Ndikoyenera kutchula za kum'mwera chakumadzulo kwa United States, pamene chipululu, sagebrush, tumbleweed zimabwera m'maganizo ... Zomera zasintha kuti zikhale zovuta kwambiri ndipo zimatha kupirira kuuma komanso kutentha kwambiri.
Mitundu ya paini yodyedwa imakwera pamwamba pa mapiri ndi mapiri a kum'mwera chakumadzulo. Amwenye amtundu wawo nthawi zambiri amadya mbewu zawo. Zaka zisanu ndi chimodzi zilizonse, mitengo ya paini imabweretsa zokolola zambiri. Utoto womwe uli mu tsinde umasonkhanitsidwa ndikugwiritsidwa ntchito ngati machiritso. Kale, utomoni umenewu unkagwiritsidwa ntchito kwa Amwenye ngati chingamu. Mitengo ya mitengoyi siola.
Kukula ku Utah mlombwa amagwiritsidwa ntchito ndi anthu m'njira zosiyanasiyana. Zipatso ndi zothandiza kutupa mkodzo thirakiti ndi khungu mavuto monga chikanga. Azimayi aku India amapanga tiyi kuchokera mmenemo, omwe amamwa panthawi yobereka. Kutulutsa kwa juniper - njira yothetsera kusanza. Amwenye a ku Navajo amapaka utoto waubweya wa ubweya wa nkhosa, masamba, masamba ndi zipatso. Denga limakutidwa ndi makungwa a juniper. Brushwood ndi nkhuni yabwino chifukwa imayaka ndi lawi lamoto ndipo imatulutsa utsi wochepa.
Yucca, PA ndi chomera chakuthengo chakumwera chakumadzulo chokhala ndi maluwa oyera owoneka bwino. Chipatso chokoma chobiriwira cha nthochi yucca chimakoma ngati dzungu. Zimadyedwa mwatsopano, zophikidwa kapena zouma kuti zigwiritsidwe ntchito m'nyengo yozizira. Kuphatikiza apo, maluwa a yucca amakoma ngati letesi. Zovala zimapangidwa kuchokera ku ulusi wautali, wolimba wa yucca, amagwiritsidwa ntchito kupanga malamba, nsapato, madengu, maburashi, matumba, zofunda. Mizu, yodzaza ndi saponin, imagwiritsidwa ntchito popanga sopo ndi ma shampoos.
Saponins, reservatrol ndi ma phytonutrients ena omwe amapezeka mu yucca ali ndi mankhwala. Yucca imathandizira kuwongolera kuchuluka kwa insulini ndi shuga, kupewa kuchuluka kwa shuga m'magazi.
Zakudya zopatsa thanzi zimapangitsa kuti munthu azimva kukhuta, zomwe zimakupatsani mwayi wowongolera kuchuluka kwa chakudya chomwe mumadya komanso kulemera kwake. Ulusi wa Yucca umachepetsa kuchuluka kwa mafuta m'thupi ndipo umalimbikitsa thanzi la mtima ndi kulinganiza kuchuluka kwa mafuta acid. Potaziyamu mu yucca amachepetsa kuthamanga kwa mitsempha ya magazi ndi mitsempha, kuchepetsa chiopsezo cha matenda a mtima.
Mizu ya yucca yowirira komanso yokhala ndi michere yambiri imakhala ndi michere yofunika kwambiri yomwe imapangitsa matumbo kuyenda bwino komanso kuthana ndi mavuto monga kudzimbidwa ndi kutsekula m'mimba. Amwenye a Hopi amatenga mizu yosweka ya yucca.
Yucca ili ndi vitamini C wambiri - imakhala ndi zambiri kuposa mizu ina yodyedwa, zomwe zikutanthauza kuti ndizofunikira kwambiri pa thanzi la chitetezo cha mthupi. Vitamini C imathandizira kupanga ndi kugwira ntchito kwa maselo oyera a magazi, komanso imakhala ngati antioxidant, imalepheretsa ma free radicals kuwononga ziwalo zamkati ndikupangitsa kusintha kwa maselo.
Yucca amachiritsa bwino mabala, amachepetsa ululu wa nyamakazi, amateteza khungu ndi maso, komanso amawongolera malingaliro.
