Maphikidwe 10 abwino kwambiri a cheesecake
Aliyense amakonda cheesecake, koma si aliyense amene amadziwa kuphika iwo. Tiyeni tifufuze maphikidwe abwino kwambiri ndi malangizo a sitepe ndi sitepe

Syrniki imapezeka ku Belarusian, Moldova, ndi ku our country. Mwachikhalidwe, awa ndi zikondamoyo za kanyumba zokazinga mu mafuta. Pali maphikidwe ambiri a cheesecakes pa kukoma kulikonse, kuwerengera kalori ndi zokonda. Mupeza khumi zabwino kwambiri posankha "Chakudya Chathanzi Pafupi Ndi Ine".

1. Classic cheesecakes

Kwa okonda cheesecake "amayi" otsimikiziridwa, maphikidwe apamwamba ndi abwino.

Zopatsa mphamvu: 238 kcal 

Kuphika nthawi: mphindi 30

Chitseko500 ga
maziraChidutswa chimodzi.
shugaZaka zana limodzi. l.
Maluwa4-5 st. l.
Mafuta a masamba 50 ga

Kukonzekera

Khwerero 1. Timakonzekera mankhwala

Knead ndi kanyumba tchizi ndi mphanda, kuchotsa apezeka. Kwa cheesecake, ndi bwino kusankha tchizi chonyowa pang'ono kuti mbaleyo isatuluke youma komanso yolimba.

onetsani zambiri

Khwerero 2. Kusakaniza zosakaniza

Mu mbale, onjezerani dzira, shuga ku kanyumba tchizi. Ndiye pang`onopang`ono kuwonjezera ufa ndi knead pa mtanda. Iyenera kukhala yonyowa pang'ono, zotanuka, sungani mawonekedwe ake osamamatira m'manja mwanu. Onjezerani ufa wochuluka ngati kuli kofunikira.

Gawo 3. Timapanga cheesecakes

Timachotsa mtanda wa curd ndi supuni ndikugudubuza mpira ndi manja onyowa. Kenako timawaza mtandawo pachikhatho cha dzanja lathu ndikuphwanya pang'ono pamwamba pa chachiwiri. Iyenera kukhala keke yofewa. 

Khwerero 4. Fry cheesecakes

Onjezerani mafuta pang'ono a masamba ku poto yotentha yotentha. Pereka chifukwa chofufumitsa mu ufa ndi mwachangu pa sing'anga kutentha mbali zonse mpaka golide bulauni.

Tumizani Chinsinsi cha mbale yanu ndi imelo. [Email protected]. Healthy Food Near Me idzafalitsa malingaliro osangalatsa komanso achilendo

2. Zakudya za nthochi zopanda shuga

Nthochi pankhaniyi imakhala ngati chokometsera chachilengedwe ndipo imachepetsa zopatsa mphamvu zama calorie zomwe zamalizidwa.

Mtengo wa caloric: 166 kcal 

Kuphika nthawi: mphindi 30

Kutsika 9%250 ga
NthochiChidutswa chimodzi.
maziraChidutswa chimodzi.
Mpunga4 tbsp.
Kuphika mkate2-3 st. l.
Mafuta a masamba2 st. l

Kukonzekera

Khwerero 1. Timakonzekera mankhwala

Timayika kanyumba tchizi kuchokera kumagulu. Phatikizani nthochi ndi mphanda mpaka itatha.

Khwerero 2. Kusakaniza zosakaniza

Mu mbale yosiyana, sakanizani kanyumba tchizi, nthochi, dzira. Pang'onopang'ono kuwonjezera ufa, kusakaniza. Muyenera kukhala ndi mtanda wokhuthala, womata pang'ono.

Gawo 3. Timapanga cheesecakes

Ndi manja onyowa timapanga mipira yofanana, osaiwala kuphwanya pang'ono pamwamba ndi pansi. Chilichonse chotsatira keke chimawotchedwa mu ufa.

