Zamkatimu
- 1. Classic cheesecakes
- 2. Zakudya za nthochi zopanda shuga
- 3. Cheesecakes ndi kaloti
- 4. Cheesecakes ndi semolina ndi zipatso
- 5. Zophika cheesecake
- 6. Cheesecakes ndi ricotta
- 7. Ricotta cheesecakes ndi nthochi ndi zipatso zouma mu uvuni
- 8. Cheesecakes ndi dzungu ndi kaloti
- 9. Cheesecakes ndi tsabola wokoma ndi cilantro
- 10. Chokoleti cheesecakes
- Mafunso ndi mayankho otchuka
Syrniki imapezeka ku Belarusian, Moldova, ndi ku our country. Mwachikhalidwe, awa ndi zikondamoyo za kanyumba zokazinga mu mafuta. Pali maphikidwe ambiri a cheesecakes pa kukoma kulikonse, kuwerengera kalori ndi zokonda. Mupeza khumi zabwino kwambiri posankha "Chakudya Chathanzi Pafupi Ndi Ine".
1. Classic cheesecakes
Kwa okonda cheesecake "amayi" otsimikiziridwa, maphikidwe apamwamba ndi abwino.
Zopatsa mphamvu: 238 kcal
Kuphika nthawi: mphindi 30
Chitseko | 500 ga |
mazira | Chidutswa chimodzi. |
shuga | Zaka zana limodzi. l. |
Maluwa | 4-5 st. l. |
Mafuta a masamba | 50 ga |
Kukonzekera
Khwerero 1. Timakonzekera mankhwala
Knead ndi kanyumba tchizi ndi mphanda, kuchotsa apezeka. Kwa cheesecake, ndi bwino kusankha tchizi chonyowa pang'ono kuti mbaleyo isatuluke youma komanso yolimba.
Khwerero 2. Kusakaniza zosakaniza
Mu mbale, onjezerani dzira, shuga ku kanyumba tchizi. Ndiye pang`onopang`ono kuwonjezera ufa ndi knead pa mtanda. Iyenera kukhala yonyowa pang'ono, zotanuka, sungani mawonekedwe ake osamamatira m'manja mwanu. Onjezerani ufa wochuluka ngati kuli kofunikira.
Gawo 3. Timapanga cheesecakes
Timachotsa mtanda wa curd ndi supuni ndikugudubuza mpira ndi manja onyowa. Kenako timawaza mtandawo pachikhatho cha dzanja lathu ndikuphwanya pang'ono pamwamba pa chachiwiri. Iyenera kukhala keke yofewa.
Khwerero 4. Fry cheesecakes
Onjezerani mafuta pang'ono a masamba ku poto yotentha yotentha. Pereka chifukwa chofufumitsa mu ufa ndi mwachangu pa sing'anga kutentha mbali zonse mpaka golide bulauni.
Tumizani Chinsinsi cha mbale yanu ndi imelo. [Email protected]. Healthy Food Near Me idzafalitsa malingaliro osangalatsa komanso achilendo
2. Zakudya za nthochi zopanda shuga
Nthochi pankhaniyi imakhala ngati chokometsera chachilengedwe ndipo imachepetsa zopatsa mphamvu zama calorie zomwe zamalizidwa.
Mtengo wa caloric: 166 kcal
Kuphika nthawi: mphindi 30
Kutsika 9% | 250 ga |
Nthochi | Chidutswa chimodzi. |
mazira | Chidutswa chimodzi. |
Mpunga | 4 tbsp. |
Kuphika mkate | 2-3 st. l. |
Mafuta a masamba | 2 st. l |
Kukonzekera
Khwerero 1. Timakonzekera mankhwala
Timayika kanyumba tchizi kuchokera kumagulu. Phatikizani nthochi ndi mphanda mpaka itatha.
Khwerero 2. Kusakaniza zosakaniza
Mu mbale yosiyana, sakanizani kanyumba tchizi, nthochi, dzira. Pang'onopang'ono kuwonjezera ufa, kusakaniza. Muyenera kukhala ndi mtanda wokhuthala, womata pang'ono.
Gawo 3. Timapanga cheesecakes
Ndi manja onyowa timapanga mipira yofanana, osaiwala kuphwanya pang'ono pamwamba ndi pansi. Chilichonse chotsatira keke chimawotchedwa mu ufa.
