Mwana ali ndi mphamvu. Masewera a ana amalola mwana kuzindikira thupi lake ndi malo. Choncho akufotokozera galimoto luso ndi interactivity. Malo ochitira masewera olimbitsa thupi a ana amasintha malinga ndi luso laling'ono. Madipatimentiwa amapereka ndalama zothandizira magulu osiyanasiyana amasewera, makamaka masewera a ana, zomwe zimalola wocheperako kudzuka.

Kwa ana aang'ono, ntchito zoyenera kwambiri ndi masewera a ana, maphunziro a kusambira kwa ana kapena maphunziro a yoga. Ndizokhudza kulimbikitsa mphamvu ndikukulitsa psychomotricity ya mwanayo, osati kumupanga kukhala wothamanga wapamwamba kuyambira miyezi yake yoyamba ya moyo.

Panthawi imeneyi, nthawi za ubale zimayamba pakati pa mwana wanu ndi makolo anu. Masiku ano pali masewera a ana.

Maphunziro a masewera olimbitsa thupi awa a ana amapereka masewera amtundu uliwonse kapena gulu kudzera muzokambirana zazing'ono ndi maphunziro osangalatsa. Zida zosiyanasiyana zimagwiritsidwa ntchito: ma hoops, zipilala, matabwa, mabenchi, mipando, zopinga zosiyanasiyana… Masewera a ana amaphunzitsa ana kugwirizanitsa, kusamala, ndi kuwongolera mumlengalenga.

Mwana amatha kuyambira zaka 2 mpaka 6. Nthawi zambiri masewera amayamba ali ndi zaka 5 kapena 6.

Chinyengo: pezani masewera omwe mwana wanu angakonde powapangitsa kuti ayesere njira zingapo. Dziwani zambiri kuchokera kumaholo amtawuni ndi mabungwe amasewera.

Malangizo ndi zodzitetezera

Mwana aliyense ndi wapadera ndipo amasintha pa liwiro lake. Pewani kuziyerekeza ndi ena.

Samalani ndi chidwi cha mwana wanu pazochitika zinazake. Yang’anani mmene akumvera ndipo mumvetsere akamalankhula. Zokhumba zake ndi zokonda zake zimatha kusintha msanga. Osaumirira ngati ali wotopa kapena wosamvetsera kwenikweni. Kumbukirani kuti chofunika kwambiri n’chakuti azisangalala nanu, komanso kuti muzisangalala.

• Security

Chitetezo ndi chofunikira koma sichiyenera kulepheretsa kufufuza ndi kusangalala kwa wamng'ono. Lemekezani mayendedwe ake, ndipo mukhulupirireni, muloleni kuti apeze ndikufufuza malo ake okha. Adzakhala wolimba mtima chifukwa cha kupambana kwake pakuchita bwino. Adzakhala wosasamala ngati atatulutsidwa m'malo ake abwino.

• ubwenzi

Ubwenzi ndi mgwirizano wamaganizo umene umakhazikika pang'onopang'ono pakati pa inu ndi mwana wanu. Ubwenzi umenewu umakhala wolimba ngati mwana wanu akudziwa kuti akhoza kukukhulupirirani, ndiponso kuti mudzakhala okonzeka kumutonthoza ngati n’koyenera.

Pomwe amakukhulupirirani, kudzera mumasewera amwana, amakulitsa chidaliro chofunikira pakuwunika malo ake. Chomangira cholumikizira ichi ndi chofunikira, chimalimbikitsidwa ndi kupezeka kwanu, ndikusewera nanu. Zimathandiza mwana wanu kukhala wodziimira payekha, komanso kukhala womasuka kukumana ndi mavuto ambiri.

Mwana wanu amangofunika kuthandizidwa, kulimbikitsidwa ndi kutsogoleredwa pofufuza.

• bokosi la Motivation

Pochita naye masewera olimbitsa thupi a kusambira kwa ana, masewera a ana kapena masewera olimbitsa thupi kapena yoga kwa amayi / mwana, mwana wanu sadzapeza chisangalalo cha kusuntha, komanso kukhutira kuchita bwino. Chotsatira chake, chilimbikitso chake chidzawonjezeka pa zokambirana zina kapena ntchito, chifukwa adzadziwa kuti akhoza kupambana kachiwiri.

M'makalasi ochitira masewera olimbitsa thupi a ana, chilimbikitso chanu ndi mayankho olimbikitsa angathandize mwana wanu kukhala ndi chidaliro mu luso la magalimoto awa.

