wocheperako, mumamva ndikuwona zotsatsa pafupifupi 27 tsiku lililonse zomwe zimayika chitsenderezo pamalingaliro athu. Pankhani yotsatsa malonda, chipambano ndi zovala zomwe timavala, magalimoto athu, nyumba zathu, ndi momwe timapumulira. Kutengera ndi momwe mukuchitira ndi zonsezi, mumalembedwa ngati anthu opambana kapena otayika.

Mukufuna chitsimikiziro china? Kodi tikuwona chiyani pachikuto cha magazini otchuka kwambiri? Mtsikana wowoneka bwino komanso wokongoletsa tsitsi, wopanda khwinya ngakhale limodzi pankhope yake, kapena mwamuna wowoneka bwino yemwe ali ndi thunthu lolimba kwambiri kuti asachite masewera olimbitsa thupi mphindi zisanu tsiku lililonse panyumba yoyeserera. Umauzidwa kuti ngati suoneka mofanana ndiwe wolephera. N’zosadabwitsa kuti achinyamata ambiri m’dziko lamakonoli akulimbana ndi matenda monga bulimia ndi anorexia, chifukwa chakuti anthu omwe ali ndi thupi lopanda ungwiro kapena ooneka bwino sasiya kutengera zochita zawo. Zoseketsa!

Sankhani tanthauzo lachipambano chanu ndikusiya kuda nkhawa ndi zomwe ena amaganiza. Kwa zaka zambiri, Sam Walton, woyambitsa Wal-Mart, wogulitsa malonda wamkulu kwambiri komanso wopambana kwambiri nthawi zonse, ankakonda kuyendetsa galimoto yakale ngakhale kuti anali mmodzi mwa anthu olemera kwambiri m'dzikoli. Atafunsidwa kuti n’chifukwa chiyani sakanasankha galimoto yoyenererana ndi udindo wake, iye anayankha kuti: “Koma ndimakonda galimoto yanga yakale!” Choncho iwalani za chithunzicho ndikukhazikitsa zolinga zomwe zili zoyenera kwa inu.

Mwa njira, ngati mukufunadi kuyendetsa galimoto yapamwamba, kukhala m'nyumba yapamwamba, kapena kudzipangira moyo wosangalatsa, pitirirani! Ingotsimikizirani kuti ndi zomwe mukufuna.

2. Zolinga ziyenera kukhala zatanthauzo

Wokamba nkhani wapoyera wolemekezeka Charlie Jones (Wanzeru) akufotokoza chiyambi cha ntchito yake motere: “Ndimakumbukira kuti ndinali kumenyera nkhondo kuti bizinesi yanga iwonongeke. Usiku ndi usiku m’ofesi yanga, ndinkavula jekete langa, n’kulipinda ngati mtsamiro, ndipo ndinali kugona kwa maola angapo patebulo langa.” Zolinga za Charlie zinali zatanthauzo kwambiri moti anali wokonzeka kuchita chilichonse kuti akulitse bizinesi yake. Kudzipereka kwathunthu ndi nthawi yofunika kwambiri ngati mukufuna kukwaniritsa cholinga chanu. Mu zaka 100 oyambirira Charlie anapeza ntchito ya inshuwalansi broker, amene anayamba kumubweretsera zoposa $ XNUMX miliyoni pachaka. Ndipo zonsezi kumayambiriro kwa zaka za makumi asanu ndi limodzi, pamene ndalama zinali zofunika kwambiri kuposa momwe zilili tsopano!

Pamene mukukonzekera kulemba zolinga zanu, dzifunseni kuti, “Kodi chofunika kwambiri kwa ine n’chiyani? Kodi cholinga cha izi kapena izi ndi chiyani? Ndiloleni kusiya chiyani chifukwa cha izi? Malingaliro oterowo adzamveketsa bwino kaganizidwe kanu. Zifukwa zomwe mutengere bizinesi yatsopano zidzakudzazani ndi mphamvu ndi mphamvu.

