Magazini ina yotchedwa Johns Hopkins Medicine inanena kuti “ngakhale kuti mankhwala ambiri operekedwa ndi dokotala ndiponso ogulira m’sitolo amapangidwa kuchokera ku zomera, zomerazi amazikonza ndipo mankhwala ake amalamulidwa ndi bungwe la United States Food and Drug Administration.” Chifukwa chake, kuti muthe kusamalira thanzi lanu popanda kusokoneza chemistry, mutha kukulitsa dimba lanu laling'ono ndi zitsamba zamankhwala. Pali mankhwala azitsamba angapo omwe akuyenera kukulitsidwa ndikuwerengedwa chifukwa chamankhwala awo. Mutha kuzikulitsa mosavuta m'munda wanu, pakhonde lanu kapena kukhitchini yanu. Zitsamba zimenezi zikhoza kuwonjezeredwa ku tiyi, kupanga mafuta odzola, kapena kugwiritsidwa ntchito m’njira zina. Echinacea Chomera chosathachi chimadziwika chifukwa cha mphamvu yake yopititsa patsogolo chitetezo cha mthupi. Echinacea ndi mankhwala abwino kwambiri achilengedwe pochiza chimfine, chimfine, ndi matupi osiyanasiyana. Tiyi ya Echinacea imapereka mphamvu ndikulimbitsa chitetezo chamthupi. Kamomile Tiyi ya Chamomile ndiyo njira yosavuta komanso yothandiza kwambiri yochepetsera kugona komanso kuchepetsa nkhawa. A decoction wa chamomile amathandiza kulimbana ndi colic ana ndi kudzimbidwa, ndi lotions kuthetsa kuyabwa khungu bwino. Tutsan John's wort imapangitsa kuti munthu azisangalala. Ndi kuvutika maganizo pang'ono, mphwayi, kusowa kwa njala ndi nkhawa kwambiri, ndi bwino kumwa tiyi ndi liziwawa St. Mukhoza kupanga maluwa owuma ndi masamba a zomera. Thyme Chifukwa cha mankhwala ake ophera tizilombo toyambitsa matenda, thyme ndi mankhwala othandiza kwambiri pochiza kusadya bwino m'mimba, mpweya, ndi chifuwa. Masamba owuma a thyme amawonjezeredwa ku tiyi, ndipo masamba atsopano a thyme amawonjezeredwa ku saladi. timbewu Tiyi wa timbewu ta timbewu ta timbewu ta timbewu ta timbewu timathandiza kuti chimbudzi chizikhala bwino komanso chimachepetsa mutu. Parsley Parsley ndi chomera cholimba kwambiri komanso chosavuta kukula. Mu wowerengeka mankhwala, zomera ntchito pofuna kuchiza flatulence ndi kuthetsa zoipa fungo. Ndipo, ndithudi, parsley ndi chofunika kwambiri pa mbale zambiri. tchire Anthu ambiri amaona kuti mphesa ndi mankhwala chabe, koma poyamba ndi chomera chamankhwala. Sage modabwitsa amalimbana ndi kutupa pakhosi ndi pakamwa. Rosemary Tiyi ya Rosemary imathandizira kukhazikika, kukumbukira komanso kukhazikika. Mwatsopano zimayambira zomera kuchotsa zoipa mpweya. Basil Basil ndi chomera chapachaka chokhala ndi masamba akuluakulu, omwe amagwiritsidwa ntchito kwambiri pophika komanso mankhwala owerengeka. Masamba atsopano a basil amagwiritsidwa ntchito potupa ndi mabala pakhungu. Basil osati bwino kukoma kwa mbale zambiri, komanso bwino osauka njala. Onetsetsani kuti muphatikizepo basil mu mndandanda wa zomera kuti zikule. feverfew Chomera ichi chokhala ndi dzina losangalatsa chimathandiza ndi mutu, kutentha thupi ndi nyamakazi. Masamba ake amatha kupangidwa tiyi kapena kumatafunidwa. Inde, mndandandawu sayenera kuonedwa kuti ndi mndandanda wathunthu wa zitsamba zamankhwala zobzala masika. Koma zitsambazi ndizosangalatsa chifukwa zimatha kugwiritsidwa ntchito pophika komanso ngati mankhwala.
Chitsime: blogs.naturalnews.com Kumasulira: Lakshmi