Khwerero 4. Kuyambapo

Timatenthetsa poto, kuwaza ndi mafuta a masamba ndi mwachangu ma cheesecakes kumbali zonse mpaka kutsetsereka kwa golide kukuwonekera. Mukhoza kuphimba ndi chivindikiro kwa mphindi zingapo - kotero amawotcha bwino mkati. Kenako chivindikirocho chiyenera kuchotsedwa kuti kutumphuka kumamatire.

3. Cheesecakes ndi kaloti

Wamtima, wathanzi, ndi kukoma kwachilendo ndi mawonekedwe osakhwima. 

Mtengo wa caloric: 250 kcal 

Kuphika nthawi: mphindi 35

Chitseko250 ga
Kaloti100 ga
maziraChidutswa chimodzi.
shugaZaka zana limodzi. l.
VanillinChikwama chimodzi
Maluwa0.5 magalasi
Mafuta a masambakulawa
Ufa wa mkate 0.5 magalasi

Kukonzekera

Khwerero 1. Timakonzekera mankhwala

Pogaya kanyumba tchizi ndi shuga ndi vanila. Kaloti wanga, peel ndi opaka pa chabwino grater. 

Khwerero 2. Kusakaniza zosakaniza

Sakanizani kusakaniza shuga wa curd ndi dzira, kaloti ndi ufa. Timakanda unga. Timasiya kuphika kwa mphindi 20. Titapanga cheesecakes, ndikuzigudubuza mu ufa.

Khwerero 3. Kuyambapo

Timatenthetsa poto. Thirani mafuta kuti muwotchere. Timayika ma cheesecakes mu poto, ndikuwotcha mbali zonse mpaka golide wofiira.

4. Cheesecakes ndi semolina ndi zipatso

Semolina imagwira ntchito ngati cholowa m'malo mwa ufa. Ma cheesecake oterowo amatuluka pang'ono okoma ndikusunga mawonekedwe awo bwino, ndipo zipatso zomwe mumakonda zimapatsa kukoma kwa piquant. 

Zopatsa mphamvu: 213 kcal 

Kuphika nthawi: mphindi 30

Chitseko200 ga
maziraChidutswa chimodzi.
semolinaZaka zana limodzi. l.
shugaZaka zana limodzi. l.
koloko1 tsine
Salt1 tsine
VanillinChikwama chimodzi
Zipatsokulawa
Mafuta a masambakulawa
Ufa wa mkate0.5 magalasi

Kukonzekera

Khwerero 1. Timakonzekera mankhwala

Timayezeratu pasadakhale ndikuyala zofunikira muzotengera zosiyanasiyana. Kuchokera apa, kuphika kudzakhala kosavuta, mofulumira komanso kosavuta. Ngati pali zotupa mu kanyumba tchizi, kanizani mpaka misa yofanana ipezeka.

onetsani zambiri

Khwerero 2. Kusakaniza zosakaniza

Mu mbale, sakanizani kanyumba tchizi, mazira ndi shuga. Timapera ndi mphanda. Onjezerani vanillin, semolina, soda, mchere ndi zipatso. Sakanizani mosamala. Timapanga cheesecakes a mawonekedwe ozungulira ndi mkate iwo mu ufa.

Khwerero 3. Kuyambapo

Timaphika cheesecake mu poto yowonongeka ndi kuwonjezera mafuta pang'ono. Mukhoza kuthira uchi musanayambe kutumikira.

5. Zophika cheesecake

Cheesekeke zophikidwa mu uvuni sizikhala zotsika kwambiri zama calorie ndipo zimakhala ndi kukoma kosiyana kosiyana, kosangalatsa.

