Makapu

Kodi capers ndi chiyani ndipo amadyedwa ndi chiyani?

Capers imayenda bwino ndi nsomba ndi masamba. Zokometsera zokomazi zakhala zikudziwika kwa nthawi yaitali, koma nthawi zina zimadzutsabe mafunso m'madera athu. Kodi zipatso zazing'ono zachilendozi zomwe zasungidwa mu mitsuko ndi chiyani? Kodi, ndi zomwe amadyedwa komanso ambiri, ndizokoma?

Kodi capers ndi chiyani

Makapu

Capers si zipatso konse, koma maluwa a chomera chotchedwa caper. Asayansi ali ndi mayina pafupifupi 300 a caper, ndipo kwawo ndi Asia ndi Africa. Pakati pa zamoyo zambiri, ma spiny capers amagwiritsidwa ntchito ngati chakudya. Amakula makamaka ku Greece, Spain, Italy, France, Algeria. Pazakudya za mayikowa, kugwiritsa ntchito zonunkhira izi kumalimidwa kwambiri, ndipo mitundu yabwino kwambiri ya capers imatumizidwanso kunja.

Kuti apange ma capers okoma, amayamba kusankhidwa ndi manja kuti apeze masamba ang'onoang'ono - amaonedwa kuti ndi apamwamba. Masamba osonkhanitsidwa amawumitsidwa mumthunzi kuti asawume kwambiri, ndipo amaphimbidwa ndi mchere ndi mafuta a masamba. Pambuyo pa kukalamba kwa miyezi itatu, capers ndi okonzeka. Palinso zoziziritsa kukhosi zomwe zimapanga, koma ngati mukufuna kuphunzira kukoma kwenikweni kwa Mediterranean ndikusunga zinthu zonse zopindulitsa, sankhani zamchere. Tsoka ilo, zitha kukhala zovuta kuzipeza pano, chifukwa zoziziritsa kukhosi zimasungidwa nthawi yayitali ndipo ndizosavuta kugulitsa. Ngati mukufuna kukonza kukoma kwa capers, mukhoza kuwatsuka, kuwaika mu chidebe choyera ndikutsanulira mafuta otentha ndi zitsamba - rosemary, basil, thyme. Mafuta omwe ali ndi capers atakhazikika, ikani mufiriji - ndipo m'masiku angapo adzalawa "kulondola".

Zathanzi masamba

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Capers si zokoma zokha, komanso zathanzi. Amakhala ndi mchere wambiri ndi mchere, koma amadziwika ndi vitamini C ndi vitamini P wosowa - chizolowezi, chomwe chimatchedwa "wamatsenga a mitsempha ya magazi": imalepheretsa kutuluka kwa magazi, imalimbitsa makoma a mitsempha ya magazi, ndipo sclerosis si yoopsa. ndi izo. The capparidin ali antiallergic kwenikweni, ndipo zosiyanasiyana zofunika mafuta ndi zotsatira zabwino pa khungu ndi tsitsi. Amakhulupirira kuti kugwiritsa ntchito capers ndikwabwino kwa thanzi la amayi ndipo kumatha kupewa khansa.

Madokotala akale ndi asing'anga amasiku athu ano adagwiritsa ntchito masamba ndi maluwa a capers kuchiritsa mabala, kupsa ndi kutuluka magazi mkati, ndi impso - kuchiza matenda a chithokomiro.

Capers amadyedwa athunthu, odulidwa amawonjezedwa ku sauces, kuika mu mayonesi ndi saladi zosiyanasiyana. Akatswiri ophikira akupitirizabe kuyesa zosakaniza, koma ngati mudakali atsopano kwa capers, ndiye kuti ndi bwino kuwagwiritsa ntchito muzosakaniza zodziwika bwino - ndi nyama, nsomba zamchere ndi kusuta, nsomba, tsabola, tchizi, zitsamba zatsopano, mafuta a azitona.

Maphikidwe a Caper

saladi "Italiya".

Gulu laling'ono la arugula, chitini cha tuna, 1 anyezi, capers, 100 g ya parmesan, mchere, tsabola, mafuta a azitona, viniga wosasa.
Kuwaza anyezi, kabati Parmesan pa coarse grater. Sakanizani zosakaniza zonse, tsitsani pang'ono ndi vinyo wosasa wa basamu ndikuwonjezera 1-2 tbsp. l. mafuta.

Saladi ya Mediterranean

250 g tchizi, 500 g wa tomato, theka poto wa tsabola wotentha, 2 tbsp. l. parsley, 2 tbsp. l. rosemary, 1 tsp. mchere, 1 tbsp. l. capers, madzi a mandimu, 2 cloves wa adyo, mchere, tsabola, viniga wosasa
Kuwaza tomato, tsabola ndi zitsamba, kutsanulira mu kuvala mafuta, basamu viniga, mchere, tsabola ndi adyo ndipo mulole izo brew pang'ono. Add akanadulidwa tchizi, capers ndi kutsanulira pa mandimu.

Msuzi wa spaghetti caper

Makapu

1 tsabola, 1 tbsp. l. mafuta a azitona, 2 cloves wa adyo, 1 tbsp. l. mchere, 1 tbsp. l. basilica
Dulani tsabola mu n'kupanga ndi mwachangu mu mafuta ndi adyo. Ikani mu chidebe chosiyana ndikuponyera ndi capers ndi basil.

Msuzi "wokoma"

Makapu

Msuzi uliwonse, 3 anyezi ang'onoang'ono, 100 g tomato zamzitini mumadzi awo, theka la mandimu, 300 g capers, anyezi wobiriwira, mchere.
Onjezerani anyezi odulidwa, tomato wodulidwa ku msuzi wowira ndi simmer pang'ono pa moto wochepa. Onjezerani capers mphindi zisanu musanazime. Kutumikira ndi kirimu wowawasa, mandimu ndi wobiriwira anyezi.

Shrimp ndi capers

Makapu

750 g shrimp, 1 anyezi, 500 g tomato, 1 clove wa adyo, 1 tbsp. l. phwetekere phala, 3 tbsp. l. ufa, mafuta, mchere, tsabola, madzi a mandimu, 2 tbsp. l. parsley, 2 tbsp. l. capers

Finely kuwaza anyezi ndi adyo ndi simmer mu 2 tbsp. l. mafuta a azitona. Kuwaza tomato finely ndikuwonjezera iwo ndi phwetekere phala ku poto. Msuzi kwa mphindi 10. Thirani ma shrimp mu ufa, nyengo ndi mwachangu kwa mphindi 4. Thirani yomalizidwa shrimp ndi phwetekere msuzi, kuwaza parsley ndi capers, kuwaza ndi mandimu.

Siyani Mumakonda