Kusankha saury zamzitini zabwino kwambiri

Phunzirani – nsomba tinayiwala za. Ndipo zimenezo n’zachabe! Nsomba ya m’nyanja yamafuta imeneyi ili ndi ma Omega 3 ndi Omega 6 ofunikira, mavitamini B ndi D, ndi phosphorous. Nthawi zonse zimakhala zakutchire chifukwa sizingachitike kwa aliyense kuweta nsomba m'makola kapena m'mafamu, masukulu omwe amalima m'nyanja ndi kulowa muukonde mosavuta. Ndipo popeza ndi zakutchire, zimatanthawuza motsimikiza popanda mahomoni okula, maantibayotiki ndi zina zonse zomwe sizothandiza kwa ife.

Mwa njira, aku Japan amalemekezedwa kwambiri ndi saury, ndipo iwo, monga mukudziwa, amasankha chakudya!

Saira akutidikirira pamashelefu a sitolo, odzaza ndi zitini. "Zachilengedwe" kapena ndi mafuta osalowerera ndale: tsegulani ndikudya. Kapena konzani saladi "Mimosa", chifukwa poyamba mulibe nsomba yapinki mmenemo, koma saury yosavuta, yokoma komanso wathanzi. Koma muyenera kusankha mtsuko uti? Zomwe zili sizikuwoneka, zomwe zimawonetsedwa ndi opanga zimakhala zofanana.

Tinapita ku sitolo yapafupi, tinagula mitsuko isanu ya "Natural Saira" ndikukonza zokometsera.

 

The tasters anali akatswiri ophika, ojambula zithunzi, akonzi, 12 anthu onse. Tinapempha kuti titchule chitsanzo chilichonse cha kukoma ndi maonekedwe.

Ndipo izi ndi zomwe ife tiri nazo.

Saury "utawaleza wam'madzi": 245 g, 84,99 rubles. Mtengo pa 100 g: 34,7 rubles.

Zotsika mtengo, koma osati zoipa nthawi yomweyo!

Olawawo adawona kuti nsombazi zidawuma kwambiri. Pali mchere wochepa, zikuwoneka kuti palibe zokometsera konse. Ngati mukufuna kukoma kwa nsomba zopanda ndale, iyi ndi njira yabwino. Zoyenera ku saladi ndi ma pâtés okhala ndi zowonjezera zamafuta monga mayonesi kapena tchizi.

Natural saury "Dalmorprodukt": 245 g, 149 rubles. Mtengo pa 100 g: 60,81 rubles. 

Chitsanzo chodula kwambiri chomwe tinagula.

Ena anaona kuti nsombayo inali yowawa. Mwina izi ndichifukwa cha kuchuluka kwa zonunkhira mu brine. Pali ambiri aiwo, makamaka ma cloves, fungo lowala kwambiri lomwe lidawonekera, "kumenya" kukoma kwa nsomba. Izi zidadziwika ndi onse okonda.

Pacific saury "5 Nyanja": 250 g, 115 rubles. Mtengo wa 100 g: 46 rubles.

Nsomba zokoma, zokhala ndi mchere wambiri, chiŵerengero chabwino cha zonunkhira, palibe chimodzi mwazosiyana ndi zomwe amakonda. 

Olawa adafotokoza kuti ndi nsomba zamzitini zokoma pazifukwa zilizonse - ngakhale mbatata yophika, ngakhale saladi.

Saury Natural "Chakudya chokoma zamzitini": 250 g, 113 rubles. Mtengo pa 100 g: 45,2 rubles.

Chomwe chimakonda mosakayikira pakati pa okonda: zidutswa zazikulu za saury ndi "fungo la m'nyanja" labwino, mokwanira komanso moyenera brine.

Mlandu pamene inu mosavuta kudya lonse chitini cha zamzitini chakudya basi ndi mkate. Pafupifupi onse olawa adajambula zithunzi za mtsukowo kuti adzagule nsombayi pambuyo pake.

Saury yachilengedwe, dzina lachidziwitso silinatchulidwe, lopangidwa ndi OOO APK "Slavyanskiy-2000". Mtengo pa 100 g: 43,6 rubles.

Zogulitsa kuchokera ku izi zitha kutchedwa "michira ya saury". Koma ngakhale kukula kwake ndi mawonekedwe osawoneka bwino, zidutswa za nsombazo zimanunkhiza bwino ndipo brine imakongoletsedwa popanda zokometsera. Anthu ena olawa ananena kuti nsombazi ndi zanthete, pamene ena ankati n’zouma.

Wina atha kulangiza nsomba za mtsuko wa saladi iyi, koma chitsanzo # 1 ndizopindulitsa kwambiri pamitengo ya botolo lililonse.

ZOYENERA: mtengo wapamwamba, komanso kuyandikira kwa wopanga ku malo osodza, si 100% chitsimikizo cha kukoma kwabwino ndi maonekedwe okongola. Koma ngati mutapeza chinthu chomwe mumakonda, kumbukirani dzina lachizindikirocho kapena kujambula chithunzi cha chitinicho kuti nthawi ina musataye ufa wosankha patsogolo pa kauntala. 

Inde, Mimosa saladi ndi saury, ife, ndithudi, komanso kuphika ndi kudya ndi chisangalalo. 

Siyani Mumakonda