La nyini thrush ou matenda opatsirana yisiti (vaginal candidiasis) amayamba ndi bowa wocheperako wotchedwa Candida Albicans. Nthawi zambiri, zimakhudza nyini ndipo zimayambitsa matenda a nyini kapena nyini, koma zimathanso kukhudza ziwalo zina za thupi monga pakamwa, misomali, makutu a khungu.
Zinthu zina zithandizira kukula kwa yisiti matenda, kukhala ndi pakati, kumwa maantibayotiki, matenda osiyanasiyana. Chakudya ndi ukhondo zimathandizanso kwambiri.
Dziwani apa njira 10 zakunyumba ndi zachilengedwe zothetsera candida albicans ndi matenda a yisiti.
Lactobacillus acidophilus ndi mabakiteriya omwe amapezeka mu yogurt, ndipo amathandizanso kwambiri pochiza matenda a yisiti ukazi. Nthawi zambiri kumakhala kofunikira kugwiritsa ntchito maantibiobio kuti muwonetsetse kuti matendawa samabwereranso. Ndiwowonjezeranso bwino pa thanzi lanu.
Zina mwa mankhwalawa ndi maantibiotiki ; ndi "mabakiteriya" abwino "omwe amathandiza kukhalabe ndi ziwalo zabwino zam'mimba, komanso maluwa azimayi.
Koposa zonse, amathandizira kulimbana ndi mabakiteriya oyipa ndikulimbikitsa kukonza kwa kagayidwe kabwino ndi thanzi labwino. Gulu lofala kwambiri la maantibiotiki, lactobacillus acidophilus, limapezeka mu yogurt yosavuta.
Pazomera zazimbudzi, mtundu uwu wa maantibiobio umabwera ngati ma bacilli, ma microbes abwino omwe amaletsa kufalikira kwa matenda a yisiti ukazi kapena mabakiteriya ankhanza. Ngati a Candida albicans, omwe ali ndi vuto la yisiti kumaliseche, achulukana mpaka kuyambitsa matenda a yisiti kumaliseche, ndichifukwa chakuti ma bacilli a Doderlein, tizilombo toyambitsa matenda, sanakwaniritse bwino ntchito yawo.
Umu ndi momwe lingaliroli limaphatikizira maantibiobio mu zomera zazimayi kuti athe kuberekana. Amachepetsa chiopsezo chobwerezanso kachilombo ka yisiti.
Kudya yogurt wosavuta wowerengeka kotero kumapangitsa kuti kubweretsedwe kwa lactobacilli m'magawo am'mimba podutsa kuchokera kumtunda kupita kumtundu kuti ufike kumaliseche kudzera pakhungu la perineum.
Cholinga chake ndikubwezeretsanso, mwa njira inayake, ma bacilli a Doderlein mu zomera zofooketsa m'mimba ndikulimbana ndi mycosis yabwinobwino ya vaginvaginal.
Poyang'ana koyamba, lingaliro lakudya ndikugwiritsa ntchito yogurt yosalala m'malo oyipa likuwoneka ngati lothandiza pochepetsa zizolowezi ndi kuyabwa, izi sizikuwachiritsa mpaka kalekale pazifukwa zosavuta kuti zovuta za lactobacilli mu yogurts ndizo osati ofanana ndi a lactobacilli kumaliseche:
- ndi lactobacillus acidophilus,
- le rhamnosus GR-1 kuchokera ku lactobacille
- lactobacillus fermentob RC-14.
Chifukwa chake ndibwino imwani maantibiotiki oyenera kumaliseche monga Bactigyn, Mycoress kapena Povacare.
Malangizo
Gwiritsani yogurt yopanda zonunkhira komanso yachilengedwe. Pogwiritsa ntchito zakunja mutha kuyika yogurt molunjika kumalo osokonekera ndikusiya ola labwino. Pogwiritsira ntchito mkati, tampon yoviikidwa mu yogurt ndikuilowetsa mu nyini ndiyothandiza kwambiri.
Probiotic
Nayi chisankho chathu chochepa cha maantibiotiki abwino kwambiri
Mafuta a mtengo wa tiyi ndi antifungal yamphamvu, yachilengedwe komanso yothandiza. Chifukwa chake ndi chothandiza kwambiri ngati njira yothetsera matenda yisiti kumaliseche.
Nayi njira ina yachilengedwe yochizira matenda a yisiti: mafuta ofunikira.
