Tsiku labwino, owerenga okondedwa a blog yanga! Ndikuganiza kuti taziganizira kale m'nkhani yapitayi: "Kudzikuza ndi chiyani ndi njira zisanu zopitira patsogolo" Choncho, m'nkhaniyi tiona momwe tingapangire njira yopitira ku "dziko labwino", komwe mungayambire kusuntha ndi zomwe muyenera kuyang'ana mwapadera, kuti mupeze zotsatira zooneka posachedwa. Zambiri zalembedwa za momwe mungadzipangire nokha. Ndiyesera kusankha chinthu chachikulu, kuchokera pamalingaliro anga, ndikunena chinthu chachikulu ichi kuti chifikire momwe ndingathere.
Kotero, tiyeni tiyambe, mwinamwake, ndi phunziro la magawo omwe munthu mwachizolowezi amadutsamo mu chitukuko chake. Kupatula apo, kukula kwamunthu, monga chilichonse m'dziko lino, sikupangidwa nthawi imodzi, koma kumadutsa magawo angapo mukukula kwake.
Magawo akudzikuza
- kudzidziwa. Kalelo m'zaka za zana lachisanu ndi chiwiri BC, anzeru asanu ndi awiri akale adapanga ndikulemba pakachisi wa mulungu Apollo ku Delphi chowonadi chenicheni komanso chachilengedwe chonse: "Dziwani nokha." Munthu woganiza ayenera kuimira momveka bwino zinthu zofunika kwambiri pa moyo wake, zolinga, mikhalidwe imene idzamulola kupita "m'tsogolo ndi m'mwamba." Pokhapokha poyankha funso lakuti: "Ndine ndani m'dziko lino?", Mukhoza kuyesa kuyang'ana zizindikiro ndi kayendetsedwe ka kayendetsedwe kake.
- Kukonzekera kwa cholinga. Zolinga zikhoza kukhala za nthawi yaitali komanso za nthawi yochepa, koma mulimonsemo, ziyenera kukhala zosinthika ndipo siziyenera kutsutsana. Kuonjezera apo, zotsatira za kukhazikitsa zolinga ziyenera kukhala zotsatira zenizeni ndi ndondomeko - zochitika zolimbitsa thupi. Payokha, vuto la kukhazikitsa zolinga za moyo pa gawo la kudzikuza ndi mutu wofunika kwambiri komanso wokwanira, womwe tidzakambirana m'modzi mwa mabuku otsatirawa.
- Njira zopezera zolinga. Kudzitukumula ndi njira yapayekha. Chifukwa chake, sipangakhale nsonga zapadziko lonse lapansi zokwaniritsira kukula kwamunthu. Yankho la funso la njira kuwongolera nokha (thupi, maganizo kapena uzimu) akhoza kufufuza kwa nthawi yaitali m'mabuku anzeru, kapena mukhoza kupeza, monga iwo amati, "kuchokera kumwamba." Nkhani ya wamalonda waku America komanso wotchova njuga MC Davis imabwera m'maganizo. Mwamwayi, chifukwa cha kuchulukana kwa magalimoto, atafika ku nkhani ya ana ya kuwonongedwa kwa nyama zakutchire, mwadzidzidzi anapeza tanthauzo la moyo wake. Kwa zaka makumi awiri, wabizinesi-philanthropist wayika madola mamiliyoni makumi asanu ndi anayi mu projekiti ya Nouse, yopangidwa kwa zaka mazana atatu. Zotsatira zake, mbande XNUMX miliyoni za paini zidabzalidwa m'minda yomwe idagulidwa kuchokera kumakampani opanga matabwa.
- Action. Mawu omwe ndimakonda kwambiri: "Msewu udzakhala wodziwika ndi woyenda." Kupatula apo, pongoyamba kuchitapo kanthu, atapanga sitepe imodzi kupita kumaloto, munthu akhoza kuyembekezera kukwaniritsa zotsatira.
Pulogalamu yodzikuza imaphatikizapo madera osiyanasiyana, kuphatikizapo kusintha kwa khalidwe, kupanga makhalidwe amphamvu, kukula kwa nzeru, uzimu, ndi maonekedwe a thupi. Mwambiri, kudzikuza ndi chinthu champhamvu kwambiri pakuchita bwino kwamabizinesi komanso kuchita bwino pagawo la moyo wamunthu.
