Bromelain

Zamkatimu

Zakudya zabwino za Bromelain:
Zothandiza za bromelain ndi momwe zimakhudzira thupi
- - Kuyanjana ndi zinthu zina:
- Zizindikiro zakupitilira kwa bromelain mthupi
Zakudya Zina Zotchuka:

Kutsatsa bromelain, monga njira yochepetsera kunenepa, nthawi ina idafalitsa nkhani zonse. Pambuyo pofufuza, zidapezeka kuti bromelain siyothekera polimbana ndi kunenepa kwambiri ndipo sizothandiza nthawi zonse.

Ngakhale izi, bromelain yapeza malo ake pakati pazinthu zopindulitsa zomwe zimathandiza thupi lathu. Masiku ano, bromelain imagwiritsidwa ntchito m'makampani azachipatala ndi zakudya, mankhwala azikhalidwe komanso masewera osiyanasiyana pazinthu zosiyanasiyana.

Zakudya zabwino za Bromelain:

Makhalidwe ambiri a bromelain

Bromelain ndi enzyme yochokera ku chomera yomwe imapezeka muzomera za banja la bromeliad. Dzina lina la bromelain ndi "chinanazi chothira", chomwe amalandila kuchokera komwe amachokera - chinanazi chachilendo cha zipatso.

Bromelain imapezeka pamtima wa chipatso komanso mumtengo ndi masamba a chinanazi. Thunthu ndi ufa brownish. Pali mitundu iwiri - chinanazi tsinde bromelain (stem bromelain) ndi zipatso bromelain (zipatso bromelain).

Bromelain amagwiritsidwa ntchito mu mankhwala. M'ma pharmacies, amatha kupezeka mu mawonekedwe a capsule ndi mapiritsi. Ntchito kupanga zowonjezera zakudya, ntchito masewera zakudya. M'makampani, bromelain imagwiritsidwa ntchito kufewetsa nyama. Nthawi zambiri amagwiritsidwa ntchito popanga nyama yosuta.

Zofunikira tsiku ndi tsiku za bromelain

Bromelain si chinthu chofunikira kwambiri mthupi lathu. Ngati ndi kotheka, wamkulu tikulimbikitsidwa kutenga 80 mpaka 320 mg 2 pa tsiku.

Kuonjezera kwa bromelain kuyenera kuwongoleredwa kutengera zotsatira zomwe zikuyenera kupezeka komanso machitidwe amthupi.

Kufunika kwa bromelain kukukulira:

kudya mopitirira muyeso, kupanga pang'ono michere yam'mimba;
kuvulala: kupindika, kupasuka, kuphwanya, kusokonezeka (kumachepetsa kutupa kwa zotupa zofewa ndi kutupa);
ngati matenda a khansa (kuchepetsa kukula kwa zotupa), komanso kupewa zotupa;
nyamakazi (pochita chizolowezi);
ndi kunenepa kwambiri komwe kumakhudzana ndi kupanga kochepa kwa enzyme pepsin ndi zovuta zamagetsi;
ndi kuchuluka kwa magazi othandiza magazi kuundana m'magazi (ogwiritsidwa ntchito kuumitsa mtima);
ndi chitetezo chochepa;
ndi matenda akhungu (urticaria, acne);
ndi mphumu;
ndi matenda ena a tizilombo.

Kufunika kwa bromelain kumachepa:

ndi kuthamanga kwa magazi (contraindicated);
ndi mafuta ambiri;
zotsutsana ndi anthu omwe ali ndi pre-infarction komanso pre-stroke;
pa mimba;
mwa ana aang'ono;
matenda a impso;
ndi matenda a chiwindi;
ndi tsankho payekha.

Kutsekeka kwa bromelain

Bromelain imalowa bwino m'mimba yopanda kanthu. Monga enzyme iliyonse, imalowa bwino m'matumbo, ndipo kudzera m'makoma ake imalowa m'magazi. Malinga ndi malipoti ena, soya ndi mbatata zili ndi zinthu zomwe zimachepetsa kuyamwa kwa bromelain ndi thupi.