Zowonadi, zinthu zomwe zimagwiritsidwa ntchito ndi zomera zimakhala zamphamvu kwambiri zikaikidwa m'mafuta ofunikira. Ndi mankhwala azitsamba kapena aromatherapy, tatha kutsimikizira kuti ali ndi vuto lodana ndi ukazi la mycosis, ndiye kuti amathandizira kulimbana bwino ndikufalikira kwa Candida albicans.
Pachifukwa ichi, kuyesa kunachitika ndi agar wokhala ndi mabakiteriya amtunduwu powonjezera mafuta oyenera. Pakapita kanthawi, timawona kuti mabakiteriya omwe amachititsa mycosis amakula pang'onopang'ono, apo ayi amasiya kuchulukirachulukira.
Malinga ndi kafukufuku waku Japan, mitundu 12 yamafuta ofunikira imalepheretsa izi kuchokera pagulu la ma micrograms 100 pa ml. Izi ndi zina mwa thyme, mandimu, patchouli ndi mitengo yamkungudza. Lavender, oregano, cypress yabodza, eucalyptus saligna, green santolina, sea juniper ndi teatree sayenera kuchitidwa.
Tiuzeni inu mtengo wa tiyi ndi wamphamvu kwambiri. Kukhalapo kwa chinthu, terpinen-4-ol kumapangitsa izi kuthekera.
Muli ndi zosankha ziwiri: gwiritsani ntchito mafuta oyera kapena kutsuka ndi maolivi mwachitsanzo. . Mukachiphatikiza ndi mafuta a maolivi, mosamala pezani malo okwiya, kenako thilizani bwino. Ndiye muzimutsuka ndi madzi oyera.
Nthawi zambiri, mafuta ofunikira amtengo wa tiyi amagulitsidwa kulikonse, koma muyenera kusankha mankhwala ovomerezeka ndi oyera. Lumikizanani ndi malo ogulitsa kapena malo ogulitsira apadera kuti mupeze izi.
Malangizo
Mutha kutsuka mafuta amtiyi kapena kusungunula mafuta angapo a tiyi mu mafuta ena ngati maolivi, ndikutikita pang'onopang'ono nyini zomwe zimakwiya komanso zofiira kangapo patsiku. tsiku.
Amayi apakati mbali inayo sayenera kugwiritsa ntchito mankhwalawa.
Kokonati mafuta Zitha kuthandizanso pochiza matenda opatsirana yisiti ndi zina zotsekemera.
Ponena za mafuta oyera a kokonati, amapezeka mosavuta m'masitolo kapena m'masitolo ogulitsa zakudya, nthawi zambiri mu dipatimenti yamafuta odyetsedwa. Nthawi zambiri amaperekedwa mumtsuko osatinso m'botolo.
Zowonadi, ndi imodzi mwamafuta azamasamba omwe amalola kutero bwino matenda ukazi yisiti. Ndi mankhwala opangidwa ndi organic kwathunthu, mawonekedwe ake amafanana ndi batala, ndipo kutentha kumatentha ndikamakhudzana ndi khungu.
Ikani mankhwalawo pa gawo lomwe lakhudzidwa, koma musanatsuke ziwalo zobisika komanso manja. Limbikitsani mkati mwa nyini ndi kumaliseche. Ili ndi fungo losangalatsa ndipo siyimasokoneza mwanjira iliyonse ngakhale panthawi yogonana. Ngati mafuta a coconut amatha kuchepetsa kuyabwa ndikuletsa matenda obwerezabwereza a yisiti, ndichifukwa chakuti ali ndi zida zotsutsa-kufalikira, zotsutsana ndi mafangasi ndi zotsutsana.
Ndiwonso wotsutsana ndi bakiteriya, ndipo amamenya nkhondo yolimbana ndi tiziromboti, zomwe zimawayeneretsa kukhala chinthu choyambirira kukhala ndi ukhondo wapabanja komanso moyo wabwino wogonana. Ndi mafuta a coconut, cystitis, matenda a yisiti ndi ma vaginitis ena amatha ndipo munthuyo amayambanso kukhala ndi chinsinsi.
Malangizo
Mutha kuyika mafuta a coconut mwachindunji m'malo omwe anakwiya, kawiri kapena katatu patsiku pazotsatira zabwino.
Asidi a Boric ndi mankhwala omwe amapezeka ndi antiseptic, antifungal, ndi ma virus. Itha kukhala yothandizana nayo polimbana ndi matenda amkazi, makamaka matenda a yisiti.
Boric acid ndichinthu china chomwe chawonetsanso kuti chimagwira ntchito polimbana ndi vulvar mycosis.
Ndi mankhwala omwe ali ndi antiseptic, antifungal ndi antiviral properties. M'mawu amodzi, amatchedwanso borax ngakhale kuti zinthu ziwirizi sizili zofanana. Choncho ndi ufa woyera wosungunuka wotuluka chifukwa cha kuphulika kwa mapiri.
Amakhala ndi mwayi wokhala munthawi yomweyo anti-septic, insecticide, deodorant ndi thukuta. Chifukwa chake imakhala ngati zonunkhiritsa m'khwapa. Kuchita kwake kwatsimikiziridwa kuti kugonjetsa mapazi onunkhira, komanso ndi chinthu chabwino choyeretsera, chifukwa chimachotsa, kuthira mankhwala, kuyeretsa komanso kufewetsa madzi.
Muzodzoladzola, opanga zinthu zokongola amagwiritsa ntchito ngati chosungira zachilengedwe komanso emulsifier ya chiyambi cha mchere. Kuphatikiza apo, itha kugwiritsidwanso ntchito pochiza matenda a yisiti ya ukazi, magpies kapena bowa zina chifukwa cha kusamba kwamadzi a boric, yankho la boric acid lomwe limachepetsedwa mpaka 3% momwe 3 g ya boric acid imawonjezeredwa pamadzi 100 m'madzi.
Ndi yankho lowala kwambiri lomwe siliika pachiwopsezo kukhumudwitsa khungu pochiza ziphuphu kapena kugwiritsidwa ntchito ngati mafuta kuti ayeretse khungu lomwe limakonda. Chogulitsidwacho ndi chotchipa, komabe chimakuthandizani kuthana ndi matenda a yisiti kumaliseche osayika ndalama zambiri pamankhwala okwera mtengo.
Inde, kafukufuku wambiri amatsimikizira kuti ndi othandiza polimbana ndi matenda opatsirana ukazi obwera chifukwa cha bowa. Komabe, kuchuluka kokokomeza kumatha kukhumudwitsa khungu ndi mamina am'mimba motero malangizo azachipatala ayenera kufunidwa asanagwiritsidwe ntchito.
Chifukwa chake, pali boric acid makapisozi ngati mawonekedwe a suppository ndipo amatha kugwiritsidwa ntchito zikangowonekera zoyamba. Titha kuwakonzekeretsa podzaza makapisozi ang'onoang'ono a gelatin ndi boric acid ndipo pamenepo timakhala ndi nyini. Ndi mankhwala pamlingo wa kapisozi mmodzi patsiku kwa sabata.
Malangizo
Sakanizani supuni ya tiyi ya boric acid m'madzi kenako mugwiritse ntchito molunjika kumadera ofiira komanso ofiira kumaliseche. Ndiye muzimutsuka ndi madzi oyera. Mutha kubwereza izi kawiri pa tsiku kwa milungu iwiri. Pewani mankhwalawa ngati muli ndi pakati.
Makhalidwe abwino a adyo akhala akudziwika kwa zaka zambiri. Ndi mnzake wabwino pochiza matenda a yisiti ukazi (Dinani apa kuti muphunzire zonse za phindu la adyo). Ndipo mochulukirapo kuti mukhalebe athanzi ndikupewa kubwereranso kwamatenda anyini.
Ngati nthendayo yapezeka pakapita nthawi, ndizotheka kuchiza matenda a yisiti kumaliseche ndi adyo yaiwisi.
M'malo mwake, zizindikiro zochenjeza za matendawa zikuyabwa kumaliseche. Masiku otsatira, amakula ndikuwonjezeka. Pa mulingo uwu, titha kuwuthiranso potengera adyo yaiwisi, apo ayi ukazi ukakhala kuti umakhala wonunkha komanso wochuluka, umachedwa, chifukwa kachilomboka kali bwino.
Pazizindikiro zoyambirira, tengani clove wa adyo, chotsani kanema woyizungulira, muiphimbe ndi compress ndikuigwiritsa ntchito usiku ngati nyini.
Chotsani m'mawa mwake mukadzuka. Dziwani kuti chithandizo chamadzulo chingakhale chokwanira kuti muchepetse matenda, koma atha kupitilizidwa kwa tsiku limodzi kapena awiri. Komabe, musakakamize kumwa mankhwalawo, chifukwa adyo amatha kuwotcha nyini, makamaka ngati mayi alibe matenda kapena yisiti.