Kukhululuka. Kwa zaka mazana ambiri, anthu akhala akugwiritsa ntchito agave kupanga sopo, mankhwala, ndi chakudya. Zingwe ndi zovala zimapangidwa kuchokera ku ulusi wa chomerachi. Zitsamba zokazinga ndi masamba amitundu ina ya agave amapanga chakudya chopatsa thanzi komanso chokoma komanso chokoma ngati molasses. Masamba a Agave amadyedwanso. Nthambi za agave zimagwiritsidwa ntchito kupanga timadzi tokoma kapena madzi, madzi okoma otchuka omwe amadyedwa m'malo mwa uchi kapena shuga. Chifukwa cha fructose yomwe ili mu agave, madziwa ndi okoma kuposa uchi ndi shuga ndipo ali ndi index yotsika ya glycemic. Anthu odwala matenda ashuga azigwiritsa ntchito moyenera. Tizilombo ta agave titha kuwaza pa zikondamoyo, waffles ndi toast.
Mphukira zazing'ono (nopales) zamtundu wa cactus-ngati nopal, wolemera mu ulusi wosungunuka, amagwiritsidwa ntchito kwambiri ngati machiritso a kuthamanga kwa magazi. Amathanso kutsitsa cholesterol m'magazi. Chipatso cha Nopal (tuna) chili ndi mavitamini A ambiri ndi C. Zipatso za chipatsocho zimawiritsidwa kuti zipeze odzola. Maluwa a chomeracho, olemera mu flavonoids, amagwiritsidwa ntchito popanga tiyi wokhala ndi diuretic katundu.
Ferocactus wofiirira lili ndi mavitamini A ndi C ochuluka. Masingano akuluakulu olimba a chomera ichi amaoneka ngati oopsa, koma amadyedwa komanso athanzi. Maluwa ake ofiira owala amakhala ndi zipatso zachikasu zooneka ngati chinanazi. Amwenyewo ankadya maluwa ndi zipatso zonse. Mnofu wa chipatsocho uli ndi njere zakuda zomwe zimatha kupanga ufa kapena kudyedwa zosaphika. Kukoma kwawo kumakumbutsa kukoma kwa mandimu ndi kiwi. Anthu ambiri a ku Mexico amakonda ma tortilla opangidwa kuchokera ku njerezi kusiyana ndi matumbuwa a chimanga.
Saguaro nkhadze ndi chinthu chofunika kwambiri kwa anthu okhala m'chipululu. Zipatso zake zofiira zimakhala zotsekemera komanso zowutsa mudyo ndipo zimakhala ngati nkhuyu zouma. Mutha kudya zipatso zatsopano, kufinya madzi, kuziwumitsa ndikuzigwiritsa ntchito ngati zipatso zouma, kuzisunga, kupanga jamu kapena madzi.
Cactus uyu ali ndi maubwino ambiri azaumoyo omwe sadziwika bwino kwa anthu aku Western.
Zipatso za Saguaro zili ndi vitamini B12 wochuluka, womwe ndi wofunikira pakupanga maselo a magazi ndi thanzi la ubongo. Kuperewera kwa vitamini B12 kumabweretsa kuchepa kwa magazi m'thupi komanso kumakhudza kwambiri dongosolo lamanjenje. Kuperewera kwa B12 ndi vuto lomwe limafala kwambiri kwa amwenye okhwima, ndipo cactus amatha kupulumutsa moyo wawo.
Zipatso za chomerachi zimakhala ndi vitamini C wochuluka kwambiri, zomwe zimatha kuchepetsa ukalamba komanso kupewa makwinya asanakwane. Vitamini C amalimbitsa chitetezo cha mthupi komanso amateteza thupi ku matenda amtima, amateteza maso komanso amathandizira kuthana ndi zowawa za pobereka. Zipatso za Saguaro zimakhala ndi ulusi wambiri, womwe umapangitsa kuti matumbo azigwira ntchito bwino. Amwenye ena amakhulupirira kuti chomerachi chimathandiza kuchiza rheumatism ndipo akhala akugwiritsa ntchito izi kuyambira nthawi zakale.
Saguaro ili ndi zakudya zomwe zimathandiza kubwezeretsa madzi m'thupi. Motero, nkhadze ndi chipulumutso chenicheni kwa anthu ozunzika ndi ludzu m’chipululu.