Njira zodzikuza
- Sankhani zofunika kwambiri. Kuti apite pamwamba popanda kuyima komanso osayendayenda, munthu ayenera kumvetsetsa bwino lomwe kayendetsedwe ka kayendetsedwe kake. Stephen Covey, mphunzitsi wodziwika bwino komanso mlangizi wa zamalonda, anatsindika mfundo yakuti anthu ambiri masiku ano amasankha wotchi ngati fanizo lalikulu la moyo wawo, pamene amayenera kutsogoleredwa makamaka ndi kampasi. Ntchito yaikulu ya munthu ndi kupeza njira yake yeniyeni. Cholinga sichiyenera kukhala pa liwiro, mapulani ndi ndandanda, koma pa zinthu zofunika kwambiri.
- Kudziwa za chidzalo cha moyo. Nthawi zambiri pakuyenda kwa moyo, munthu amawona dziko lapansi ngati chinthu chotuwa, kapena monga kaleidoscope yachisokonezo. Kuti muzindikire kudzaza kwa nthawi, mgwirizano wa dziko lapansi ndi kusinthasintha kwake, ndi bwino kugwiritsa ntchito mfundo yakuti "kukhala pano ndi pano". Nthawi iliyonse, mutha kudzilamula kuti: “Imani. Zindikirani. Mverani.»
- Kuyika kwa chidwi. Amwenye ali ndi nkhani yoti ubongo wa munthu ndi nyani wamng'ono. Nthawi zonse amakwera kwinakwake, kuyabwa, kuyang'ana chinachake, kutafuna, koma akhoza kusinthidwa. Zomwezo ziyenera kuchitidwa ndi chidziwitso. Pamene malingaliro alumpha kuchokera ku ganizo kupita ku lingaliro, kuchokera ku lingaliro kupita ku lingaliro, liwuzeni ilo, “Bwerani! Onani apa!» Mwa njira, ndikufuna ndikutsimikizireni kuti njirayi imagwira ntchito bwino. Ndinadziyesa ndekha ndipo ndinazindikira kuti mothandizidwa ndi kudziletsa, mukhoza kuyang'ana kwambiri ntchitoyo, kutaya china chirichonse. Kotero ine kudziunjikira chikumbumtima ndi dzuwa mu ndondomeko amakhala nthawi zambiri apamwamba.
- Lembani maganizo.Kuti mupange ndi kulimbikitsa cholinga chilichonse, ndikukulangizani kuti mukonze malingaliro onse anzeru komanso osakhala-akulu kwambiri omwe amabwera m'maganizo mwanu za vuto linalake. Gwiritsani ntchito notepad, okonza kapena chojambulira mawu pa izi. Pokhazikitsa malingaliro anu osazindikira kuti apange malingaliro munjira yomwe mwapatsidwa, posachedwa mudzalandira malangizo ambiri ndikumvetsetsa zomwe mungachite kenako. Komanso, mukamakambirana za malingaliro akuwuluka, samalani ndi ntchito zobwerezabwereza. Zikuoneka kuti ntchito yoyimitsidwa katatu sikuyenera kuyesetsa kuthetsa vutoli.
- Nthawi. Samalirani bwino chinthu chofunika kwambiri monga nthawi. Gwiritsani ntchito njira zoyendetsera nthawi. Ndikoyenera kuphunzira kuiwala mosasamala, chifukwa mavuto ena amathetsedwa okha, ndikugwira ntchito pa luso lotha kuyang'anira ndi kutsekereza "odya nthawi": zokambirana zopanda kanthu, kulankhulana mu maukonde, kuyamwa ndi kuchitapo kanthu pazidziwitso zosafunika.
- Environment. Kulankhulana ndi anthu omwe angakuphunzitseni chinachake, kukulimbikitsani, kukutsogolerani. Panthawi imodzimodziyo, ndikukulangizani kuti muchepetse kuyanjana ndi omwe amakukokerani pansi, akukuletsani ndi kudandaula ndi madandaulo.
- Kuyenda molunjika ku cholinga. Podziwa luso la masitepe ang'onoang'ono, mudzayenda pang'onopang'ono ku cholinga chanu. Kusuntha pang'ono mu njira yomwe yafotokozedwa kale ndi zotsatira.