Mkati mwake, kuchotsedwa kwa adyo wovomerezeka ndi njira yosavuta komanso yothandiza. Zimabwera ngati zowonjezera zakudya ndipo piritsi limodzi m'mawa uliwonse ndilokwanira. Mlingo woyenera ndi 1 mg. Kuti mupeze zotsatira zabwino, phatikizani mankhwalawa ndi adyo yaiwisi mkati kapena kunja.
Zowonadi, adyo wosaphika amakhala ndi zinthu zina ngati amaphatikizidwa ndi masaladi kapena masamba osaphika mwachitsanzo. Ndiwo kukoma ndipo makamaka kununkhira kwake komwe kumafooketsa kuposa amodzi, mpweya umakhala wosapiririka. Pachifukwa ichi ndikofunikira kuti mupite kuchotseredwe cha adyo chomwe chingapezeke m'misika yama organic. Ndi yopanda fungo, komabe imakhalabe ndi zinthu zofunikira komanso zofunikira.
Malangizo
Koma ngati mukufuna kusangalala ndi zabwino zonse za adyo popanda mpweya woipa komanso fungo loyipa ndiye kuti njira yosavuta ndikutengera kapisozi.
Mutha kugula zotulutsa zovomerezeka, ndikumwa makapisozi 1 mpaka 3 kutengera kuchuluka kwa mankhwala patsiku.
6-Olive tsamba tsamba
Kutulutsa tsamba la azitona kuli ndi zinthu zambiri zomwe zimathandiza kuchiza matenda a yisiti kumaliseche. Ndi chinthu chabwino kwambiri chobwezeretsa chitetezo chamthupi.
Zowonadi, masamba azitona ochokera mumitengo yosiyanasiyana ya maolivi amalola kuti azitha kugwiritsa ntchito mankhwala ngati mankhwala. Kuphatikiza apo, mulingo wa oleuropein ndiwokwera, mpaka 18%. Chogwiritsira ntchito ichi ndi antioxidant yamphamvu yomwe imatha kupitilira nthawi 400 ya antioxidant ya vitamini C.
Chifukwa chake imagwira bwino ntchito pazomera za bakiteriya komanso chitetezo cha mthupi polimbana ndi majeremusi omwe amachititsa kupuma ndi matumbo m'thupi la munthu.
Ikhozanso kupondereza zopitilira muyeso ndi poizoni woyipa. Chifukwa chake, tizilombo toyambitsa matenda monga Candida albicans silingalimbane ndi kapangidwe kovuta ka masamba azitona. Yotsirizira amachita mu amino asidi njira ya maselo onyamula mavairasi, kuletsa iwo kuchulukana.
Amaperekedwa ngati madzi ndipo amaphatikizidwa ndi ma phytocapsule. Makapisozi amasamba osungunuka mwachangu amakhala ndimadzimadzi ochulukirapo okhala ndi gawo lalikulu kwambiri.
Amachotsedwa kudzera munjira yogwiritsira ntchito mpweya woipa mopanikizika kwambiri kuti athe kuchotsa mwanjira zonse zigawo za masamba a azitona. Kenako, imakhala ndi njira yokhazikitsira zinthu zotheka kutsimikizira mulingo womwewo wa 18% oleuropein.
Amagwiritsidwa ntchito kupangira febrifuge komanso ngati anti-virus komanso anti-bacterial antibiotic popanda zovuta zina. Ndi njira yothandiziranso matenda am'mimba komanso kumenya nkhondo yolimbana ndi mycosis, candidiasis, colibacillosis ndi parasitosis. Kuphatikiza apo, imayendetsa dongosolo la mtima komanso kumawonjezera mphamvu.
Iyi ndi njira inanso yothandiza komanso yachilengedwe yanyumba chitani matenda opatsirana yisiti komanso mukhale oyenera. Palinso zovuta zowononga komanso zowononga chitetezo cha mthupi lonse.
Awa ndi mafuta oyenera ndipo ayenera kugwiritsidwa ntchito mosamala. Chifukwa chake, mukakhudzana ndi khungu kapena zala mumatha kudziwotcha. Osazimeza; madontho ochepa ndi okwanira kukupatsani ululu wosaneneka pachiwindi. Zigawo ziwiri zoyambirira za mafuta a oregano, carvacrol ndi thymol ndizochita zamphamvu kwambiri.
Kugwiritsa ntchito kwake kumatsata malamulo okhwima kwambiri. Zowonadi, kulakwitsa kwa mlingo kumatha kupha. Palinso zotsutsana zomwe zimagwiritsa ntchito pakamwa komanso pakhungu. Komabe, pemphani upangiri wa adotolo musanalandire chithandizo. Izi ndizothandiza polimbana ndi yisiti kapena matenda ena.
Kuphatikiza kwa mfundo zake ziwiri zimapatsa mphamvu yake yotsutsana ndi bakiteriya. Kuphatikiza apo, imagwiritsidwa ntchito ngati chakudya komanso zodzikongoletsera zotetezera kapena tizilombo toyambitsa matenda chifukwa chothana ndi tizilombo tating'onoting'ono, kuteteza ku nkhungu ndi mabakiteriya ena wamba kuphatikiza candida albicans kapena matenda ena azimayi.
Pachifukwa ichi, imagwira ntchito ngati fungus yotsutsa komanso imathandizira chitetezo chamthupi. Mutha kutenga mafuta a oregano mu kapisozi ngati chowonjezera pazakudya.
Pachifukwa ichi, makapisozi 1 mpaka 2 patsiku masabata 1 mpaka 2 ndi okwanira. Muthanso kusungunula mumafuta ena azamasamba ndikuwapaka mwachindunji kumadera okhudzidwa. Komabe, asanalandire chithandizo chilichonse, ndibwino kuti mukaonane ndi dokotala; ndiye yekhayo amene ali ndi udindo wopereka chisamaliro choyenera. Kuphatikiza apo, American department of Agriculture idalimbikitsanso kuti igwiritsidwe ntchito pochiza majeremusi a salmonella ndi Escherichia Coli.
Malangizo
Muli ndi zosankha ziwiri zakumwa mafuta a oregano. Mwina mumagwiritsa ntchito mafuta molunjika kumadera oyipa (samalani kuti muchepetse mafuta a oregano ndi mafuta, chifukwa zimatha kukwiyitsa).
Kupanda kutero, pali mafuta a oregano ngati chowonjezera pazakudya, inu akhoza kutenga 1 kapisozi 2 mafuta oregano 2 kawiri pa tsiku kwa milungu iwiri kapena iwiri.
8-Cranberry (kapena kiranberi)
Kiranberi lili antibacterial ndi fungicidal zinthu zomwe zingathandize kulimbana chitukuko cha bowa. Cranberries itha kugwiritsidwanso ntchito mu chithandizo cha matenda amkodzo.
Kuwonjezera pa mankhwala, mankhwala a kiranberi amapezeka kuti ndi othandiza pochiza matenda opatsirana yisiti.
Cranberries ndi chipatso cha shrub chomwe chimakhala bwino m'matumba a asidi. Amapanga zipatso zofiira zomwe zimatha kupezeka ndi tangy tangy ndi tart mosiyana ndi timadziti ta zipatso ndi timadzi tokoma tina. Monga vinyo wofiira, imakhala ndi kuchuluka kwa ma tannins kuphatikiza antioxidant.
Ubwino wake pathupi umalola, mwa zina, kuteteza ndikulimbana ndi matenda am'kodzo. Kugwiritsa ntchito mankhwalawa nthawi zonse kumathandiza kupewa matenda opatsirana ndi helicobacterpylori, omwe amayambitsa matenda ambiri am'mimba, kuphatikiza matenda am'mimba komanso zilonda zam'mimba.
Kupatula zotsatira zake zabwino paumoyo wa mano, matenda amtima, khansa ndi matenda a Alzheimer's, mphamvu yake ya antioxidant ndiyabwino kuposa zipatso zina monga apulo, mphesa wofiira, sitiroberi, pichesi ndi zipatso zamphesa.
Chifukwa cha kupezeka kwa flavonoids, resveratrol ndi ursolic acid, kiranberi imathandizira kulimbana ndi matenda amtima, khansa ina ndi matenda ena okhudzana ndi ukalamba.
Mulinso michere yambiri yothetsa bowa ndi mabakiteriya ena monga Candida albicans, chomwe chimayambitsa mycosis kumaliseche. Makamaka, chinthu chogwira ntchito chotchedwa Arbutin chimathandiza kupha mabakiteriya amtunduwu.
