Halibut yokhala ndi mano: kufotokozera, malo okhala, usodzi, momwe mungaphikire

Asian halibut yokhala ndi mivi ndi m'modzi mwa oimira banja la flounder. Nsomba imeneyi imapezeka m’madzi a kumpoto kwa dziko lapansi. Nsomba zimagwidwa pamalonda, kotero halibut ikhoza kugulidwa m'masitolo a nsomba.

Nkhaniyi ikufotokoza momveka bwino za halibut yokhala ndi muvi, ikuwunika momwe imagwirira ntchito ndikuwuza momwe ingagwire.

Kufotokozera za halibut muvi-toothed

Maonekedwe

Nsomba zimakula kutalika mpaka 50-70 centimita, pomwe zimalemera kuchokera 1 mpaka 3 kilogalamu. Choncho, amaonedwa kuti ndi mmodzi mwa oimira ang'onoang'ono a halibut. Pali, koma kawirikawiri, anthu omwe amalemera mpaka 8 kilogalamu ndi kutalika kwa mita imodzi.

Mbalame yotchedwa arrow-toothed halibut imatha kukhala ndi moyo pafupifupi zaka 30, yomwe sifupi kwambiri ndi nsomba yotereyi. Thupi la halibut ndi lalitali, lophimbidwa ndi mamba ang'onoang'ono koma ambiri. Nsomba imeneyi imasiyanitsidwa ndi kukhalapo kwa mano ooneka ngati muvi. Mbali ya thupi imene maso ili ndi utoto wofiirira.

Halibut yokhala ndi mivi ndi yosavuta kusiyanitsa ndi achibale ake ndi chinthu chimodzi: diso lapamwamba limapezeka kuti lisapeze m'mphepete mwa mutu.

Kodi nsomba imeneyi imakhala kuti?

Nsomba zamtunduwu zimapezeka kunyanja ya Pacific komanso kumpoto kwa dziko lapansi.

Malo ake akuluakulu ndi awa:

• Nyanja yakum'mawa kwa zilumba za Japan.
• Nyanja ya Japan.
• Nyanja ya Okhotsk.
• Nyanja ya Kamchatka.
• Nyanja ya Bering.
• Nyanja ya Barents.

Momwe zimaswana

Pokhapokha pa zaka 7-9, halibut ndi yokonzeka kuswana. Kubereketsa kumachitika kokha pakuya kwa Nyanja ya Barents ndi Okhotsk, panthawiyi madzi ayenera kukhala ndi kutentha kwa madigiri 2 mpaka 10.

Mkazi aliyense amatha kuikira mazira mazana angapo mpaka 3 miliyoni. Zimatenga mpaka masabata a 2 kuchokera pamene mazira amayikira mpaka pamene mwachangu kuonekera.

Kodi halibut amadya chiyani

Halibut yokhala ndi mivi ndi nsomba yolusa yomwe imadya oimira amoyo apansi pamadzi. Mwachitsanzo:

• Pollock yaying'ono.
• Shirimpi.
• Nyamayi.
• Euphrauzidamy.
• Octopus.

Komanso, zilombo zosiyanasiyana zimadya halibut yokhala ndi mivi. Zakudya zokazinga za Halibut zomwe zawoneka ndizo chakudya choyambirira cha mitundu ina ya nsomba.

Makhalidwe

Mbalame yotchedwa arrow-toothed halibut ndi nsomba yomwe imakhala m'magulu ang'onoang'ono. Panthawi imodzimodziyo, nsomba zimapezeka mozama kuchokera ku 70 mpaka 1,5 mamita zikwi. Amasankha malo omwe pansi pake ndi miyala, mchenga kapena dothi. Izi ndi za zitsanzo zazikulu. Koma tinthu tating'onoting'ono, timakonda kuya kwambiri.

Nsomba zamtundu umenewu sizimayenda ulendo wautali. Kumayambiriro kwa nyengo yozizira, nsomba zimapita kukuya komwe kutentha kumakhala kokhazikika. Ikafika masika ndiyeno chilimwe, halibut imakwera kuchokera pansi ndipo imakhala pafupi ndi pamwamba mpaka kuzizira.

usodzi

Nsomba zamtunduwu zimakondweretsa asodzi, chifukwa zimatengedwa ngati nsomba zamtengo wapatali. Asodzi amagwiritsa ntchito zida zakuya za m'nyanja kuti agwire halibut yokhala ndi mivi, yomwe imatha kuya kwambiri. Kuphatikiza apo, halibut, makamaka posachedwapa, yakopa chidwi cha okonda kusodza.

Kuwedza kwa halibut

Usodzi wa Amateur wa halibut ukuchulukirachulukira, kuphatikiza ku Russia. Usodzi umapangidwa kuchokera m'ngalawa kapena m'sitima, ndipo chida chopha nsomba chikuzungulira.

