Nthochi m'malo mwa zakumwa zamagetsi
 

Zakumwa zamagetsi zimawononga m'mimba mucosa ndi m'mimba microflora, zitha kukhala zowopsa pamachitidwe amtima ndipo zimatha kubweretsa chifuwa. Ataya zoperewera zonsezi nthochi… Ndipo monga asayansi apeza, zimayambitsa kuchuluka kwa mphamvu ndi vivacity osati zoyipa kuposa zakumwa zakumwa.

Kuti akwaniritse izi, ofufuzawo adayika gulu loyesa mayeso panjinga, atapatsa theka la omwe atenga nawo gawo chidebe chakumwa mphamvu chosadziwika (chomwe chimanenedwa kuti "avareji"), ndipo theka lina - nthochi ziwiri. Atakwera njinga olimba njirayi, adayenda makilomita 75.

Asanayambike, atangomaliza kumene komanso ola limodzi pambuyo pake, asayansiwo adasanthula onse omwe atenga nawo gawo malinga ndi magawo angapo: kuchuluka kwa shuga wamagazi, zochita za cytokine komanso kuthekera kwa ma cell kuti amenyane ndimankhwala osokoneza bongo aulere. Zodabwitsa ndizakuti, koma mawonekedwe onsewa anali ofanana m'magulu onse awiriwa. Kuphatikiza apo, "gulu la nthochi" lidasunthira mwachangu ngati "mphamvu".

Zachidziwikire, kuti mwina kafukufukuyu akunena kuti zakumwa zonse zamphamvu ndi nthochi sizikhala ndi mphamvu pakuchenjeza. Komabe, inu ndi ine tikudziwa kuti pambuyo pa chidebe, moyo umakhala ndi mitundu yosiyana kotheratu! Chifukwa chake ndikofunikirabe kuyesa kusinthana ndi zakumwa zamagetsi ndi nthochi.

 

Komabe, ngakhale mutasankha chiyani, musaiwale kumwa madzi okwanira: kuchepa kwa thupi ndi 5% yokha ya chizolowezi kumadzipangitsa kumva ndikumverera kotopa.

 

Siyani Mumakonda