Khwerero 4. Kuyambapo
Timatenthetsa poto, kuwaza ndi mafuta a masamba ndi mwachangu ma cheesecakes kumbali zonse mpaka kutsetsereka kwa golide kukuwonekera. Mukhoza kuphimba ndi chivindikiro kwa mphindi zingapo - kotero amawotcha bwino mkati. Kenako chivindikirocho chiyenera kuchotsedwa kuti kutumphuka kumamatire.
3. Cheesecakes ndi kaloti
Wamtima, wathanzi, ndi kukoma kwachilendo ndi mawonekedwe osakhwima.
Mtengo wa caloric: 250 kcal
Kuphika nthawi: mphindi 35
Chitseko | 250 ga |
Kaloti | 100 ga |
mazira | Chidutswa chimodzi. |
shuga | Zaka zana limodzi. l. |
Vanillin | Chikwama chimodzi |
Maluwa | 0.5 magalasi |
Mafuta a masamba | kulawa |
Ufa wa mkate | 0.5 magalasi |
Kukonzekera
Khwerero 1. Timakonzekera mankhwala
Pogaya kanyumba tchizi ndi shuga ndi vanila. Kaloti wanga, peel ndi opaka pa chabwino grater.
Khwerero 2. Kusakaniza zosakaniza
Sakanizani kusakaniza shuga wa curd ndi dzira, kaloti ndi ufa. Timakanda unga. Timasiya kuphika kwa mphindi 20. Titapanga cheesecakes, ndikuzigudubuza mu ufa.
Khwerero 3. Kuyambapo
Timatenthetsa poto. Thirani mafuta kuti muwotchere. Timayika ma cheesecakes mu poto, ndikuwotcha mbali zonse mpaka golide wofiira.
4. Cheesecakes ndi semolina ndi zipatso
Semolina imagwira ntchito ngati cholowa m'malo mwa ufa. Ma cheesecake oterowo amatuluka pang'ono okoma ndikusunga mawonekedwe awo bwino, ndipo zipatso zomwe mumakonda zimapatsa kukoma kwa piquant.
Zopatsa mphamvu: 213 kcal
Kuphika nthawi: mphindi 30
Chitseko | 200 ga |
mazira | Chidutswa chimodzi. |
semolina | Zaka zana limodzi. l. |
shuga | Zaka zana limodzi. l. |
koloko | 1 tsine |
Salt | 1 tsine |
Vanillin | Chikwama chimodzi |
Zipatso | kulawa |
Mafuta a masamba | kulawa |
Ufa wa mkate | 0.5 magalasi |
Kukonzekera
Khwerero 1. Timakonzekera mankhwala
Timayezeratu pasadakhale ndikuyala zofunikira muzotengera zosiyanasiyana. Kuchokera apa, kuphika kudzakhala kosavuta, mofulumira komanso kosavuta. Ngati pali zotupa mu kanyumba tchizi, kanizani mpaka misa yofanana ipezeka.
Khwerero 2. Kusakaniza zosakaniza
Mu mbale, sakanizani kanyumba tchizi, mazira ndi shuga. Timapera ndi mphanda. Onjezerani vanillin, semolina, soda, mchere ndi zipatso. Sakanizani mosamala. Timapanga cheesecakes a mawonekedwe ozungulira ndi mkate iwo mu ufa.
Khwerero 3. Kuyambapo
Timaphika cheesecake mu poto yowonongeka ndi kuwonjezera mafuta pang'ono. Mukhoza kuthira uchi musanayambe kutumikira.
5. Zophika cheesecake
Cheesekeke zophikidwa mu uvuni sizikhala zotsika kwambiri zama calorie ndipo zimakhala ndi kukoma kosiyana kosiyana, kosangalatsa.
Mtengo wa caloric: 102 kcal
Nthawi yophika: Mphindi 30
Chitseko | 200 ga |
mazira | Chidutswa chimodzi. |
semolina | 3-4 st. l. |
Cream | Zaka zana limodzi. l. |
Pawudala wowotchera makeke | 1 tsp. |
Ndimu Zest | kulawa |
Vanillin | Chikwama chimodzi |
Zipatso kapena zouma zipatso | kulawa |
Kukonzekera
Khwerero 1. Timakonzekera mankhwala
Zipatso zanga, zotsalazo timaziyeza kuchuluka kwake ndikuziyika m'mbale zosiyana kuti zikhale zosavuta. Timapaka zest pa grater yabwino.
Khwerero 2. Kusakaniza zosakaniza
Onjezani zowuma zowuma ku curd ndikuyambitsa. Kenako, kutsanulira wowawasa kirimu mu curd misa, kuwonjezera mandimu zest, mazira. Timasakaniza zonse. Mtanda sayenera kukhala wovuta, kusasinthasintha kumafanana ndi kirimu wowawasa.