Kuti usodzi ukhale wogwira mtima, muyenera kugwiritsa ntchito malangizo awa:

• Monga lamulo, kusodza kwa halibut ndikwadongosolo. Choyamba, muyenera kuyang'ana mosamala komanso mosamala pankhani yosankha kampani yomwe imachita zosangalatsa zoterezi. Ndi bwino kugwiritsa ntchito kampani yodziwika bwino kapena kusankha kampani pamalangizo a omwe apita kale kunyanja ndikugwira halibut.
• Malo opindulitsa kwambiri ndi madera omwe pansi pa mchenga.
• Kupha nsomba m'mikhalidwe imeneyi kumatenga nthawi, chifukwa kuluma kwa halibut kumatha kuyembekezera kwa maola ambiri.
• Kusodza panyanja yotseguka kudzafuna yodalirika, yayitali komanso, nthawi yomweyo, ndodo yopepuka yokhala ndi chowongolera chochulukitsa.
• Usodzi wa Halibut ndi wothandiza kwambiri pogwiritsa ntchito njira monga kugwedera ndi kupondaponda.
• Halibut imatha kuluma mosayembekezereka, chifukwa chake muyenera kukhala okonzeka nthawi zonse kuluma, apo ayi mutha kusiya chingwecho.
• Ena amalephera kutulutsa halibut m'madzi chifukwa chosowa chidziwitso. Ngati pali mavuto ngati amenewa, mukhoza kufunsa ena anglers thandizo. Ngati izi sizingatheke, ndiye kuti nsomba yogwidwayo ikhoza kukokedwa kumtunda.

Zida Zothandiza

Halibut imasiyanitsidwa ndi nyama yokoma, komanso kusowa kwa mafupa. Kuphatikiza apo, nyama ya halibut imakhala ndi zinthu zothandiza monga mavitamini ndi kufufuza zinthu. Mwa kudya nyama ya halibut, mutha kudzaza thupi ndi zinthu zothandiza, zomwe zingakhudze ntchito yofunika ya chamoyo chonse.

Kukhalapo kwa mavitamini ndi mchere

Mulu wonse wa zinthu zothandiza zidapezeka mu nyama ya halibut, monga:

• Vitamini B12.
• Vitamini D.
• Vitamini E.
• Vitamini A.
• Sodium.
• Potaziyamu.
• Kashiamu.
• Mankhwala enaake a.
• Phosphorous.
• Selenium.
• Chitsulo.

Mtengo wa mphamvu

100 magalamu a nyama yoyera-toothed halibut ili ndi:

• 20,8 magalamu a mapuloteni.
• 2,3 magalamu a mafuta.
• 0,4 mg Omega-3 mafuta acids.

Mu magalamu 100 a mankhwalawa, opitilira 100 kcal amadziwika.

Momwe Mungaphikire Arrowtooth Halibut - Maphikidwe Okoma

Halibut yophikidwa ndi fennel

Zosakaniza:

• 4 minofu ya halibut, yolemera 200 magalamu.
• Fennel - 2 ma tubers.
• 20 magalamu a mafuta.
• Tomato mmodzi.
• 20 ml ya aperitif.
• lalanje limodzi.
• Khangaza limodzi.
• 150 magalamu a kirimu wowawasa.
• 2 st. spoons wa masamba mafuta.
• Madzi a mandimu.
• Tsabola wakuda ndi woyera.
• Mchere.

Njira yokonzekera

1. Peel ndi kutsuka fennel, ndiye kuwaza pamodzi ndi phwetekere.
2. Kuwaza fillet ya halibut ndi mchere ndikutsanulira madzi a mandimu, ndikusiya kwa mphindi 10.
3. Fennel ndi phwetekere zimaphikidwa mu poto yokazinga, pambuyo pake nsomba za nsomba zimatumizidwa kuno, ndikudzaza ndi aperitif ndi madzi a lalanje.
4. Chophikacho chimakutidwa ndi chivindikiro, ndipo mbaleyo imaphikidwa kwa mphindi 20 pamoto wochepa.
5. Pambuyo pokonzekera, nsombazo zimathiridwa ndi masamba a fennel ndi nthanga za makangaza.
6. Chakudya chomalizidwa chimaperekedwa ndi mpunga ndi saladi wobiriwira.
7. Zodabwitsa mbale zokoma.

Halibut yophikidwa ndi malalanje ndi mbatata

Kukonzekera mbale muyenera kukhala:

• 600-800 magalamu a nyama yoyera ya halibut.
• Supuni 1 ya batala.
• 2 st. spoons wa masamba mafuta.
• Theka la kilo ya mbatata.
• Mayonesi.
• Maapulo, mandimu ndi malalanje.
• Mchere ndi tsabola kuti mulawe.