Dzifunseni kuti: "Ndipindula chiyani?" Ganizirani za moyo watsopano wonyezimira womwe mungapeze ngati mutachitapo kanthu mwamsanga.

Ngati njira yathu sipangitsa mtima wanu kugunda mwachangu, lingalirani njira ina. Tiyerekeze kuti muzingochita zomwe mumachita nthawi zonse. Kodi moyo wanu udzakhala wotani zaka zisanu, khumi, makumi awiri? Ndi mawu ati omwe angafotokoze tsogolo lanu lazachuma ngati simusintha chilichonse? Nanga bwanji thanzi, maubwenzi ndi nthawi yopuma? Kodi mudzamasuka kapena mudzagwirabe ntchito mopitirira muyeso sabata iliyonse?

Pewani "ngati sizinali za ...".

Wafilosofi Jim Rohn anafotokoza mobisa kuti pali zowawa ziwiri zamphamvu kwambiri m’moyo: zowawa za chilango ndi zowawa za chisoni. Chilango chimalemera mapaundi, koma chisoni chimalemera matani ngati mutadzilola kuti muzitsatira. Simukufuna kuyang'ana m'mbuyo zaka zingapo pambuyo pake ndi kunena, “O, ndikanapanda kuphonya mwayi wamalonda uja! Ndikadakhala ndikusunga ndikusunga nthawi zonse! Ndikanakhala ndi nthawi yochuluka ndi banja langa! Ngati akanasamalira thanzi lake!” Kumbukirani: chisankho ndi chanu. Pamapeto pake, ndiwe amene umayang'anira, choncho sankhani mwanzeru. Khalani ndi zolinga zomwe zidzakupatseni ufulu ndi kupambana kwanu m'tsogolomu.

3. Zolinga ziyenera kukhala zoyezeka komanso zenizeni

Ichi ndi chimodzi mwa zifukwa zazikulu zomwe anthu ambiri samakwaniritsa zomwe angathe. Iwo samatanthauzira ndendende zomwe akufuna. Kufotokozera momveka bwino komanso mawu osamveka bwino sizokwanira. Mwachitsanzo, munthu wina anati: “Cholinga changa ndicho kudziimira paokha pazachuma.” Koma kodi zimenezi zikutanthauza chiyani kwenikweni? Kwa ena, kudziyimira pawokha pazachuma ndi $ 50 miliyoni mu stash. Kwa wina - ndalama zokwana madola 100 pa chaka. Kwa ena, palibe ngongole. Kodi ndalama zanu ndi zingati? Ngati cholinga chimenechi n’chofunika kwa inu, dzipatseni nthawi yoti muchiganizire.

Yandikirani tanthauzo la chisangalalo ndi scrupulousness chimodzimodzi. "Nthawi yochulukirapo yocheza ndi banja" sizinthu zonse. Nthawi ili bwanji? Liti? Mochuluka motani? Mudzachita chiyani komanso ndi ndani? Nawa mawu awiri omwe angakuthandizeni kwambiri: "Khalani olondola."

Les: Mmodzi mwa makasitomala athu ananena kuti cholinga chake ndi kuyamba kuchita masewera olimbitsa thupi kuti akhale ndi thanzi labwino. Anadzimva kuti ali ndi mphamvu ndipo ankafuna kupeza mphamvu. Komabe, "kuyamba kusewera masewera" sikutanthauza tanthauzo lofunika la cholinga choterocho. Ndizofala kwambiri. Palibe njira yoyezera izo. Kotero ife tinati: khalani olondola. Ananenanso kuti, “Ndikufuna kuyeserera kwa theka la ola patsiku kanayi pa sabata.

