Organic oxalic acid ndi yofunika kwa thupi lathu. Koma asidi wa oxalic akaphikidwa kapena kukonzedwa, amakhala wakufa, kapena wachilengedwe, ndipo motero amavulaza thupi lathu.
Kodi oxalic acid ndi chiyani?
Oxalic acid ndi chinthu chopanda mtundu chomwe chimapezeka mwachilengedwe muzomera, nyama ndi anthu. Organic oxalic acid ndi chinthu chofunikira kwambiri chomwe chimafunikira kuti chisungidwe ndikuyambitsa peristalsis m'thupi lathu.
Oxalic acid amalumikizana mosavuta ndi calcium. Ngati oxalic acid ndi calcium zili organic panthawi yomwe zimagwirizanitsidwa, zotsatira zake zimakhala zopindulitsa, ndiye kuti oxalic acid imathandizira dongosolo la m'mimba kuti litenge kashiamu. Nthawi yomweyo, kuphatikiza uku kumathandiza kulimbikitsa ntchito za peristaltic za thupi lathu.
Koma asidi wa oxalic akakhala wosakhazikika pophika kapena kukonza, amapanga kashiamu yokhala ndi calcium yomwe imawononga thanzi la zonse ziwiri. Izi zimabweretsa kuchepa kwa calcium, komwe kumayambitsa kuwonongeka kwa mafupa.
Pamene ndende ya inorganic oxalic acid ndi yochuluka, imatha kutsika mu mawonekedwe a crystalline. Tinthu tating'onoting'ono tating'onoting'ono timeneti titha kukwiyitsa minofu yamunthu ndikukhazikika m'mimba, impso ndi chikhodzodzo ngati "miyala".
Oxalic acid imapezeka muzakudya zambiri zamasamba, zomwe zimakhala ndi zitsamba zokhala ndi acidic: sorelo, rhubarb, buckwheat. Zomera zina zomwe zimakhala ndi oxalates (motsika kwambiri): carambola, tsabola wakuda, parsley, poppy, amaranth, sipinachi, chard, beets, koko, mtedza, zipatso zambiri ndi nyemba.
Ngakhale masamba a tiyi amakhala ndi kuchuluka kwa oxalic acid. Komabe, zakumwa za tiyi nthawi zambiri zimakhala ndi oxalate pang'ono kapena pang'ono chifukwa cha masamba ochepa omwe amagwiritsidwa ntchito popanga.
Ingokumbukirani, organic oxalic acid ndiyofunikira mthupi lanu ndipo ilibe vuto lililonse ikatengedwa ngati organic. Ndi inorganic oxalic acid yomwe imayambitsa mavuto m'thupi lanu. Mukamwa madzi atsopano a sipinachi, thupi lanu limagwiritsa ntchito 100% ya mchere wonse womwe sipinachi ikupereka. Koma oxalic acid mu sipinachi ikaphikidwa, imakhala yosakhazikika ndipo imatha kuyambitsa zovuta zambiri zaumoyo.
Chenjerani! Ngati muli ndi vuto la impso, chepetsani kudya kwa oxalic acid, organic ndi inorganic.
Anthu omwe ali ndi miyala ya impso yobwerezabwereza amakonda kuyamwa ma oxalates a biologically yogwira ntchito poyerekeza ndi omwe sakonda kupanga miyala ya impso. Zakudya zochepa za oxalate zimafuna zosakwana 50 mg za oxalic acid patsiku.
M'munsimu muli mndandanda wa zakudya zambiri za oxalate. Chonde tengerani chidziwitsochi ngati chitsogozo chifukwa milingo ya oxalate imatha kusiyanasiyana kutengera nyengo, komwe mbewu zimamera, mtundu wanthaka, kukula kwake, ndi gawo lomwe mbewuyo imagwiritsidwa ntchito. Zakudya Zapamwamba za Oxalate (> 10 mg pa kutumikira)
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