Zakudya 5 Zodziwika bwino za ku Peru

Kodi mukuyang'ana zokometsera zabwino kwambiri zomwe Peru ikupereka? Osayang'ananso kwina! Nkhaniyi ifotokoza zakudya zisanu zodziwika bwino komanso zamtundu wa Peru zomwe muyenera kuyesa. Dziwani zokometsera zabwino zaku Peru ndikuwona chifukwa chake chakudya cha ku Peru chimakondedwa padziko lonse lapansi.

Kuchokera ku classic ceviche kupita ku zokoma causa rellena, phunzirani za mbale zisanu zomwe zimakhala za ku Peru komanso chifukwa chake zimatchuka kwambiri.

1. Ceviche  

Ceviche ndi mbale yachikhalidwe yochokera ku Peru, ndipo ndi imodzi mwa mbale zodziwika kwambiri padziko lonse lapansi. Amapangidwa ndi nsomba zatsopano, madzi a mandimu, ndi zosakaniza zina. Ndi njira yabwino yosangalalira ndi nsomba zam'madzi komanso zokondedwa za ambiri!

Zosakaniza:  

  • 1 pounds nsomba zatsopano.
  • 1 chikho cha madzi a mandimu.
  • ½ chikho cha anyezi.
  • ½ chikho cilantro.
  • Supuni 2 za mafuta a azitona.
  • Supuni 1 ya adyo.
  • Supuni 1 ya paprika.
  • Mchere ndi tsabola kuti mulawe.

Kukonzekera:  

  1. Kukonzekera ceviche, yambani ndi kudula nsomba mu cubes ang'onoang'ono.
  2. Ikani ma cubes a nsomba mu mbale ndi madzi a mandimu ndikuwasiya kuti aziyenda kwa maola 2-3 mufiriji.
  3. Nsomba zikakonzeka, onjezerani anyezi, cilantro, mafuta a azitona, adyo, paprika, mchere ndi tsabola mu mbale ndikusakaniza zonse.
  4. Lolani ceviche marinate kwa maola ena 2-3 mufiriji.

2. Lomo saltado  

Lomo saltado ndi chakudya chokoma komanso chachikhalidwe cha ku Peru. Amapangidwa ndi timagawo ta ng'ombe, mbatata, tsabola wofiira ndi wobiriwira, anyezi, tomato ndi adyo, zonse zophikidwa pamodzi mu msuzi wokoma wa soya.

Zosakaniza:  

  • 1 lb ya ng'ombe (sirloin kapena steak)
  • Mbatata 2
  • 1 tsabola wofiira ndi 1 wobiriwira
  • 1 anyezi
  • 4 tomato
  • 2 cloves adyo
  • Supuni 2 za msuzi wa soya
  • ¼ chikho cha masamba mafuta
  • ¼ chikho cha vinyo woyera
  • Supuni 1 ya ají amarillo
  • Mchere ndi tsabola kuti mulawe.

Kukonzekera:  

  1. Kukonzekera lomo saltado, sungani zidutswa za ng'ombe mu msuzi wa soya, vinyo woyera, adyo ndi ají amarillo. Lolani kuti ikhale kwa mphindi 30.
  2. Kutenthetsa mafuta a masamba mu poto lalikulu pa sing'anga kutentha ndi kuwonjezera ng'ombe n'kupanga. Mwachangu kwa mphindi 10, mpaka ng'ombe yophikidwa.
  3. Onjezani mbatata, tsabola, anyezi ndi tomato, ndikuphika mpaka masamba onse ali ofewa, pafupifupi mphindi 8-10.
  4. Zamasamba zikaphikidwa, onjezerani mchere ndi tsabola kuti mulawe. Kutumikira lomo saltado ndi mpunga woyera ndi mbali ya French fries kapena dzira yophika.

3. Aji de Gallina  

Zosakaniza:  

  • 1 pounds nkhuku.
  • 1 anyezi.
  • 3 ma clove a adyo.
  • 1 tsabola wofiira.
  • 1 tsabola wofiira.
  • 1 chikho cha chamunthuyo mkaka.
  • 1 chikho cha tchizi mwatsopano.
  • Supuni 2 za mafuta a masamba.
  • Mchere, tsabola, ndi chitowe kuti mulawe.

Kukonzekera:  

  1. Poyambira, tenthetsani mafuta a masamba mumphika waukulu pamoto wapakati, kenaka yikani anyezi ndi adyo. Mwachangu kwa mphindi 5, oyambitsa nthawi zina.
  2. Onjezani nkhuku, tsabola wa aji, ndi tsabola wofiira ndikuphika kwa mphindi 10 mpaka nkhuku yophikidwa.
  3. Onjezani mkaka wosasunthika ndi tchizi ndikuchepetsa kutentha kukhala kochepa. Wiritsani mphodza mpaka mutakhuthala, pafupi mphindi 15.
  4. Onjezerani mchere, tsabola, ndi chitowe kuti mulawe. Kutumikira mphodza ndi yophika mbatata ndi mpunga woyera.

4. Chifukwa cha rellena  

Causa rellena ndi mbale yachikhalidwe ya ku Peru, yopangidwa ndi mbatata yosenda, yokutidwa ndi tuna, azitona, ndi mazira owiritsa.

Zosakaniza:  

  • 4 mbatata zazikulu, peeled ndi kudula.
  • 1 chitini cha tuna, chotsanulidwa ndi kuphulika.
  • 12 azitona zakuda, zodulidwa ndi kudulidwa.
  • 2 mazira owiritsa, odulidwa.
  • 1/4 chikho cha madzi a mandimu atsopano.
  • 2-4 tsabola wotentha, wodulidwa bwino.
  • Mchere kuti ulawe.

Kukonzekera:  

  1. Kuti mupange causa rellena, choyamba wiritsani mbatata mumphika wamadzi amchere mpaka mphanda. Sungunulani ndi kusakaniza mbatata ndi masher a mbatata.
  2. Onjezani madzi a mandimu ndi tsabola wa chilili ndikusakaniza mpaka mutasakanikirana.
  3. Mu mbale ina, sakanizani tuna, azitona, ndi mazira.
  4. Kuti musonkhanitse causa rellena, tambani mbatata yosenda pa mbale yayikulu. Pamwamba ndi osakaniza a tuna.
  5. Pandaninso gawo lina la mbatata yosenda pa tuna. Pamwamba ndi tuna otsala osakaniza.
  6. Pomaliza, falitsani mbatata yosenda yotsala pamwamba. Kokongoletsa ndi azitona, mazira, ndi tsabola
  7. Kuti mutumikire, dulani causa rellena mu magawo ndikutumikira. Sangalalani!

Kuti mupeze maphikidwe owonjezera a Peruvian cuisine, onani ulalo uwu https://carolinarice.com/recipes/arroz-chaufa/ ndipo phunzirani kupanga arroz chaufa chosangalatsa.

Siyani Mumakonda