Nchifukwa chiyani kunama kuti kulemera ndi chisonyezo cha thanzi

Nchifukwa chiyani kunama kuti kulemera ndi chisonyezo cha thanzi

Psychology

Katswiri wa zamaganizo Laura Rodríguez ndi katswiri wa zamaganizo Juanjo Rodrigo, wa gulu la 'In Mental Balance', akufotokoza zifukwa zomwe kulemera kwambiri kapena kucheperako sikusonyezera thanzi lathu.

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Kwa zaka zambiri, ndiponso m’madera ambiri masiku ano, anthu amaona zithunzi masauzande ambiri tsiku lililonse kudzera muzotsatsa, pawailesi yakanema kapena malo ochezera a pa Intaneti. Matupi ndi maonekedwe mwa izi (kulemera, kutalika, kukula kapena mawonekedwe a thupi) ndi nkhani yomwe imatikhudza komanso imakhudza anthu ambiri.

M'miyoyo yathu yonse, timakhala ndi mauthenga omwe amatithandiza kudziyika tokha padziko lapansi, m'moyo wathu watsiku ndi tsiku. Chimodzi mwa izo ndi chakuti kulemera kumatsimikizira thanzi la munthu. Thanzi ndi lingaliro lovuta, yomwe imasintha kupyolera mu nthawi chifukwa cha kafukufuku ndi kusintha komwe kumachitika m'njira za moyo wa anthu onse; ndi kuti zimatsimikiziridwa ndi zinthu zambiri zapayekha, zachikhalidwe komanso zaubale. Kulemera si chizindikiro cha thanzi komanso si chizindikiro cha zizolowezi. Sitingadziwe chilichonse chokhudza thanzi la munthu pongodziwa kulemera kwake kapena kukula kwa thupi lake.

Ngakhale lero, kuchokera kumadera osiyanasiyana, a Thupi la Mass Mass Index (BMI), muyeso womwe chiyambi chake chili m'zaka za zana la khumi ndi zisanu ndi zinayi. Mlozerawu unayambitsidwa ndi Adolph Quetelet, katswiri wa masamu amene cholinga chake chinali kuphunzira kuchuluka kwa anthu potengera kuchuluka kwa anthu ndipo sikunalinganizidwe kuti awerenge kuchuluka kwa thanzi la anthu kapena mafuta m'thupi. Kufufuza kosiyanasiyana kwawonetsa zofooka za BMI. Pakati pawo, tikuwona kuti kuyeza uku sikusiyanitsa pakati pa kulemera kwa ziwalo zosiyanasiyana za thupi monga ziwalo, minofu, madzi kapena mafuta.

Mwachitsanzo, BMI ya munthu waminofu yemwe wadzipereka ku zolemetsa akhoza kukhala wapamwamba kuposa zomwe, kuchokera mumagulu a BMI, amaonedwa kuti ndi 'kulemera kwachibadwa'. BMI silinganene chilichonse chokhudza thanzi la munthuMomwe mumadyera, zomwe mumachita, kupsinjika kochuluka kapena banja kapena mbiri yachipatala yomwe muli nayo. Sitingadziwe thanzi la munthu pongomuyang'ana. Munthu aliyense ali ndi zosowa zosiyana komanso kusiyana kwa thupi kulipo.

Za alembawo

Katswiri wa zamaganizo Laura Rodríguez Mondragón akuphatikiza ntchito yake monga psychotherapist ndi achinyamata, achinyamata, akuluakulu ndi maanja ndi kukwaniritsidwa kwa Thesis yake ya Udokotala pa 'Kudya Makhalidwe ndi Kusokonezeka Kwaumunthu' ku Autonomous University of Madrid (UAM). Kumeneko anamaliza Master mu General Health Psychology. Adakhalanso mphunzitsi wa digiri ya masters ku Autonomous University of Madrid ndi Pontifical University of Comillas.

Kwa iye, katswiri wa zamaganizo Juan José Rodrigo wapanga ntchito yake yaukatswiri pazachipatala ndi zaumoyo muzochitika zosiyanasiyana; kugwirira ntchito limodzi ndi mabungwe osiyanasiyana monga Jiménez Díaz Foundation ndi SAMUR-Civil Protection. Iye wagwiranso ntchito mu Comprehensive Network of Attention to Drug Addiction ya Boma la Castilla-La Mancha, kuchita ntchito zopewera ndi kulowererapo pabanja ndi payekha. Ali ndi chidziwitso chochuluka ndi anthu akuluakulu ndi achinyamata omwe ali ndi vuto la matenda a nkhawa, kasamalidwe ka maganizo, mavuto a khalidwe, maganizo, chisoni, mavuto a kudya, zizolowezi zoipa, mavuto a m'banja ndi ubale. Ali ndi maphunziro apadera okhudzana ndi kukhumudwa.