osati ntchito yophweka, koma njira zina zosavuta komanso zosavomerezeka zidzakuthandizani kusintha kudziletsa kwanu.
1. Osathamangira kuchimbudzi
Malinga ndi akatswiri a zamaganizo, kudzikakamiza kuti mudikire nthawi yayitali mukafuna kupita kuchimbudzi kumalimbitsa mtima wanu ndikusiya kupanga zosankha zokha! Chosangalatsa ndichakuti, Prime Minister wakale waku Britain David Cameron adati adagwiritsa ntchito njirayi misonkhano yofunika isanachitike. Zoona zake n’zakuti ubongo ukaika maganizo ake pa ntchito imodzi, umakhala wosavutirapo kudziletsa kuti ugwire ntchito zina.
2. Gonani Musanasankhe Zofunika
Akatswiri a zamaganizo amaona kuti kufunitsitsa kukhala "chinthu chochepa" - kwenikweni, mukhoza kuchigwiritsa ntchito tsiku lonse. N’zoona kuti sitingasankhe nthaŵi zonse pamene kudziletsa kwathu kuyesedwa, koma pamene mukupanga chosankha chofunika (monga kugula galimoto kapena kuthetsa ukwati), muzigona kaye musanagone. Kupanda kutero, m’maŵa mungayang’anizane ndi chisoni ponena za chosankha chimene munapanga.
3. Dzithandizeni nokha
Kudziletsa kumagwiritsa ntchito mphamvu zambiri zosungira ubongo wanu, zomwe zikutanthauza kuti chifuniro chanu chimafooka mukakhala ndi njala. Kafukufuku wina anapeza kuti oweruza asanayambe nkhomaliro amatha kuweruza mopupuluma pazifukwa zomwezi, ndipo atha kufotokozanso chifukwa chomwe timapsera mtima komanso kukwiya msanga nthawi isanakwane. Koma chakumwa chokoma chosavuta chimatha kukupatsani mphamvu ndikubwezeretsanso nkhokwe zanu. Komabe, iyi si njira yabwino ngati mukukhala ndi moyo wathanzi.
4. Kuseka
Ngakhale mphamvu zanu zimatha kutha tsiku lonse, pali njira zozibwezeretsanso. Njira imodzi ndi kuseka! Kafukufuku wawonetsa kuti anthu omwe amawonera makanema oseketsa amatha kuwongolera zomwe amalakalaka pambuyo pake. Tikakhala osangalala, zimakhala zosavuta kuti tidzitsimikizire kuti tipirire kuti tipeze phindu m’tsogolo.
5. Sinkhasinkha
Kudziletsa nthawi zambiri kumafuna kupondereza malingaliro ovuta panjira yoti mukwaniritse zomwe mukufuna. Mwamwayi, kuchita zinthu mwanzeru kudzakuthandizani kukonza malingaliro anu kuti mupitirize kuchita zomwe mukufuna. Sinkhasinkhani poika chidwi chanu pazigawo zosiyanasiyana za thupi ndi kuona kukhudzika kwapadera kwa aliyense wa iwo.
6. Iwalani za kulakwa
Maganizo amangogwirizanitsa kudziimba mlandu ndi zosangalatsa, kutanthauza kuti mayesero amaoneka ngati akutiyesa kwambiri pamene tikudziwa kuti tiyenera kuwapewa. Kumbali ina, kudzikhutiritsa pang’ono kopanda liwongo kungakhale kumene mungafunikire kukuthandizani kukhala otsimikiza mtsogolo. Chifukwa chake ngati mupeza kuti mukuphwanya lonjezo lomwe mudapanga nokha, musadzipweteke, ingoyang'anani ngati mphindi yomwe ingakupangitseninso ndikukupatsani mphamvu kuti mupitilize ndewu.