Khwerero 3. Kuyambapo
Thirani mtanda muzitsulo za makapu 2/3 kuchokera pamwamba pa mawonekedwe. Kuwaza zipatso kapena zouma zipatso. Ikani mu uvuni ndi kuphika mpaka golide bulauni, pafupi mphindi 15-20. Okonzeka zopangidwa syrniki-makapu akhoza kuwaza ndi ufa shuga kapena kutsanuliridwa ndi kupanikizana kapena uchi.
6. Cheesecakes ndi ricotta
Ricotta imapereka kukoma kosangalatsa ndipo imatengedwa kuti ndi yathanzi. Ma cheesecake oterowo amakopa onse okonda chakudya chokoma komanso chathanzi.
Mtengo wa caloric: 186 kcal
Kuphika nthawi: mphindi 30
Mkaka (5%) | 350 ga |
Ricotta tchizi | 250 ga |
Yolk | Chidutswa chimodzi. |
Mpunga | 120 ga |
Vanillin | Chikwama chimodzi |
Honey | Zaka zana limodzi. l. |
Kukonzekera
Khwerero 1. Timakonzekera mankhwala
Timasankha tchizi chabwino cha kanyumba, ndiye mikate ya tchizi idzakhala ya airy ndi kukoma kokoma. Alekanitse mapuloteni ku yolk. Tikufuna yolk.
Khwerero 2. Kusakaniza zosakaniza
Timagwirizanitsa kanyumba tchizi ndi uchi, yolk, vanila ndi ricotta. Sakanizani kuti pasakhale zotupa. Timayamba ufa pang'onopang'ono. Mtanda uyenera kukhala wandiweyani komanso wofanana.
Khwerero 3. Kuyambapo
Timayika manja athu mu ufa ndikupanga mipira ya curd, kukanikiza mopepuka kuchokera pamwamba ndi pansi. Timagwiritsa ntchito ufa kupanga cheesecakes. Mwachangu mbali zonse mu poto yokazinga yopanda ndodo. Pamwamba pa poto akhoza kuwaza ndi mafuta.
7. Ricotta cheesecakes ndi nthochi ndi zipatso zouma mu uvuni
Kuphatikiza kwa ricotta ndi nthochi kumapatsa cheesecakes kukoma kwachilengedwe popanda kufunikira kuwonjezera shuga. Chifukwa cha izi, mutha kuchepetsa kuchuluka kwa zopatsa mphamvu zomwe zimadyedwa popanda kutaya kukoma.
Mtengo wa caloric: 174 kcal
Kuphika nthawi: mphindi 40
Ricotta tchizi | 400 ga |
mazira | Chidutswa chimodzi. |
Mpunga | Zaka zana limodzi. l. |
Zipatso zouma | kulawa |
Pawudala wowotchera makeke | 1 tsp. |
Nthochi | Chidutswa chimodzi. |
Kukonzekera
Khwerero 1. Timakonzekera mankhwala
Timasankha ricotta youma kuti iwoneke ngati tchizi ya kanyumba. Sambani zouma zipatso pansi pa madzi othamanga ndi finely kuwaza. Nthochi komanso kudula mu tiziduswa tating'ono ting'ono.
Khwerero 2. Kusakaniza zosakaniza
Sakanizani tchizi ndi dzira, kuphika ufa ndi ufa. Sakanizani ndi kumiza blender. Onjezani magawo a nthochi ndi finely akanadulidwa zouma zipatso chifukwa misa.
Khwerero 3. Kuyambapo
Timaphimba pepala lophika ndi zikopa. Timapanga cheesecakes kuchokera pa mtanda, osaiwala kuwaza aliyense ndi ufa. Ikani pa pepala lophika ndikuphika pa kutentha kwa madigiri 180 kwa mphindi 20. Kenako atembenuzireni ndikuphika kwa mphindi 10.
8. Cheesecakes ndi dzungu ndi kaloti
Mtundu wawo wonyezimira wa lalanje ndi kukoma kokoma kosangalatsa kudzakuthandizani kuiwala za blues ndikubweretsa phindu lalikulu m'thupi.
