Zamkatimu
Kodi masiku amatsukidwa asanagwiritsidwe ntchito; kodi ndiyenera kutsuka masiku owuma
Phunzirani momwe mungatsuka madeti musanawatumikire. Makamaka ngati simukukonzekera kuyika chithandizo cha kutentha.
Zipatso za kanjedza ndi mlendo pafupipafupi patebulo lathu. Amalola mayendedwe bwino ndikusunga bwino. Mitengo ya kanjedza yomwe amakolola zipatso zokomazi imamera kumwera, ku Africa ndi Eurasia. Kumene amachokera, amadyedwa nthawi zonse monga momwe timachitira buledi kapena Chinese - mpunga. Amakhulupirira kuti madeti amatha kukhala ndi thanzi labwino, kutalikitsa moyo, ngakhalenso kuchiza matenda ena aakulu.
Madeti amathandiza thanzi, kutalikitsa moyo, ndipo ngakhale kuthandiza kuchiza matenda ena aakulu.
Kodi ndikufunika kusamba zouma madeti
Asanafike patebulo lathu, amayenda ulendo wautali. Zatsopano, zipatsozi sizingalekerere ulendo wautali ndi kusungirako. Amachotsedwa ku mtengo wa kanjedza ndikuwumitsa. Izi nthawi zambiri zimachitika mwachibadwa. Umu ndi momwe chakudya chathanzi komanso chokoma chimapezedwa. Ndi njirayi, pachimake choyera chikuwonekera pa zipatso.
Pakukonza kulikonse, panthawi yonyamula ndi kunyamula, samatsukidwa mwanjira iliyonse. Chifukwa chake, funso loti masiku amatsuka musanagwiritse ntchito lili ndi yankho limodzi lokha: inde inde!
Njira inanso yopangira: kuyanika kwamafakitale m'mauvuni apadera ndikuthira mumadzi a shuga. Zipatsozi ndi zosalala komanso zonyezimira - osati zopatsa thanzi kwambiri. Angathenso kupakidwa ndi sera yodyedwa kapena zoteteza kunja zomwe ziyenera kutsukidwa.
Momwe mungatsuka ndi kusunga madeti
Chovuta kutsuka zipatso zonse zouma ndikuti amamwa madzi ndipo amatha kutaya mawonekedwe awo okha, komanso kukoma kwawo. Mulimonsemo, madeti ayenera kuthiridwa ndi madzi otentha. Izi zimaphwanya khungu lawo lowundana, ndipo zamkati zimakhala zophikidwa nthawi yomweyo. Zotsatira zake, mankhwalawa amakhala osagwiritsidwa ntchito.
Momwe mungachitire bwino madeti musanadye
Sanjani zipatso zogulidwa mosamala. Ngakhale anali m'mafakitale ma CD, kuwonongeka, youma ndi kuonongeka ndi tizirombo akhoza kubwera kudutsa.
Konzani chidebe cha madzi ozizira ndi colander. Mukhoza kuwonjezera madzi a mandimu m'madzi.
Tsukani zipatso zouma pomiza m'madzi m'magulu ang'onoang'ono komanso mwamsanga. Zipatso zonyezimira ziyenera kusamaliridwa mosamala kwambiri, iyi ndi sera, ndipo iyenera kuchotsedwa.
Tumizani masiku otsuka ku colander. Kenako ayenera kutsukidwa pansi pa madzi oundana.
Konzani chopukutira kapena pepala, falitsani choyeracho pamalo amodzi ndikuphimba ndi minofu pamwamba. Kuyanika nthawi si osachepera tsiku.
Kuti mupitirize kusunga ndi kutumikira, mafupa ayenera kuchotsedwa. Nthawi yomweyo, zipatso zomwe zili ndi tizirombo zimachotsedwa.
Sungani madeti otsukidwa m'chidebe chotchinga mpweya pamalo owuma, amdima komanso ozizira.
Madeti ndi chokoma chachilendo mankhwala. Tsatirani malamulo a kachitidwe kawo, ndipo chithandizo chathanzi chidzakhala patebulo lanu.
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