Zamkatimu
Chifukwa chomwe simungathe kudya ma persimmon ambiri
Nayi nkhani: kodi mukuyenera kumangiriza ndi chimodzi mwazizindikiro zakumapeto kwa nthawi yophukira komanso koyambirira kwachisanu, ndi kapangidwe kameneka kokongola? Wday.ru adapeza kuchokera kwa katswiri zomwe zimamuvuta.
Chimodzi mwamafunidwe otchuka pa intaneti ndi persimmon. Ndipo sizosadabwitsa, chifukwa ndi imodzi mwazipatso zanyengo zambiri. Komabe, anthu aku Russia alibe chidwi ndi kalasi iti yomwe ndiyabwino kugula, koma funsani funso ili: "Bwanji osadya ma persimmon ambiri?" Ndipo zoopsa zina zimatuluka pamaulalo, zomwe zimapangitsa kuti kusinthaku kusoweke nthawi yomweyo. Kudya chipatso ichi ndikowopsa. Ndipo izi ndizodabwitsa. Kupatula apo, persimmon ndi chiyani?
Persimmon, monga Great Soviet Encyclopedia imatiuzira, ndi mtundu wa mitengo yotentha kapena yotentha kapena yobiriwira nthawi zonse ndi zitsamba za banja la Ebony zomwe zimakhala zaka 500. Zipatso zawo ndizodya.
Wikipedia imanena kuti dzina lachilatini la mtunduwo, Diospyros, ndi lochokera ku Greek ndipo limamasulira ngati "chakudya cha milungu" komanso "moto waumulungu". Ndiye kuti, milungu yachi Greek idadya okha ma persimmon ndipo amakhala bwino pa Olympus yawo. Nchiyani choyipa chokhudza iye pamenepo?
Mawuwa adadza pachilankhulo chathu kuchokera ku Farsi, pomwe khormâ amatanthauza "tsiku", ndipo âlu amatanthauza "maula". Zimatulukanso zodyedwa komanso zotetezeka: date plum. Chifukwa chake, sitinakhulupirire nkhani zowopsya pa netiweki ndipo tinatembenukira kwa katswiri kuti afotokoze, chifukwa, pambuyo pake, ogwiritsa ntchito amapitilizabe kukayikira ma persimm achinthu china choyipa.
Persimmon imakhala ndi ma tannins ambiri (chomera mankhwala), chifukwa chake zimakhala zovuta. Amakhalanso ndi zotsatira zina - kukonza. Chifukwa chake, pokhapokha ngati mukudwala matenda otsekula m'mimba, sibwino kudya kwambiri, apo ayi padzakhala mavuto osiyana. Ndiye kuti, nthawi zina tikamamwa tiyi wakuda wakuda wokhala ndi vuto m'mimba, kuti thupi lizizizira pang'ono, mutha kudya ma persimmon ambiri. Palibenso ngozi iliyonse mmenemo.
Zomwezo zitha kunenedwa za zipatso zina zambiri: mandimu omwewo pawokha muyezo woyenera ndiwotheka kudya (ngati mulibe zotsutsana kapena chifuwa), komanso zochuluka - inde, ndizowopsa komanso zowopsa ku thanzi. Koma pazifukwa zina, aliyense amadziwa kale izi za mandimu, ndipo za ma persimmons amafunsanso funso lomweli.
Komanso, anthu ali ndi chidwi ndi chifukwa chake ndizosatheka kudya ma persimmon ndi mkaka. Chowonadi ndi chakuti ma asidi amtundu omwe ali nawo, kuphatikiza ndi mapuloteni, amapanga chotumphukira mosalekeza. Ndikofunika kukumbukira kuti zakudya zambiri zomwe zili zotetezeka zokha, kuphatikiza china chilichonse, sizikhala ndi zotsatira zabwino mthupi. Zomwezo zitha kunenanso za kuphatikiza vwende ndi uchi.
Zikupezeka kuti mutha kudya persimmon, pang'ono pokha. Ndipo ndi zochuluka bwanji, kaya tili ndi khungu, lopanda kapena losapsa, tidapeza kuchokera kwa katswiri wina.
Ogwira nawo ntchito ku Spain atsimikizira kuti persimmon ili ndi pectin, ayodini, mavitamini ndi michere yambiri yomwe timafunikira, imathabe kuwotcha mafuta, choncho idyani kuti mukhale athanzi, osambitsidwa bwino. Moyenera munyengo - zidutswa ziwiri patsiku. World Health Organisation ikulimbikitsa kuti tsiku lililonse tizidya zipatso ndi ndiwo zamasamba zisanu.
Ma Persimmons amatha kudyedwa ndi khungu (limayamwa kwathunthu ndi thupi), ngati silinawonongeke. Tsoka, zabweretsedwa kwa ife kuchokera kumadera okula - Spain, Abkhazia - osakhwima. Amakhala akuyenda kale. Ndipo chifukwa cha izi, zomwe zili mkati mwake ndizochepa kuposa momwe zakhwima, koma izi sizofunikira. Komabe, ulusi wa persimmon wotere umachepetsa kuopsa kwa matenda a mtima, sitiroko, ndi oncology.
Koma persimmon yosakhwima siyabwino kudya, mulibe chilichonse chabwino. Ma Persimmon amakhala ndi sucrose ndi shuga wambiri, chifukwa chake, monga zipatso zina, sizoyenera kudya usiku kapena usiku: masana timatha kugwiritsa ntchito ma carbohydrate awa, ndikudya usiku, amasandulika mafuta.
Momwe mungathandizire persimmon kupsa
Ikani persimmon mufiriji. Pambuyo maola 10-15, zipatsozo zimatha kuchotsedwa, kusungunuka ndikusangalala ndi kukoma kwake. Muyenera kudya persimmon wotere ndi supuni - mukamayimitsa pambuyo pake kumakhala kofewa kwambiri.
Njira yofatsa: Ikani zipatso zosapsa m'madzi ofunda (30-40 ° C) kwa maola 10-12.
Ikani ma persimmon m'thumba limodzi ndi maapulo kapena tomato. Yotsirizira imatulutsa ethylene, yomwe ingathandize kuti persimmon ipse msanga. Pambuyo pa masiku angapo, mutha kudya kale ma persimmon.
Dulani zipatso zolimba ndi singano wothira mowa, kapena kuthira mowa pa persimmon.
Ma persimmon osasunthika amatha kufota kapena kuwuma. Zikhala zodyedwa.
Ndi momwe mungasankhire persimmon kucha - werengani PANO.
Ndisanayiwale
Akatswiri azakudya aku Britain sakukhulupiliranso kuti masamba asanu ndi zipatso ndi zipatso patsiku ndizokwanira kupatsa thupi mavitamini ofunikira, zofufuza, ma fiber ndi zisangalalo zina m'moyo. Pali lingaliro loti muyenera kudya zakudya zosachepera 30 pa sabata. Chiyani ndi chifukwa chiyani - werengani ulalo.