Kutentha kwapamtima ndi chikhalidwe chofala chomwe asidi amatuluka kuchokera m'mimba kupita kummero. Zotsatira zake, mmero umakwiyitsidwa, kumayambitsa kutentha, muzovuta kwambiri izi zimatha mpaka maola 48. Ndipotu, mankhwala opweteka pamtima amathandiza makampani opanga mankhwala a madola mamiliyoni ambiri ku United States. Mankhwala oterowo amapangidwa kuchokera kuzinthu zamagetsi ndipo nthawi zambiri amabweretsa mavuto ochulukirapo m'thupi la munthu. Mwamwayi, chilengedwe chili ndi njira zingapo zachilengedwe zothetsera kutentha pamtima. Ndizovuta kupeza chinthu chosinthika kwambiri kuposa soda (sodium bicarbonate). Gulu loyera losungunukali lakhala likugwiritsidwa ntchito ndi anthu kuyambira ku Egypt wakale ngati deodorant, mankhwala otsukira mano, zotsukira zovala, komanso zotsukira kumaso. Kuonjezera apo, soda ndi yothandiza kwambiri pochiza kutentha kwa mtima chifukwa cha chikhalidwe chake cha alkaline, chomwe chimachepetsa asidi ochuluka m'mimba mwamsanga. Kuti mugwiritse ntchito soda pachifukwa ichi, muzimitsa supuni ya tiyi ya soda ndi madzi otentha. Sungunulani koloko mu theka la galasi la madzi firiji ndi kumwa. Malingaliro ogwiritsira ntchito mankhwala a asidi ochuluka kuti achepetse asidi m'mimba angamveke achilendo, koma amagwira ntchito. Chiphunzitso chimodzi ndi chakuti asidi acetic mu cider amachepetsa asidi m'mimba (ie, amawonjezera pH) pokhala njira yofooka kuposa hydrochloric acid. Malinga ndi chiphunzitso china, asidi acetic adzachepetsa katulutsidwe ka asidi m'mimba ndikusunga pafupifupi 3.0. Izi ndi zokwanira kupitiriza kugaya chakudya, ndi zochepa kwambiri kuvulaza kum'mero. Ubwino wa ginger m'matumbo am'mimba wakhala ukudziwika kwa zaka mazana ambiri. Imakhalabe imodzi mwazinthu zodziwika bwino zochizira matenda am'mimba monga nseru, kusanza, komanso matenda am'mawa. Ginger ali ndi mankhwala ofanana ndi ma enzymes m'matumbo athu. Monga lamulo, ndibwino kugwiritsa ntchito ginger ngati tiyi. Kuti muchite izi, zilowetseni muzu wa ginger (kapena ufa wa ginger) mu kapu ya madzi otentha ndikumwa mukazizira.
2022-11-11