Mtengo wa caloric: 102 kcal 

Nthawi yophika: Mphindi 30

Chitseko200 ga
maziraChidutswa chimodzi.
semolina3-4 st. l.
CreamZaka zana limodzi. l.
Pawudala wowotchera makeke1 tsp.
Ndimu Zestkulawa
VanillinChikwama chimodzi
Zipatso kapena zouma zipatsokulawa

Kukonzekera

Khwerero 1. Timakonzekera mankhwala

Zipatso zanga, zotsalazo timaziyeza kuchuluka kwake ndikuziyika m'mbale zosiyana kuti zikhale zosavuta. Timapaka zest pa grater yabwino.

Khwerero 2. Kusakaniza zosakaniza

Onjezani zowuma zowuma ku curd ndikuyambitsa. Kenako, kutsanulira wowawasa kirimu mu curd misa, kuwonjezera mandimu zest, mazira. Timasakaniza zonse. Mtanda sayenera kukhala wovuta, kusasinthasintha kumafanana ndi kirimu wowawasa.

Khwerero 3. Kuyambapo

Thirani mtanda muzitsulo za makapu 2/3 kuchokera pamwamba pa mawonekedwe. Kuwaza zipatso kapena zouma zipatso. Ikani mu uvuni ndi kuphika mpaka golide bulauni, pafupi mphindi 15-20. Okonzeka zopangidwa syrniki-makapu akhoza kuwaza ndi ufa shuga kapena kutsanuliridwa ndi kupanikizana kapena uchi.

6. Cheesecakes ndi ricotta

Ricotta imapereka kukoma kosangalatsa ndipo imatengedwa kuti ndi yathanzi. Ma cheesecake oterowo amakopa onse okonda chakudya chokoma komanso chathanzi. 

Mtengo wa caloric: 186 kcal 

Kuphika nthawi: mphindi 30

Mkaka (5%)350 ga
Ricotta tchizi250 ga
YolkChidutswa chimodzi.
Mpunga120 ga
VanillinChikwama chimodzi
HoneyZaka zana limodzi. l.

Kukonzekera

Khwerero 1. Timakonzekera mankhwala

Timasankha tchizi chabwino cha kanyumba, ndiye mikate ya tchizi idzakhala ya airy ndi kukoma kokoma. Alekanitse mapuloteni ku yolk. Tikufuna yolk.

onetsani zambiri

Khwerero 2. Kusakaniza zosakaniza

Timagwirizanitsa kanyumba tchizi ndi uchi, yolk, vanila ndi ricotta. Sakanizani kuti pasakhale zotupa. Timayamba ufa pang'onopang'ono. Mtanda uyenera kukhala wandiweyani komanso wofanana.

Khwerero 3. Kuyambapo

Timayika manja athu mu ufa ndikupanga mipira ya curd, kukanikiza mopepuka kuchokera pamwamba ndi pansi. Timagwiritsa ntchito ufa kupanga cheesecakes. Mwachangu mbali zonse mu poto yokazinga yopanda ndodo. Pamwamba pa poto akhoza kuwaza ndi mafuta.

7. Ricotta cheesecakes ndi nthochi ndi zipatso zouma mu uvuni

Kuphatikiza kwa ricotta ndi nthochi kumapatsa cheesecakes kukoma kwachilengedwe popanda kufunikira kuwonjezera shuga. Chifukwa cha izi, mutha kuchepetsa kuchuluka kwa zopatsa mphamvu zomwe zimadyedwa popanda kutaya kukoma. 

Mtengo wa caloric: 174 kcal 

Kuphika nthawi: mphindi 40

Ricotta tchizi400 ga
maziraChidutswa chimodzi.
MpungaZaka zana limodzi. l.
Zipatso zoumakulawa
Pawudala wowotchera makeke1 tsp.
NthochiChidutswa chimodzi.

Kukonzekera

Khwerero 1. Timakonzekera mankhwala

Timasankha ricotta youma kuti iwoneke ngati tchizi ya kanyumba. Sambani zouma zipatso pansi pa madzi othamanga ndi finely kuwaza. Nthochi komanso kudula mu tiziduswa tating'ono ting'ono.

