Chalk acupressure - momwe mungasankhire zabwino kwambiri?

Acupressure ndi imodzi mwazinthu zakale kwambiri zamankhwala achi China. Zakhala zikudziwika kwa zaka 7. Amatchedwa soft acupuncture, kotero kumaphatikizapo kukanikiza ndi kugogoda mfundo zenizeni pakhungu. Masiku ano, kuti tigwiritse ntchito mwayi wa acupressure, titha kugwiritsa ntchito zida zosiyanasiyana zogwiritsira ntchito kunyumba. Kodi tiyenera kutsatira chiyani? Momwe mungasankhire zida zabwino kwambiri za acupressure?

Momwe mungasankhire zida zabwino kwambiri za acupressure? - zotsatira za acupressure

Chithandizo cha acupressure imagwira ntchito m'njira ziwiri. Choyamba, zimakhala ndi zotsatira zakomweko. Acupressure imapangitsa kuti magazi aziyenda bwino m'malo ena amthupi omwe amalandila chithandizocho. Kumbali ina, ngati tikhala ndi acupressure kudera lalikulu la thupi, ndiye kuti timakhala ndi ma endorphins, kotero kuti thanzi lathu limakhala bwino, kupsinjika kumachepa komanso timakhala omasuka. Kuonjezera apo, minofu imaperekedwa bwino ndi magazi. Zonsezi zimakhala ndi zotsatira zabwino pa kusinthika ndipo zimakhala ndi zotsatira za toning. Izi zitha kuchitika makamaka pogwiritsa ntchito mphasa za acupressure.

Onani: Kusisita - kumafunika liti?

Momwe mungasankhire zida zabwino kwambiri za acupressure? - chiwerengero cha spikes

ndi chiwerengero cha spikes pa mphasa acupressure, chiwerengero cha spikes pa rosette imodzi ndi pamwamba pa mphasa ziyenera kumveka. Pali lamulo la chala chachikulu: ma spikes ambiri, amphamvu zotsatira za acupressure thupi lonse. Timamva kutulutsidwa kwamphamvu kwa endorphins ndi hyperemia pamalo olimbikitsa.

Mats okhala ndi ma spikes ambiri ndi oyenera makamaka kwa anthu omwe angoyamba kugwiritsa ntchito mateti acupressure. Ndilonso njira yabwino kwa anthu omwe ali ndi ululu wochepa. Pamene mphasa ili ndi misana yochepa, imayika kwambiri pakhungu, choncho iyenera kugwiritsidwa ntchito makamaka ndi anthu omwe amalekerera ululu waukulu.

Imapezeka pa medonetmarket.pl acupressure set kuchokera ku Med Store. Setiyi ili ndi mphasa ndi pilo. Zogulitsa zamtundu wa Med Store zimaperekedwa makamaka kwa anthu omwe akukhudzidwa ndi kukonzanso ndi physiotherapy. Acupressure mphasa ndi pilo ndi njira yothetsera matenda ambiri. Iwo ali ndi chiwerengero chachikulu cha misana, chifukwa chomwe amapereka mphamvu kwambiri pa thupi ndipo nthawi yomweyo ndi njira yopumula pambuyo pa tsiku lovuta.

Mukamagwiritsa ntchito seti, onetsetsani kuti yayikidwa bwino pa pilo ndi mphasa, zomwe zimapangitsa kuti zikhale zosavuta kukonza spikes pamphasa. Kuyika bwino kwa thupi pamphasa kumapereka mpumulo ndipo kumakhala ndi zabwino zambiri mthupi. Sikuti amangotulutsa hormone yachisangalalo, komanso imalimbitsa khungu ndi kutulutsa mthunzi wake. Khungu bwino anapereka magazi ndi oxygenated. Anthu omwe amagwiritsa ntchito mphasa amayamba kugona bwino ndipo sakuvutitsidwa ndi mapewa, m'chiuno, msana ndi msana, komanso, kupsinjika kwa minofu kumachepetsedwa.

Chidacho chimakhala ndi mphasa ndi acupressure pilozomwe zimapezeka mumitundu iwiri. Mtsamiro ndi 10 cm wokhuthala ndi 38 ndi 14 cm. Pali ma spikes a 1971 pa pilo. Kumbali ina, mphasa ndi 2 cm wokhuthala ndipo miyeso yake ndi 65 ndi 40 cm. Pali ma spikes 6210 padziko lonse lapansi. Seti ya acupressure ikhoza kugulidwa pa medonetmarket.pl.

Pezani zambiri: Kodi acupressure ndi chiyani?

