Psychology

Ambiri zimawavuta kusankha kukambirana za kupatukana. Timaopa zomwe mnzanuyo amachita, timaopa kuwoneka ngati munthu woipa komanso wankhanza pamaso pake, kapena timazolowera kupewa zokambirana zosasangalatsa. Momwe mungathetsere chibwenzi ndikupitilira moyo wanu?

Kuthetsa chibwenzi kumapweteka nthawi zonse. Mosakayikira, ndikosavuta kusiyana ndi munthu yemwe mudakhala naye pachibwenzi kwa miyezi iwiri kuposa ndi munthu yemwe mudakhala naye zaka 2, koma musachedwe nthawi yosiyana ndi chiyembekezo kuti nthawi ipita ndipo zonse zikhala monga kale.

1. Onetsetsani kuti ubalewo watha

Yesetsani kuti musachite zinthu mopupuluma, motengera maganizo. Ngati muli ndi ndewu, dzipatseni nthawi yoganiza, ichi ndi chisankho chachikulu. Mukayamba kukambirana kuti nthawi yakwana yothetsa chibwenzicho, mawu oyamba akhale akuti: “Ndalingalira zonse mosamala kwambiri (a) …” Muuzeni mnzanuyo kuti ichi ndi chosankha choyenera, osati choopseza.

Ngati mukuwona kuti chinachake chiyenera kusintha, koma simukudziwa kuti mwakonzeka kupuma, kambiranani vutoli ndi katswiri wa zamaganizo kapena mphunzitsi. Mukhoza kulankhula ndi anzanu, koma sangachite zinthu mopanda tsankho chifukwa amakudziwani kwa nthawi yaitali. Nkhani zazikulu zimakambidwa bwino ndi munthu wosalowerera ndale yemwe amadziwa bwino za psychology. Mwina mumvetsetsa kuti sikuchedwa kukamba za kupuma.

2. Muuzeni mnzanuyo modekha za chisankhocho

Musayese kuchita popanda kulankhulana mwachindunji, musamangokhalira pepala kapena imelo. Kukambirana kovuta ndikofunikira, mutha kukana pokhapokha ngati mukuwopa chitetezo.

Ngati mutalolera kukopeka, kudzakhala kovuta kuthetsa chibwenzicho. Siyani zakale zakale

Izi sizidzakhala kukambirana mwachizolowezi, sipadzakhalanso malo osinthana maganizo, mikangano ndi kusagwirizana. Izi sizikutanthauza kuti wokambirana naye sayenera kupatsidwa ufulu wovota. Ndi chifukwa chakuti munapanga chosankha, ndipo n’chosatha. Mutha kuyankhula za momwe mukumvera pakutha, koma mukangonena kuti, "Ndapanga chisankho chopitilira." Fotokozani maganizo anu momveka bwino. Fotokozerani momveka bwino kuti palibe chomwe chingasinthidwe, uku sikusokoneza ubale, koma kupuma.

3. Musamakangane pazaubwenzi wanu

Mwapanga chisankho. Kwachedwa kwambiri kuti tikambirane zomwe zingakonzedwe, ndipo n'kosathandiza kufunafuna wina womuimba mlandu. Nthawi ya milandu ndi mikangano yatha, mwakhala kale ndi mwayi wotsiriza komanso wotsiriza.

Mwinamwake, mnzanuyo adzayesa kukutsimikizirani kuti si zonse zomwe zatayika, zidzakumbukira nthawi zakale pamene mudasangalala. Ngati mutalolera kukopeka ndi mtima wonse, kudzakhala kovuta kuthetsa chibwenzicho pambuyo pake. Sadzakhulupiriranso kuzama kwa zolinga zanu. Siyani zakale, ganizirani zapano ndi zam'tsogolo.

Yesetsani kuti musalole kuti mnzanuyo alowe nawo mkangano ndikuwonetsa. Dzikumbutseni kuti mudaganiza kwa nthawi yayitali musanapange chisankho, munazindikira kuti muyenera kuwaletsa. Izi ndizotsimikizika ndipo sizikambidwa. Zimakhala zowawa, koma mukhoza kudutsa ndipo mnzanuyo akhoza kudutsamo.

Mwina mumamvera chisoni mnzanu, kapena kani, mnzanu wakale. Izi ndizabwinobwino, ndinu munthu wamoyo. Pamapeto pake, adzamvetsetsa kuti ndi bwino motere. Chifukwa chiyani mukuvutikira wina ndi mnzake, kuyesanso kukonza zomwe sizingabwezeretsedwe?

Simukuchita izi kwa inu nokha, komanso kwa iye. Kusweka moona mtima kumapangitsa mbali zonse ziwiri kukhala zamphamvu. Atatha kupatukana, sikoyenera kuthetsa chiyanjano, komanso kusiya kutsatana pa malo ochezera a pa Intaneti.

Siyani Mumakonda