Mtengo wa thanzi komanso kapangidwe ka mankhwala.
Gome likuwonetsa zomwe zili ndi michere (zopatsa mphamvu, mapuloteni, mafuta, chakudya, mavitamini ndi mchere) pa magalamu 100 gawo lodyedwa.
| Zakudya zabwino | kuchuluka | Zachikhalidwe ** | % yazizolowezi mu 100 g | % ya zachilendo mu 100 kcal | 100% yachibadwa |
| Mtengo wa calorie | Tsamba 51 | Tsamba 1684 | 3% | 5.9% | 3302 ga |
| Zakudya | 12.6 ga | 219 ga | 5.8% | 11.4% | 1738 ga |
| CHIKWANGWANI chamagulu | 0.2 ga | 20 ga | 1% | 2% | 10000 ga |
| Water | 86.9 ga | 2273 ga | 3.8% | 7.5% | 2616 ga |
| mavitamini | |||||
| Vitamini C, ascorbic | 0.9 mg | 90 mg | 1% | 2% | 10000 ga |
| Ma Macronutrients | |||||
| Potaziyamu, K | 10 mg | 2500 mg | 0.4% | 0.8% | 25000 ga |
| Calcium, CA | 2 mg | 1000 mg | 0.2% | 0.4% | 50000 ga |
| Sodium, Na | 2 mg | 1300 mg | 0.2% | 0.4% | 65000 ga |
| Phosphorus, P. | 2 mg | 800 mg | 0.3% | 0.6% | 40000 ga |
| Tsatani Zinthu | |||||
| Iron, Faith | 0.1 mg | 18 mg | 0.6% | 1.2% | 18000 ga |
| Zakudya zam'mimba | |||||
| Wowuma ndi dextrins | 2 ga | ~ | |||
| Mono- ndi disaccharides (shuga) | 10.6 ga | maulendo 100 г |
Mphamvu ndi 51 kcal.
Tags: kalori okhutira 51 kcal, mankhwala zikuchokera, zakudya mtengo, mavitamini, mchere, zothandiza Cranberry msuzi pa 2-112, zopatsa mphamvu, zakudya, zothandiza katundu Kiranberi msuzi pa 2-112