Kafukufuku akuwonetsa kuti bromelain imalowa mpaka 40% mkati mwa maola sikisi mpaka naini. Kutentha kwambiri, bromelain imawonongedwa, pamatenthedwe otsika, ntchito yake imachepa.

Zothandiza za bromelain ndi momwe zimakhudzira thupi

Bromelain ndi enzyme yomwe imagwira ntchito ngati trypsin ndi pepsin (michere m'mimba mwa asidi). Amaphwanya mapuloteni, omwe amawathandiza kuti azitha kuyamwa m'mimba komanso m'matumbo.

Bromelain imathandizira kukonza chimbudzi. Ndikuchepa kwa kutulutsa kwa michere ya pancreatic kapena kudya mopitirira muyeso, bromelain imakhala ndi chidwi.

Tiyenera kudziwa kuti bromelain sizimakhudza kwambiri kuwonongeka kwamafuta amafuta. Komabe, pali maubwino enieni. Bromelain, monga enzyme, imakhudza thupi, imapangitsa magwiridwe antchito am'mimba ndi matumbo, ndipo imakhudza njira zamagetsi. Imasintha magwiridwe antchito amthupi, chitetezo chamthupi, ndi zina zambiri.

Ochita masewera amatenga bromelain kuti achire msanga kuvulala. Kupopera, misozi ya minyewa, kuvulala kwamafundo - bromelain imathandizira kuchira mwachangu, kumachepetsa kupweteka komanso kumachepetsa kutupa.

Komanso othamanga amagwiritsa ntchito kuti apange minofu mwachangu. Bromelain imathandizira kuchepetsa mafuta amthupi pokhapokha ndimachita masewera olimbitsa thupi. Idziwonetsera yokha pakulimbana ndi kunenepa kwambiri ndikupanga pang'ono kwa enzyme pepsin.

Mankhwala oletsa kutupa ndi machiritso a bromelain amathandizira kulimbana ndi nyamakazi ndi mphumu. Bromelain imathandizira kuonjezera chitetezo chamthupi, njira zochotsera thupi.

Amagwiritsidwa ntchito pochepetsa kukula kwa zotupa zoyipa. Amagwiritsidwanso ntchito ngati njira zodzitetezera, ngati palibe zotsutsana ndi izi.

Kuyanjana ndi zinthu zina:

Bromelain imagwira ntchito ndi mapuloteni kuti awathandize kuwononga. Nawo kuwonongeka kwa mafuta ndi chakudya.

Zizindikiro zakupitilira kwa bromelain mthupi

Milandu ikakhala kuti pali bromelain wambiri mthupi simapezeka kawirikawiri. Izi zikachitika, zizindikilozo zitha kuphatikiza:

chisokonezo;
kupanikizika;
kutsegula m'mimba;
kunyada;
kuchuluka magazi msambo.

Zizindikiro zakusowa kwa bromelain mthupi

Popeza bromelain si chinthu chofunikira kwambiri mthupi lathu, palibe zisonyezo zakusowa kwake kwadziwika.

Zinthu zomwe zimakhudza kuchuluka kwa bromelain mthupi

Ndi chakudya, thupi la munthu limalandira kuchuluka kofunikira kwa chinthuchi. Pazophwanya zina, ndizotheka kulipira kusowa kwa zinthu mothandizidwa ndi ma concentrate, zowonjezera zakudya ndi mankhwala.

Bromelain chifukwa cha kukongola ndi thanzi

Zotsatira zovuta za enzyme bromelain m'thupi zimathandizira kulimbitsa ndi kukonzanso. Bromelain imakhala ndi zotsatira zabwino pakhungu ndi tsitsi.

Bromelain imathandizira kuchiritsa mabala pankhope, imathandizira kutupa ndi kutupa, komanso imathandizira kubwezeretsa khungu. Zipatso acid ndi antibacterial zochita za bromelain zimathandizira kusamalira khungu lamafuta.

Kuphatikiza apo, mankhwalawa amagwiritsidwa ntchito ndi othamanga kuti apange minofu yolimba. Izi zimafuna zakudya zomanga thupi komanso kuchita masewera olimbitsa thupi.