Pakati pazambiri zazinthu zomwe zidasindikizidwa "zoletsa kukalamba" zomwe zikupezeka pamsika, sikophweka kuyenda nthawi zonse. Kutengera zaka zanu ndi zovuta zanu, mawu oti anti-aging sakutanthauza chinthu chomwecho. Kodi mankhwala oletsa kukalamba ndi abwino kwa chiyani ndipo mumasankha bwanji?

Chofunika kwambiri kwa amayi pankhani ya kukongola, ndipo akamakalamba, ndikulimbana ndi zizindikilo za ukalamba. Kwa zaka zambiri, timataya mphamvu, kunyezimira kapena kulimba. Makwinya amakhala pang'ono ndi pang'ono.

Makampani akhala akugwira ntchito pazinthu izi kwanthawi yayitali ndipo chaka chilichonse amapeza njira zatsopano, zopitilira muyeso. Ndiye mumapanga bwanji chisankho?

Limbani makwinya ndi zonona zotsutsa ukalamba

Chojambula choyamba chomwe timaganizira tikamafuna kuoneka ngati achichepere, kapena mulimonsemo kuti tisakalambe msanga, ndiye kirimu chotsutsa-khwinya. Izi zili choncho ngakhale kuti makwinya salinso okhawo omwe ali ndi mavuto omwe adayang'anitsitsa. Tsopano tikulankhula za zonona zotsutsa ukalamba. Koma makwinya ndiwo nkhawa yayikulu ya azimayi ambiri.

Mafuta omwe amapezeka pamsika ali pamtengo wonse, kutengera ngati amagulidwa m'misika yayikulu, malo ogulitsa mankhwala kapena mafuta onunkhiritsa. Komabe, chifukwa cha ntchito yamagulu ogula, tsopano tikudziwa kuti mafuta okwera mtengo kwambiri siomwe ali othandiza kwambiri, komanso osakhala ovulaza potengera kapangidwe kake. Umu ndi momwe kirimu wotsutsa wokalamba wazaka zaposachedwa amawononga ndalama zosachepera 5 € ndipo amapezeka m'malo ogulitsira.

Zomwe timakumbukiranso kuchokera ku kafukufukuyu ndikuti kupewa, motero chithandizo ngakhale musanakhale ndi makwinya, ndichothandiza kwambiri kuposa kufuna kudzaza makwinya omwe akhazikika kale.

Limbani kutayika kolimba ndi mankhwala odana ndi ukalamba

Kupitirira makwinya, nkhawa za amayi zimagwirizananso ndi kutaya kulimba, chomwe ndi chimodzi mwa zizindikiro zazikulu za ukalamba. Minofu, yomwe imapanga collagen yocheperako komanso yomwe kupangidwanso kwa cell kumakhala kwanzeru, imapumula kwazaka zambiri. Choncho opanga zinthu zodzikongoletsera ayesetsa kubwezeretsa kulimba kwa minofu kudzera mu mamolekyu atsopano omwe amasunga mawonekedwe a nkhope.

Chifukwa ndani amati kupumula, amanenanso kuchepa kwama voliyumu kumaso ndi chibwano. Ngakhale makwinya, maenje omwe amapangika ndi minyewa yomwe imatsikira nsagwada, zimathandizanso msinkhu.

Limbani ndi kutayika kwa kuwala ndi khungu lolimbana ndi ukalamba

Vuto lina: kutayika kwa kuwala. Ndi mawu amene sankagwiritsidwa ntchito kawirikawiri zaka zingapo zapitazo. Koma khungu losawoneka bwino, chifukwa cha khungu lomwe limawonda kwambiri, ndilowona. Zatsopano zimaphatikiza mamolekyu m'mapangidwe awo omwe amathandiza kulimbana ndi chizindikiro china cha ukalamba.

Ndi kirimu chiti chotsutsa ukalamba chomwe mungasankhe?

Phunziro loyamba la maphunziro onse omwe adachitidwa pakadali pano: mtengo wake siwofanana ndi mphamvu ya zonona zotsutsa ukalamba. Chidziwitso ichi chikakhazikitsidwa, ndikofunikirabe kudziwa mtundu wa kirimu womwe ungatembenukire, popeza mwayiwu watsekedwa ndipo malonjezano amakhala ambiri.

Nthawi zonse, ndibwino kutanthawuza zolembedwazo zomwe zimatanthawuza kuti mankhwalawa adapangidwira gulu la mibadwo iti. Kutengera izi, zidzakhala zochuluka kapena zochepa. Sizothandiza kuchita zambiri, posachedwa.

Kapangidwe ka mankhwala odana ndi ukalamba

Kuti zonona zoletsa kukalamba zikhale zogwira mtima, ziyenera kukhala ndi chiwerengero cha zinthu zomwe zimatchedwa actives, komanso zokwanira. Kuti mudziwe, ingoyang'anani zomwe zili kumbuyo kwa chinthucho, ngati muli ndi chidziwitso cha mawu omwe amagwiritsidwa ntchito. Mwamwayi, lero pali mapulogalamu pa mafoni a m'manja omwe amakulolani kuti mudziwitsidwe mwa kusanthula ma CD. Monga momwe zimakhalira ndi zakudya, mndandandawu umapereka zosakaniza motsatira kuchuluka kwake.

Katunduyu amatha kukhala achilengedwe kapena mankhwala. Mmodzi amapeza pakati pawo, ndikuchulukirachulukira, asidi hyaluronic. Zomwe zimadziwika kale ngati mankhwala okongoletsa obayidwa pakhungu, amapezekanso ngati zonona. Ndi molekyulu yachilengedwe, yomwe ilipo kale m'thupi, yomwe imasunga madzi. Kutsekemera koyipa kukhala chimodzi mwazinthu zazikulu zowonekera makwinya ndikutha, kugwiritsa ntchito hyaluronic acid ndi yankho labwino pamibadwo iliyonse.

Kodi muyenera kugwiritsa ntchito zonona zotsutsana ndi ukalamba?

Pali mafuta a usana ndi mafuta a usiku. M'malo mwake, khungu limasinthanso usiku ndipo zonona zonona usiku zimalola kulowa bwino kwa zinthu zogwira. Komabe, kugwiritsa ntchito kirimu masana mu kirimu usiku ndikotheka. Zosintha ndizocheperako, zonona usiku nthawi zambiri zimakhala zonenepa kwambiri.

Seramu ndi, mwanjira ina, chithandizo champhamvu chomwe mumagwiritsa ntchito pamaso pa kirimu wanu wamba. Nthawi zambiri imakhala yotsutsa ukalamba, koma imatha kupangidwanso pamavuto ena akhungu.

Sagwiritsidwe ntchito payekha: ndiye kuti mumathira zonona zanu. Zowonadi zake, kapangidwe kake, kamapangidwa kuti kalowetse khungu mwachangu, salola kuti ifalikire. Muyenera kuyika dontho limodzi kapena awiri pagawo lililonse la nkhope - pamphumi, masaya, chibwano - ndikugwirani modekha kuti zinthu zomwe zingagwire zitha kulowa.