Mtengo wa caloric: 110 kcal
Kuphika nthawi: 50-60 mphindi
Chitseko | 500 ga |
Dzungu | 300 ga |
mazira | Chidutswa chimodzi. |
semolina | Zaka zana limodzi. l. |
Kaloti | Chidutswa chimodzi. |
Cream | Zaka zana limodzi. l. |
Salt | kulawa |
Mafuta a masamba | kulawa |
Kukonzekera
Khwerero 1. Timakonzekera mankhwala
Timagaya curd. Kabati dzungu ndi kaloti pa coarse grater mu mbale zosiyanasiyana. Simmer kaloti kwa mphindi 10 powonjezera 2 supuni ya madzi. Kenaka yikani dzungu ndi simmer kwa mphindi 10 zina. Timachotsa kuti tizizizira.
Khwerero 2. Kusakaniza zosakaniza
Timagwirizanitsa kanyumba tchizi, mazira, mchere, semolina, kirimu wowawasa, masamba ophika. Timasakaniza zonse.
Khwerero 3. Kuyambapo
Timapanga ma cheesecake ozungulira ndikuyika pa pepala lophika. Kuti asatenthe, mutha kuyika zikopa pa pepala lophika. Timatenthetsa uvuni ku madigiri 190. Ikani pepala lophika ndi zosowekapo mu uvuni ndikuphika kwa mphindi 20. Kenako tembenuzani ndikuphika mbali inayo kwa mphindi 10.
9. Cheesecakes ndi tsabola wokoma ndi cilantro
Ngati simukufuna maswiti pa kadzutsa, ndiye kuti cheesecakes ndi masamba adzakhala njira yabwino.
Mtengo wa caloric: 213 kcal
Kuphika nthawi: mphindi 40
Mkaka (5%) | 180 ga |
mazira | Chidutswa chimodzi. |
Tsabola wofiira wofiira | Chidutswa chimodzi. |
Soseji yophika | 70 ga |
Parsley | 0.5 gulu |
Coriander | 0.5 gulu |
Tirigu ufa | Zaka zana limodzi. l. |
Kuphika chimanga | Galasi la 1 |
Salt | kulawa |
Kukonzekera
Khwerero 1. Timakonzekera mankhwala
Pogaya kanyumba tchizi, finely kuwaza tsabola, pakani soseji pa coarse grater. Finely kuwaza amadyera.
Khwerero 2. Kusakaniza zosakaniza
Timasakaniza kanyumba tchizi ndi masamba, zitsamba ndi dzira. Sakanizani, kuwonjezera ufa, mchere ndi knead pa mtanda.
Khwerero 3. Kuyambapo
Ikani pepala lophika kapena mphasa yopanda ndodo pa pepala lophika. Timapanga mipira ndikugudubuza mu mkate wa chimanga. Timayika ma cheesecakes pa pepala lophika ndikuphika mu uvuni wa preheated mpaka madigiri 180 mpaka kutumphuka kupangidwe kwa mphindi 15-20.
10. Chokoleti cheesecakes
Dzino lokoma lililonse mosakayikira lidzayamikira mtundu uwu wa makeke omwe mumakonda.
Mtengo wa caloric: 185 kcal
Kuphika nthawi: mphindi 30
Chitseko | 300 ga |
semolina | 50 ga |
koko | 20 ga |
Shuga wa vanila | 1 tsp. |
Shuga wa nzimbe | Zaka zana limodzi. l. |
dzira | Chidutswa chimodzi. |
Ufa wa oat | Zaka zana limodzi. l. |
Tirigu ufa | kwa mkate |
Mafuta a masamba | kulawa |
Kukonzekera
Khwerero 1. Timakonzekera mankhwala
Timachotsa zipsera za tchizi cha kanyumba, timayika zotsalazo m'mbale zosiyana kuti zikhale zosavuta.
Khwerero 2. Kusakaniza zosakaniza
Onjezerani semolina, ufa, koko, vanila ndi shuga wa nzimbe, dzira ku kanyumba tchizi. Timasakaniza zonse ndikusema zinthu zozungulira pafupifupi zofanana.
Khwerero 3. Kuyambapo
Thirani mpira uliwonse mu ufa ndikuyika pa poto yoyaka moto. Musaiwale kupopera mafuta pa poto kuti mankhwala asamamatira pamwamba. Mwachangu mbali zonse. Mbali iliyonse ya workpiece iyenera kukhala yofiira, pokhapokha atatha kuchotsedwa pamoto.
Mafunso ndi mayankho otchuka
Kuyankha mafunso omwe amafunsidwa kawirikawiri kuchokera kwa owerenga Ekaterina Kravchenko, yemwe anayambitsa Merci Cake home confectionery.