Khwerero 2. Kusakaniza zosakaniza

Sakanizani tchizi ndi dzira, kuphika ufa ndi ufa. Sakanizani ndi kumiza blender. Onjezani magawo a nthochi ndi finely akanadulidwa zouma zipatso chifukwa misa.

Khwerero 3. Kuyambapo

Timaphimba pepala lophika ndi zikopa. Timapanga cheesecakes kuchokera pa mtanda, osaiwala kuwaza aliyense ndi ufa. Ikani pa pepala lophika ndikuphika pa kutentha kwa madigiri 180 kwa mphindi 20. Kenako atembenuzireni ndikuphika kwa mphindi 10.

8. Cheesecakes ndi dzungu ndi kaloti

Mtundu wawo wonyezimira wa lalanje ndi kukoma kokoma kosangalatsa kudzakuthandizani kuiwala za blues ndikubweretsa phindu lalikulu m'thupi. 

Mtengo wa caloric: 110 kcal 

Kuphika nthawi: 50-60 mphindi

Chitseko500 ga
Dzungu300 ga
maziraChidutswa chimodzi.
semolinaZaka zana limodzi. l.
KalotiChidutswa chimodzi.
CreamZaka zana limodzi. l.
Saltkulawa
Mafuta a masambakulawa

Kukonzekera

Khwerero 1. Timakonzekera mankhwala

Timagaya curd. Kabati dzungu ndi kaloti pa coarse grater mu mbale zosiyanasiyana. Simmer kaloti kwa mphindi 10 powonjezera 2 supuni ya madzi. Kenaka yikani dzungu ndi simmer kwa mphindi 10 zina. Timachotsa kuti tizizizira.

onetsani zambiri

Khwerero 2. Kusakaniza zosakaniza

Timagwirizanitsa kanyumba tchizi, mazira, mchere, semolina, kirimu wowawasa, masamba ophika. Timasakaniza zonse.

Khwerero 3. Kuyambapo

Timapanga ma cheesecake ozungulira ndikuyika pa pepala lophika. Kuti asatenthe, mutha kuyika zikopa pa pepala lophika. Timatenthetsa uvuni ku madigiri 190. Ikani pepala lophika ndi zosowekapo mu uvuni ndikuphika kwa mphindi 20. Kenako tembenuzani ndikuphika mbali inayo kwa mphindi 10.

9. Cheesecakes ndi tsabola wokoma ndi cilantro

Ngati simukufuna maswiti pa kadzutsa, ndiye kuti cheesecakes ndi masamba adzakhala njira yabwino. 

Mtengo wa caloric: 213 kcal 

Kuphika nthawi: mphindi 40

Mkaka (5%)180 ga
maziraChidutswa chimodzi.
Tsabola wofiira wofiiraChidutswa chimodzi.
Soseji yophika70 ga
Parsley 0.5 gulu
Coriander0.5 gulu
Tirigu ufaZaka zana limodzi. l.
Kuphika chimangaGalasi la 1
Saltkulawa

Kukonzekera

Khwerero 1. Timakonzekera mankhwala

Pogaya kanyumba tchizi, finely kuwaza tsabola, pakani soseji pa coarse grater. Finely kuwaza amadyera.

Khwerero 2. Kusakaniza zosakaniza

Timasakaniza kanyumba tchizi ndi masamba, zitsamba ndi dzira. Sakanizani, kuwonjezera ufa, mchere ndi knead pa mtanda.

Khwerero 3. Kuyambapo

Ikani pepala lophika kapena mphasa yopanda ndodo pa pepala lophika. Timapanga mipira ndikugudubuza mu mkate wa chimanga. Timayika ma cheesecakes pa pepala lophika ndikuphika mu uvuni wa preheated mpaka madigiri 180 mpaka kutumphuka kupangidwe kwa mphindi 15-20.