Tangoganizani zomwe tanena kenako? Inde, "khalani olondola." Pambuyo pa kubwereza kangapo kwa funsoli, cholinga chake chinapangidwa motere: "Chitani masewera kwa theka la ola pa tsiku, kanayi pa sabata, Lolemba, Lachitatu, Lachisanu ndi Loweruka, kuyambira XNUMX mpaka theka lachisanu ndi chiwiri m'mawa." Zolimbitsa thupi zake zatsiku ndi tsiku zimaphatikizapo mphindi khumi zolimbitsa thupi komanso mphindi makumi awiri zoyendetsa njinga. Chinthu chinanso! Mutha kuyang'ana momwe mukupita patsogolo. Tikafika pa nthawi yoikidwiratu, iye adzachita zimene ankafuna kuchita, kapena adzanyamuka. Tsopano ndi iye yekha amene ali ndi udindo pazotsatira zake.

Nayi mfundo: mukangoganiza zokhala ndi cholinga, dzikumbutseni nthawi zonse, "Khalani olondola!" Bwerezani mawu awa ngati matsenga mpaka cholinga chanu chikhale chomveka bwino komanso chachindunji. Chifukwa chake, mukulitsa kwambiri mwayi wanu wopeza zotsatira zomwe mukufuna.

Kumbukirani: cholinga chopanda manambala ndi mawu chabe!

Ndikofunikira kukhala ndi dongosolo loyezera zomwe mwakwaniritsa. The Achievement Focus System ndi dongosolo lapadera lomwe lingapangitse kuti ntchito yonse ikhale yosavuta kwa inu. Zafotokozedwa mwatsatanetsatane mu bukhu la malangizo a mutu uno.

4. Zolinga ziyenera kukhala zotha kusintha

N’chifukwa chiyani kusinthasintha kuli kofunika kwambiri? Pali zifukwa zingapo za izi. Choyamba, palibe chifukwa chopanga dongosolo lolimba lomwe lingakutsamwitseni. Mwachitsanzo, ngati mukukonzekera masewera olimbitsa thupi kuti mukhale ndi thanzi labwino, mutha kusintha nthawi ndi mitundu ya masewera olimbitsa thupi sabata yonse kuti musatope. Wophunzitsa zolimbitsa thupi wodziwa bwino amakuthandizani kuti mupange pulogalamu yosangalatsa, yosiyanasiyana yomwe imatsimikizika kuti ibweretsa zotsatira zomwe mukufuna.

Ndipo nachi chifukwa chachiwiri: dongosolo losinthika limakupatsani ufulu wosankha komwe mungayende kupita ku cholinga chanu ngati lingaliro latsopano libuka pochita dongosolo lanu. Koma samalani. Amalonda amadziwika kuti nthawi zambiri amasokonezedwa ndikutaya chidwi. Kumbukirani, musalowerere mu lingaliro lililonse latsopano - yang'anani pa imodzi kapena ziwiri zomwe zingakupangitseni kukhala osangalala komanso olemera.

5. Zolinga ziyenera kukhala zosangalatsa komanso zolimbikitsa

Zaka zingapo atayambitsa bizinesi yatsopano, amalonda ambiri amataya chidwi chawo choyambirira ndikukhala ochita zisudzo ndi oyang'anira. Ntchito zambiri zimakhala zotopetsa kwa iwo.

Mwa kukhazikitsa zolinga zosangalatsa ndi zolonjeza, mukhoza kuchotsa kunyong'onyeka. Kuti muchite izi, dzikakamizeni kuchoka kumalo anu otonthoza. Zingakhale zoopsa: pambuyo pake, simudziwa ngati mudzatha "kutuluka m'madzi owuma" m'tsogolomu. Pakadali pano, mukakhala osamasuka, mumaphunzira zambiri za moyo komanso kuthekera kwanu kuchita bwino. Nthawi zambiri zopambana zazikulu zimachitika tikakhala ndi mantha.

