Konzani menyu yazamasamba pa ndege
Ngati kuthawa kwanu kumatenga maola ochepa okha, ndizomveka kukhala ndi zokhwasula-khwasula musananyamuke. Mutha kutenga chakudya kapena kupita kumalo odyera ku eyapoti komwe mungapezeko zakudya zamasamba ndi zamasamba.
Ngati ulendo wanu ndi wautali, mutha kuyitanitsa zakudya zamasamba m'bwalo. Ndege zambiri zimapereka chakudya m'zakudya zosiyanasiyana, kuphatikizapo zamasamba, vegan, lactose-free, ndi gluten-free. Simuyenera kulipira zowonjezera pa izi. Komanso, mudzakhala m'gulu la anthu oyamba m'ndege omwe adzapatsidwe chakudya, ndipo pamene ena okwera adzangoperekedwa, mudzatha kumasuka.
Phunzirani chinenero cha kwanuko
Anthu okhala m'derali sakudziwa Chingerezi nthawi zonse komanso kulikonse, ndipo makamaka - Chirasha. Ngati mukufuna kuthera nthawi yochuluka kumalo enaake, muyenera kuphunzira mawu ochepa okhudzana ndi chakudya. Komabe, musamangoganizira zamasamba, m'malo mongoganizira za nyama. Mukawona "poulet" kapena "csirke" ku Budapest pazakudya za ku Paris, mudzadziwa kuti mbaleyo ili ndi nkhuku.
Tsitsani dikishonale ku foni yanu yomwe ingagwire ntchito popanda intaneti. Ngati simukufuna kugwiritsa ntchito foni yanu patchuthi, gulani buku lotanthauzira mawu ndikuligwiritsa ntchito.
Gwiritsani Ntchito Zamasamba
Imodzi mwamapulogalamu odziwika kwambiri a smartphone omwe amadya masamba ndi. Imalimbikitsa malo ogulitsa zamasamba ndi nyama komanso malo odyera am'deralo omwe amapereka zakudya zochokera ku zomera. Pulogalamuyi imakulolani kuti muwone menyu odyera. Komabe, ntchito sizipezeka m'mizinda yonse.
Chitani kafukufuku wanu pa intaneti
Tinene kuti, simudzamva njala ngati simupeza malo odyera zamasamba mukuyenda. Nthawi zonse mutha kupeza golosale, sitolo kapena msika, komwe mudzapeza masamba, zipatso, mkate, mtedza ndi mbewu. Komabe, ngati mutapeza ndikudzipangira malo odyera oyenera pasadakhale, mudzakhala ndi mwayi wosangalala ndi zakudya zamalo atsopano.
Yesani zachilendo masamba mbale
Zakudya zachikhalidwe ndi chimodzi mwa zifukwa zazikulu zoyendera. Choncho, ndi bwino kuthana ndi zofooka zanu ndikuyesera zakudya zatsopano zomwe simunazolowere. Izi sizidzangothandiza kuti mulowe mu chikhalidwe cha dziko, komanso kubweretsa kudzoza kuchokera paulendo wa zolengedwa zopangira zophikira.
Khalani ololera
Mutha kukhala wamasamba osadya nsomba, nyama, mkaka, uchi kapena kumwa khofi. Koma m’mayiko amene sadya zamasamba ochepa, zimapindulitsa kukhala wosinthasintha ndi womvetsetsa. Kumbukirani kuti mukupita ku zochitika zatsopano, dzilowetseni mu chikhalidwe chosadziwika kwa inu kwathunthu.
Zachidziwikire, palibe amene angakukakamizeni kuti mudye chidutswa cha nyama ku Czech Republic kapena nsomba yongogwidwa kumene ku Spain, koma mutha kuvomereza, monga zakumwa zakomweko, njira zophikira, osati kudzivulaza. Kupatula apo, mutha kufunsa masamba nthawi zonse kumalo odyera, koma muyenera kuvomereza kuti mwanjira iyi simudzakumana ndi kuya kwazakudya zachikhalidwe.