- Multivector. Kutha kukwaniritsa zotsatira zingapo mugawo limodzi la nthawi. Mwachitsanzo, kukwera pa makina osindikizira, mukhoza kumata mahedifoni okhala ndi nyimbo za asidi m’makutu mwanu, kapena mungamvetsere buku lomvetsera kapena kubwereza mawu a chinenero china. Ndi njira iti yomwe ili yabwino kwambiri? Ndithu, wachiwiri! Koma pano simungathe kutengeka, ngati ntchitoyo ndi yaikulu, ndi bwino kuika maganizo anu pa izo.
- Kusokonezeka maganizo. Tim Ferriss, mlembi wa How to Work the 4-Hour Workweek, akulangiza kuphunzira momwe mungachepetsere nkhawa. Kumveka paradoxical. Sichoncho? Koma ndi mulingo wina wa kupsinjika komwe kumapanga chilimbikitso chokwanira mwa inu. Iwo likukhalira kuti pali otchedwa «zabwino» nkhawa - maganizo kuphulika (osati nthawi zonse ndi kuphatikiza chizindikiro) kuti inu kusiya chitonthozo zone.
Zoonadi, njira zodzikuza sizimatopa ndi mndandandawu. Chizoloŵezi chilichonse chauzimu, katswiri aliyense wama psychology angakubweretsereni njira zina zambiri. Zimene tafotokoza m’nkhani ino zikuonekera kwa ine kuti ndi zapadziko lonse.
2 njira zamphamvu
Ndipo potsiriza, ndikufuna kukupatsani inu, owerenga okondedwa a blog yanga, mphatso yaying'ono. Zochita ziwiri zazikulu zothandizira kubwezeretsa mgwirizano wamkati ndikulimbikitsani kuti mupite pamwamba.
Njira yodabwitsa yomwe mutha kukweza moyo wanu modabwitsa ikufotokozedwa m'buku la mtsogoleri wauzimu waku Vietnamese komanso mbuye wa Zen. Tit Nat Khana "Mtendere mu sitepe iliyonse". Wolembayo akufuna kuwunikanso momwe amawonera zenizeni. “Nthawi zambiri timadzifunsa kuti: Kodi cholakwika n’chiyani? Ndipo gawo loyipa limapangidwa mozungulira. Bwanji ngati titaphunzira kufunsa moyo kuti: "Ndi chiyani?" Pa nthawi yomweyi, khalani ndi zomverera zomwe yankho limapanga kwa nthawi yayitali.
Power Hour, njira yopangidwa ndi Anthony Robbins. Zimachokera pa zinsomba zitatu: kukonzekera tsiku (mphindi khumi mpaka khumi ndi zisanu), kuyang'ana pa cholinga ndi matchulidwe omveka a zoikamo. Tiyeni tikambirane za makhalidwe, kapena amatchedwanso zitsimikiziro. Ndiwo omwe amapanga chidziwitso mwanjira inayake. Ichi ndi chida champhamvu kwambiri chomwe chimabwezeretsanso mphamvu zamagetsi modabwitsa ndikugwira ntchito ngati maginito omwe amakopa chuma, anthu, ndi zochitika. Nawa makonda ochepa ofanana (zitsimikizo):
- Ndikumva mwa ine mphamvu, kutsimikiza, chisangalalo;
- Ndili ndi chidaliro mu kuthekera kwanga;
- Ndimakhala tsiku lililonse ndi mphamvu ndi chilakolako;
- chirichonse chimene ine ndiyamba, ine ndifikitsa ku ungwiro;
- Ndine wodekha komanso wodzidalira;
- Ndine woyamikira tsiku lililonse limene ndimakhala;
- Ndine wowolowa manja komanso wokondwa kugawana zanga zochuluka.
Mutha kuwerenga zambiri za zitsimikizo m'nkhaniyi: "Momwe mungadzikonzekerere nokha kuti mupambane mothandizidwa ndi zitsimikizo"
Kutsiliza
Ndikukhulupirira kuti mugwiritsa ntchito bwino zomwe mwalandira m'nkhaniyi. Ngati muli ndi zomwe mungagawane mutawerenga nkhaniyi, chonde lembani mu ndemanga. Ndikufuna kumva maganizo anu ndi ndemanga zanu.
Pali njira zambiri komanso njira zodzipangira munthu. Za zabwino kwambiri za iwo, ndikuuzani m'mabuku otsatirawa.
Lembetsani ku zosintha kuti musaphonye kutulutsidwa kwa nkhani zatsopano zosangalatsa kwa inu patsamba labulogu.
Zabwino zonse abwenzi muzoyesayesa zanu zonse.