Zamkatimu
Chiwindi ndi chiwalo cholimba kwambiri chomwe chimatha kupanganso thupi. Ngakhale itakhala ndi maselo athanzi pang'ono, chiwindi chimapitilizabe kugwira ntchito zake.
Komabe, mowa umatha kuwononga ziwalozi m'zaka zochepa chabe. Kumwa mowa kumabweretsa matenda a chiwindi (ALD), omwe amatha ndi matenda enaake a chiwindi ndi imfa.
Kodi mowa umakhudza bwanji chiwindi?
Pafupifupi mowa wonse womwe umamwa umakhala ndi chiwindi. Mowa wa ethyl umasinthidwa koyamba kukhala poizoni wa acetaldehyde, kenako kukhala acetic acid yotetezeka.
Ngati ethanol imalowa m'chiwindi pafupipafupi, maselo omwe akukhudzidwa nawo, pang'onopang'ono salinso kupirira ndi maudindo awo.
Acetaldehyde imasonkhanitsidwa m'chiwindi, ndikuyipitsa, ndipo mowa umalimbikitsa kuyika mafuta m'chiwindi ndi kufa kwa maselo ake.
ALD ili bwanji?
Malinga ndi kafukufuku, kutsimikizira kukula kwa chiwindi chauchidakwa - amuna amafunikira tsiku lililonse kutenga 70 g ya ethanol yoyera, ndipo azimayi 20 g yokha kwa zaka 8-10.
Chifukwa chake, kwa chiwindi chachikazi mlingo wovuta mowa ndi botolo la mowa wopepuka tsiku, ndipo kwa amuna - ofanana ndi botolo la vinyo kapena mabotolo atatu amowa wamba.
Nchiyani chimakulitsa chiopsezo chokhala ndi ALD?
- Kumwa mowa pafupipafupi ndi zakumwa zoledzeretsa zimalumikizidwa ndi chiopsezo chowonjezeka cha ALD.
Thupi lachikazi limamwa mowa pang'ono pang'ono ndipo motero limatha kutengeka ndi chitukuko cha ALD.
- Zakudya zolimba kapena kuperewera kwa zakudya m'thupi - ambiri okonda mowa samadya mokwanira.
- Kusowa kwa vitamini E ndi mavitamini ena chifukwa chodya moperewera.
Gawo loyamba: mafuta chiwindi matenda - steatosis
Matendawa amakula pafupifupi kwa onse okonda mowa. Mowa wa ethyl umapangitsa kusintha kwamafuta amafuta kukhala mafuta ndi kudzikundikira kwawo m'chiwindi.
Ngakhale steatosis anthu amamva kulemera m'mimba, kupweteka m'chiwindi, kufooka, nseru, kusowa kwa njala, koyipa kwambiri kugaya zakudya zamafuta.
Koma nthawi zambiri steatosis imakhala yopanda tanthauzo, omwa sazindikira kuti chiwindi chimayamba kuwonongeka. Mukasiya kumwa mowa panthawiyi ya ALD, ntchito yokhudzana ndi chiwindi imatha achire kwathunthu.
Gawo lachiwiri: chiwindi cha mowa
Ngati mphamvu ya mowa ikupitirira, chiwindi chimayamba kutupa - matenda a chiwindi. Chiwindi chimakula ndikukula ndipo ma cell ake ena amafa.
Zizindikiro zazikulu a matenda a chiwindi a chiwindi - kupweteka m'mimba, chikasu pakhungu ndi azungu amaso, nseru, kutopa kwambiri, malungo komanso kusowa kwa njala.
Odwala kwambiri matenda a chiwindi a hepatitis amafika kotala la okonda mowa. Koma iwo omwe asiya kumwa ndikuyamba chithandizo atha kukhala gawo la 10-20% yamilandu kwa omwe chiwindi chake chingakhale.
Gawo lachitatu: chiwindi
Ngati zotupa m'chiwindi zimapitilira kwa nthawi yayitali, zimayambitsa mawonekedwe amisempha ndi kutayika pang'ono kwa ntchito.
Kumayambiriro kwa matenda a chiwindi, munthuyo amadzimva kuti ndi wofooka komanso wotopa, amakhala ndi kuyabwa pakhungu komanso kufiira, kuwonda, kusowa tulo komanso kupweteka m'mimba.
Magawo otukuka a matenda enaake amadziwika ndi kutayika kwa tsitsi komanso kuwonekera kwa magazi pansi pakhungu, kutupa, kusanza kwamagazi ndi kutsekula m'mimba, jaundice, kuonda komanso kusokonezeka kwamisala.
Kuwonongeka kwa chiwindi kuchokera ku cirrhosis sikungasinthe, ndipo akapitilira patsogolo, anthu amafa.
Imfa ya matenda enaake - yomwe imayambitsa kufa chifukwa chakumwa mowa. Koma kusiya kumwa koyambirira kwa matenda enaake kupulumutsa ziwalo zotsalira za chiwindi komanso kutalikitsa moyo wa munthu.
Mungapewe bwanji?
Musamwe mowa kapena kukana mowa posachedwa.
Chofunika kwambiri
Matenda a chiwindi amayamba ndikumwa mowa pafupipafupi. Thupi lachikazi limamenya mwachangu kuposa amuna. Matendawa amadutsa magawo atatu, ndipo kukana mowa kwathunthu koyambirira kumatha kusintha chiwindi. Gawo lachitatu ndikutupa kwa chiwindi - nthawi zambiri kumakhala koopsa kwa womwa.
Zambiri pazowonera ALD muvidiyo ili pansipa:
