Ndi chilengedwe cha detoxification cha thupi, munthu sayenera kuiwala kuti kugwiritsa ntchito mankhwala achilengedwe kumathandizanso komanso kumapangitsa kagayidwe kake, kumalimbikitsa kuwonda komanso kuthetsa tizilombo toyambitsa matenda.
Kuchita zodzoladzola zilizonse ndizothandiza kwambiri ndi kuyeretsa mkati mwa thupi, chifukwa momwe munthu alili wokongola kwa anthu omwe amamuzungulira amadalira thanzi.
Konzekerani nyengo ya tchuthi ya chilimwe ndi maphikidwe osavuta, otsika mtengo, komanso ogwira ntchito kuchokera ku chilengedwe.
Ubwino wogwiritsa ntchito zoyeretsa zachilengedwe
Ubwino wosayerekezeka wogwiritsa ntchito mankhwala azitsamba poyeretsa ndi kuchepa kwa contraindication komanso kusapezeka kwa zotsatirapo zake. Ndizofunikiranso kudziwa kuti maphikidwe onse oyeretsera angagwiritsidwe ntchito nthawi iliyonse ya chaka, pokhala ndi chosowa cha izi.
Kugwiritsiridwa ntchito kwa tiyi wa zitsamba sikungochiritsa ndi kubwezeretsa thupi, kuyeretsa ku poizoni ndi poizoni, kumakhalanso ndi zotsatira zabwino zamaganizo. Pambuyo pakuwotcha, ma tea azitsamba amapeza fungo lokoma la chilimwe, lomwe limapangitsa kuti munthu azisangalala komanso kutipatsa mphamvu tsiku logwira ntchito. Kukoma kwachilengedwe ndi fungo la zitsamba za zitsamba nthawi yomweyo kumachepetsa kuvutika maganizo, thanzi labwino komanso maganizo oipa.
· mgwirizano;
· khungu;
Chiwindi
matumbo;
ndulu;
impso;
· magazi;
zombo;
Kusatetezedwa.
Umboni wa sayansi wa ubwino woyeretsa thupi
Kafukufuku wa madokotala a ku Germany atsimikizira kuti mosasamala kanthu za matenda omwe odwala ali nawo - kuthamanga kwambiri kapena kutsika kwa magazi, nyamakazi, nyamakazi, arthrosis, articular rheumatism, gout, migraine, chifuwa, kusokonezeka kwa msambo, kuvutika maganizo, matenda a khungu ndi ziphuphu zakumaso, vutoli limakula kwambiri pambuyo poyeretsa. thupi. kuchokera ku poizoni ndi zinyalala.
Pambuyo njira achire mankhwala tiyi osakaniza masamba ndi zipatso timadziti, odwalawa anasonyeza kulimbitsa chitetezo chokwanira, kuzimiririka kapena kuchepetsa kupweteka kwa m`malo olumikizirana mafupa, kukondoweza kwa chiwindi, impso ndi kuzungulira kwa ziwalo. Chifukwa cha izi, malingalirowo adakula kwambiri, kutsitsimuka ndi kupepuka kunawonekera, malingaliro adakonzedwa. Zonsezi, malinga ndi odwala okha.
Ndipo izi zidatheka popanda kugwiritsa ntchito mankhwala opangira, kudalira mankhwala achilengedwe okha.
Mfundo malamulo a thupi kuyeretsa Inde
• Musaiwale kuti zakudya zoyenera, zapamwamba, zomveka komanso zogwira ntchito zimagwira ntchito yofunika kwambiri pakuyeretsa thupi;
• Kuti mukwaniritse kuyeretsa kuti mupindule ndi thupi, sikoyenera kugwiritsa ntchito maphikidwe onse nthawi imodzi mosalekeza. Aliyense ayenera kusankha yekha zikuchokera mankhwala tiyi kuti ndi yoyenera kwa inu, kuwatenga, dosed ndi nthawi zonse;
• Ndikofunikira kumvetsetsa kuti kuyeretsa thupi ndikofunikira kwa ziwalo zonse. Poizoni amaunjikananso chifukwa cha kuperewera kwa zakudya m'thupi, kusakhazikika kwa bile, kudzimbidwa, matenda a m'mimba, choncho sankhani maphikidwe omwe amakuthandizani kuthana ndi matenda ambiri, osayima kamodzi;
• Pokhala kale ndi matenda ena a thupi, phunzirani zotsutsana ndi mankhwala a zitsamba zomwe mwasankha kuti musadzivulaze, koma kusankha maphikidwe oyenera a machiritso a thupi lanu, poganizira za matenda omwe alipo.