Malangizo
Mankhwalawa amaphatikizapo kumwa kapu imodzi ya madzi a kiranberi osatsekedwa kawiri kapena katatu patsiku kwa milungu ingapo yolimbana ndi yisiti ya candida yomwe ilipo mthupi. Ngati sizingatheke kuzipeza mwachilengedwe komanso mwatsopano, ndibwino kuti mupeze zakudya zowonjezera, mapiritsi okhala ndi kiranberi.
Imwani magalasi angapo a madzi a kiranberi (achilengedwe komanso osawotchera) patsiku. Izi zithandizira kuchira ndikupereka zotsatira mwachangu mwachangu.
Calendula ndi chomera ndi antifungal ndi odana ndi yotupa katundu ndipo ili ndi malo ake pamndandanda wathu wazithandizo zapakhomo zoteteza ku yisiti ndi yisiti.
Calendula, chomera china chokhala ndi maubwino angapo, chimaphatikizidwanso pamndandanda wazithandizo zachilengedwe zochizira matenda a yisiti ukazi.
Ndi mtundu wa chomera chochokera kubanja la Asteraceae chomwe chimachokera kudera la Mediterranean ndi Macaronesia. Amadziwika chifukwa chokhazika mtima pansi komanso kuchiritsa, zomwe zimapangitsa kuti ikhale njira yoyamba kusankha mankhwala azitsamba pochiza mavuto ang'onoang'ono pakhungu.
Kuphatikiza apo, ndiyothandiza kuthana ndi vuto la m'mimba, matenda a chiwindi, kupweteka kwa msambo komanso kutupa pakhosi ndi pakamwa.
Makamaka amachita kunja. Nthawi zochepa zomwe zimagwiritsidwa ntchito mkati, ndikuwongolera kusamba, kuyeretsa chiwindi kudzera mukukhetsa ndi kuyeretsa ndikuchotsa zovuta m'mimba monga kutupa m'mimba.
Ndipo kunja kwake, imayika patsogolo mavuto ang'onoang'ono akhungu monga khungu louma komanso lotakasuka la makanda ndi ana ang'ono chifukwa chofewetsa komanso kusungunula. Chizolowezi chake ndikutonthoza abrasions, mabala ndi lumo kuwotcha… Ndipo ndi kudzera mu kuyeretsa kwake ngati mankhwala a bakiteriya ndi machiritso omwe amalaka chikanga, psoriasis, zithupsa, ziphuphu ndi matenda a yisiti ukazi.
Monga momwe amachitira ndi mafuta ofunikira, mafuta a calendula amagwiritsidwa ntchito pakupaka minofu, pakhungu louma komanso lotupa kawiri kapena katatu patsiku. Msikawo umabwera ngati kirimu, ma gels ndi mafuta onunkhira oti azitha kugwiritsidwa ntchito panja pazinthu zokhumudwitsa monga kuyabwa kapena kuwotcha.
Pakulowetsedwa, imwani makapu atatu kapena atatu patsiku mutaphatikizira mu 3 ml ya madzi otentha kapu imodzi kapena ziwiri zamasamba owuma a calendula. Izi ndizothandiza makamaka pakakhala zovuta zam'mimba kapena ziphuphu ndi bowa.
Malangizo
Monga momwe amachitira ndi mafuta ofunikira, mafuta a calendula amagwiritsidwa ntchito pakupaka minofu, pakhungu louma komanso lotupa kawiri kapena katatu patsiku. Msikawo umabwera ngati kirimu, ma gels ndi mafuta onunkhira oti azitha kugwiritsidwa ntchito panja pazinthu zokhumudwitsa monga kuyabwa kapena kuwotcha.
Pakulowetsedwa, imwani makapu atatu kapena atatu patsiku mutaphatikizira mu 3 ml ya madzi otentha kapu imodzi kapena ziwiri zamasamba owuma a calendula. Izi ndizothandiza makamaka pakakhala zovuta zam'mimba kapena ziphuphu ndi bowa.
Tengani masamba 2/3 a calendula ndikuwapera mokoma. Kenako ikani masamba omwe asweka pamagawo omwe ali ndi kachilomboka.
Kulowetsedwa kwa masamba a Calendula kumathandizanso. Samalani, komabe, kuti mupewe kulowetsedwa kwa Calendula ngati muli ndi pakati.
Kuti mumve bwino mutha kugwiritsa ntchito kirimu cha calendula.