Impso ndi chiwalo chophatikizika chomwe chimagwira ntchito zofunika kwambiri m'thupi la munthu, monga kuyeretsa magazi komanso kuchotsa zinthu za metabolic. Ganizirani za zakumwa zingapo za zitsamba zomwe zimathandizira kugwira ntchito moyenera kwa chiwalo ichi. Chitsamba chopatsa thanzi chimenechi chakhala chikugwiritsidwa ntchito pochiza matenda a mkodzo. Zimalepheretsanso kupanga miyala ya impso, makamaka ikaphatikizidwa ndi potaziyamu citrate. Zosadziwika kumadzulo koma zodziwika ku China, mbewuyi imalimbikitsa thanzi la impso zonse komanso kuchiza matenda ena a impso. Kafukufuku wochitidwa pa odwala omwe amatenga kulowetsedwa kwa rehmannia awonetsa kuchepa kwa creatinine. Chizindikiro ichi ndi chizindikiro cha matenda cha kusintha kwa impso. Amwenye ku Australia ndi Southeast Asia, banaba akhala akugwiritsidwa ntchito ngati diuretic komanso tonic yachilengedwe ya impso ndi mkodzo. Chomerachi chimagwira ntchito pochiza matenda, kuteteza mapangidwe a miyala mu ndulu ndi impso. Cranberry ndi imodzi mwazomera zodziwika bwino pamavuto amkodzo komanso matenda. Izi mwina ndichifukwa choti lili ndi quinic acid, pawiri yomwe imakhudza acidity ya mkodzo. Mphamvu ya antioxidant ya ginger imathandizira thanzi la impso ndikuchepetsa kupsinjika kwa okosijeni. Zimathandizanso kwambiri kuyeretsa impso komanso ngakhale kusungunula miyala yomwe ilipo.
2022-11-11