Mtengo wa thanzi komanso kapangidwe ka mankhwala.
Gome likuwonetsa zomwe zili ndi michere (zopatsa mphamvu, mapuloteni, mafuta, chakudya, mavitamini ndi mchere) pa magalamu 100 gawo lodyedwa.
| Zakudya zabwino | kuchuluka | Zachikhalidwe ** | % yazizolowezi mu 100 g | % ya zachilendo mu 100 kcal | 100% yachibadwa |
| Mtengo wa calorie | Tsamba 29 | Tsamba 1684 | 1.7% | 5.9% | 5807 ga |
| Mapuloteni | 0.25 ga | 76 ga | 0.3% | 1% | 30400 ga |
| Zakudya | 1.3 ga | 219 ga | 0.6% | 2.1% | 16846 ga |
| Mowa (ethyl mowa) | 3.3 ga | ~ | |||
| Water | 95 ga | 2273 ga | 4.2% | 14.5% | 2393 ga |
| ash | 0.11 ga | ~ | |||
| Ma Macronutrients | |||||
| Potaziyamu, K | 26 mg | 2500 mg | 1% | 3.4% | 9615 ga |
| Calcium, CA | 3 mg | 1000 mg | 0.3% | 1% | 33333 ga |
| Mankhwala a magnesium, mg | 7 mg | 400 mg | 1.8% | 6.2% | 5714 ga |
| Sodium, Na | 3 mg | 1300 mg | 0.2% | 0.7% | 43333 ga |
| Sulufule, S | 2.5 mg | 1000 mg | 0.3% | 1% | 40000 ga |
| Phosphorus, P. | 11 mg | 800 mg | 1.4% | 4.8% | 7273 ga |
| Tsatani Zinthu | |||||
| Manganese, Mn | 0.006 mg | 2 mg | 0.3% | 1% | 33333 ga |
| Mkuwa, Cu | Makilogalamu 2 | Makilogalamu 1000 | 0.2% | 0.7% | 50000 ga |
Mphamvu ndi 29 kcal.
- fl oz = 29.5 g (8.6 kCal)
- 12 oz oz = 354 g (102.7 kCal)
Tags: kalori 29 kcal, mankhwala, zakudya zopatsa thanzi, mavitamini, michere, zomwe zimathandiza mowa, kuwala, BUD LIGHT, calories, michere, zothandiza mowa, kuwala, BUD LIGHT