Zamkatimu
Aliyense amadziwa kuti uchi ndi mankhwala achilengedwe komanso ochiritsa. Lili ndi antibacterial, bactericidal ndi anti-inflammatory properties. Koma ngati kusungidwa molakwika, mankhwalawa akhoza kutaya mankhwala ake. Choncho, tasonkhanitsa nsonga za mmene kusunga uchi mozizwitsa.
dziko
The ma CD olondola uchi ndi zotsekedwa galasi mtsuko. Aluminiyamu kapena mbale zadothi ndizoyeneranso.
World
Kuwala kowala kumawononga zinthu zopindulitsa za uchi, nthawi zonse sungani uchi m'malo omwe mulibe kuwala.
Zonunkhira
Honey amayamwa fungo bwino. Osachisiya pafupi ndi zakudya zomwe zili ndi fungo lamphamvu.
kutentha
Kutentha koyenera kusunga uchi ndi 5 ° C - 15 ° C. Ngati uchi wasungidwa pa kutentha pamwamba pa 20 ° C, zopindulitsa za uchi zimatha.
Tikukumbutseni kuti m'mbuyomu tidakambirana za mitundu itatu ya uchi yomwe ingakhale yowopsa kwa thanzi la munthu, komanso za mtundu wanji wa uchi womwe uli wonse.