Kuyeretsa Maphikidwe a Tiyi Wazitsamba
Maphikidwe oyeretsera akuphatikizapo zomera zosiyanasiyana zamankhwala, zomwe zidzakambidwe m'chigawo chino. Komabe, ndikofunikira kuphatikiza masamba a birch (woyera), udzu ndi maluwa a tiyi ya Kuril muzolemba za Chinsinsi chilichonse, chomwe chimakhala ndi mphamvu yayikulu kwambiri yochizira matenda a metabolism komanso matenda a impso, m'mimba, chiwindi ndi impso. ndulu.
Powonjezera izi mankhwala zomera zikuchokera zodzitetezera ndi achire mankhwala tiyi woyeretsa mafupa, chiwindi, magazi, impso, mudzapeza kuwonjezeka achire zotsatira za kusonkhanitsa popanda mavuto.
Konzani tiyi azitsamba kuchokera ku zida zosweka zamankhwala.
Chinsinsi cha tiyi cha zitsamba choyeretsa thupi No1
Sakanizani zigawo zophwanyika za tiyi wa zitsamba:
Supuni zisanu zamaluwa a chamomile,
spoons zitatu mchere wa calendula officinalis maluwa ndi peppermint masamba,
supuni ya tiyi itatu ya therere wamba yarrow, maluwa a immortelle, duwa m'chiuno, masamba a rasipiberi ndi katsabola.
Tengani supuni imodzi ya mchere kuchokera kumalo okonzekera ndikutsanulira kapu ya madzi owiritsa, kusiya kwa theka la ola kutentha kwa firiji mu mbale yophimbidwa kuti mafuta ofunikira a chamomile, yarrow ndi timbewu tonunkhira asasunthike. Kenako tiyi wokonzedwa azitsamba ayenera kusefedwa ndi kufinya zopangira zake.
Imwani chikho chachitatu cha tiyi wa zitsamba katatu patsiku musanadye kwa theka la ola kwa masiku 10.
Kuti muwonjezere tiyi wamasamba ndi mankhwala otsekemera, onjezerani supuni imodzi ya masamba a sena (Cassia holly, tsamba la Alexandria). Komabe, gwiritsani ntchito tiyi wa zitsamba kwa masiku 5, chifukwa chakuti kugwiritsa ntchito udzu kwa nthawi yayitali kumayambitsa kupweteka kwa m'mimba komanso kulefuka kwamatumbo.
M'tsogolomu, casia ikhoza kusinthidwa ndi supuni ziwiri za mkaka nthula zipatso. Ndipo imwani tiyi wa zitsamba kwa masiku 10-15.
Simungagwiritse ntchito tiyi wamankhwalawa kuti muchepetse ziwengo zake komanso makamaka zomera za banja la Aster, hypotension ndi kuthamanga kwa magazi. Ndi osafunika ntchito pa mimba, kuchuluka magazi kuundana ndi thrombophlebitis.
Kuyeretsa Tiyi ya Zitsamba Chinsinsi No2
Tiyi yazitsamba iyi, kuwonjezera pa kuyeretsa, imathandizira kulimbikitsa chitetezo chamthupi, imathandizira magwiridwe antchito am'mimba, ntchito ya impso, imachepetsa kuchuluka kwa shuga m'magazi, zomwe ndizofunikira makamaka kwa odwala omwe ali ndi matenda amtundu wa XNUMX. Komanso amachepetsa kuopsa kwa zizindikiro za ziwengo ndipo amathandiza kupewa ndi kuchiza atherosclerosis.
Sakanizani zosakaniza za tiyi:
masupuni asanu ndi awiri a masamba a bergenia, mphukira (maluwa ndi udzu) wa tiyi ya Kuril,
masupuni asanu ndi limodzi a therere la St. John's wort,
supuni zisanu za masamba a lingonberry ndi m'chiuno,
spoons zitatu za zipatso ndi masamba a blueberries, nettle therere ndi red clover therere,
1,5 spoons mchere wa thyme therere (zokwawa thyme), calamus rhizome, chaga, angelica mizu, marshmallow mizu ndi rhizome ndi muzu wa Rhodiola rosea ("golide mizu").
Konzani tiyi wa zitsamba molingana ndi njira yomwe ili pamwambapa kwa mphindi 40. Tengani kapu imodzi mwa magawo atatu a kapu katatu patsiku mukatha kudya kwa masiku 15, makamaka isanakwane XNUMX pm.