John Goddard, wofufuza ndi woyendayenda wotchuka, yemwe Reader's Digest anamutcha "Indiana Jones weniweni," ndi chitsanzo chabwino cha njira imeneyi. Ali ndi zaka khumi ndi zisanu, adakhala pansi ndikulemba mndandanda wa zolinga 127 zosangalatsa kwambiri zomwe akufuna kukwaniritsa. Nazi zina mwa izo: fufuzani mitsinje isanu ndi itatu ikuluikulu padziko lonse lapansi, kuphatikizapo Nile, Amazon ndi Congo; kukwera pamwamba pa nsonga 16, kuphatikizapo Everest, Mount Kenya ndi Mount Matterhorn ku Alps; phunzirani kuyendetsa ndege; kuzungulira dziko lapansi (pamapeto pake adachita kanayi), kukayendera North ndi South Poles; werengani Baibulo kuyambira kuchikuto mpaka kuchikuto; phunzirani kuimba chitoliro ndi violin; phunzirani chikhalidwe choyambirira cha mayiko 12, kuphatikiza Borneo, Sudan ndi Brazil. Pofika zaka makumi asanu, adakwanitsa kukwaniritsa zolinga zoposa 100 kuchokera pamndandanda wake.

Atafunsidwa chimene chinam'chititsa kulemba ndandanda yochititsa chidwi imeneyi poyamba, iye anayankha kuti: “Zifukwa ziŵiri. Choyamba, ndinaleredwa ndi akuluakulu amene ankandiuza zimene ndiyenera kuchita ndi zimene sindiyenera kuchita m’moyo. Kachiwiri, sindinkafuna kuzindikira kuti ndili ndi zaka makumi asanu kuti sindinapindulepo chilichonse.”

Simungakhale ndi zolinga zofanana ndi za John Goddard, koma musamangokhalira kuchita zinthu zochepa. Ganizirani zazikulu! Khalani ndi zolinga zomwe zimakugwirani kwambiri kotero kuti zidzakhala zovuta kugona usiku.

6. Zolinga zanu ziyenera kufanana ndi zomwe mumayendera.

Synergy and flow: Awa ndi mawu awiri omwe amafotokoza njira yomwe imayenda movutikira mpaka kumaliza. Ngati zolinga zomwe zakhazikitsidwa zikugwirizana ndi zikhalidwe zanu zazikulu, njira ya mgwirizano wotere imayambitsidwa. Kodi mfundo zanu zazikulu ndi ziti? Izi ndi zomwe zili pafupi kwambiri ndi inu ndipo zimamveka mkati mwakuya kwa moyo wanu. Izi ndi zikhulupiriro zazikulu zomwe zasintha khalidwe lanu kwa zaka zambiri. Mwachitsanzo, kuona mtima ndi kukhulupirika. Mukachita zinthu zosemphana ndi mfundo izi, chidziwitso chanu kapena "malingaliro achisanu ndi chimodzi" amakukumbutsani kuti chinachake chalakwika!

Tiyerekeze kuti mwabwereka ndalama zambiri, ndipo muyenera kubweza. Mkhalidwewu ndi wosapiririka. Tsiku lina mnzako ananena kuti, “Ndinaona mmene tingapezere ndalama mosavuta. Tibere banki! Ndili ndi dongosolo lalikulu - titha kuchita mu mphindi makumi awiri. Tsopano muli ndi vuto. Kumbali imodzi, chikhumbo chofuna kukonza chuma ndi champhamvu kwambiri ndipo chiyeso cha "zosavuta" zopeza ndi zazikulu. Komabe, ngati mtengo wanu wotchedwa «kukhulupirika» uli wamphamvu kuposa chikhumbo chanu chofuna kupeza ndalama mwanjira imeneyi, simudzabera banki chifukwa mukudziwa kuti sizabwino.

Ndipo ngakhale bwenzi lanu litakhala labwino pa luso lamalingaliro ndikukulimbikitsani kuti mube, pambuyo pa "mlandu" mudzawoneka ngati mukuyaka moto mkati. Umu ndi mmene kuona mtima kwanu kudzachitira. Zolakwa zidzakusautsani mpaka kalekale.