Momwe mbaleyo imapangidwira

1. Fillet ya Halibut imathiridwa mchere ndi zonunkhira ndikusiya kwa mphindi 10.
2. Chophika chophika chimapakidwa ndi mafuta.
3. Mbatata amadulidwa mu magawo.
4. Madzi amafinyidwa mu lalanje, ndipo zipatso zonse zimaphwanyidwa. Izi zisanachitike, muyenera kuchotsa peel kwa iwo.
5. Mbatata yokhala ndi zipatso imayikidwa pa mbale yophika, ndipo fillet imayikidwa pamwamba.
6. Msuzi ukukonzedwa. Pachifukwa ichi, mayonesi ndi ketchup zimasakanizidwa, ndi kuwonjezera kwa mandimu ndi madzi a lalanje, komanso tsabola ndi mchere.
7. Nsomba zimatsanuliridwa ndi msuzi, kenako mbaleyo imayikidwa mu uvuni ndikuphika mpaka yachifundo.
8. Pambuyo kuphika, mbaleyo imaperekedwa patebulo.

Chinsinsi cha Steamed Halibut Chinese

Kukonzekera mbale, muyenera kusunga:

• Theka la kilogalamu ya nsomba za halibut.
• 3 Art. spoons mafuta a sesame.
• 2 tbsp. spoons wa soya msuzi.
• Ginger.
• Masamba ochepa a cilantro.
• Anyezi anyezi.
• Mchere.

Kuphika moyenera:

1. Anyezi wobiriwira amadulidwa bwino mokwanira, monga ginger.
2. Nsomba za nsomba zimathiridwa mchere ndikuwaza ndi ginger wonyezimira, kenako nsombazo zimatenthedwa mpaka zachifundo.
3. Pambuyo pa nyama ya nsomba yophikidwa, msuzi ndi mafuta a sesame amawonjezeredwa pamwamba, komanso anyezi wobiriwira ndi cilantro.
4. Chakudya chomalizidwa chikhoza kuperekedwa patebulo.

Braised halibut ndi fennel ndi kirimu wokwapulidwa

Kuti muphike nsomba pogwiritsa ntchito ukadaulo uwu mudzafunika:

• 2 zidutswa za nyama ya halibut.
• Theka la mandimu.
• Mphukira imodzi ya fennel.
• Chipatso chimodzi cha tsabola wokoma.
• 40 magalamu a mafuta.
• Supuni 1 ya mbewu ya mpiru.
• 60 magalamu a sherry youma.
• 100 magalamu a kukwapulidwa kirimu.
• Komanso mchere ndi tsabola.

Magawo aukadaulo okonzekera:

1. Nsomba za nsomba zimathandizidwa ndi madzi a mandimu, mchere ndi tsabola, ndi kuwonjezera fennel, tsabola wokoma wosweka, batala ndi sherry.
2. Zonsezi zimaphikidwa kwa mphindi 15, kenako zonona zophikidwa zimatsanuliridwa pa mbale.
3. Pambuyo pokonzekera, mbaleyo imakongoletsedwa ndi zitsamba zamasamba.
4. Mu mawonekedwe okondweretsa chotero, mbaleyo imaperekedwa patebulo.

halibut yophika ku Norway

Zosakaniza zotsatirazi zidzafunika:

• 1 kg fillet ya nsomba.
• 2 chikho cha madzi.
• 4 magawo a kapu ya ufa.
• 100 magalamu a mafuta.
• Ndimu imodzi.
• 2 yolks nkhuku mazira.
• vinyo wosasa - 2 makapu.
• Theka chikho cha zonona.
• Mchere ndi tsabola.

Mndandanda wa kukonzekera

1. Nsomba za nsomba zimaphikidwa mpaka zophikidwa ndikuchotsedwa mu msuzi.
2. Nsomba zing'onozing'ono zimaphwanyidwa mu zidutswa zing'onozing'ono ndikukazinga mu ufa mpaka golide wofiira.
3. Nyama ya nsomba yokazinga imayikidwa mu mbale yophikira, ndi madzi a mandimu, mchere ndi tsabola, kenako amaikidwa mu uvuni.
4. Msuzi umasakanizidwa ndi vinyo, yolks ndi zonona, ndipo chisakanizo chonse chimatsanuliridwa pa nsomba.
5. Nsombazo zimaphikidwa kwa mphindi 20, kenako mbaleyo imaperekedwa patebulo.

Halibut yokhala ndi mivi ndi nsomba yamtengo wapatali, yomwe imakhalanso yathanzi, monga nsomba zambiri zam'nyanja. Chifukwa cha nyama yokoma komanso yathanzi, zakudya za nsombazi zimakondedwa kwambiri ndi okonda nsomba zam'madzi. Simungagule nsomba m'sitolo, komanso kutenga nawo mbali pakupanga nokha. Pankhaniyi, muyenera kukonzekera osati bwino kwambiri, popeza halibut amakhala m'madzi a kumpoto, kumene kumakhala kozizira kwambiri, ndipo pokhudzana ndi madzi, kuzizira kumawonjezeka kwambiri. Kuonjezera apo, muyeneranso kukhala oleza mtima, popeza kuluma kwa halibut ndi chinthu chosowa kwambiri.