Zima ndi pafupi ndi chilimwe nthawi yovuta kwambiri ya chaka kwa tsitsi. Zingwe zouma zimakhala zosavuta kuyika magetsi, zimakhala zowuma, zogawanika komanso zowonongeka. Popeza tsitsi limataya madzi ambiri m'miyezi yozizira, choyamba tiyenera kuwonjezera kuchuluka kwake.
Kutsika kwa kutentha ndi digiri imodzi kumathandizira kuchepetsa kupanga sebum ndi 10%. Zotsatira zake, tsitsi limataya chitetezo chake chachilengedwe. Ma cuticles atsitsi omwe samatsekedwa chifukwa chouma kwambiri amalepheretsa villi kuti isamamatirane, chifukwa chake imakhala yowuma. Zodzoladzola ndi kusintha machitidwe osamalira ndizo chinsinsi cha tsitsi labwino, lonyowa.
Momwe mungabwezeretsere hydration yabwino ku tsitsi lanu?
- Gwiritsani ntchito radiator panthawi yotentha. Ikani chonyowa pamoto ndi madzi omwe mutha kuyamwa ndi mafuta ofunikira a lalanje, rosemary kapena juniper, zomwe zingakhudze kukula kwa tsitsi ndi malingaliro. Chopukutira chonyowa chimagwira ntchito bwino ngati moisturizer.
- M'nyengo yozizira, siyani kuunika kwa tsitsi lanu, komwe kumaumitsa ndikulemetsa.
- Pezani chipewa chaubweya chomwe sichimapondereza mutu kwambiri, chimateteza khungu lake kuzizira, ndipo nthawi yomweyo chimalola kupeza mpweya wabwino. Sankhani imodzi yomwe ingagwirizane ndi tsitsi lonse, ngakhale zingwe zazitali siziyenera kutetezedwa.
- Idyani mango, mapapaya, mbatata ndi kaloti, zomwe zili ndi vitamini A wambiri, monganso mafuta a chiwindi cha cod. Chifukwa cha izi, mudzalimbitsa tsitsi lanu, kubwezeretsanso kuwala ndikulimbikitsa kagayidwe ka maselo a nyanga a matrix awo. Kuperewera kwa vitaminiyi kumayambitsa kuuma ndi kutaya kwa villi.
- Yesani sauna ya tsitsi lanu. Kuphatikiza pa mfundo yakuti imatsindika kusungunuka kwa ma curls, imawonjezera hydration ndi elasticity. Wometa tsitsi amayamba mankhwalawo ndikutsuka mutu. Chotsatira ndi chigoba chopatsa thanzi. Ngati muli ndi tsitsi lalitali, lidzakhomeredwa pamwamba pa mutu wanu, chifukwa siliyenera kuchoka pa chipangizocho. zomwe zimatchedwa mawonekedwe a sauna zimadzutsa mayanjano ndi chowumitsira chowoneka ngati dome. Kachitidwe kake kamakweza kutentha kwa madzi kuti asandutse nthunzi. Ma cuticles ofunda amalola kuti zakudya za chigoba zilowe mkati mwa villi. Pambuyo pa mphindi 20, mpweya wozizira umagwiritsidwa ntchito kutseka mamba. Pambuyo pa sauna, tsitsi limatuluka nthawi zambiri, limawoneka bwino, limakhala lathanzi komanso labwino pokhudza. Tiyeni tigwiritse ntchito mankhwalawa kwa milungu inayi yotsatizana, kenaka tichepetse kamodzi pamwezi.
- Ndibwino kuti musankhe chotsitsimula chotsalira cha tsitsi louma. Pakani chigoba chonyowa kwambiri ku tsitsi lanu kamodzi pa sabata.
- Yamitsani tsitsi lanu ndi mtsinje wozizira, osagwira chowumitsira pafupi ndi mutu wanu kuposa masentimita 20.
- Pewani kutsuka tsitsi lanu ndi madzi ofunda.
- Zingwe zowuma zimadyetsedwa bwino ndi chigoba cha avocado ndi nthochi chomwe chimasiyidwa patsitsi mpaka mphindi 60.