Zamkatimu
Ichi ndiye maziko a dziko lonse lapansi lazomera. Amadziwika kuti ndi mphamvu ya mphamvu ya dzuwa, yomwe imathandizira kutsitsimutsa ndikupereka mpweya kwa thupi lathu.
Kafukufuku watsimikizira mfundo yakuti: maselo a hemoglobini ndi chlorophyll amasiyana ndi atomu imodzi yokha (m'malo mwa chitsulo, chlorophyll ili ndi magnesium), choncho chinthu ichi chimatengedwa kuti ndi chinthu chofunikira kwambiri pakugwira ntchito kwa thupi la munthu.
Zakudya zomwe zili ndi mankhwala otchedwa chlorophyll:
Makhalidwe ambiri a chlorophyll
Mu 1915, Dr. Richard Willstatter adapeza mankhwala omwe amapangidwa ndi mankhwala a chlorophyll. Kunapezeka kuti zikuchokera mankhwala monga zinthu monga nayitrogeni, mpweya, magnesium, mpweya ndi wa hydrogen. Mu 1930, Dr. Hans Fischer, yemwe adaphunzira za kapangidwe ka maselo ofiira, adadabwa kupeza kufanana kwake kwakukulu ndi kapangidwe kake ka klorophyll.
Lero chlorophyll imagwiritsidwa ntchito m'mapulogalamu ambiri azaumoyo monga ma cocktails obiriwira ndi timadziti. "Zamadzimadzi otchedwa chlorophyll" amagwiritsidwa ntchito pa masewera olimbitsa thupi.
M'kaundula wa ku Europe, mankhwala otchedwa chlorophyll amalembedwa kuti ndi zakudya zowonjezera nambala 140. Masiku ano, mankhwala a chlorophyll amagwiritsidwa ntchito moyenera m'malo mwa utoto m'malo mwa utoto wopangira makeke.
Chofunikira cha Daily Chlorophyll
Masiku ano, chlorophyll nthawi zambiri imadyedwa ngati ma cocktails obiriwira. Ma cocktails obiriwira amalimbikitsidwa kukonzekera 3-4 pa tsiku, pafupifupi 150-200 ml. Amatha kuledzera asanadye kapena m'malo mwa chakudya.
Green smoothies ndizosavuta kupanga panyumba panokha pogwiritsa ntchito blender. Kuwononga kwakanthawi ndi ndalama kumapereka mphamvu pakukonzanso ndi kusinthira zochitika zonse za thupi.
Kufunika kwa chlorophyll kumawonjezeka:
- pakalibe mphamvu zofunikira;
- kuchepa magazi;
- matenda opatsirana;
- ndi chitetezo chochepa;
- ndi kuledzera kwa thupi;
- ngati kuphwanya gawo loyambira la asidi m'thupi;
- ndi fungo losasangalatsa la thupi;
- ndi kuphwanya kwa chiwindi ndi mapapo, impso;
- ndi mphumu;
- kapamba;
- mabala ndi mabala;
- ndi angina, pharyngitis, sinusitis;
- kusunga magazi nthawi zonse;
- ndi zilonda zam'mimba ndi mmatumbo;
- kupewa khansa;
- ndi chiwindi;
- ndi vuto la mano ndi nkhama;
- ndi vuto la maso;
- ndi mitsempha ya varicose;
- pakalibe mkaka pa nthawi yoyamwitsa;
- mutagwiritsa ntchito maantibayotiki;
- kusintha ntchito yamatenda am'magazi.
Kufunika kwa chlorophyll kumachepa:
Palibe zotsutsana.
Chlorophyll kugaya
Chlorophyll imalowetsedwa mwangwiro. Wofufuza Nthawi zambiri Kranz amatsimikizira mu kafukufuku wake kuti chlorophyll ndi mankhwala achilengedwe omwe amapezeka mosavuta komanso mwachangu ndi thupi la munthu wamkulu komanso mwana.
