Psychology

Gwirizanani: anthu sakonda kuuluka. Komabe, ichi si chifukwa chogwera mumkhalidwe wankhawa pabwalo la ndege kapena kukana kuwuluka konse. Zoyenera kuchita ngati ulendo uliwonse wandege ndi mayeso enieni kwa inu?

Ndayenda kwambiri ndipo sindinachitepo mantha kuwuluka - mpaka mphindi imodzi. Nthawi ina, kuti ndidzigwetsere ndekha malo kumayambiriro kwa kanyumba (komwe kumakhala chete komanso kugwedezeka pang'ono), ndinanyenga pang'ono - ndinanena polembetsa kuti ndimaopa kuwuluka:

“Ndikhazikitseni pansi, chonde, pafupi ndi malo oyendera alendo, apo ayi ndikuchita mantha.”

Ndipo zinathandiza! Ndinapatsidwa mpando wakutsogolo, ndipo ndinayamba kulankhula pafupipafupi za mantha anga pa desiki yolembetsera kuti ndipeze malo omwe ndikufuna…

Ndinkauza ena kuti ndimaopa kukwera ndege, ndipo pamapeto pake ndinachita mantha kwambiri. Chifukwa chake ndidapeza: ntchito iyi m'mutu mwanga ndiyotheka. Ndipo ngati ndidatha kudzitsimikizira ndekha kukhala ndi mantha, ndiye kuti njirayi ikhoza kusinthidwa.

Chifukwa cha mantha

Ndikufuna kumvetsetsa komwe mantha awa amachokera. Inde, sitikonda kuuluka. Koma mwachilengedwe, sitingathe kusuntha pamtunda pa liwiro la 80 km / h. Panthaŵi imodzimodziyo, timamasuka mosavuta m’galimoto, koma pazifukwa zina, kuyenda pandege kumasokoneza ambiri a ife. Ndipo izi zimaperekedwa kuti kuwonongeka kwa ndege kumachitika nthawi zambiri kuposa ngozi zagalimoto.

Ndi nthawi yoti tivomereze kuti chilengedwe chasintha kwambiri m'zaka zana zapitazi, ndipo ubongo wathu sungathe kugwirizana ndi kusintha kumeneku. Sitikumana ndi vuto la kupulumuka mpaka masika, monga momwe zinalili ndi makolo athu. Padzakhala chakudya chokwanira mpaka nthawi yokolola ikubwera, palibe chifukwa chokolola nkhuni, chimbalangondo sichiluma ...

Palibe chifukwa chenicheni choopera kuuluka

Kunena mwachidule, pali zinthu zochepa zomwe zingaike moyo pachiswe. Koma palinso maselo ambiri aubongo omwe amaperekedwa kuti awerenge ndikuwunika zomwe zingayambitse. Chifukwa chake nkhawa zathu pazidutswa tating'ono komanso, makamaka, kuopa zachilendo - mwachitsanzo, asananyamuke (mosiyana ndi maulendo agalimoto, sizichitika kawirikawiri, ndipo sizingatheke kuzolowera). Ndiko kuti, pansi pa mantha awa palibe maziko enieni.

Inde, ngati mukuvutika ndi aerophobia, lingaliro ili silingakuthandizeni. Komabe, imatsegula njira yochitira masewera olimbitsa thupi.

wotopetsa zochitika

Kodi nkhawa imapangidwa bwanji? Maselo omwe ali ndi udindo wowunika zochitika zoyipa amabweretsa zovuta kwambiri. Munthu amene amawopa kuwuluka, akaona ndege, saganiza kuti ichi ndi chozizwitsa cha teknoloji, kuchuluka kwa ntchito ndi talente zomwe zayikidwamo ... Amawona kuwonongeka, mumitundu amalingalira zoopsa zomwe zingatheke.

Mnzanga sangaone mwana wake akutsika phiri. Malingaliro ake amamujambula zithunzi zoopsa: mwana wagwetsedwa, akugwera mumtengo, akugunda mutu wake. Magazi, chipatala, mantha… Pakali pano, mwanayo amatsika phiri mokondwera mobwerezabwereza, koma izi sizikumutsimikizira.

Ntchito yathu ndikusintha vidiyo "yowopsa" ndi makanema otere omwe zochitika zimakula motopetsa momwe tingathere. Timakwera ndege, timamanga, wina amakhala pafupi ndi ife. Timatenga magazini, kuwerenga, kumvera malangizo, kuzimitsa zida zamagetsi. Ndege ikunyamuka, tikuonera kanema, tikulankhula ndi mnansi. Mwina kulankhulana kudzakhala sitepe yoyamba yopita ku chibwenzi? Ayi, kudzakhala kotopetsa ngati kuthawa konse! Tiyenera kupita kuchimbudzi, koma mnansi anagona ... Ndipo zina zotero malonda infinitum, mpaka ikamatera kwambiri, pamene ife potsiriza kupita ku mzinda kufika.

Dziko lomwe limalimbana kwambiri ndi nkhawa ndi kunyong'onyeka.

Ganizirani za vidiyoyi pasadakhale ndikuyatsa pa chizindikiro choyamba cha alamu, yendani kuyambira koyambira mpaka kumapeto. Boma lomwe limalimbana kwambiri ndi nkhawa sikukhala bata, koma kunyong'onyeka! Dzilowetseni mu kunyong'onyeka mozama kwambiri, ndikusuntha m'mutu mwanu kanema yemwe palibe choti munene - ndi wamba, wopanda pake, wopanda pake.

Mudzadabwa kuti mudzakhala ndi mphamvu zochuluka bwanji pamapeto. Kuda nkhawa kumadya mphamvu zambiri, ndipo pozisunga, mudzafika komwe mukupita ndi mphamvu zambiri.

Siyani Mumakonda