Thupi lokongola la wamasamba wazaka makumi asanu ndi limodzi Christie Brinkley: za zakudya ndi yoga

Christie Brinkley madzulo a tsiku lake lobadwa la 60 pa February 2 akuwoneka modabwitsa chifukwa cha zakudya zake komanso masewera olimbitsa thupi tsiku ndi tsiku. Brinkley akumva bwino ndipo akuyembekezera kubadwa kwake kwazaka makumi asanu ndi limodzi.

"Ndikuyembekezeradi kukwanitsa zaka 60," Brinkley adauza magazini ya People. "Ndili bwino pompano."

Ngakhale kuti adachita bwino ngati mtsikana wa chivundikiro cha Sports Illustrated Swimsuit, Brinkley akuti sangavale bikini poyera lero.

“Ana anga amachita manyazi kwambiri! akutero mayi wa ana atatu. “Ndikakhala kwatokha, ndimatha kuvala bikini, koma m’mphepete mwa nyanja ndi ana, ndimavala suti yosambira: ana anga sangafune kucheza ndi kachikwama kakale ka bikini.”

Nzosadabwitsa kuti anthu ena amatsutsana naye. “Christy akuwoneka wodabwitsa,” akutero MJ Day, mkonzi wamkulu wa Sports Illustrated Swimsuit Issue. "Ali ndi miyendo ya mwana wazaka makumi atatu ndi nkhope ya mngelo. Ndi momwe umafunira kuti uwoneke ngati 60. Ndi wokongola modabwitsa! "

Brinkley wakhala akudya zamasamba kuyambira ali ndi zaka 12. Iye anati: “Ndinayamba kudya zamasamba ndili ndi zaka 12. “Nditayamba kudya zamasamba, makolo anga anayamba kudya zamasamba ndipo mchimwene wanga anakhala wosadya masamba.”

Chakudya cham'mawa, Christy nthawi zambiri amadya oatmeal ndi zipatso, chakudya chamasana - saladi yaikulu ndi nyemba ndi mtedza, komanso chakudya chamadzulo - pasitala ndi masamba. Zokhwasula-khwasula za 175cm zokongola za blonde pa chokoleti chakuda, mtedza, njere, zokhwasula-khwasula za soya kapena maapulo a fuji okhala ndi peanut butter.

Mayi wocheperako komanso wokwanira wa ana atatu amagwira ntchito pafupipafupi, kuphatikiza yoga, kuphunzitsa mphamvu, kuthamanga komanso kuyenda kuti thupi lake likhale lolimba. "Ndimagwiritsa ntchito makina a Total Gym, uku si malonda," akutero.

Atangodzuka, amachita masewera olimbitsa thupi. Christy nthawi zambiri amachita kukankha 100 patsiku ndipo "amakweza miyendo yake uku akutsuka mano."

Brinkley, yemwe wasudzulana kanayi, akuti cholinga chake chachikulu pa thanzi sichabe, koma chikhumbo chokhala ndi ana ake kwa nthawi yayitali. “Ndine mayi wachikulire, ndili ndi udindo wosamalira ana komanso ndekha,” akutero. "Ndikufuna kukhala nawo."

 

Siyani Mumakonda