Zothandiza za klorophyll ndi momwe zimakhudzira thupi
Mphamvu ya chlorophyll m'thupi la munthu ndi yayikulu kwambiri. Kudya zakudya zokhala ndi chlorophyll ndikofunikira kwa aliyense. Koma izi ndizofunikira makamaka kwa okhala m'mizinda ndi madera akuluakulu. Kupatula apo, anthu akumatauni nthawi zambiri amalandira mphamvu zochepa za dzuwa.
Chlorophyll imalepheretsa kukula kwa khansa. Amatsuka thupi mwangwiro, ndikuchotsa zinthu zowopsa ndi zotsalira zazitsulo zolemera. Imalimbikitsa kutulutsa kwa m'mimba microflora ndi mabakiteriya opindulitsa a aerobic.
Thunthu bwino chimbudzi. Chlorophyll yasonyezedwa kuti ichepetse zizindikiritso ndi zovuta za kapamba. Kuphatikiza apo, chlorophyll imakhala ngati deodorizer, yomwe imachotseratu fungo losasangalatsa la thupi.
Kugwiritsa ntchito zakudya ndi zakumwa zokhala ndi chlorophyll kumawonjezera kuchuluka kwa hemoglobin m'magazi. Choncho, chinthucho chimapereka thupi ndi mpweya wambiri ndi mphamvu.
Chlorophyll ndiyofunikira pamatenda amtima. Amachepetsa kuthamanga kwa magazi. Amagwiritsidwa ntchito ndi thupi kukonza magwiridwe antchito amtima. Chofunikira pakuchita matumbo abwinobwino. Ali ndi zotsatira zochepa za diuretic.
Chlorophyll mu chakudya ndiwothandiza kwambiri kwa ana. Kwa ana, chlorophyll imagwiritsidwa ntchito kuyambira miyezi 6. Chlorophyll imathandizanso panthawi yapakati. Ndi bwino kugwiritsa ntchito okalamba mosalephera.
Kuyanjana ndi zinthu zofunika
Izi zimagwirizana bwino ndi chlorine ndi sodium. Komanso, normalizes kagayidwe, facilitates assimilation wa zinthu m'thupi.
Zizindikiro zakusowa kwa chlorophyll mthupi:
- kusowa mphamvu;
- pafupipafupi matenda ndi chimfine;
- khungu losalala, mawanga azaka;
- hemoglobini yotsika;
- kuphwanya acid-base balance.
Zizindikiro za chlorophyll yochulukirapo m'thupi:
Sinapezeke.
Zinthu zomwe zimakhudza ma chlorophyll mthupi
Chakudya chathunthu chomwe chimaphatikizapo zakudya zomwe zili ndi chlorophyll ndichofunikira kwambiri. Komanso, dera lomwe munthu amakhala mosadziwika limakhudza kuchuluka kwa ma chlorophyll mthupi. Chifukwa chake munthu wokhala mumzinda amafunika kwambiri klorophyll kuposa munthu wakumudzi.
Chlorophyll ya kukongola ndi thanzi
Zochitika zonse zikuwonetsa maubwino ndi kufunikira kogwiritsa ntchito chlorophyll. M'moyo watsiku ndi tsiku, chinthuchi chimagwiritsidwa ntchito mu cocktails wobiriwira. Ubwino wa zakumwa izi: wokhutira osamva kulemera komanso kusapeza m'mimba.
Zakudya za chlorophyll zili ndi ma antioxidants osiyanasiyana omwe amateteza thupi ku zovulaza zachilengedwe. Green smoothies amathandiza polimbana ndi kunenepa kwambiri ndikulimbikitsa kuthetseratu poizoni. Kudya chlorophyll tsiku lililonse ndi njira yosavuta yobwezeretsanso mabatire anu ndi mphamvu komanso mphamvu tsiku lonse.