Will Bowen, mu polojekiti yake "Dziko Lopanda Madandaulo", akukamba za momwe mungasinthire malingaliro anu, kukhala oyamikira ndikuyamba kukhala ndi moyo wopanda madandaulo. Kuchepa kwa ululu, thanzi labwino, maubwenzi olimba, ntchito yabwino, bata ndi chisangalalo… zikumveka bwino, sichoncho? Will Bowen akutsutsa kuti sizingatheke, koma wolemba ntchitoyo - wansembe wamkulu wa mpingo wachikhristu ku Kansas (Missouri) - adadzitsutsa yekha ndi gulu lachipembedzo kuti azikhala masiku 21 popanda madandaulo, kudzudzula ndi miseche. Adzagula zibangili 500 zofiirira ndikukhazikitsa malamulo awa:
Chonde dziwani kuti ndi choncho za kutsutsidwa kolankhulidwa. Ngati mumaganizira za chinthu cholakwika m'malingaliro anu, ndiye kuti sichingaganizidwe. Nkhani yabwino ndiyakuti malamulo omwe ali pamwambawa akatsatiridwa, madandaulo ndi kutsutsa m'malingaliro zidzatha. Kuti mutenge nawo mbali mu polojekiti ya World Without Complaints, palibe chifukwa chodikirira chibangili chofiirira (ngati simungathe kuyitanitsa), mutha kutenga mphete kapena mwala m'malo mwake. Timadzipanga tokha mphindi iliyonse ya moyo wathu. Chinsinsi ndi momwe mungawongolere malingaliro anu m'njira yomwe imatigwirira ntchito, zolinga zathu ndi zokhumba zathu. Moyo wanu ndi kanema wolembedwa ndi inu. Tangoganizani: magawo awiri mwa atatu a matenda a padziko lapansi amayamba "pamutu." M'malo mwake, mawu oti "psychosomatics" amachokera ku - malingaliro ndi - thupi. Chifukwa chake, ma psychosomatics amalankhula kwenikweni za ubale pakati pa thupi ndi malingaliro pakudwala. Zomwe maganizo amakhulupirira, thupi limafotokoza. Kafukufuku wambiri amatsimikizira kuti malingaliro omwe alipo a munthu pa thanzi lake amatsogolera kukuwonekera kwawo kwenikweni. M’pofunikanso kumveketsa bwino kuti: “Dziko lopanda madandaulo” silitanthauza kusakhalapo kwawo m’miyoyo yathu, monga momwe sizikutanthauza kuti tiyenera ‘kunyalanyaza’ zochitika zoipa za m’dzikoli. Pali zovuta zambiri, zovuta, ngakhalenso zinthu zoyipa kwambiri zotizungulira. Funso lokha ndilo KODI timachita chiyani kuti tizipewa? Mwachitsanzo, sitikukhutira ndi ntchito yomwe imatitengera mphamvu zathu zonse, bwana yemwe amatenga mitsempha yotsiriza. Kodi tidzachita zinthu zolimbikitsa kuti tisinthe, kapena (monga ambiri) tidzapitiriza kudandaula popanda kuchitapo kanthu? Kodi tidzakhala ozunzidwa kapena Mlengi? Pulojekiti ya World Without Complaints idapangidwa kuti izithandiza munthu aliyense Padziko Lapansi kupanga chisankho choyenera mokomera kusintha kwabwino. Mukafika patali kwa masiku 21 motsatizana popanda kudandaula, mudzakumana ndi munthu wina. Malingaliro anu sadzatulutsanso matani a malingaliro owononga omwe akhala akugwiritsidwa ntchito kwa nthawi yayitali. Popeza musiya kuzinena, simudzakhala mukuika mphamvu zanu zamtengo wapatali m’maganizo opanda chiyamiko oterowo, kutanthauza kuti “fakitale yodandaula” muubongo wanu idzatsekedwa pang’onopang’ono.