Kupangitsa zikhulupiriro zanu kukhala zabwino, zosangalatsa, komanso zatanthauzo zimapangitsa zisankho kukhala zosavuta. Sipadzakhala kusamvana kwamkati komwe kukukokerani kumbuyo, padzakhala chilimbikitso chomwe chingakupangitseni kuchita bwino kwambiri.

7. Zolinga ziyenera kukhala zogwirizana

Ngati mutayenera kuyambiranso moyo wanu, kodi mukanatani mosiyana? Anthu azaka zopitilira makumi asanu ndi atatu akafunsidwa funso ili, samanena kuti, "Ndimakhala nthawi yayitali muofesi, kapena ndimapita kumisonkhano ya komiti pafupipafupi."

Ayi: m'malo mwake, amavomereza nthawi ndi nthawi kuti angakonde kuyenda mochulukirapo, azikhala ndi banja, kusangalala. Choncho, podziikira zolinga, onetsetsani kuti zikuphatikizapo zinthu zimene zingakuthandizeni kuti muzisangalala ndi moyo. Kugwira ntchito mpaka kutopa ndi njira yotsimikizika yowonongera thanzi. Moyo ndi waufupi kwambiri kuti ungaphonye zabwino.

8. Zolinga ziyenera kukhala zenizeni

Poyang'ana koyamba, izi zikuwoneka kuti zikutsutsana ndi upangiri wakale woganiza zazikulu. Koma kulumikizana ndi zenizeni kudzapeza zotsatira zabwino. Anthu ambiri amadziikira zolinga zosatheka malinga ndi kuchuluka kwa nthawi imene zimafunika kuti akwaniritse zolingazo. Kumbukirani izi:

Palibe zolinga zomwe sizingachitike, pali masiku omalizira osatheka!

Ngati mukupanga $30 pachaka ndipo cholinga chanu ndikukhala milionea m'miyezi itatu, mwachiwonekere sizowona. Lamulo labwino pokonzekera mabizinesi ndikulola kuwirikiza kawiri pagawo loyambirira lachitukuko momwe mukuganizira. Zidzafunika kuthetsa nkhani zazamalamulo, zovuta zamaboma, mavuto azachuma, ndi zina zambiri.

Nthawi zina anthu amakhala ndi zolinga zomwe zimakhala zabwino kwambiri. Ngati ndinu wamtali mapazi asanu ndi limodzi, ndiye kuti simungathe kukhala katswiri wosewera mpira wa basketball. Chifukwa chake, khalani ngati pragmatic momwe mungathere ndikupanga chithunzi chomveka bwino cha tsogolo lanu. Onetsetsani kuti mapulani anu ndi otheka ndipo mwapereka nthawi yokwanira kuti mumalize.

9. Zolinga zimafuna khama

Mwambi wina wodziwika bwino wa m’Baibulo umati: “Chilichonse chimene munthu wafesa, chimenenso adzachituta.” ( Agal. 6:7 ) Mwambi wina wa m’Baibulo umati: Ichi ndi chowonadi chofunikira. Zikuoneka kuti ngati mutabzala zinthu zabwino zokhazokha ndikuzichita nthawi zonse, mudzalandira mphoto. Osati njira yoyipa, sichoncho?

Tsoka ilo, ambiri a iwo amene amayesetsa kuchita bwino—kaŵirikaŵiri amazindikiridwa monga ndalama ndi chuma—amaphonya chidindo. Palibe nthawi kapena malo okwanira m'miyoyo yawo kuti abwezere kwa anthu. M’mawu ena, amangotenga osapereka kalikonse pobwezera. Ngati mumangotenga nthawi zonse, pamapeto pake mudzaluza.

Pali njira zambiri zokhalira owolowa manja. Mukhoza kugawana nthawi, zochitika komanso, ndithudi, ndalama. Chifukwa chake, phatikizani chinthu choterocho muzolinga zanu. Chitani mopanda chidwi. Osayembekeza kulipidwa posachedwa. Chilichonse chidzachitika m’nthaŵi yake, ndipo, mwinamwake, m’njira yosayembekezeka.