Kuyambira kubadwa, mwana amadzuka kudziko lozungulira iye chifukwa cha thupi lake. Kupeza luso lamagalimoto kumamupangitsa kukhala ndi chidaliro pakukula kwa luso lake lamagalimoto.

Ndikofunika kuti mwanayo akhale ndi zochitika za kupambana kwa galimoto. Makolo ayenera kumulimbikitsa pazochitika zake popanda kumuchitira. Motero adzapeza chidaliro mu mphamvu zake zakuthupi ndi mwa iyemwini. Malo ochitira masewera olimbitsa thupi a ana ndi abwino kwa izi.

Mwanayo amaphunzira kuyenda mosavuta, zomwe zimamupatsa chisangalalo chochuluka muzochitazo. Mwanayo atangoyamba kuchita zinthu zolimbitsa thupi, m’pamenenso amakhala ndi mwayi wopitiriza chizolowezi chimenechi.

Maphunziro osambira ana ayenera kukhala abwino

Mwana amakonda madzi ndipo amakula bwino m'malo amadzi. Anakhala miyezi 9 mu amniotic fluid. Magawo amatha pafupifupi mphindi 30 m'madzi otentha pa madigiri 32. Mwana amamva bwino m'manja mwa amayi kapena abambo.

Wotsogolera amakulangizani za manja oyenera. Mwana sakuphunzira kusambira. Amazindikira chilengedwe cha m'madzi ndi zomverera zatsopano kudzera mumasewera. Maphunziro osambira ana amalola kuti azicheza ndi kukulitsa kudzilamulira kwake.

Masewera amwana?

• masewera olimbitsa thupi akhanda,
• Yogi yamwana *, yoga ya ana aang'ono **
• masewera olimbitsa thupi, pilates kapena yoga mom / mwana

Zina "masewera a ana" zotheka

• basket mwana,
• mwana judo,
• mwana-ski

Mudzapeza "masewera a ana" awa m'matauni ena. Fufuzani ndi holo yatawuni yanu.

Malo ochitira masewera olimbitsa thupi a ana amakulolani kuti mukhale ndi luso la galimoto la mwana kapena wamng'ono. Luso lagalimoto ili ndi maziko a kuphunzira kwa wamng'ono.

Maluso agalimoto amaphatikiza maluso osiyanasiyana:

• kuyenda: kukwawa, kuyenda, kuthamanga;
• kuyenda: kukankha, kukoka, kugwira, kuponya, kugwetsa, kugwetsa.

Kupeza malusowa kumapereka maziko ofunikira pakukulitsa luso lagalimoto labwino kwambiri komanso lovuta kwambiri monga: kudya ndi supuni, kumata batani, kumanga nsapato zanu, kukongoletsa ...

Ndi chithandizo ndi chilimbikitso cha akuluakulu omwe ali pafupi naye, mwanayo amaphunzira, pa liwiro lake, luso la galimoto lomwe lidzakulitsa luso lake:

• kukhudzidwa, kupyolera mu kudzilamulira;
• kucheza, kusewera ndi kuyankhulana ndi ana ena;
• luntha, kupyolera mu kufufuza ndi kusintha kwa chilengedwe chake;

Maphunziro a masewera olimbitsa thupi a ana amayang'aniridwa ndi aphunzitsi ovomerezeka ndi boma kapena ovomerezeka pamaphunzirowa. Madipatimenti ndi mabungwe amapereka ndalama zothandizira kuti athe kukonzekeretsa zida zamasewera motero amalola ana aang’ono kwambiri kukhala ndi mwayi wochita masewera.

Thandizo labwino kwambiri lidzakhala inu, makolo ake. Tengani mwayi watsiku ndi tsiku kuti mukhale otanganidwa ndi mwana wanu. Mudzapindula ndi phindu lakuthupi ndi lamaganizo, pamene mukukulitsa ubale wabwino wabanja.

Mwana amaphunzira mwa kutsanzira. Pokhala kholo lokangalika, mumampangitsa kufuna kusamuka. Pitani koyenda, yendani, mwana wanu adzakonda mayendedwe awa.

Chinyengo: patsa mwana malo osangalatsa ogwirizana ndi luso lake. Zidziwitseni zamitundumitundu ndi zovuta zatsopano.

Mwana aliyense ndi wapadera. Lemekezani nyimbo ndi zokonda zanu, chifukwa cholinga chachikulu ndikukhala ndi nthawi yabwino ndi iye. Tsindikani chisangalalo chomwe mumapeza mukamacheza naye. Kumbukirani kuti ino ndi nthawi yamasewera yomwe iyenera kukhala yosangalatsa kwa aliyense.