Kungakhale kulakwa kutaya malo a khofi. Tadziwa kwa nthawi yayitali kuti ili ndi maubwino angapo. Nthawi zina amadziwika, monga m'munda, kapena mosayembekezereka m'madera ena, amabisanso makhalidwe abwino osangalatsa omwe ndi osavuta kugwiritsa ntchito, monga khofi wa khofi.

Ubwino wa khofi muzodzoladzola

Chimodzi mwazinthu zogwira ntchito zomwe zimapanga khofi, ndi zifukwa zotsalira, ndi caffeine. Imapezekanso, mumlingo wocheperako, mu tiyi kapena ngakhale mu koko. Zake zolimbikitsa ukoma kwa thupi ndi zothandiza kwa epidermis, kusintha magazi yaying'ono-magazi. Izi zimakhala choncho makamaka pamene malo a khofi amagwiritsidwa ntchito pokolopa.

Caffeine imadziwikanso kuti imathandiza kuchepetsa thupi kuwonjezera pa zakudya zoyenera, chifukwa cha zochita zake za lipolytic. M'mawu ena, amatha kuyamwa mafuta. Muzodzoladzola, amagwiritsidwa ntchito makamaka chifukwa cha mphamvu zake zolimbikitsa komanso zotsutsana ndi cellulite.

Mapangidwe a khofi

Coffee imakhala ndi anti-oxidants ndi mchere, nayitrogeni, phosphorous, kapena potaziyamu. Ubwino wake wambiri umapangidwa ndikukhazikika pakuwotcha. Pankhani ya thanzi, khofi ndi yosangalatsa kwambiri, ikadyedwa muyeso yoyenera. Maziko, omwe ndi nkhani youma yomwe imatsalira pambuyo pokonzekera ndi kusefa, imayang'ana mbali yotsala ya ubwino wa khofi. Choncho chingakhale chamanyazi kuchitaya osachigwiritsa ntchito pazinthu zina.

Malo a khofi ali ndi kukongola kwa nkhope ndi thupi. Zogwiritsidwa ntchito bwino komanso zosakanikirana ndi zinthu zina zachilengedwe, zimapereka zotsatira zokhutiritsa komanso zozindikirika.

Kutsuka kumaso ndi malo a khofi

Ubwino woyamba wa khofi chifukwa cha kukongola kwa nkhope uli muzinthu zake, nthawi yomweyo zapadziko lapansi, zofewa komanso zofanana. Izi zimapangitsa kuti zigwiritsidwe ntchito ngati scrub, yomwe idzakhalanso yoyenera pakhungu lovuta, pokhapokha ngati mayesero oyambirira akuchitika pakhungu laling'ono.

Zochita zamakina komanso mawonekedwe a keratolytic a caffeine - mwa kuyankhula kwina kuthekera kwake kusungunula keratin - kumachotsa maselo akufa ndikuwonjezera okosijeni pakhungu. Makhalidwe ake olimbikitsa, nawonso, adzayambitsa micro-circulation ya magazi ndipo motero amatsitsimutsanso kuwala kwa khungu.

Mukungoyenera kusakaniza supuni ya tiyi ya khofi ndi supuni ya tiyi ya uchi ndi supuni ya tiyi ya mafuta a masamba, apurikoti kapena mafuta okoma a amondi. Pakani mozungulira mozungulira ndikutsuka ndi madzi ofunda.

Chigoba chamaso ndi malo a khofi

Chifukwa cholimbikitsa komanso kulimbitsa, malo a khofi amachotsa diso ndikuchepetsa mdima. Kuti mugwiritse ntchito ngati chigoba, ndikofunikira kusakaniza ndi chophatikizira chomwe chidzakonze ndikugogomezera kukweza. Pachifukwa ichi, gwiritsani ntchito dzira loyera loyera, lowonjezeredwa ku supuni ya tiyi ya khofi ndi theka la supuni ya uchi. Sikoyenera kusiya chigoba kwa nthawi yayitali, mphindi 5 ndizokwanira. Ndiye muzimutsuka mofatsa kwambiri kuti musakwiyitse dera lamaso.

Malo a khofi alinso ndi zabwino zambiri chifukwa cha kukongola ndi kulimba kwa thupi.

Kutsuka thupi ndi malo a khofi

Kuti mukhale ndi thupi lopaka bwino lomwe silimavula khungu, palibe chomwe chingakhale chophweka ndi malo a khofi. Ingosakanizani mlingo wa marc ndi mulingo womwewo wa gelisi yanu yanthawi zonse. Ndiye kuchita exfoliation mu zozungulira kayendedwe ndi kuumirira calluses: elbows, mawondo, zidendene.

Anti-cellulite poultice ndi malo khofi

Monga scrub, malo a khofi ali kale ndi zochita pama cell amafuta ndi mawonekedwe a peel lalanje. Poultice, zotsatira zake pa mfundo imeneyi ndi zofunika kwambiri. Kuti muchite izi, sakanizani mlingo womwewo wa malo a khofi ndi mafuta a azitona, pafupifupi supuni inayi iliyonse. Ikani phala lotsatiralo kumadera omwe akhudzidwa, ndiye kukulunga pulasitiki kuzungulira ntchafu zanu. Sungani chovala ichi usiku wonse pansi pa mathalauza a pijama. Kuti mupeze zotsatira zanthawi yayitali, bwerezani izi kamodzi pa sabata.

Ndizotheka kugwiritsa ntchito khofi pamakina achikhalidwe, a percolator kapena mapoto anu atsiku ndi tsiku. Mukhozanso kuzisunga kwa masiku 4 mu furiji m'bokosi lopanda mpweya.