10. Chokoleti cheesecakes

Dzino lokoma lililonse mosakayikira lidzayamikira mtundu uwu wa makeke omwe mumakonda. 

Mtengo wa caloric: 185 kcal 

Kuphika nthawi: mphindi 30

Chitseko300 ga
semolina50 ga
koko 20 ga
Shuga wa vanila1 tsp.
Shuga wa nzimbeZaka zana limodzi. l.
dziraChidutswa chimodzi.
Ufa wa oatZaka zana limodzi. l.
Tirigu ufa kwa mkate
Mafuta a masambakulawa

Kukonzekera

Khwerero 1. Timakonzekera mankhwala

Timachotsa zipsera za tchizi cha kanyumba, timayika zotsalazo m'mbale zosiyana kuti zikhale zosavuta.

Khwerero 2. Kusakaniza zosakaniza

Onjezerani semolina, ufa, koko, vanila ndi shuga wa nzimbe, dzira ku kanyumba tchizi. Timasakaniza zonse ndikusema zinthu zozungulira pafupifupi zofanana.

Khwerero 3. Kuyambapo

Thirani mpira uliwonse mu ufa ndikuyika pa poto yoyaka moto. Musaiwale kupopera mafuta pa poto kuti mankhwala asamamatira pamwamba. Mwachangu mbali zonse. Mbali iliyonse ya workpiece iyenera kukhala yofiira, pokhapokha atatha kuchotsedwa pamoto.

Mafunso ndi mayankho otchuka

Kuyankha mafunso omwe amafunsidwa kawirikawiri kuchokera kwa owerenga Ekaterina Kravchenko, yemwe anayambitsa Merci Cake home confectionery.

Nchifukwa chiyani ma cheesecake amatchedwa choncho ngati mulibe tchizi mwa iwo?
Dzina lakuti "syrniki" limachokera ku mawu akuti "syr". Anabwereka ku chinenero cha Chiyukireniya, kumene "syr" amatanthauza tchizi ndi kanyumba tchizi. Asanawonekere mawu akuti "kanyumba tchizi", mbale zopangidwa kuchokera ku kanyumba tchizi zimatchedwa "tchizi", ndichifukwa chake syrniki ali ndi dzina lotere.
Kodi mungaphike bwanji cheesecakes, kupatula tchizi ta kanyumba?
Cheesecake akhoza kupangidwa kuchokera ku ricotta. Ndiye iwo adzakhala achifundo kwambiri. Palinso njira yopangira ma cheesecakes a tofu kwa iwo omwe amatsatira zakudya zochokera ku zomera. Zosakaniza zosiyanasiyana zimawonjezeredwa pamunsi mwa cheesecakes, mwachitsanzo, nthochi, chokoleti, zoumba kapena kaloti. Mukhoza kuphika cheesecakes kuchokera ku semolina kapena ufa wina: mpunga, chimanga, nandolo. Zonse zimatengera zomwe munthuyo amakonda. Sitikulimbikitsidwa kugwiritsa ntchito tchizi wopanda mafuta, chifukwa ndi youma kwambiri ndipo mulibe chilichonse chothandiza.
Kodi ndibwino kudya cheesecakes m'mawa?
Ndikosatheka kunena mosakayikira phindu la cheesecakes pa kadzutsa, chifukwa ndi payekha. Chilichonse ndichabwino pang'onopang'ono: cheesecakes tsiku lililonse si lingaliro labwino, koma ngati mudya kamodzi kapena kawiri pa sabata, zingakhale zopindulitsa. Chakudya cham'mawa, kwenikweni, chiyenera kukhala chosiyanasiyana. Komanso, cheesecakes akhoza kuwonjezeredwa ndi mavitamini - zipatso kapena zipatso. Koma ndi bwino kukana kupanikizana ndi condensed mkaka.

Siyani Mumakonda