Psychology

Chilengedwe ndi chanzeru. Kumbali imodzi, imasintha nthawi zonse, kumbali ina, imakhala yozungulira. Chaka ndi chaka, masika, chilimwe, autumn ndi nyengo yachisanu zimasinthana. Nthawi za moyo wathu zimasinthanso, zogwira ntchito komanso zopanda pake, zowala ndi zakuda, zokongola komanso za monochrome. Mphunzitsi Adam Sichinski akukambirana zomwe chilengedwe chimaphunzitsa komanso momwe mungaphunzire kukhala mogwirizana ndi nyengo za moyo.

Kayendedwe ka moyo sikamatsatira ndondomeko yachilengedwe kuyambira masika mpaka autumn kapena kuyambira nthawi yozizira mpaka masika. Amatha kusintha mwadongosolo lililonse malinga ndi zisankho zathu za tsiku ndi tsiku.

Zozungulira zinayi za moyo ndi fanizo la nyengo.

Spring ndi nthawi yophunzira, kuyang'ana mwayi watsopano ndi zothetsera.

Chilimwe ndi nthawi yokondwerera kupambana ndikukwaniritsa zolinga.

Yophukira ndi nthawi yolimbana, kulakwitsa komanso kuthana ndi nkhawa.

Zima ndi nthawi yosinkhasinkha, kudziunjikira mphamvu ndi kukonzekera.

Spring

Ino ndi nthawi yopeza mwayi watsopano ndikupanga zisankho mwachangu. M'chaka, mumatsegula kuyankhulana, kuwona njira ya moyo momveka bwino ndikuyesera kugwiritsa ntchito luso latsopano kuti mukwaniritse zolinga zanu.

Zochita zanu ndi mawonekedwe anu panthawiyi:

  • kukonzanso zikhalidwe zamunthu ndi zofunika kwambiri,
  • kukumana ndi anthu atsopano,
  • maphunziro ndi kudzikuza,
  • kupanga zolinga,
  • kuganiza mwanzeru, mwanzeru komanso mwachilengedwe.

Maganizo a masika: chikondi, kudalira, chimwemwe, kuyamikira, kuvomereza.

Kuyamba kwa masika kumatsogolera ndi:

  • kuchuluka kudzidalira komanso kudzidalira,
  • kuzindikira komaliza kwa zilakolako ndi zolinga,
  • udindo wa utsogoleri mogwirizana ndi moyo wa munthu.

chilimwe

Chilimwe ndi nthawi yomwe mumakwaniritsa zolinga zanu ndi zokhumba zanu zimayamba kuchitika. Izi ndi nthawi za moyo zomwe zimagwirizanitsidwa ndi chisangalalo ndi chisangalalo, ntchito yolenga ndi chikhulupiriro m'tsogolomu.

Zochita zanu ndi mawonekedwe anu panthawiyi:

  • mgwirizano,
  • maulendo,
  • kupumula,
  • kumaliza zomwe zidayamba
  • ntchito zoika pachiwopsezo
  • kukulitsa malo anu otonthoza
  • ntchito yogwira ntchito.

Zomverera zachilimwe: chilakolako, chisangalalo, changu, kulimba mtima, chidaliro.

M'tsogolomu, mungakhale ndi kutopa ndi kusowa kwa nthawi, zomwe zingasokoneze njira yopita ku zolinga.

Chilimwe cha moyo sichibwera molingana ndi ndondomeko. Gawoli litsogolere:

  • kukonzekera bwino ndi kukonzekera,
  • zisankho zoyenera ndi zisankho,
  • kuyang'ana kwanthawi yayitali,
  • kuthekera kowona mwayi watsopano ndikugwiritsa ntchito mwayi.

m'dzinja

Nthawi yophukira ndi nthawi yomwe timakumana ndi zovuta komanso zopinga. Dongosolo lanthawi zonse la zinthu limasweka. Timaona kuti sitingathe kulamulira moyo wathu monga mmene tinkachitira poyamba.

Zochita zanu ndi mawonekedwe anu panthawiyi:

- kuyesa kupewa udindo,

- kukayika ndi kukayika,

- chikhumbo chosasiya malo otonthoza,

kuganiza molakwika, kuganiza kolakwika komanso kosayenera.

Zomverera za autumn: mkwiyo, nkhawa, kukhumudwa, kukhumudwa, kupsinjika, kukhumudwa.

Autumn imabwera chifukwa cha:

  • zochita zosathandiza
  • anaphonya mwayi,
  • kusowa chidziwitso
  • miscalculations yokhudzana ndi kuganiza molakwika,
  • stereotyped, chizolowezi machitidwe.

Zima

Nthawi yosinkhasinkha, kukonzekera ndi chikhalidwe cha "hibernation". Timachoka kudziko lapansi mokhudzidwa. Timakhala ndi malingaliro okhudza tsogolo lathu, kudzikhululukira tokha zolakwa zakale ndikuganiziranso zomwe zidatichitikira.

Zochita zanu ndi mawonekedwe anu panthawiyi:

  • chikhumbo chopeza mtendere wamumtima ndi chikhumbo chokhala nokha ndi inu nokha,
  • kulankhulana ndi abale, abwenzi ndi okondedwa,
  • kusunga diary, kujambula zakukhosi kwanu,
  • njira yovuta, yolunjika komanso yozama pazochitika za moyo.

Zomverera m'nyengo yozizira: mantha, mpumulo, chisoni, chiyembekezo.

M'nyengo yozizira, timakhala opanda chiyembekezo kapena timayang'ana zam'tsogolo ndi chiyembekezo, sachedwa kuzengereza komanso kuchita zinthu mosasamala.

Zima zimadza chifukwa:

  • kusowa nzeru zamaganizo
  • zochitika zomvetsa chisoni - zotayika kwambiri ndi zolephera zamunthu,
  • zizolowezi ndi malingaliro osachita bwino.

Mawuwo

Dzifunseni kuti: Kodi kusintha kwa moyo kwakhudza bwanji moyo wanga? Kodi ankaphunzitsa chiyani? Kodi ndaphunzirapo chiyani pa moyo wanga, za ine komanso anthu ondizungulira? Kodi anasintha bwanji umunthu wanga?

Kutalika kwa mkombero uliwonse ndi chiwonetsero cha dziko lathu komanso kuthekera kozolowera mikhalidwe. Ngati tisintha bwino, timadutsa mwachangu m'magawo osasangalatsa. Koma ngati nyengo yozizira kapena yophukira ipitilira, gwiritsani ntchito izi kuti mudzitukule. Kusintha ndiye gwero la moyo. Ndizosapeweka, zosasinthika komanso nthawi yomweyo pulasitiki. Zokhumba, zosowa, khalidwe liyenera kusintha ndikukula.

Simuyenera kukana ndikudandaula za tsoka ikagwa mvula yosatha pa moyo. Yesetsani kuphunzira pazochitika zilizonse. Tiyerekeze kuti mumakonda kasupe, nthawi yochita zinthu komanso kunyamuka, koma ngakhale masiku ophukira kwambiri amakhala ndi chithumwa. Yesetsani kukumbatira kukongola kwa malo anu amkati, mosasamala kanthu za nyengo. Moyenera, nthawi yophukira ndi yozizira iyenera kukhala nthawi yogwira ntchito, ngakhale yosawoneka, kukula kwamkati. Chilengedwe, ndipo ife ndife gawo lake, alibe nyengo yoipa.


Za katswiri: Adam Sichinski ndi mphunzitsi, mlengi wa mapu amaganizo a IQ Matrices odzitukumula.

Siyani Mumakonda