Malangizo 8 a vegans amomwe mungakonzekere tchuthi chanu

Pali lingaliro lolakwika loti kuyenda ngati vegan ndikovuta. Izi zimapangitsa kuti ma vegan amve ngati sakuyenda pang'onopang'ono ndipo apaulendo amamva ngati sangathe kupita ku vegan ngakhale atafuna. Komabe, kuyenda ngati vegan sikovuta konse ngati mukudziwa malangizo ndi zidule zingapo. Mudzatha kufufuza mbali ya chikhalidwe cha komweko chomwe anthu ochepa amachiwona ndikukumana ndi zinyama padziko lonse lapansi.

Nawa maupangiri 8 opangitsa kuti ulendo wanu wa vegan ukhale wosavuta, komanso wosangalatsa.

1. Konzekerani zamtsogolo

Chinsinsi cha holide yabwino ya vegan ndikukonzekeratu. Sakani pa intaneti malo odyera okonda kudya nyama zakutchire. Ndizothandizanso kupeza mawu ena m'chinenero cha dziko limene mukupitako pasadakhale, monga “Ndine wosadya nyama”; “Sindidya nyama/nsomba/mazira”; “Sindimwa mkaka, sindimadya batala ndi tchizi”; "Kodi kuno kuli nyama/nsomba/zanyanja?" Kuphatikiza apo, mutha kupeza zakudya zodziwika bwino za vegan komwe mukupita - mwachitsanzo, Greece ili ndi fava (nyemba zosenda zomwe zimafanana ndi hummus) ndi saladi yachi Greek yopanda feta cheese.

2. Ngati simukonda kukonzekera, funsani malangizo.

Simukufuna kusaka zambiri ndikukonzekera? Palibe vuto! Funsani anzanu omwe ali ndi vegan ngati apita komwe mukupita kapena ngati akudziwa aliyense amene ali nawo. Funsani malangizo pa malo ochezera a pa Intaneti - ndithudi padzakhala wina amene angathandize.

3. Khalani ndi zolephera

Ngakhale kuti simuyenera kukhala ndi vuto lopeza chakudya chamtundu uliwonse ngati mukukonzekera pasadakhale, sizimapweteka kukhala ndi njira zingapo zobwerera, monga kudziwa zomwe mungasankhe zomwe zimapezeka m'malesitilanti ang'onoang'ono kapena momwe mungagulitsire njira ya vegan pa lesitilanti iliyonse. Ndipo pakagwa mwadzidzidzi, sizimapweteka kusunga mipiringidzo ingapo yokhala ndi zipatso ndi mtedza m'thumba mwanu.

4. Ganizirani za malo okhala

Ndikoyenera kulingalira pasadakhale komwe kungakhale bwino kwa inu kukhala. Mwina firiji yokha ingakukwanireni kuti mudye chakudya cham’mawa m’chipinda chanu. Ngati mukuyang'ana nyumba yokhala ndi khitchini, yesani kufufuza chipinda kapena hostel pa Airbnb kapena VegVisits.

5. Musaiwale Zochapa Zanu

Choyamba, muyenera kuwonetsetsa kuti zimbudzi zomwe mumabwera nazo ndizoyenera zanyama. Ngati mukuyenda pa ndege ndi katundu wamanja, muyenera kuwonetsetsa kuti zamadzimadzi zonse ndi ma gels zili muzotengera zing'onozing'ono malinga ndi malamulo onyamulira. Mutha kugwiritsa ntchito mabotolo akale ndikudzaza ndi shampu yanu, sopo, mafuta odzola, ndi zina zambiri kapena mungaganize zogula zimbudzi zomwe sizikhala zamadzimadzi. Zobiriwira, mwachitsanzo, zimapanga sopo wambiri wa vegan ndi organic bar, shampoos ndi otsukira mano.

6. Konzekerani kuphika muzochitika zomwe simukuzidziwa

Konzani maphikidwe osavuta a mbale zomwe zingathe kukonzedwa mosavuta mukhitchini yosadziwika bwino. Ngakhale mutakhala m'chipinda cha hotelo, mutha kupanga supu kapena couscous ndi wosavuta wopanga khofi!

7. Konzani ndandanda yanu

Talingalirani za miyambo ya kwanuko! Mwachitsanzo, m’maiko ena, malo odyera ndi mabizinesi ambiri amatseka Lamlungu kapena Lolemba. Zikatero, sunganitu zakudya zomwe zimakhala zosavuta kukonzekera nokha. Samalani makamaka chakudya chanu choyamba ndi chomaliza cha tsikulo. Kukafika pamalo osadziwika atatopa ndi njala, ndiyeno nkumayendayenda m’makwalala, n’kumayesa mofunitsitsa kupeza malo oti adyeko, ndithudi sindiye chiyembekezo chabwino koposa. Monga kupita ku eyapoti ndinjala.

8. Sangalalani!

Chomaliza - ndipo chofunikira kwambiri - sangalalani! Ndi kukonzekera pang'ono pasadakhale, mukhoza kukhala ndi tchuthi wopanda nkhawa. Chinthu chomaliza chomwe mungafune patchuthi ndikudandaula za komwe mungapeze chakudya.

Siyani Mumakonda