Simungathe kugwiritsa ntchito mankhwala tiyi ndi kuthamanga kwa magazi, kwambiri mantha chisangalalo, matenda oopsa, kutentha thupi ndi kuchuluka secretory ntchito m`mimba.
mankhwala tiyi Chinsinsi kwa kuwonda
Pali maphikidwe ambiri a tiyi azitsamba ochepetsa thupi, omwe amagulitsidwa m'ma pharmacies ndi m'masitolo, koma tcherani khutu ku kapangidwe kake, popeza kukhalapo kwamankhwala ambiri otsekemera a zitsamba ndi khungwa kumathandizira kwambiri matumbo.
Pakuchepetsa thupi, chofunikira kwambiri pakupanga tiyi wa zitsamba ndi kukhalapo kwa zitsamba zamankhwala zomwe zimakhala ndi kuyeretsa komanso kukhazikika kwa metabolism.
Kukonzekera tiyi wa zitsamba kuti muchepetse thupi, tengani ndi kusakaniza: spoons khumi ndi ziwiri za mchere wothira masamba a birch ndi masamba a rasipiberi, spoons zisanu za sinamoni ananyamuka m'chiuno, maluwa a calendula, wamba goldenrod therere (golide ndodo) ndi atatu mchere spoons muzu wa steelberry.
Thirani supuni zitatu za zosakaniza zosakaniza mu thermos, kutsanulira theka la lita imodzi ya madzi otentha, kusiya tiyi wa zitsamba mu thermos yotsekedwa kwa maola 10. Sewerani ndi kumwa makapu atatu kapena asanu a tiyi wa zitsamba patsiku, masiku 20, ndikutsatiridwa ndi kupuma kwa masiku 10.
Phyto-tiyi amene amatsuka magazi
Kuti tiyi azitsamba, tengani ndikusakaniza:
makapu asanu a mchere wa dandelion muzu ndi masamba a rasipiberi,
spoons zitatu zamchere za masamba a nettle ndi masamba a birch,
· 1,5 spoons mchere wa maluwa calendula officinalis, wakuda elder maluwa ndi blue cornflower maluwa.
Konzani tiyi wa zitsamba molingana ndi njira yomwe tafotokozayi ndikumwa makapu atatu patsiku kwa milungu iwiri.
Chinsinsi cha tiyi chazitsamba chomwe chimapangitsa khungu kukhala labwino
Chomwe chimapangitsa kuti khungu likhale loyipa kwambiri ndi kagayidwe kake m'thupi.
Zodzoladzola zomwe zimagwiritsidwa ntchito kunja motsutsana ndi makwinya ndi ziphuphu zimangogwira ntchito kwakanthawi kochepa.
Ngati mukufuna kuti khungu liwoneke bwino, ndikofunikira kuchita njira yoyeretsera magazi, chiwindi ndi impso kuchokera mkati.
Tengani zigawo za tiyi wa zitsamba mu mawonekedwe osweka:
Supuni zisanu ndi zinayi zamchere za nettle therere ndi mizu ya dandelion,
spoons zisanu ndi zitatu za mphukira za horsetail,
spoons zisanu za udzu wagolide,
spoons zitatu mchere meadowsweet (meadowsweet) ndi sinamoni ananyamuka m'chiuno.
Konzani tiyi wa zitsamba molingana ndi njira yofotokozedwa mu tiyi ya zitsamba kuti muchepetse thupi. M'pofunika kumwa mpaka magalasi asanu a tiyi wa zitsamba patsiku kwa masiku 20, kusiya masiku 5 kuti mupumule, ndikubwereza kumwa tiyi wa zitsamba kuti muyeretse khungu katatu.
Wolemba wa ku France Victor Hugo anatsutsa kuti: “Palibe kukongola kwakunja komwe kungakhale kokwanira pokhapokha ngati kudalitsidwa ndi kukongola kwamkati.
Chithandizo cha kukongola kwakunja chomwe chimalonjeza kutsitsimuka kwa khungu sichingapikisane ndi kukongola ndi chisangalalo chomwe thupi lathanzi limatulutsa. Kuthandiza thupi lathu, kuyeretsa poizoni ndi poizoni, timathandiza kuti normalization ya ntchito ya ziwalo zonse ndi machitidwe.
Chifukwa cha izi, timakhala okongola osati kunja kokha, komanso mkati, zomwe ziri zofunika kwambiri.
Anthu nthawi zonse amagwiritsa ntchito zomera kuti asinthe thupi, ndipo pakalipano tisaiwale kuti chilengedwe chilichonse cha chilengedwe chakonzeka kutithandiza kuthana ndi matenda athu. Mukungoyenera kuyesa kugwiritsa ntchito bwino mphatso za chilengedwe ndikukhala wathanzi.