Ma amondi ndi mtedza wooneka ngati oval wokhala ndi nsonga zosongoka, zomwe zimasiyana ndi zina zonse pakukoma ndi kununkhira, popeza si mtedza kwenikweni, koma gawo lamkati mwamwala.
Ma amondi okazinga: ubwino
Mu mitundu ya mtedza, mitundu iwiri ya mankhwala imasiyanitsidwa - ma amondi owawa ndi okoma. Yoyamba imagwiritsidwa ntchito makamaka mu mankhwala ndi cosmetology, ndi okoma - kuphika, popeza ili ndi mapuloteni ambiri, mafuta ndi mavitamini, omwe amathandiza kwambiri kwa anthu.
Ngakhale amanena kuti ma almond amataya mchere wawo wonse akakazinga, sizili choncho. Mankhwala olemera a amondi, omwe ali ndi mavitamini B ndi E, komanso phosphorous, magnesium, zinki, mkuwa, magnesium ndi mkuwa, ali ndi phindu pa matumbo, amawonjezera chilakolako, amachepetsa chibayo, komanso amachepetsa zilonda zapakhosi. Komanso, amondi ndi zothandiza migraines, flatulence, shuga, mphumu ndi mimba. Koma kumbukirani kuti zonse zili bwino pang'onopang'ono!
Ngati mumadya ma amondi okazinga tsiku la tchuthi lisanafike, ndiye kuti mudzapewa mosangalala kuledzera komanso kukomoka kwambiri m'mawa.
Maamondi okazinga ndi otchuka kwambiri pakati pa ophika omwe amawagwiritsa ntchito mu sauces, desserts, appetizers ndi marzipan. Akatswiri azakudya amapeza zakudya zopangidwa ndi mtedzawu zokoma kwambiri.
Kuti muwotchere ma almond, muyenera kuwapukuta. Popeza filimu ya bulauni imakhala yovuta kuchotsa ku amondi, kutsanulira madzi otentha kwa mphindi 10, ndiye muzimutsuka pansi pa madzi ozizira, mudzaze ndi madzi otentha kachiwiri kwa mphindi 10, kenako filimuyo imachoka mosavuta. Yambani ndikutsanulira maso a amondi mu skillet wouma. Kutenthetsa ma amondi mu skillet, ndikuyambitsanso ndi spatula yamatabwa. Iyi ndiye njira yosavuta yowotcha ma amondi.
Kumbukirani kuti ma amondi okazinga pang'ono amakhala okoma ndipo maso okazinga kwambiri amatengera mtundu wa beige.
Ngati ma amondi aperekedwa ngati chotupitsa, mwachangu mu mafuta a masamba otenthedwa osanunkhira kwa mphindi 10-15, pindani maso okonzeka pa chopukutira ndikusiya mafuta otsalawo. Kuwaza amondi wokazinga ndi tsabola, mchere wabwino, shuga kapena zonunkhira ndikutumikira.
Ndipo potsiriza, imodzi mwa njira zodziwika kwambiri zowotcha pakati pa anthu ndi amondi mu uvuni. Sakanizani maso a peeled pa pepala lophika mumodzi wosanjikiza ndikuyika mu uvuni wa preheated kufika madigiri 250. Kuwotchera ma amondi kwa mphindi 15, kuchotsa pepala lophika mu uvuni kangapo ndikugwedeza maso kuti aphimbe kwambiri. Pamene ma amondi atenga mtundu wosakhwima wa beige, chotsani mu uvuni, firiji ndikugwiritsa ntchito monga mwalangizidwa.