Momwe mungasankhire zida zabwino kwambiri za acupuncture? - kutalika

Kukula kwa acupressure mat ndikofunikanso kwambiri pazabwino zake. Makatani aatali ndi abwino kwambiri pantchito yaofesi. Ndi njira yabwino yopumulira mukatha kugwira ntchito pampando, ngati ma acupressure ataliitali amapangitsa kuti msana wanu wonse ukhale wolimba. Komabe, ngati mukumva ululu nthawi ndi nthawi kapena mukugwirizana ndi gawo linalake la msana, ndi bwino kusankha chitsanzo chaching'ono chomwe chingathandize kuthetsa kusamvana m'dera lomwelo. Makatani ang'onoang'ono acupressure amalimbikitsidwanso poyenda. Ndizosavuta komanso zosavuta kuzitenga.

Pankhani ya mateti acupressure ang'onoang'ono, ndi bwino kugwiritsa ntchito Med Store mat, yomwe imapezeka pa medonetmarket.pl. Makasi awa ndi abwino kwa matenda osiyanasiyana opweteka kumbuyo, mapewa ndi m'chiuno. Zidzakuthandizaninso kuthana ndi vuto la kugona. Ili ndi kakulidwe kakang'ono, kotero imatha kunyamulidwa ndikutengedwa paulendo. Ndibwino kuti mugwiritse ntchito ngakhale mukupumula paki kapena dimba lanyumba. Chifukwa cha mphasa yaying'ono ya acupressure itha kugwiritsidwanso ntchito m'malo osiyanasiyana. Mukhoza kuyima pa izo, kuziyika, mwachitsanzo, pansi pa msana wa khomo lachiberekero pamene mukugona kapena kulola kuti msana wa msana ukhale pansi. Chifukwa chake, kugwiritsa ntchito mat ndikotambasula kwambiri komanso konsekonse.

Makatani ang'onoang'ono acupressure amayesa 66 ndi 41 cm. Chidacho chili ndi mphasa ya AKM09 ndi pillowcase ya mphasa. Ndi 2 cm wandiweyani. Pali 180 rosettes ndi okwana 8640 spikes pamwamba pake.

Yang'ananinso zotsatsa zina zamamati ndi zida zina za acupressure.

Momwe mungasankhire zida zabwino kwambiri za acupressure? - Zinthu

Makatani a acupressure amapangidwa ndi thovu. Zimasiyana ndi zinthu zomwe amaphunzira nazo. Nthawi zambiri, chophimbacho chimapangidwa ndi thonje kapena nsalu. Pankhani ya khalidwe ndi kukhazikika, zipangizozi ndi zofanana, kotero posankha mat acupressure, chinthu chofunika kwambiri ndikuchisintha ku mlingo wanu wolekerera ululu. Kumverera kwake sikuyenera kukhala kolimba. Choncho, tikulimbikitsidwa kwa anthu omwe ali ndi kulekerera zowawa zolimbitsa thupi mphasa wokhala ndi chivundikiro cha thonje. Pamene ma acupressure mphasa okhala ndi chivundikiro cha bafuta amasonyezedwa kwa anthu amene ululu malire ake ndi okwera kwambiri.

Kupereka kwa mtundu wa Med Store kulipo acupressure mphasa wokhala ndi chivundikiro cha thonje. Acupressure mat iyi imatha kuthana ndi zowawa zambiri. Ma spikes ake amayikidwa bwino mu rosette iliyonse, chifukwa chake amagwira ntchito bwino. Itha kugwiritsidwa ntchito kutikita minofu m'njira zingapo. Mutha kugona pamenepo, ndikusisita msana wanu, komanso kukhala kapena kungoyimirira. Nthawi iliyonse udindo uyenera kusankhidwa malinga ndi matenda omwe tikulimbana nawo komanso zotsatira zomwe tikuyembekezera. Kuphatikiza apo, mphasayo ndi yoyenera kwa achinyamata ndi achikulire omwe.

Ichi ndi chitsanzo china cha miyeso yaying'ono, yomwe ili yabwino kwambiri paulendo. Ndikosavuta kukhala aukhondo potsuka pillowcase. Kutalika kwake ndi 74 x 42 cm ndipo ndi 2 cm. Zinapangidwa ndi polyurethane, ABS ndi pulasitiki ndipo zidakutidwa ndi thonje. Pamwamba pake pali rosettes 210. Aliyense wa iwo ali 33 spikes. Pali ma spikes 6930 pamtunda wonse wa mphasa. Tsopano mutha kugula acupressure mat 74 × 42 cm pamtengo wotsatsa.

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