Kuchotsa poizoni m'thupi ndi nkhani yapamwamba kwambiri posachedwapa. Zimatchedwa chonchi detoxification) zochitika zonse zomwe zimatsogolera kuchotsa zinthu zosafunikira za metabolic ndi poizoni m'thupi. Ndi bwino kuchotseratu poizoni ndi kusala kudya kwakufupi, kutsukidwa kwa impso mwa kumwa madzi ambiri kapena kugwiritsa ntchito zitsamba zodziwika bwino. Lero tidzapereka njira zodziwika zoyeretsera thupi mothandizidwa ndi maluwa a zitsamba.
Detoxifying ndi Dandelion
Maluwa odziwika bwino a Dandelion, omwe amatchedwa "dandelions", ali ndi mphamvu yotsutsa-poizoni komanso detoxifying. Machiritso a chomera ichi akhala akudziwika kwa nthawi yaitali kwambiri, ndipo n'zosavuta kupeza Dandelion ku Poland - ingoyang'anani pawindo. Komabe, timalimbikitsa zakudya zowonjezera zakudya, tiyi ndi zitsamba zogulitsidwa m'ma pharmacies, chifukwa kutola ndi kukonza zitsamba nokha m'njira yolakwika kungakhale koopsa ku thanzi lanu!
Zolimbikitsa thanzi ndi kuyeretsa dandelion:
- Lili ndi prebiotic yachilengedwe - inulin, yomwe imathandizira kukula kwa mabakiteriya othandizira m'mimba, kumathandizira chimbudzi ndikuchotsa poizoni.
- Lilinso ndi antiviral ndi anti-yotupa zinthu
- Imayeretsa magazi a mchere wa potaziyamu komanso cholesterol yowopsa
- Imalimbana ndi ma free radicals ndipo imakhala ndi mavitamini ambiri (monga mavitamini A, C, B)
Kuyeretsa thupi ndi dandelion
Choyamba, Dandelion imathandizira ntchito ya chiwindi ndi impso, mwachitsanzo, ziwalo zomwe zimakhala ndi udindo wochotsa poizoni m'thupi. Kuchulukitsa kagayidwe kachakudya kumawonjezera kuyeretsa. Dandelion imakhalanso ndi diuretic kwenikweni, yomwe imakhudza ntchito ya impso.
Kuyeretsa thupi ndi tricolor violet
Duwa lina lomwe lingathandize kuchepetsa thupi ndi tricolor violet. Chomerachi ndi chosavuta kupeza ku Poland, nthawi zambiri m'madambo ndi m'chipululu. Kutenga infusions kuchokera ku chomera ichi kumathandizira ntchito ya impso chifukwa imakhala ndi diuretic komanso kuyeretsa. Nthawi yomweyo, tricolor violet imayang'anira kagayidwe ndipo imatha kukhala ngati diaphoretic.
Elderberry ndi mullein - zitsamba zina zamaluwa
Kukonzekera kwa zitsamba pogwiritsa ntchito maluwa a elderberry ndi mullein kudzakhalanso ndi kuyeretsa ndi kuchepetsa thupi. Ntchito zawo ndi:
- Antipyretic ndi diaphoretic effect, chifukwa chake poizoni amachotsedwa ndi thukuta
- Antibacterial zotsatira
- Kupititsa patsogolo kugwira ntchito kwa ziwalo zambiri
- Zochita zoyembekeza kukonza njira za mpweya